The Millionaire's Diet: Deep Nutrition Secrets revealed by Ryan Fernando

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  • čas přidán 26. 11. 2023
  • Join celebrity nutritionist Ryan Fernando as he delivers a captivating lecture to a group of high-end millionaires seeking longevity for success. Learn about the secrets to maintaining a healthy lifestyle and achieving long-term success in this exclusive event.
    Get Ryan As a Speaker: docs.google.com/forms/d/e/1FA...
    Latest: linktr.ee/Ryan_SecretNutritio...
    Follow Ryan :
    Linkedin
    www.linkedin.com/in/ryanferna...
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    ryan_nutrition_...
    Facebook
    / celebritynutritionistryan
    Website:
    www.ryanfernando.in

Komentáře • 153

  • @siva9
    @siva9 Před 3 měsíci +40

    In Hindusium for every 15 days we have 30 hrs fast for yekadasi. We start one dasami evening with fruits by 6 pm and the next day is total fast which is yekadasi and we end fast the next day by 6 am so its 36 hrs fast. Thankyou so much the reasons behind why we got to take care of us. 🙏

  • @09nivedita
    @09nivedita Před 3 měsíci +16

    Where were u?I just love your speech. Please give us more such videos.😊😊😊Your podcast with Dr.Pal was very inspiring. Thank you.

  • @priyankjani294
    @priyankjani294 Před 5 měsíci +6

    The last line was, Fabulous! Cheers..

  • @sharonmisquitha5103
    @sharonmisquitha5103 Před 5 měsíci +4

    Wow. This makes sense . Adult acne . Everything you said is so sensoble. Apparently while growing up i had cod liver oil and frankly i was forced to stop studying 😂 i could concentrate. Ive started it recently as i love it. Thanks

  • @madhujain2452
    @madhujain2452 Před 3 měsíci +2

    Great information.... thanks for sharing. and guidance 👌👌👌

  • @subbulakshmir390
    @subbulakshmir390 Před 3 měsíci +2

    Thank you so much sir .very informative

  • @shmhamzathhameed1471
    @shmhamzathhameed1471 Před 3 měsíci +1

    So valuable points. thank you sir.

  • @sanghmitramehta8028
    @sanghmitramehta8028 Před 3 měsíci +2

    Your podcasts are so informative and interesting❤

  • @pratibhaaggarwal676
    @pratibhaaggarwal676 Před 3 měsíci

    This is eye opening for me,it changed my perspective abt the whole journey of weight loss, thanks a lot sir

  • @anjupatel56
    @anjupatel56 Před 5 měsíci +3

    very informative video !! keep inspiring

  • @sahil27chauhan
    @sahil27chauhan Před 4 měsíci

    Thank u so much for such videos❤

  • @ramchandraameta
    @ramchandraameta Před 5 měsíci +7

    This channel is great..
    Thanks for uploading such informational videos.

  • @Drnitishlohar
    @Drnitishlohar Před 4 měsíci

    He tought a whole nutrition world in 30 min.

  • @drkanwaljitahluwalia529
    @drkanwaljitahluwalia529 Před 3 měsíci

    Just started seeing ur videos. Very interesting indeed. Me a medical doctor myself is highly motivated. Keep up good work. 👍

  • @ashokreen2288
    @ashokreen2288 Před 5 měsíci +4

    I am a big fan of you sir. Keep the brilliant work good 👍

  • @Imtogoated658
    @Imtogoated658 Před 7 měsíci +6

    Brilliant information Thank you

  • @cheerskeyz8757
    @cheerskeyz8757 Před 3 měsíci +1

    Very informative keep sharing 👏👏👏

  • @user-lq1vh9my2k
    @user-lq1vh9my2k Před 6 měsíci +2

    This was so Informative thank you so much 💯

  • @shankar-h4m
    @shankar-h4m Před 4 měsíci

    Thank you

  • @parampmd
    @parampmd Před 4 měsíci +1

    Thank you for sharing
    Very informative

  • @leogirard2038
    @leogirard2038 Před 5 měsíci +1

    Great Info Ryan. Thanks

  • @abhi4913
    @abhi4913 Před 5 měsíci

    Fantastic speech. So inspiring!

  • @EndlessPursuit19
    @EndlessPursuit19 Před 5 měsíci +1

    So good

  • @transformwithmandar
    @transformwithmandar Před 4 měsíci

    Well said

  • @shlife89
    @shlife89 Před 3 měsíci

    Nice video, u told about personal trainer it’s very true, need to understand people of every profession…

  • @ratna24j
    @ratna24j Před 3 měsíci +1

    Can you suggest the blood tests we are supposed to do. All those tests you are talking about, can we find the list somewhere. It will help.

  • @AshaSharma-jn3br
    @AshaSharma-jn3br Před 5 měsíci +1

    Thanku so much for this video. So many things learned today.

  • @himabindupapineni7184
    @himabindupapineni7184 Před 3 měsíci +2

    Ha ha... all this is there in Ayurveda and yogic practices... wonderful that u are bringing and made everyone to understand this... super sir

    • @kumaresh5962
      @kumaresh5962 Před 3 měsíci +1

      gene testing?😅😅

    • @gamemaniax9935
      @gamemaniax9935 Před 2 měsíci

      All the testing analysis on individuals where not there and at that many cultural observed and practiced it but every individual is unique we can't generalize those practices.

  • @ratnamurlidharan9885
    @ratnamurlidharan9885 Před 3 měsíci +13

    Please guide common citizens who don’t sit on tons of money but budget every month and still want to get better health, lose weight and be happy not necessarily live long but healthy….

  • @hemvaidya
    @hemvaidya Před měsícem

    acknowledged
    with you Sir

  • @meghachandnani3857
    @meghachandnani3857 Před 5 měsíci +1

    Thank u
    Very informative video

  • @purushothammargaratevincen1602

    Sir please tell me that collagen supplement name ,what u preferred in video

  • @tickedoffsheikh8587
    @tickedoffsheikh8587 Před 5 měsíci +1

    Greetings to you from Guyana. This is a great presentation. I was following Dr Sinclair a little ago and what you are saying makes perfect sense. So, I would like to know what's your take on water consumption: plastic bottled water as opposed to regular tap water and the amount that an average human should be having daily? Is the 8 glasses of water a myth? As of Indian origin, I do eat masala curry and brown rice and roti ,is that good or not?
    Lastly, how do I in Guyana get to do your genetic test and any other tests you maybe offering? What's the cost?
    Keep it up and thanks.🇬🇾

    • @celebritynutritionistryan
      @celebritynutritionistryan  Před 4 měsíci

      Get in touch with me for a counseling session. Please fill out this form and my team will get in touch with you
      docs.google.com/forms/d/e/1FAIpQLSdoJUWlJRHF3sIriq-mvLdvATxOXU0jDI_N79uQQU7lO51edA/viewform?usp=sf_link

  • @kaamilpankaj
    @kaamilpankaj Před 3 měsíci

    can you please write down the name of brand you recommending for weighing visceral fats. I could not get this Ryan. Thank you for sharing info in this lecture.

  • @user-gm5qf9lw9k
    @user-gm5qf9lw9k Před 2 měsíci

    Thank you sir. ❤❤

  • @vijayasingh258
    @vijayasingh258 Před 3 měsíci +1

    I have contacted a few labs like that of Tata 1 mg, tests for finding out levels of omega 3 and omega 6 fatty acids are not being done. Please mention exact name of test and where available. Thankyou Sir

  • @idanoronha
    @idanoronha Před 2 měsíci

    Nice to hear your talk.

  • @sainaturalhealthcare3928
    @sainaturalhealthcare3928 Před 5 měsíci +5

    A good friend or massage is enough.
    Eat normal
    After 40 age
    2 times a day
    Oil massage
    Foot massage with sesame oil

    • @sainaturalhealthcare3928
      @sainaturalhealthcare3928 Před 5 měsíci

      Don't waste money
      Body is god given
      Soul is god more worthy.
      Without cleaning inner water
      Sperms
      Vaginal fluids
      Be fresh take salads
      Protein

  • @sandhyarao7265
    @sandhyarao7265 Před 5 měsíci +45

    Sir seeing your channel just now we marwadi stop eating after 5 30 evening till next day only water

    • @meenakothari7841
      @meenakothari7841 Před 3 měsíci +2

      Yes . Marwaris fast called chuvihar is called intermittent fasting by the west .But in all great to see the change in people's food habits post covid . Thanks to these videos

    • @Basicguy1798
      @Basicguy1798 Před 3 měsíci +8

      But rarely are marwadis in shape

    • @anujamahajan7308
      @anujamahajan7308 Před 3 měsíci +1

      ​@@Basicguy1798even I wonder the same

    • @mehudon13
      @mehudon13 Před 3 měsíci

      its jains marwadi not only marwadi@@meenakothari7841

    • @sandhyarao7265
      @sandhyarao7265 Před 2 měsíci +1

      In proper rajesthan all are in shape I am 5feet 2 inches weight only 45 kg but those who come to bangalore other states started some junk food

  • @user-fu2pl4sf3e
    @user-fu2pl4sf3e Před 4 měsíci

    Lovely

  • @nutritionbangla
    @nutritionbangla Před 7 měsíci +1

    ❤❤❤

  • @kuberantharmaraja7863
    @kuberantharmaraja7863 Před 3 měsíci +1

    I follow your podcasts good tips and advice. But more hindi words which I don’t understand , if you can explain in full English it will be easy for all the viewers.

  • @sudhirkumaralok
    @sudhirkumaralok Před 4 měsíci

    Proper info

  • @angelamagana8618
    @angelamagana8618 Před 4 měsíci +3

    Can somebody please translate the parts that are not in English

  • @smileys6840
    @smileys6840 Před 3 měsíci

    hi doc where can i do gene test ?? is it expensive...can u do a video on asthma management and prevention...ur videos are just awsome❤

  • @vijayasingh258
    @vijayasingh258 Před 3 měsíci

    There are no tests for omega 3, omega 6 fatty acid test?

  • @sarasingh6363
    @sarasingh6363 Před 25 dny

    Hi Ryan
    I have question ? Can lactose intolerant people eat yogurt ? Buttermilk?

  • @user-by6yy2vu8f
    @user-by6yy2vu8f Před 16 dny

    I have to take insulin four time a day nd im diagnosed with lupus as well .i dt like to inject myself what natural thing can i take

  • @akankshaugale-dz8if
    @akankshaugale-dz8if Před 4 měsíci

    Best

  • @Kamaldhillon81
    @Kamaldhillon81 Před 5 měsíci +1

    Which is the best company for genetic testing as mentioned in here

  • @pankaj833295
    @pankaj833295 Před měsícem

    Hi Sir ! Can I replace sugar with Jaggery?

  • @MsThe90
    @MsThe90 Před 5 měsíci +1

    Can you explain the thing about 2 magnets under your mattress?

  • @lakshmitejas1685
    @lakshmitejas1685 Před 2 měsíci

    How much rich should we be to do all these?

  • @meenakothari7841
    @meenakothari7841 Před 3 měsíci

    Would.like to do the poop analysis for my sons.Would like to have an appt with You . Was wondering if poop testing was available in India.

  • @dr.Aslam.Shaikh.
    @dr.Aslam.Shaikh. Před 5 měsíci +2

    Very informative lecture sir
    It is very interesting to know that muscle will regenrate at any age
    Now I am 52 and doing gym .
    I found very good changes in my body after newly joining gym
    Thanks sir
    I am ayurvedic doctor I got very useful information
    Thanks sir

  • @keya.biswas6302
    @keya.biswas6302 Před 5 měsíci

    Sir can you provide us a diet for hidradenitis suppurutiva disease,if u are at all aware of the disease. No one has ever made any such videos. My brother is suffering.
    Kindly help.many with same are waiting for ages to get an answer.

  • @tumusiimejustine5666
    @tumusiimejustine5666 Před 3 měsíci

    Which food is good for brain

  • @baibhabirout6888
    @baibhabirout6888 Před 5 měsíci +3

    Sir genetic & omega 3 blood taste ? Where i am doing it

    • @celebritynutritionistryan
      @celebritynutritionistryan  Před 5 měsíci +1

      at my clinics. We can courier you the kit. Book online at www.ryanfernando.in. Under get Ryan

    • @MsThe90
      @MsThe90 Před 5 měsíci +1

      Bro apki consultation fee to bata do 😥😢​@@celebritynutritionistryan

  • @christykasar8810
    @christykasar8810 Před 3 měsíci +1

    How can I get in touch with you to solve my problem.. I’m suffering from acne since my teenage till now. Help please..

  • @poonaminakhiya2727
    @poonaminakhiya2727 Před 2 měsíci

    Everyone wants free services guyz this man has deep knowledge if u want this be Virat

  • @rajshreeharde3885
    @rajshreeharde3885 Před 2 měsíci

    I never seen any famous nutritionist who is actually working for BPL people. All r celebrity nutritionist. 😊

  • @RahaBiswas-ih8eg
    @RahaBiswas-ih8eg Před 20 dny

    Make video also for common middle class peoples , how to lose weight ,stay healthy,, diet ...

  • @sumanj73
    @sumanj73 Před 3 měsíci

    A great salesman. Throws out a lot of fancy names.

  • @propertyzoneindore
    @propertyzoneindore Před 3 měsíci

    Plz make some video in hindi

  • @adijavagal2234
    @adijavagal2234 Před 2 měsíci

    You look like your 19....your nutrition seems to be on point

  • @kunverjihirani276
    @kunverjihirani276 Před 3 měsíci

    😊🙏👍

  • @jitendersharma9379
    @jitendersharma9379 Před 3 měsíci +1

    Sir aap Hindi me bhi video Banya kero plz

  • @satyenderkumar197
    @satyenderkumar197 Před 2 měsíci

    Very good ultimate video please trslat in Hindi on screen in Streep if possible and comfortable video totel hinde ho to best

  • @Adi_tya737
    @Adi_tya737 Před 5 měsíci +6

    30:47 doctor's plan

  • @rajshreeharde3885
    @rajshreeharde3885 Před 2 měsíci +1

    Kids ko job nhi hai mere n old age me pension nhi hai, to jyada life jike kya karna hai.

  • @maheshkadlishettar1668
    @maheshkadlishettar1668 Před 3 měsíci

    👌👌👌🙏🙏🙏

  • @professordrabhijitsayamber703

    Om shanti

  • @sonalidurgam1215
    @sonalidurgam1215 Před 3 měsíci

    Can we reverse cataract by diet?

    • @JoeB2825
      @JoeB2825 Před 2 měsíci

      Nope you need to get operated

  • @sarikakapoor656
    @sarikakapoor656 Před 3 měsíci

    Can I consult you for my husband.he has sourisis

  • @shraddhaskanade1723
    @shraddhaskanade1723 Před 3 měsíci

    For a common man out there it's not easy and economical to have organics..😢

  • @sm1256
    @sm1256 Před 3 měsíci

    Not just organic they should non GMO. Now we loose the battle because everything is modified for better size or color.

  • @indupradeep5288
    @indupradeep5288 Před 3 měsíci

    🙏💯👌✨

  • @HD-fd7xt
    @HD-fd7xt Před 5 měsíci

    Hello sir how many whole eggs and egg whites a day is safe.. Please rply sir 🙏❤❤

    • @rakeshmahuli
      @rakeshmahuli Před 5 měsíci +1

      He had mentioned in one of his videos - for every 4 egg, eat 1 whole egg with yolk and 3 egg whites… if you are skinny, then eat all 4 eggs with yolk otherwise stick with first point.. this is sir’s opinion and not mine..

    • @HD-fd7xt
      @HD-fd7xt Před 5 měsíci

      Ok bro.. Thnx 🙏

  • @harikeshpersonalvlogs4716
    @harikeshpersonalvlogs4716 Před 2 měsíci

    Hindi me bhi video banaye please

  • @saraswathipothina8148
    @saraswathipothina8148 Před měsícem

    Am 67+didn't eat what U told now what to do

  • @poonaminakhiya2727
    @poonaminakhiya2727 Před 2 měsíci

    How to contact sir

    • @celebritynutritionistryan
      @celebritynutritionistryan  Před 2 měsíci

      please fill out this form and my team will get in touch with you
      forms.gle/je9kjihkKZfBQvpE9

  • @Tachtyube
    @Tachtyube Před 5 měsíci

    Sir hindi me kab bta rhe ho 😢

  • @latakaku4170
    @latakaku4170 Před 3 měsíci

    Please hindi me bhe videos banay

  • @jaharr4206
    @jaharr4206 Před měsícem

    I am your new subscriber. Sir if you have book about food rules please give it to me. I will buy it.

    • @celebritynutritionistryan
      @celebritynutritionistryan  Před měsícem

      please fill out this form and my team will get in touch with you
      forms.gle/je9kjihkKZfBQvpE9

  • @shailesh2811
    @shailesh2811 Před 5 měsíci +1

    Please suggest DNA test Center in mumbai

  • @kallachnadra
    @kallachnadra Před 4 měsíci

    have yu heard QUE ?

  • @visheshkedia1978
    @visheshkedia1978 Před 3 měsíci

    I am the most expensive real estate of the Universe....❤🎉

  • @mukhabbatsharipova1222
    @mukhabbatsharipova1222 Před měsícem

    I have to learn Indian 😢😢 to fully understand you 😞😞

  • @Dmav261
    @Dmav261 Před 4 měsíci

    🎉🎉🎉🎉🎉❤❤🔝💯💯💯

  • @hreemshreemkleem
    @hreemshreemkleem Před 3 měsíci +1

    The oldest most intelligent religion people fast for 36 hours.
    On nonfasting days Every day they eat only 9 am to 6 pm

  • @hemadesai9383
    @hemadesai9383 Před 3 měsíci

    THANK YOU & STAY BLESSED ❤🙏👍

  • @Rtr.AmanJha
    @Rtr.AmanJha Před 5 měsíci

    Wow sir but how to make body at home with dumbal

  • @shreepalimehta2587
    @shreepalimehta2587 Před 3 měsíci

    Where is genetic test done

  • @shreethestar9782
    @shreethestar9782 Před 3 měsíci

    Please provide alkaline water u mentioned link sir .. please

  • @Rtr.AmanJha
    @Rtr.AmanJha Před 5 měsíci

    Sir I am also want become doctor I am study NEET

  • @freshapple920
    @freshapple920 Před 2 měsíci

    First apply on your skin then recommend to others. 😂😂

  • @blackcobra8933
    @blackcobra8933 Před 3 měsíci

    Gareebo ke liye bhi kucch bata do

  • @leogirard2038
    @leogirard2038 Před 5 měsíci

    Great Info Ryan. Thanks

  • @leogirard2038
    @leogirard2038 Před 5 měsíci

    Great Info Ryan. Thanks

  • @leogirard2038
    @leogirard2038 Před 5 měsíci

    Great Info Ryan. Thanks