14 Fun Fitness Partner Games For Group Workouts

www.VigorGroundFitness.com
Fitness games have a beneficial effect on health and can significantly improve agility, motor skills, hand eye co-ordination, cardio endurance, as well as sensory motor learning amongst other things.
This is critical for kids but important for everyone as adults are losing these properties as well which deteriorates health and ability.
Beyond those reasons we use games because it gets people to have fun.
Watch someone playing a parter animal move game and tell me if anyone isn’t smiling and laughing while working hard. It takes us back to kid like playing and connects play to fun.
It also creates positive competition and challenging one another to be better which creates connection and community.
This is how healthy individuals and communities are built.
Take tag, why it’s universally so popular is that it taps into something primal and fundamental about what makes us human beings. For centuries children have been chasing each other around on playgrounds, and before that, they merely chased each other around in open spaces.
There are so many physical skills involved in playin tag - skills that children grasp intuitively without formal instruction. They learn how to control their muscles by accelerating, stopping while sprinting around. They improve their agility, balance, co-ordination, accuracy and precision. They learn how to pivot, focus, and reach. And they learn basics of tactics and strategy too.
Like I mentioned before, there are social benefits in tag (and any other partner game). It’s high intensity activity but one that leads to laugher and fun. It’s impossible to play without laughing, shouting, and having a good time. You can play with friends or strangers.
With that said, we wanted to share just some of the games we incorporate into our programs so that our clients (both kids and adults) can develop the above skills, while creating bonds, and enjoying fun high intensity training.
Try one (or a couple) of these fitness partner games next time you’re “working out.”

[@megatfarid4679]

I couldn’t stop smiling knowing how much fun this will be! Thank you so much

[@gazbgroundwork1123]

Really great vid! This would be a great warm up routine for mma guys. 👍

[@healthymindhealthybody9324]

Loving your work. So much intelligence to be found here. Thank you for sharing & for being so clever and creative 👏🏻👏🏻🥇

[@alexpenner2027]

These are great! Thanks for sharing!

[@QuantumLocksmith]

I've learned so much from you guys over time thanks.

[@JuleWeidenfeld]

These are very good! I definitely will be programming these partner Vince. Thank you!

[@LoveEsoteric]

Love it all, especially the movement stacking game!

[@franciscocleiltonsoares3633]

Muito obrigado! 👍

[@loulynner3258]

These all look like awesome drills! Going to have some fun with these. Thank you!!

[@virtualfitnesstv]

This is great one! Thanks for sharing. It inspires me to make my workout more enjoyable. This makes my day more productive.

[@gabrielhuntermarsh]

Thanks for this, this is great!

[@Iamdeejoker]

Thanks for sharing that’s great

[@jspringerwrites3873]

these are fun! I dig it :D thanks!!!

[@MikeAbassi]

Absolutely love it 🙌🏻 thanks a lot for this great compilation 💪

[@Coorong]

Love the music love the space love the moves! 👍

[@learntofencesco]

Oh wow. Again - amazing. I can adapt many of these to suit as well. Thanks!

[@ayushsinghbisht4653]

Thanks for this video😁❤️

[@ssksady]

GREAT JOB, THX 😍🤩🤩

[@olgarr9428]

It's so good for kids. And it can be funny for some kid's bithday party. Thank's. Спасибо

[@elaounizinoune]

Nice training 💪👍👍

[@josepalomares6445]

EXCELLENT.

[@awakenotwoke6930]

Amazing video!🦾

[@rettlarson8520]

Outstanding content and creativity

[@tradersview434]

I only recently found your channel and i've been practicing with you every morning since I first watched a video of you ❤️

[@oliguayasebesteves166]

Super cool guys 👏👏👏

[@ravirajdance1]

Excellent

[@dwayneellis5596]

impressive!!!!

[@mazmamworkout]

the best exercise for relfeks bro👍🏻👍🏻

[@TrynaLearnTheGame]

Amazing Inspirations! Thanks for this!

[@Luka-Hocevar]

Glad you enjoyed it! My pleasure

[@anitaanita-pp5ix]

Great!

[@user-yl7ft2wn9h]

very nice !!! i love the soundtrack ?

[@lydiadavies7073]

its ODESZA

[@divakarant5511]

amazing

[@andrejohnson1514]

This is what I’m looking for good looking out

[@kentathomasnaoi3270]

aha love these! They're so fun - good way to also put down your ego and just enjoy the process.

[@stefanlicht2060]

Top !!

[@aprylskahill4186]

This looks SO FUN~

[@reyorocio7446]

Dope video

[@cm6875]

cool stuff

[@yosshakalaka]

Can heavy people do these?

[@rsg833]

🔥🔥🔥

[@florenciabotto2883]

Hey man nice workout! Did you practice brazilian Jiu Jitsu? Some movements are so familiar to me.

[@Luka-Hocevar]

yes, did BJJ for years and it's still something I do, just not as often as I'd like

[@firahendra2413]

Keren👍👍👍 3:11

[@Rose-ow2dz]

👍👍👍🤸‍♂️💪🏻

[@kylebarrettz]

Everything

[@rsg833]

🔥Read-n-React

[@MrTrollbaby]

ima try these wit ma kids.. shot

[@tylerflores5456]

They definitely do jiujitsu

[@jonnyotter]

121 people have no flexibility... :D

[@jasonlewis9326]

Unmmm, looks weird w two old guys but I’m a scenic 😂🤣

[@supersjaak123]

Renault Scenic

[@sri.hartati123]

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