Introduction to Meditation || Podcast (Episode 1) || Available Now

Meditation is to know how to deal with yourself & that you are not just surviving but you are living.
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Link: • Introduction to Medita...
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ISHAN JI's Website
🌎Ishan Shivanand Ji's Website - ishanshivanand.com/
🌎Ishan Shivanand Ji's YOI Website - yogaofimmortals.com/
👉 Yoga of Immortals is a comprehensive program that combines specific physical movements, deep breathwork, sound, mindfulness meditation, and visualization.
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