A week in the life of a Ballerina - routines, daily thoughts, warm up, backstage, life style.. 🩰🍝✨
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- čas přidán 7. 07. 2024
- Dear viewers, here it is, my n°2 Vlog!
“A week in the life of a professional ballerina” !!
I am showing you a typical week in my life. Many times I get asked if being a professional dancer is a job (?) and here you have it. If you are curious to see how our schedule works this might give you a general idea on what we do every day.
Every week has different rehearsals and intensity of work, but overall we dance 6 or 5 days per week, from 10.30 until 18.30 and for performance days the times change, as we get a break before the show, which normally starts at 19h.
Like always I hope you enjoy the content!
Leave a comment if you wish and see you next time,
Giulia 🫶🏼
Music:
Song: Tokyo Music Walker - Way Home
License: Creative Commons (CC BY 3.0) creativecommons.org/licenses/...
Music powered by BreakingCopyright: breakingcopyright.com
Song: Red Roses Realm - Intro
License: Creative Commons (CC BY 3.0) creativecommons.org/licenses/...
Music powered by BreakingCopyright: breakingcopyright.com
TIMESTAMPS:
0:00 - Intro
1:10 - Monday, day in Milan
2:18 - Tuesday
5:11 - Wednesday
7:03 - Thursday
8:05 - Costumes designed by Jürgen Rose
9:35 - Friday
10:45 - Saturday
11:30 - TIP by Martina (taping the arch for support)
13:34 - Backstage before Swan Lake
14:47 - Last thoughts
MY VIDEOS 📹:
Swan Lake Vlog
• Swan Lake Vlog - befor...
Me dancing with Vaclav
• "Become more flexible"...
Shorts
• Shorts
• Swan Lake.. before, du...
Absolutely love your channel!
Thank you so much! There are more vlogs coming in the near future 😍
It’s so nice to see the insights of a ballet dancer ♥️ thank you for sharing! I love it!
Bellissimo 😍🥰
Happy to have come across your channel. I like your content & energy so I subscribed 😊
Thank you for your feedback and for the subscription!! 🫶🏼✨
Loved your channel
Thank uuuu 🫶🏼
PLEASE TELL US!
What is Martina putting on the top of her feet???? It’s hard to tell in the video. I struggle with my metatarsals feeling strained, too!
(I love your new channel! Please put in more close ups of your feet dancing en pointe, longer shots of costumes, more dancing! We want to relish the ballet parts and take in all the details! (Love watching you warm up and stretch snd practice your steps!)
Please show us how you prepare your shoes, why you hammer them (most girls don’t and I’m interested!) Also please tell us why you wear used shoes for shows and not brand new shoes?
Thank you! ❤
Dear Paige, thank you for your thoughtful and interested message, it makes me so happy to see curiosity towards the ballet art form.
I will start answering now… Martina uses Kinesio Tape. Wrapping the foot a bit tighter, sometimes helps releasing the pressure and keeps the little joints in place, this way the pain is less acute. Nonetheless I would say that seeing a physiotherapist and resting is always recommended when having pain. The body is sending you messages that needs to be addressed.
About the Pointe Shoes 🩰 a new “preparation” video is coming out very soon! So keep tuned.. I will be showing how I prepare my shoes and some tricks that make the shoes more comfortable…
Also, I always use already worn shoes for shows, most of us do, because when they are brand new they feel a bit “alien” to the feet.. used pointe shoes feel more like part of you.. if it makes sense:)
I hope my answer was helpful!
🤍
After to day working necessite pratical nice relaxing with the Spiritual Yoga🧘
Yes, doing some yoga at the end of the day helps me relax even more 😊
Nice Relaxing the Meditation Spiritual🧘♀
Bravo giulia!!! 👏👏👏
Great! Spent 10yrs as a Dude in Ballet. Cool that your company spans classical & modern choreography. In grad school I focused on the studying the Nijinsky/Diaghilev works in the larger changing art influences of the period. Swan Lake is perhaps the best ballet ever … of the many great classical/romantic ballet.
@@AstroBuoyant yes i also really like our Repertoire. It goes from ballets like swan lake to Kylian to modern :)
@@giuliadianafrosi any Balanchine choreography yet? Generally, the European companies do a great job when they repertory a Ballanchine work.
@@AstroBuoyant I danced Balanchine but in the Semperoper, like Theme & Variations, The four temperaments and Symphony in C. Love dancing Balanchine, pure joy of dance!
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