How to Manage Self-Harm Urges - Anxious Faith

Gabby Wilkinson from Episode 30, 'When Self-Harm Becomes an Addiction' shares with us some practical ways she's learned to fight the urge to self-harm.
To watch our full interview with Gabby and hear her story, click here: • When Self-Harm Becomes...
You can also find Gabby's podcast, 'Dear God, I'm Sad', here: / deargod_imsad
If you found this video helpful, you might like to check out these episodes:
Episode 12 - 'Was God There During My Depression, Self-Harm and Suicidal Thoughts?'
www.anxiousfai...
Episode 16 - Surviving Being Suicidal
www.anxiousfai...
You may also be encouraged by these stories on our blog:
To The Christian Who Self-Harms
www.anxiousfai...
My Healing From Depression Came Slowly
www.anxiousfai...
If this video has brought up anything for you, please get in touch with someone who can help. If you’re in Australia or New Zealand, you can find a list of helplines here: www.anxiousfai...
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