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Love how Boyle always makes things super practical.
Thanks for uploading the content, Mike!
Chris- the breathing is to get the deep abdominals involved as stabilizers. The deep abdominals are active in end stage exhalation.
Good stuff!
Coach, where did you get those bands from that you are using in the beginning of the video? (not the Theraband kind)
Jake! These are Stroop "Loops"!
Why the slow breath releases
Thanks mike great video Your the best
Glad you liked it.
Perform Better sells them, Stroops makes them. Not sure they in the catalog you may have to call.
Call Perform Better 1-800-556-7464
Love how Boyle always makes things super practical.
Thanks for uploading the content, Mike!
Chris- the breathing is to get the deep abdominals involved as stabilizers. The deep abdominals are active in end stage exhalation.
Good stuff!
Coach, where did you get those bands from that you are using in the beginning of the video? (not the Theraband kind)
Jake! These are Stroop "Loops"!
Why the slow breath releases
Thanks mike great video
Your the best
Glad you liked it.
Perform Better sells them, Stroops makes them. Not sure they in the catalog you may have to call.
Why the slow breath releases
Call Perform Better 1-800-556-7464