Shadowboxing at 56

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  • čas přidán 6. 05. 2024
  • Training, boxing, busy work, combinations, proper technique

Komentáře • 256

  • @michaelmaloney4517
    @michaelmaloney4517 Před 15 dny +24

    Dude is fast. He nice and relaxed. SHARP.

  • @kaistigerboy
    @kaistigerboy Před 10 dny +6

    Smooooth bro , for 56 years very motivational

  • @dingusmcgringle9741
    @dingusmcgringle9741 Před 27 dny +22

    "Gotta sneak one"
    I really liked the tempo and smooth cross hidden cross.
    Great stuff coach.

  • @TitoMcFadden
    @TitoMcFadden Před 22 dny +10

    This is more informative than most videos that claim to be tutorials for boxing. There's a lot of bad info out there and beginners don't know any better. It's easy to be fooled. This man knows what he's talking about because he's clearly put in the work for years. You don't move like that overnight. That takes years of studying the "sweet science". You just earned another subscriber, Coach.

  • @brotherzebulonx1213
    @brotherzebulonx1213 Před 22 dny +12

    My first time seeing this Brother. I’m from South Philly and I can tell this Man is Bad

  • @user-fs9su4jg4e
    @user-fs9su4jg4e Před 10 dny +4

    I like this dude. I’m 61. I need this type of motivation!

  • @jjeter7828
    @jjeter7828 Před 29 dny +15

    Damn it.. how you know I was eating a donut..lol

  • @NicholasJefferson-do7iq

    Never seen him before he is truly a master .God Bless you Coach

    • @coachcarl757
      @coachcarl757  Před dnem

      Thank u for the compliment. Just trying to bless my viewers with quality content

  • @Wrestlelesson
    @Wrestlelesson Před 26 dny +7

    Respect coach not many man above 50 can or are willing to move like this, this is pure awsomnes

  • @ronaldmcconnell1564
    @ronaldmcconnell1564 Před 4 dny +1

    Salute Great Brother ! Your energy & focus is on point . Taking care of one's Body , Mind & Soul . Very inspiration ! Your energy is on point . Keep it coming ! I am in the breeze . "Pete Roll Morpheus ."

  • @Chyyyyyyyyyyy
    @Chyyyyyyyyyyy Před 12 dny +3

    Wooooowee. 🔥this was helpful!

  • @j-pacplummer6087
    @j-pacplummer6087 Před 8 dny +4

    😆.... GOOD FOR YOU POP'S!!!..... KEEP BELIEVIN!!!...😁👍

  • @douglasmorgan3583
    @douglasmorgan3583 Před 5 dny +1

    I’m 60 years old a national amateur champ at 19 and still shadowboxing every day. Teach them kids man you’re doing a great job!!! That’s what it’s all about

  • @zedvar3806
    @zedvar3806 Před 12 dny +3

    Give it to 'em coach!!

  • @waedjradi
    @waedjradi Před dnem +1

    At 56, he's taking great care of himself. That's me in the future lol

  • @stellarvalency
    @stellarvalency Před 11 dny +4

    Facts!!!
    Just finished my shadowwork and found you :) looking amazing Coach!!

  • @ACAC-lb7ux
    @ACAC-lb7ux Před 8 dny +2

    Each one teach one .... good work my brother

  • @diligentsun1154
    @diligentsun1154 Před 22 dny +3

    Excellent Demonstration, Coach!
    Thanks for being here!

  • @kramkalisthenics
    @kramkalisthenics Před 19 dny +3

    8:17 cupcakes donuts and cookies drive Coach in to a burning rage! 😂
    Great movement punches mindset, the man has it all. If there was over-60 boxing I'd want you as my trainer. Respect.

  • @paulb1383
    @paulb1383 Před 20 dny +6

    Homeboy is fast! 💯

  • @mastermindenterpriseslimit7555

    Them uppercuts and straights look DEADLY

    • @Qam.Yasharahla1
      @Qam.Yasharahla1 Před 19 dny

      Tell him to try that on AJ Joshua or Tank Davis 🤣😂🤣😂 better them than me because my ground game & attacks are similar to Jon Jones & I know Kung Fu so pick your poison 🤼‍♂️🥊

  • @bunnyman6321
    @bunnyman6321 Před 25 dny +4

    I thought you was B Hop at first
    Thanks for sharing the science of combat Coach

    • @coachcarl757
      @coachcarl757  Před 25 dny +4

      B-hop is solid dude. Was an awesome fighter. Good technique, great work ethics. Thank u for the compliment

    • @bunnyman6321
      @bunnyman6321 Před 25 dny

      @@coachcarl757 💯

  • @delroyhylton4005
    @delroyhylton4005 Před 9 dny

    Dude is on point, power comes from speed, and relaxing. Hats off to you.

  • @Maurio757
    @Maurio757 Před 9 dny +2

    Coach is quick as hell

  • @roa2490
    @roa2490 Před 6 dny +1

    I like that he's throwing fast combos and pivoting. Like u should. A lot of boxers don't take showdow boxing seriously and just go thru the motions in slow motion.
    Nice work

  • @dublion7
    @dublion7 Před 21 dnem +2

    Them last punches knocked me out! 🥊 Salute coach!

  • @casablacker
    @casablacker Před dnem +1

    Coach is pure Dope 🔥

  • @twelvepetaledlotus1721
    @twelvepetaledlotus1721 Před 10 dny +1

    Slick. Subscribed. I'm 51,your inspiring as hell🔥🔥🔥

  • @lboggieslim407
    @lboggieslim407 Před 11 dny +2

    Good Work coach , let’s go !!!

  • @heyman369
    @heyman369 Před 9 dny

    Get them Coach!! thank you for the lesson.

  • @6feet5inflorida36
    @6feet5inflorida36 Před 2 dny +1

    Health is Wealth!

  • @DeshaunWare
    @DeshaunWare Před 12 dny +2

    Thanks Coach, that part about the excuse of working to much really spoke to me

    • @coachcarl757
      @coachcarl757  Před 12 dny

      Now you know what u have to do. Keep me posted

  • @sambirds650
    @sambirds650 Před 16 dny +2

    Thanks alot sir I really appreciate good job coach watching you from Kenya

  • @philipfontaine8964
    @philipfontaine8964 Před 20 dny +2

    Thanks coach! Good video.
    Motivational and positive

  • @stancollins7735
    @stancollins7735 Před 12 dny +1

    Keep on defying that age coach, dem skills looking good bro!

  • @Tiffer_77
    @Tiffer_77 Před 6 dny +1

    Beautiful work my OG. 🎉🎉
    I love that attitude no pain no gain.

    • @coachcarl757
      @coachcarl757  Před 6 dny +1

      It’s only one way to train… put everything u got into it or leave it alone. You don’t play boxing

    • @Tiffer_77
      @Tiffer_77 Před 6 dny +1

      47 years old here ready to put some work
      Everyday.

  • @Jezebel192
    @Jezebel192 Před 8 dny +1

    Brother. Great video. Very inspiring and motivating. You’re showing that is never too late to start training. Much respect from the UK 👊🏾

  • @user-xh9uu6or8f
    @user-xh9uu6or8f Před 18 dny

    Great stuff coach,thanks! 😊

  • @josephmitchelljr.3147
    @josephmitchelljr.3147 Před 23 dny +1

    Love the way you snap them punches 👊🏾

  • @henrycastelan1755
    @henrycastelan1755 Před 6 dny +1

    Coach you are inspiring the world I know I am

  • @bobbybanks7554
    @bobbybanks7554 Před 20 dny

    Great job coach 🏆 thank you

  • @ChriisSky
    @ChriisSky Před 9 dny +1

    Nice work 💪🏽. God bless ✝️❤️‍🔥

  • @JahFighter.
    @JahFighter. Před 7 dny +1

    Big ups. OG. Inspired in old age just a number! 🙏🏾Respect

    • @coachcarl757
      @coachcarl757  Před 7 dny

      We’re all gonna get older, but how we get older is up to us…

  • @JS-ew5zb
    @JS-ew5zb Před 11 dny +2

    Thanks coach new subscriber at 64 yrs young.

  • @jukefast4279
    @jukefast4279 Před 22 dny +2

    Let’s go coach need this type of energy in my feed

  • @sugarray1345
    @sugarray1345 Před 7 dny

    Wonderful stuff coach. Hugely inspirational. Damn you've got fast hands...Big love and respect to you my brother. 👌💥

  • @eversway7540
    @eversway7540 Před 19 dny +2

    Great flow, speed and movement brother. The novice doesn’t understand that speed kills and most don’t expect that from basing a book from its cover. With a skillset similar to yours, they don’t have a chance.I’m faster than most with my hands, in addition to my skillset, but, Ive grown to know, there are faster hands than mine. Knowing that keeps keeps me on top of my skillset.

  • @LuciferElExpressTrust-lm8ys

    I would be eating a cupcake while watching this 😂😂😂 I got to get it together and stop the excuses

    • @coachcarl757
      @coachcarl757  Před 23 dny +1

      That’s awesome! I love cupcakes too but sometimes u just have to realize what ain’t good for u. Then u have to eat other things and just imagine it’s that cupcake 😂

    • @LuciferElExpressTrust-lm8ys
      @LuciferElExpressTrust-lm8ys Před 17 dny +1

      @@coachcarl757 😂😂😂

  • @DameTheBoxer99
    @DameTheBoxer99 Před 26 dny +1

    Great work coach

  • @JohnJohnson-oe3kb
    @JohnJohnson-oe3kb Před 9 dny +2

    You are very skilled. Thank you for free game!

    • @coachcarl757
      @coachcarl757  Před 9 dny +1

      Absolutely. The goal is to make solid content for anyone looking to add to their arsenal

  • @tor-ray6281
    @tor-ray6281 Před 23 dny +2

    Look good at 56 !! 🔥 video

  • @ternberry
    @ternberry Před 21 dnem

    I❤your knowledge and energy bro💯💪🏽

  • @xdavisx777
    @xdavisx777 Před 26 dny +1

    Man Keep doing what you are doing brother 👏🏽and keep making awesome videos 💯

  • @JRTillmon-pw5jq
    @JRTillmon-pw5jq Před 2 dny +1

    I like NAVEL punches 🏋🏿‍♂️ I like when it's open

  • @FREDSTUY
    @FREDSTUY Před 8 dny +1

    Good Job 👍🏿

  • @freespirit9652
    @freespirit9652 Před 10 dny +1

    Thanks Coach Carl! I'm 49 and I really appreciate the way U explain and breakdown shadow boxing for beginners like myself,
    I just Subscribed!💪🏽👊🏽✊🏽

  • @randbproductions
    @randbproductions Před 9 dny

    Love this

  • @CJfunctional
    @CJfunctional Před 14 dny +1

    Love it

  • @ShawnCheerio-ko7po
    @ShawnCheerio-ko7po Před 20 dny

    Best Coach ever🔥🔥💗

  • @theguy8665
    @theguy8665 Před 10 dny +1

    Hey coach! Looking good, my brother.. You remind me of a brother I was stationed with in Antarctica, back in '81-'82. We were both boxers, and his movements were similar to yours. Right on! 🥊🥊👍🏾👌🏾✌🏾🙏🏾

  • @battleboxwellness
    @battleboxwellness Před 9 dny +1

    You're hired 💥💥💥💥

  • @deseangibir4764
    @deseangibir4764 Před 20 dny +1

    Good shit coach 💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾

  • @J4M3S17
    @J4M3S17 Před 13 dny +1

    Smooth is fast, fast is smooth.

  • @toddjohnson5176
    @toddjohnson5176 Před 26 dny

    Great video Coach! Very inspirational. Just suscribed brotha. 🥊🥋👍🏽

  • @no-sparringholloway
    @no-sparringholloway Před 7 dny +1

    Uncle's still sharp with it

  • @eversway7540
    @eversway7540 Před 19 dny

    Nice work brother!

  • @carlgoodrum2775
    @carlgoodrum2775 Před 10 dny

    Great video coachcarl. 👍🙏

  • @SuperhumanUnchained
    @SuperhumanUnchained Před 9 dny +1

    Great video Great channel Great content Great athlete Great motivation and inspiration keep doing what your doing and I will always support you and your channel

  • @b2wavy510
    @b2wavy510 Před 24 dny +1

    Just started to fall in love with boxing I’m 22 but I’m glad I came across your channel coach

    • @coachcarl757
      @coachcarl757  Před 23 dny +2

      Remember that boxing is an art. Please learn it that way. Every action has a counter reaction. Do not climb into any ring until you’re in boxing shape and have learned an extensive amount of defense first.

    • @b2wavy510
      @b2wavy510 Před 23 dny

      @@coachcarl757 I play football coach boxing shape is a different type of shape but can I send you my sparring videos so you can check me out

  • @HBCBOXING
    @HBCBOXING Před 24 dny

    Nice work coach

  • @tukalors7577
    @tukalors7577 Před 2 dny +1

    Nice shadow boxing my grandfather taught it to me as kid!!

  • @cyreegee8677
    @cyreegee8677 Před 8 dny +1

    Love the messages in between the workout. Respect. ✊🏾🦾💯🔥🔥🔥

    • @coachcarl757
      @coachcarl757  Před 8 dny

      It’s never just about boxing. Thanks for watching

  • @jm7578
    @jm7578 Před 10 dny +1

    In less than 20 seconds, I subscribed

  • @rodrickkirkling3354
    @rodrickkirkling3354 Před 24 dny

    Appreciate the boxing lessons

  • @thebronxnorthphilly9578

    Excellent

  • @SMDAwesum
    @SMDAwesum Před dnem +2

    You remind me of myself brotha great work new sub. Smooth these young punks aint got a clue what hit em

    • @coachcarl757
      @coachcarl757  Před dnem +1

      Agreed

    • @SMDAwesum
      @SMDAwesum Před dnem +2

      @@coachcarl757 truth be told coach there’s a lot of guys who are flawed and teaching wrong no fundamentals. Basics. You have mastered them and when you do that it’s all you’ll ever need never wasting energy. THATS how you shadow box.

  • @mastermindenterpriseslimit7555

    Looking like New Money, Coach!
    Extra Sharp!

  • @livurdreamz
    @livurdreamz Před 21 dnem

    Preach King 👑🥇

  • @grimlok3098
    @grimlok3098 Před 22 dny

    Respect COACH💪🏿💯

  • @humpdowg-nb4fe
    @humpdowg-nb4fe Před 22 dny +1

    What's up coach I just subscribed u got me practicing right now thank you

    • @coachcarl757
      @coachcarl757  Před 22 dny

      Never stop doing u for u. We only get one life to do what we love.

  • @mathematics557
    @mathematics557 Před 28 dny +1

    To smooth 🔥🔥🔥💪🏾💪🏾💪🏾

  • @UrbnBarz
    @UrbnBarz Před 8 dny

    I'm so glad you told them to keep their head off that center line... Keep em guessing...

  • @rj8183
    @rj8183 Před 4 dny +1

    Ngl thought this was newfound DMX footage. Still good stuff.

  • @YaBoi-jc4vq
    @YaBoi-jc4vq Před 20 dny

    Good work

  • @truth2you
    @truth2you Před 6 dny +1

    This vid is one of the few times I’ve seen an individual know how to throw punches. Many times you see no technique and punches with no snap. This man snaps his punches bringing his hands back to the guard position with sharpness and speed. His hook is nice sharp and crisp.
    Nice vid with good coaching tips.

    • @coachcarl757
      @coachcarl757  Před 6 dny

      Hoping to be an inspiration

    • @truth2you
      @truth2you Před 6 dny +2

      @@coachcarl757
      No doubt!
      Maintain and keep it going.
      Peace!

  • @Lightswords
    @Lightswords Před 3 dny

    Inspiring Coach🫡💪🏾

  • @cognac510
    @cognac510 Před 19 dny

    Can you please do a video on shadow boxing forms along with foot work and rhythm?

  • @jnamotorsportsntrucking747

    🔥🔥GOOD WORK COACH..GOD BLESS 🙏🏽

  • @rexdjinomunseke7811
    @rexdjinomunseke7811 Před 2 dny +1

    Good job coachcar

  • @nvanguy6868
    @nvanguy6868 Před 11 dny +1

    Excellent advice bro i been gettin beat in sparring your dropping excellent knowledge

    • @coachcarl757
      @coachcarl757  Před 11 dny +1

      You’re not getting beat you’re just learning what doesn’t work. Next thing is you learning what works.

  • @richieBZ
    @richieBZ Před 19 dny +1

    Keep doing yo thang OG! Just subscribed straight official 🔥

    • @coachcarl757
      @coachcarl757  Před 19 dny +1

      Thanks dawg 💯

    • @richieBZ
      @richieBZ Před 19 dny +1

      @coachcarl757 Thanks for the work 4 real! Going 2 use some of yo content for workouts best believe!

  • @KeithS-sl6ii
    @KeithS-sl6ii Před 19 dny

    Needed you earlier Coach Carl .Throw 5 punches from junior high to 60 year old.and been physically and verbally abused . Need this for me

  • @TheeTrueBlue
    @TheeTrueBlue Před 7 dny +1

    Salute bro, you a monster with the movement! 👑💪🏿🫡

  • @user-mk7wk2jm6k
    @user-mk7wk2jm6k Před 15 dny +1

    I luv this man now i dint think I'm crazy when I've been doing this since 1996 sugar ray gym palmer park

    • @coachcarl757
      @coachcarl757  Před 15 dny

      I luv it when I meet like minded soldiers

  • @diligentsun1154
    @diligentsun1154 Před 22 dny

    Let's GO, Coach!
    YEAAAAH!!!

  • @user-qq1iq3ve2h
    @user-qq1iq3ve2h Před 21 dnem

    Grande 😂 numero 1

  • @JohnnyMitchell-je9lk
    @JohnnyMitchell-je9lk Před dnem +1

    Good shit OG

  • @cashfno1000
    @cashfno1000 Před 9 dny +1

    Definitely keep it cominf

    • @coachcarl757
      @coachcarl757  Před 9 dny +1

      Uploading new video in 3 minutes. “Training the jab”

    • @cashfno1000
      @cashfno1000 Před 9 dny

      @@coachcarl757 thanks man idk if you seen my page but I box this is some good helpful please check me out and give me some tips if you can

  • @brotherzebulonx1213
    @brotherzebulonx1213 Před 22 dny

    Got Damn Cuz that’s what I’m talkin about Coach

  • @BillHanan-tu3hr
    @BillHanan-tu3hr Před 9 dny +1

    Watch the lower lumbar area .good work!