Why everyone loses when employees burn out | Julia Rock | TEDxMSJC

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  • čas přidán 5. 09. 2024
  • In this talk, career coach and employment expert, Julia Rock, shines a light on the three "hidden" factors that are challenging employee fulfillment and engagement at work. Through vulnerably sharing her personal challenges to find fulfillment in her career, Julia addresses how uncovering these factors enables both employers and employees to establish stronger workplace cultures, create psychologically safe environments, and ultimately create mutual long-term success.
    Julia C. Rock is a career and leadership development coach who has helped hundreds of ambitious Black and POC professionals break through career plateaus to secure six-figure salaries and fulfilling job opportunities. Through her company, Rock Career Development, she now helps Black and POC former athletes and professionals in transition successfully find their next career play. Through her signature coaching methods, clients are able to secure dream positions while earning their value and then some.
    This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

Komentáře • 92

  • @wisemanwalkingdowntheroad4275
    @wisemanwalkingdowntheroad4275 Před 6 měsíci +62

    HR : We don't allow abuse in the workplace. Management : You have to take abuse from clients/customers.

  • @gotDIBS
    @gotDIBS Před 6 měsíci +34

    Jobs don't have to define us. You are qualified to be a great person in this world. Your potential is limitless, that voice in yur head is a seed of doubt. Listen to the heart. ❤

    • @rockcareer
      @rockcareer Před 3 měsíci +1

      Love this perspective! Listen to the heart, those are words to live by!

  • @freedomrings.0007
    @freedomrings.0007 Před 6 měsíci +73

    Employee burnout is caused by poor management.

    • @alexandrugheorghe5610
      @alexandrugheorghe5610 Před 6 měsíci

      Toxic, narcissistic management

    • @jasoncole7531
      @jasoncole7531 Před 6 měsíci +8

      I agree if your not happy on your job because management is bad and the co workers are bad that can be stressful life is too short to be stressed out so if your stressed on any job just leave having happiness and piece of mind is far more important than a job don t get me wrong you need money to pay for things because nothing is for free but piece of mind should be a main priority for all human beings

    • @stinsonspeaks
      @stinsonspeaks Před 6 měsíci

      Really. Interesting thoughts... what do you mean by poor management? Just trying to understand.

    • @rockcareer
      @rockcareer Před 6 měsíci

      Would you say that poor management is the only cause?

    • @sugarandspice2136
      @sugarandspice2136 Před měsícem +1

      @@rockcareer because employers will burnout their staff, making them work the job for 3 or 4 people. It is failure on the leadership’s part. It’s their responsibility to keep a full staff and care about the wellbeing of their employees.

  • @cheronda
    @cheronda Před 6 měsíci +3

    This was great! So many managers know how to do the work exceptional well; but have not been trained how to lead a team and manage. Managers need training and coaching or how to manage and Julia is the person they need to get them right!!

  • @hellomynameiszack
    @hellomynameiszack Před 6 měsíci +12

    Career Coach from the UK here. My experience is that people are mentally and as a result physically tired because of the economy, wealth inequality, bad management, toxic workplaces, and a lack of fulfilment and stimulation.

    • @lieschenmultikill5038
      @lieschenmultikill5038 Před 6 měsíci +1

      U forgot unbearable idiotism draining ones energy

    • @rockcareer
      @rockcareer Před 6 měsíci

      Appreciate the perspective! Would you say that there's no part of the process that has to do with the individual?

  • @humessence
    @humessence Před 6 měsíci +2

    We're so thrilled to have had you as a guest on our LinkedIn Live and Podcast. The world gains so much from your work, Julia. Keep shining!

    • @rockcareer
      @rockcareer Před 6 měsíci

      Thank you for sharing your platform with me! Seeing your work to help both employees and workplaces transform is truly inspirational!!

  • @Celis.C
    @Celis.C Před 6 měsíci +18

    _"She had won at her JOB"_ ... but's it's not a _vocation_ .
    People are ever more alienated from the end result of their hard work and decreasingly rewarded while having to put in more and more time and effort. On top of that, their hard work gets them nothing anymore. People work to subsist, not even to _live_ anymore. The system is the problem and reaching it's breaking point. Burnout is the canary in the coal mine.

  • @patriciacuan3707
    @patriciacuan3707 Před 6 měsíci +7

    Completely agree. A good employee depends from a good leader (manager)

  • @biancasolo3329
    @biancasolo3329 Před 3 měsíci +1

    This was one of my favorite TED TALKS I’ve seen to date. You touched on so many valuable points. And insights for people at any level of a company to reflect on. Thank you for showing up as yourself and speaking up about these matters. God bless you Julia 🙏🏽

    • @rockcareer
      @rockcareer Před 3 měsíci

      So glad this message hit home for you! The more we can authentically show up and speak up, the more people we can help change their experiences at work!

  • @sophiecolon6928
    @sophiecolon6928 Před 6 měsíci +2

    Wonderful to see Julia up on stage - powerful message that resonates deeply with me as someone in the corporate world. Thankful to hear this Tedx and take aways to work on. Looking forward to many more videos to come @rockcareer!!

    • @rockcareer
      @rockcareer Před 3 měsíci

      Thank you Sophie! So glad this message resonated with you! We each have an opportunity to heal from within and show up differently at work!

  • @TheRealMTR
    @TheRealMTR Před 6 měsíci +1

    Absolutely awesome and relatable discussion! Julia rocked this presentation and I'm truly proud of her. We have the power but it starts from within!

    • @rockcareer
      @rockcareer Před 6 měsíci

      Thank you for taking the time to watch! While there are several external factors to consider, doing the internal work can greatly improve our employment experiences!

  • @treneasebaxter868
    @treneasebaxter868 Před 6 měsíci

    So awesome, Julia! Shout out to you for discussing employee burnout and ways we can empower ourselves to have the types of careers we want. You are the personification of your work. So proud of you!

  • @Crystal-nv4jt
    @Crystal-nv4jt Před 6 měsíci +14

    Thank you so much Julia Rock! This was posted at a great time for me.

    • @rockcareer
      @rockcareer Před 3 měsíci

      So happy this was right on time for you!!

  • @desmondchance1004
    @desmondchance1004 Před 5 měsíci

    Wow what a great TED talk with very practical implications in the real world. Great Job Julia!

  • @EJ-cg6ve
    @EJ-cg6ve Před 6 měsíci

    This was absolutely phenomenal! It translates to other areas of life as well. At the end of the day, it all begins from within. Loved it!

  • @stinsonspeaks
    @stinsonspeaks Před 6 měsíci

    This was soooooo goood!!!
    A conversation that the majority are not having in this way because of fear of ownership or “letting corporate off the hook.”
    But no one is “off the hook”
    We’re all accountable and we’re in this together!

  • @julietr4589
    @julietr4589 Před 6 měsíci

    Hi Julia, just to let you know that was a great talk. You are destined for greatness. Keep up the good work.

  • @pepolite4082
    @pepolite4082 Před 6 měsíci +1

    Yep. Everything she said is exactly what im going through. Especially being undiagnosed with autism as a woman, dealing with immense amounts of trauma, i couldn't keep my career. I broke down. Now im doing something i like a lot because im by myself BUT the pay is not great. Really bad. Life is tough man. Especially when your different.

  • @docequis9796
    @docequis9796 Před 6 měsíci +15

    Caution... "burnout" is often a blame shifting manipulating victim shaming tactic but can be just a shamful reality that workers get labeled "burned-out" by well meaning people wanting to help the worker instead of fixing the real issues.... nearly impossible situations created by administrators or at least unresisted by administrators... then when the expected outcome of strain, stress, anger, resentment occur they say the person is "burned out" and needs strategies to resist their fate... like individuals in concentration camps were just "burned out".... do nothing about the situation... 😂... if you want an example: in the medical field I have seen it repeatedly... impossible patient volume and volumonous charting on those individuals to achieve great care with expectations that the individual commits no errors and gets a subjective "excellent" rating on reviews with pay that is based on 2005 Medicare reimbursement rates... (literally the same rate is paid physicians since 2005 form Medicare and Medicaid). Yeah that is going to work out. Anyway... I'm not burned-out. I recognized the problem was the system, started my own practice and am the administrator and caregiver in a model of Healthcare that is better. God bless, stay safe and prepared

    • @vsshappy
      @vsshappy Před 6 měsíci +2

      true in some cases but in most cases it ends up blaming employees as if blame shifting and inefficiency - a bully tactic often played by the top to the down hiding their own ineffectiveness and inefficiencies and poor management and leadership

  • @PaulPapeDesigns
    @PaulPapeDesigns Před 4 měsíci

    Such a powerful message! And absolutely resonates with people in both corporate and self employment situations. I appreciate your vulnerability with your story as well.

  • @ohandcreamy
    @ohandcreamy Před 6 měsíci +2

    what haven’t we healed from is a question we can all learn from💛

  • @patriciarobinson1302
    @patriciarobinson1302 Před 6 měsíci

    Congrats Julia!

  • @Coxymoney
    @Coxymoney Před 6 měsíci

    Julia you're SOOOO good on stage. Ahhhhh, I'm so proud of you friend! Here is what I loved, you didn't drown us with stat after stat after stat, and you talked more about the human-side effect of traumas and I think it's important how you highlighted "not all traumas are the same". It was really well done. It kept you engaged on something that you might not be "engaged" on. You were active listening for all 19 minutes. It wasn't research-heavy cramming it down our throats and our eyes glaze over, it was approachable and from the comments I've read, people saw themselves in your talk. They SEE loved ones or people they know in your words, that's powerful. I sure hope you'll be speaking A LOT MORE in 2024 and beyond, you were amazing and commanding the stage and our attention masterfully!

  • @ivandansigmun3891
    @ivandansigmun3891 Před 6 měsíci +7

    Companies treat people like robot slaves. Burnout.

  • @tavioheadley1854
    @tavioheadley1854 Před 6 měsíci

    This was an amazing Talk! Thanks Julia

  • @daublex2388
    @daublex2388 Před 6 měsíci +6

    Don't work the mental health field if you're trying to avoid burnout! The system is so fucc'd up!

    • @rockcareer
      @rockcareer Před 6 měsíci

      And you would hope that would be the field with the best tools to prevent burnout!

  • @ScottTJackson
    @ScottTJackson Před 6 měsíci

    This is a truly insightful and relatable message. Thank you, Julia, and congrats on your success.

  • @letspeaknaturally1328
    @letspeaknaturally1328 Před 6 měsíci +1

    This channel is helpful for learning purpose

  • @hotcombassassin
    @hotcombassassin Před 6 měsíci

    Loveeeeeeeeee this!!!!!

  • @jessabeauty917
    @jessabeauty917 Před 6 měsíci +3

    Managers that have “done their time” and other phrases are the problem. We are all wanting to glorify suffering and think we earn a promotion based on enduring the most suffering. You get a promotion because a spot opens up. That’s all.

    • @doreenmontoya9316
      @doreenmontoya9316 Před 6 měsíci

      Is it though’ because managers are employees like everyone else in the Business. I think the culture today is looking for their perfect fit as in employee choice. As in how you want to work . I’ve seen coworkers decide how they show up to work and how they want to engage on job tasks. Basically nothing gets done because people want a paycheck and fulfillment on their perception of Most policies or guidelines today don’t fit the work Environment. No accountability.

    • @jessabeauty917
      @jessabeauty917 Před 6 měsíci +1

      @@doreenmontoya9316 I can’t disagree that people don’t want to work. They are feeling burnt out. Accountability doesn’t come from beating people down. We know that.

  • @jasmeengrewal7965
    @jasmeengrewal7965 Před 6 měsíci

    Julia I'm listening to uh for the very 1st tym nd I've become ur biggest fan .. cz of the motivation that u give through this session. .

  • @gregpendrey6711
    @gregpendrey6711 Před 6 měsíci

    I can relate to this. Your Ted Talk struck a nerve. What happens is criminal.

  • @BadBlue32
    @BadBlue32 Před 6 měsíci +1

    She didn’t once mention employee burnout. Decent enough video, but the title was about burnout, not about childhood trauma and how it affects you on your job.

  • @arsenal0095
    @arsenal0095 Před 6 měsíci +3

    0:41: 💥 The detrimental effects of employee burnout on individuals and organizations are widespread.
    3:30: 💡 The impact of trauma on individuals' pursuit of dreams and opportunities.
    7:00: 💡 The detrimental impact of avoiding potential and succumbing to perfectionism in work.
    10:33: 💔 Impact of burnout on self-identity, work performance, and missed opportunities.
    13:49: ⚡ Addressing hidden factors in the workplace leads to better employee well-being, organizational strength, and societal impact.
    Recap by Tammy AI

  • @thakurarpitsingh.
    @thakurarpitsingh. Před 6 měsíci +1

    We want Virendra Rathore sir talk Join Film ❤

  • @fabiomenezes1988
    @fabiomenezes1988 Před 6 měsíci

    Self knowledge. This is the question.

  • @HICKSJ24
    @HICKSJ24 Před 6 měsíci +2

    8:23 #2

  • @Strandenarium
    @Strandenarium Před 6 měsíci +1

    The massage could be spelled for 30 secs actually

  • @HICKSJ24
    @HICKSJ24 Před 6 měsíci

    2:17 Great Information

  • @user-ri8ji5cd3q
    @user-ri8ji5cd3q Před 6 měsíci

  • @MS-ns4ki
    @MS-ns4ki Před 6 měsíci

    Hello

  • @musaart1907
    @musaart1907 Před 6 měsíci

    Oh! Poor you. What a tedious chat, couldn't get to the end

    • @bimshire531
      @bimshire531 Před 6 měsíci

      What were you looking for? What have you done in your miserable life?

  • @TheRealByronBlanco
    @TheRealByronBlanco Před 6 měsíci

    I call BS. Today’s society considers, working more than four hours/day delivering exceptional quality, burn out. Let’s see how they define burnout, if they were the business owner having to make payroll for employees complaining about burnout.

    • @TheRealByronBlanco
      @TheRealByronBlanco Před 6 měsíci

      In fact, what would the prehistoric man who had a hunt for food to feed his village call burnout…..he would call it SURVIVAL!!
      What a bunch of wussies!!

    • @sugarandspice2136
      @sugarandspice2136 Před měsícem +1

      ⁠@@TheRealByronBlanco I hope you’re no one’s supervisor. If so, you don’t deserve to have employees.

  • @user-cn4ko4ui1t
    @user-cn4ko4ui1t Před 6 měsíci

    It depends what type of employees europe find a way of abusing refugees and closing up ways of help once you get burnt if you are not awaken this days in your work place u be one of those 50 procent burnt out workers with zero rigths put your health first and salary second🎉🎉🎉

  • @armandocastillorodriguez1731

    Si en nuestra liga hubiera un premio al peor equipo lo ganaria mi santos laguna femenil

  • @hellomynameiszack
    @hellomynameiszack Před 6 měsíci +1

    Wow - she's minimizing external factors and maximizing internal factors!
    Gaslighter.

    • @rockcareer
      @rockcareer Před 6 měsíci

      What do you consider gaslighting? Would love to hear more.

  • @user-px9nx9pc7k
    @user-px9nx9pc7k Před 6 měsíci

    🤮

  • @calvinsmyth
    @calvinsmyth Před 6 měsíci +2

    This speaker and the intended audience have to be from the most fragile generation our world has yet experienced. Perhaps the problem of not being prepared for your job was because you were handed your diploma and the job based on what special group you identified with. "Psychologically safe environments?" Good Lord!.

    • @Keepskatin
      @Keepskatin Před 6 měsíci +1

      @CalvinSmithy
      Whats the hardest job youve ever work in your so called hard working non privileged life❓🤔

    • @bimshire531
      @bimshire531 Před 6 měsíci +1

      Obviously, you have never been at a place in your career where you have had to deal with stress.

    • @calvinsmyth
      @calvinsmyth Před 6 měsíci

      @@bimshire531 Obviously, you did not read my reply to the other snowflake. I'd take an office job pushing papers and sipping on a latte vs trying to keep an unstable person alive who is bleeding out due to trauma after I have been up for nearly 24 hours. Your generation is the weakest ever produced or the older lot who push the notion of victimhood onto the younger mental weaklings who run to safe spaces.

    • @rockcareer
      @rockcareer Před 6 měsíci

      How do you determine that the challenge is fragility? Should no one feel psychologically safe at work?

    • @calvinsmyth
      @calvinsmyth Před 6 měsíci

      @@bimshire531 @ bumshire, you and @sheepskin asked virtually the same question. I answered it. You must read, though.

  • @chelseashurmantine8153
    @chelseashurmantine8153 Před 6 měsíci +1

    What kind of sadist needs a Ted talk to get this???

  • @FireBlade9773
    @FireBlade9773 Před 6 měsíci

    Bless. Keep the temperature LOW so the snowflakes don't melt.

  • @wisemanwalkingdowntheroad4275

    Just listening to this lady for thirty seconds and I realized she never did anything but rode a desk her entire life. If you can't understand what I am talking about you are part of the problem!

    • @bimshire531
      @bimshire531 Před 6 měsíci

      I guess you own your company?

    • @julietr4589
      @julietr4589 Před 6 měsíci

      You have no idea of her work history. It seems as if the only exercise you get is 'jumping to conclusions'. Please share your most laudable achievement.

  • @joseaparecidosilva289
    @joseaparecidosilva289 Před 6 měsíci

    Burnout happen when the employees is a bad person.

    • @sugarandspice2136
      @sugarandspice2136 Před měsícem +2

      Only bad leaders. It’s their responsibility to maintain a full team and not overwork their staff.

  • @hoanghien5600
    @hoanghien5600 Před 6 měsíci

    Hi