10 Steps for Anti Ageing & Rejuvenation (in Hindi with English subtitles) by Nityanandam Shree

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  • čas přidán 20. 08. 2024
  • In this video Nityanandam Shree explained about steps for anti ageing and rejuvenation. After watching this video if you have some query and questions, please leave comment below. We will forward your query to Nityanandam Shree.
    #antiageingdrink #aloeveragel #pimples #nityanandamshree #nityanandamayurveda
    Namaskaram!
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Komentáře • 1K

  • @NityanandamShree
    @NityanandamShree  Před 4 lety +22

    ➤ *English Subtitles Added in Our Videos.* Enable / On Subtitles from your settings if you need. Namaskaram!
    *➤ ALSO WATCH OUR ENGLISH CHANNEL* (CLICK ON LINK) czcams.com/users/NityanandamEnglish

  • @tej11665
    @tej11665 Před 5 lety +437

    1) Drink enough water...
    2)* Drink water in the morning,empty stomach
    *Buttermilk after lunch
    *Milk after dinner
    3) Think less...focus on breath
    4) Brahmacharya
    5) Healthy food culture : according to season, according to limit, according to your body type: one day fast, no grain..
    6) balanced sleep
    7) Less gadgets usage
    8) connect with nature
    9) yog and fitness
    10) Meditation
    Such a basic but precious knowledge..So much love and powers to you guruji.. Thanks..💜💫

  • @livelife228
    @livelife228 Před 2 lety +13

    1) Drink adequate water 💧 in the morning empty stomach
    2) Buttermilk after lunch
    3) Milk after dinner 🍽
    4) Don't overthink (Practice celibacy)
    5) Healthy food culture
    6) Fasting if you are already slim, then once in 15 days or if you are obese, then once in a week
    [You can drink lemonade (for obesed ones) or only milk (for slim ones) on that day or fruits.]
    7) Balanced sleep 😴 (from 10p.m. to 4-5 a.m.)
    8) Avoid social media
    9)Spend time with nature (plant trees 🌳, spend time with birds 🐦)
    10) Yoga and fitness

  • @anmolanmol8508
    @anmolanmol8508 Před 3 lety +32

    1.Drink a lot of water
    2. Drink buttermilk and milk
    3.Think less
    4. Follow brahmcharya
    5. Healthy food culture
    6. Balanced sleep
    7. Avoid gadgets to some extent
    8. Connect with nature
    9. Yoga and fitness
    10. Meditate

  • @thegooddoctor2428
    @thegooddoctor2428 Před 4 lety +8

    Start from 6:15 onwards.
    Thank u.

  • @mahtabalam790
    @mahtabalam790 Před 4 lety +8

    Thanks AP jasa ajtk koi itna clear nhi Bata ha ur great MA sbka sunta Kisi topic PR lekin clear apse hota ha Aur log khulkr pura nhi batate ha Jo log kahte AP pakate ha unko abhi samajg nhi ha

  • @anshutelecom1059
    @anshutelecom1059 Před 5 lety +1

    bhut sunder giyan dia hai aapne guruji bhgvaan aapko khush rakhe hmesha

  • @mpushpaparamashiva8516
    @mpushpaparamashiva8516 Před 4 lety +19

    Every passing day is making me respect you more and more
    Every video of yours has a strong message
    You are a very simple person with strong words
    You are simply amazing
    You are changing my life gradually
    Iam discovering my own self through you
    Thank you 🙏🙏🙏🙏🙏🙏🙏🙏

  • @akanshasingh688
    @akanshasingh688 Před 5 lety +43

    Guruji, you are the cutest... God bless and thank you for being you

  • @shalinivijay2313
    @shalinivijay2313 Před 5 lety +9

    Guruji I am a student of Ayurveda and I was already following most of the things you mentioned in this video.... But still this video helped me to observe where I am missing out and of course it also made me realize that it takes time to gain back what I have lost due to my wrong habits in the past.... When people look my way of life they pass sarcastic comments., "oh you follow so many good things and still you are not healthy" I suffer from pitha and vatta...thank you guruji for all the information

    • @lalitharao1364
      @lalitharao1364 Před 5 lety

      स्वामीजी मुझे हर बात अच्छी लगती है आपकी ।मेरे साथ बात करोगे आप का no दोगे मुझे मेरा वाटसप no 9632350250

    • @maniksahu6384
      @maniksahu6384 Před 4 lety

      Thank you guru ji

    • @mahendragarg7617
      @mahendragarg7617 Před 4 lety

      I have pitta problem can you tell what do you follow

  • @ajaykumar8654
    @ajaykumar8654 Před 4 lety +1

    Bahut badiya kam Kar rahe ho guru ji. ASE hi hum logo ko sikhate raho marte dum tak. Kyunki aj kal ayurved ki jankari Hona BHI jaruri hai . Bhagwan apko lambi umer de . Thanks

  • @palfoz2561
    @palfoz2561 Před 5 lety +5

    Guru ji u r 100 % right.Thanks alotttt and God bless you (amin )for all your guidance .

  • @apnamadhav
    @apnamadhav Před rokem +27

    1) Drink adequate water empty stomach
    2) Buttermilk after lunch
    3) Milk after dinner
    4) Don't overthink (Practice celibacy)
    5) Healthy food culture
    6) Fasting if you are already slim, then once in 15
    days or if you are obese, then once in a week
    (You can drink lemonade (for obesed ones) or only milk (for slim ones) on that day or fruits.) 7) Balanced sleep (from 10p.m. to 4-5 a.m.)
    8) Avoid social media
    9)Spend time with nature (plant trees, spend time
    with birds)
    10) Yoga and fitness
    Hope it's helpful ❤️

  • @sajeelshah2241
    @sajeelshah2241 Před 5 lety +17

    I watch your program everyday and I like your program very much I am from pakistan

  • @shantusuthar7647
    @shantusuthar7647 Před 5 lety

    Namaskaram guruji ! Aaj mene Anti Ageing & rejuvenation me sikha ki "jo khao vhi honge" , "jo khaya wo jeevn bhar andar rahta h", 10 steps(rool)- 1. Pura pani pina. 2. Subah Khali pet pani pina, lance baad chach, dinner baad dudh pina. 3. Soche km. 4. Bramhacharya. 5. Healdy food calcher(ritta bhuk, mitta bhuk, hitta bhuk). 6. Balance nind. 7. Gejest (tequnology km se km us krna). 8. Conect with natur. 9. Yoga & fitnase. 10. Dhyan. Y mujhe abhut ache se samjh me aya guruji... ab jarur folow karuga. Y rool folow karke koi bhi vyakti jitna jiyega our jo umra tk jiyega quality wala jeevn jiyega. Itani amulya our shreshth vidhya dene k lie apka tah dil se me koti koti vandan - naman our pranam karta hu. Apka bahut bahut aabhar v sadhuwad. Jay ho...

  • @jyotsnapatil5755
    @jyotsnapatil5755 Před 2 měsíci

    Guruji, you are an Angle of God. Many Thanks for the time and energy spent on your service (seva) 🙏

  • @HardeepKaur-sg4cs
    @HardeepKaur-sg4cs Před 5 lety +17

    Thanks guru ji
    Appsey bahut knowledge milti hai ,,mujeh lagta hai Jo mujeh talas thi vo complete ho rehi hai ,, ayunveda main mujeh bahut faith hai ,, mujeh appsey milna hai ,
    Tnx so much guru ji

  • @anntann2
    @anntann2 Před 4 lety +5

    Thank you, beautifully said ... 🙏 you are an amazing guru.

  • @manjubhartola3011
    @manjubhartola3011 Před 4 lety +1

    Apko koti koti pranaam, Guruji.
    Apse bhot kuch seekhane ko milta hai. Your honesty reflects in your words. Thank you for bringing us the wisdom of Ayurveda.

  • @rashmiguptavalecha6173
    @rashmiguptavalecha6173 Před 5 lety +2

    Maine aaj dekha swamiji bahot acchey vichar hai jab kabi future mein app aise plan kare tto main aapke sath hun may b I can help you and our society with your this plan ...thankyou

  • @dr.veersingh3512
    @dr.veersingh3512 Před 5 lety +5

    Very informative and easy way of life.
    Thanks
    Namaskaram.

  • @sb4029
    @sb4029 Před 5 lety +7

    Namaskaram guruji ,,, like u said u will open healthy food restaurants that too according to seasons ,,,, please please do that and plan for that :)

  • @gulafsakhatoon1584
    @gulafsakhatoon1584 Před 5 lety +1

    Mujhe aap ka vidio bhat achha lgta hai sari aapki video dekhti hun

  • @bipinyadav516
    @bipinyadav516 Před 5 lety

    Aap jeevan jeene ka ....tip acche se batate h. Video dekhta hu, aur amal bhi krta hu

  • @bdas7779
    @bdas7779 Před 4 lety +3

    🙏👍🎉thank you for nice & practical advices

  • @indranarayansah8422
    @indranarayansah8422 Před 2 lety +5

    HARE KRISHNA HARE KRISHNA KRISHNA KRISHNA HARE HARE
    HARE RAM HARE RAM RAM RAM HARE HARE

  • @udaypaswan2964
    @udaypaswan2964 Před 2 lety +1

    General truth of life. By following these things we never get old by phycally and mentally.

  • @harjitkaur8773
    @harjitkaur8773 Před 4 lety +2

    Very inspiring anti ageing topic, thanks Guru Ji 🙏⭐️❤️ I watch many many your videos

  • @rozyrozy2484
    @rozyrozy2484 Před 5 lety +3

    Guru ji apki video bahut knowledge full h

  • @user-cp5vv8en8n
    @user-cp5vv8en8n Před rokem +8

    6:20

  • @mahadevthombare5954
    @mahadevthombare5954 Před 5 lety +1

    प्रणाम गुरूजी

  • @jyotikarajput3786
    @jyotikarajput3786 Před 5 lety +1

    Namaskaram Shree Nityanandam ji. Aapko humara dandavat Pranam! ☺️🙏 Hum aapka saara gyaan sabhi videos dekhkar grahan karte hain! Koti koti dhanyawad apne gyaan ko itne sahaj aur spasht tareeke se samjhana ke liye. Aapke karan hume Ayurved seekhne ka avsar prapt hua hai Sweden mein rehkar! Aap humare bahut priy Guru hain! Ishwar aapko sada sukh aur samriddh rakhe! Kan kan se Pranam! ☺️🙏❣️🌸

  • @anupamamalgave570
    @anupamamalgave570 Před 5 lety +3

    नमस्कारम् गुरुजी ।
    आपके हेल्दी फुड कल्चरके लिए हार्दिक शुभकामनाए ।
    ऐसे रेस्टॉरंटके चेन आपसे जल्दही शुरू होवे ।

  • @akashmaurya5717
    @akashmaurya5717 Před 5 lety +3

    A golden video. Thanks guruji. Pranam.

  • @sangeetakhatri2248
    @sangeetakhatri2248 Před 4 lety +1

    Har cheezy ke bare main bahut acha btate ho

  • @maniksahu6384
    @maniksahu6384 Před 4 lety +1

    Apko bahut bahut dhanyavad guru ji

  • @MeAwesome
    @MeAwesome Před 5 lety +5

    Thank you so much for informative videos,love watching your videos... it’s winter here, I did once after lunch drunk chhaachh (buttermilk) but got sore throat.. please tell me how can I use chhaachh.. thanks and pls keep uploading your videos they are really helpful, don’t hesitate to make long videos, because it has details.. 😊God bless you

  • @umashah2185
    @umashah2185 Před 5 lety +4

    The resturant chain idea is really interesting! I would also like to implement it :) taking franchise

  • @saritabansal5997
    @saritabansal5997 Před 5 lety +1

    ,Pranam gurujiii mujhe app ki baat sun kr bhaut acha lagta hai saanti milti hai

  • @seemapandey2338
    @seemapandey2338 Před 5 lety +2

    Very nice video guru ji 👌👌🙏🙏

  • @nehagujjar2598
    @nehagujjar2598 Před 5 lety +6

    Guru Ji m also thinking about these types of restaurants... It's my future plan

  • @Jupiter86947
    @Jupiter86947 Před 5 lety +5

    What is the remedy for mood swinging?

  • @devikawilliams4694
    @devikawilliams4694 Před 3 lety +3

    Thank you so much for the English subtitles. 🙏🙏🙏

  • @momiboruah9094
    @momiboruah9094 Před 5 lety +1

    "Om" Guruji🙏 appke soch ke bare soch bhi nehi sokti hun,excellent advice, thank you so much, hum lucky hain,aapka jo anmool sabda sun parohi hun..🙏

  • @anuradhavenugopal7190
    @anuradhavenugopal7190 Před 5 lety +5

    Very good future plans, keep it up,I would definitely visit, nice video.

  • @shwetadhiman7949
    @shwetadhiman7949 Před 5 lety +3

    Dark circles k liye kuch btayein plz

  • @indianmominamerica9800
    @indianmominamerica9800 Před 5 lety +1

    GURUJI apki bate sunaneko bahot achha lagta hai.

  • @daisydhiman2038
    @daisydhiman2038 Před 3 lety +1

    We are fortunate enough to have you on this earth

  • @Harpreet_kaur01
    @Harpreet_kaur01 Před 5 lety +3

    Guru g , aap ki taareef keya krain ?soorj ko keya diaa dikhaye koi !!

  • @kishwarrana9862
    @kishwarrana9862 Před 5 lety +4

    very informative. thanks for this. pls increase volume. it is very difficult to listen.

  • @user-iy7cl9rr5r
    @user-iy7cl9rr5r Před 5 lety +2

    मेरे गुरु आँप तो सच परमत्मा है हमरा लिये। नमस्कारम।

  • @vijaylaxmi4373
    @vijaylaxmi4373 Před 3 lety +2

    Guru Ji Maine Aap Se Bahut sikha Aur Sikha rhi hu thx aur Namshkar

  • @nuhasyed7971
    @nuhasyed7971 Před 5 lety +13

    Hello guruji please pigmentation kay barey main ilaaj kuch videos banaye

    • @NarinderKaur-xc9qq
      @NarinderKaur-xc9qq Před 5 lety

      Pigmentation ka permanent solution 9779029985

    • @superkidschannel6963
      @superkidschannel6963 Před 5 lety

      @@NarinderKaur-xc9qq what's the way .... Would you please elaborate

    • @priyakhwaishdogra
      @priyakhwaishdogra Před 5 lety

      priya dogra. ..meri nabhi jaldi se hath jati hai khana nahi khaya jata dard rehta hai

    • @nuhasyed7971
      @nuhasyed7971 Před 5 lety

      @@NarinderKaur-xc9qq
      Kya permanent solution can u explain or elaborate

    • @nuhasyed7971
      @nuhasyed7971 Před 5 lety

      @@NarinderKaur-xc9qq
      In what way is it

  • @rakhisardana1156
    @rakhisardana1156 Před 5 lety +6

    Namaskaram Guru ji.I missed
    Really sad

  • @laxmishridhar1900
    @laxmishridhar1900 Před 2 lety +1

    Ayurvedic restaurant wali baat Dil Ko andar Tak Chu gayi aap Kitna sochte Hain sabke liye banke Bihari ji aapka Sapna jaldi pura Karen Ishwar se prathna karte Hain 🙏🏻🙏🏻💐

  • @domalepcha582
    @domalepcha582 Před 4 lety +1

    Guruji Aapne thik kaha mediation k wajah se Khushi bhut mil to hai

  • @reshmamourya8973
    @reshmamourya8973 Před 5 lety +11

    Aapko soon ke bahot achaa lagta hai

  • @poornimamohit
    @poornimamohit Před 5 lety +3

    You are so cute.. Thanks for the knowledge sir..

  • @Roshni1018
    @Roshni1018 Před 4 lety +1

    Thnxxx Guru jii aap kamal hai aap ki soch bohut pavitrr..h or aap v

  • @anuradhavenugopal7190
    @anuradhavenugopal7190 Před 5 lety

    Gardening se mujhe bahut accha lagta hai,nature gives me immense happiness, Dhanyavad Guruji

  • @zakirhossainutpal6325
    @zakirhossainutpal6325 Před 5 lety +20

    Sir, how old are you?

  • @sakya_fact
    @sakya_fact Před 5 lety +13

    नमस्कारम गुरू जी कल मे मिला था अापसे व्रन्दावन में🙏🙏🙏🙏🙏

  • @poonamarora6610
    @poonamarora6610 Před 4 lety +2

    Swami Ji Apko Mera koti koti naman 🙏🏻
    Aap ki videos muje Bahut Achi lagti hai
    Muje kabz ki shikayat rahti hai Humesha
    Pressure se stool pass nahi hota hai
    3 -4 bar Jana padta hai
    Please koi upay bataye Swamiji
    Ghar me baithe baithe zyada taklif ho rahi hai
    Corona virus ki vajah se

  • @mamtaparmar8089
    @mamtaparmar8089 Před 5 lety +2

    Namaskaram Nitya ji 🙏 Nitya ji muje skin problem huva tha aap kaa video dekha aap ne jobhi bataya tha vaise kiya too muje thik hogaya uske liye so much thank you...Nitya ji please aap vitamin b 12 ki kami ko kaise mitaye iske liye video banaye please...

    • @NityanandamShree
      @NityanandamShree  Před 5 lety

      Tumko kya problem tha or kya medicine li kitne din or kya diet.. Sab batao.. God bless

  • @shivamgupta5786
    @shivamgupta5786 Před 5 lety +5

    Guruji kya face par steam dena sahi hai as per Ayurveda
    Kiske liye nahi sahi hai

  • @minusingh3260
    @minusingh3260 Před 5 lety +4

    Dinner ke turant baad mai milk leti hoon ...pls advise me this is correct or incorrect

  • @ghazalaparveen1069
    @ghazalaparveen1069 Před 5 lety

    Good evening
    Guru ji
    I m gazala
    M aapka program
    Videos bahut time se dekhti hu
    Jisko sunkr Maine khud ko kafi change kr liya h
    Jisse mujhy kafi aaram mila h
    Shukriya guru ji shukriya
    Aapka video bartan wala dekhkr maine bhi aapse milny ka program bnaya tha
    But shayed upar waly ko manzoor nhi tha
    Koi na guru ji
    Apki video hm you tube pr hi dekhkr khush ho jayengy

  • @dishamahisingh9791
    @dishamahisingh9791 Před 5 lety +1

    Please agar aisa kuchh restorant ka plan karte hai to bahut hi achchha hoga

  • @sadafrizviaamilsadaf151
    @sadafrizviaamilsadaf151 Před 5 lety +4

    sir plzz spiritual growth aur health k liye zada se zada informative video banayen

  • @Tinku206
    @Tinku206 Před 5 lety +3

    Namaskaram acharyaji, My child is 6+ year old and his hair started falling and one of his hair is grey. Please suggest me a solution

    • @mumtazakhtar7035
      @mumtazakhtar7035 Před 4 lety

      Homeopathy mein bhut Achi medicine hai grey hair k liye

  • @maneetgill5461
    @maneetgill5461 Před 4 lety +1

    Huge respects, Guruji. You are very crisp in Your Guidance.

  • @prakashrandad2096
    @prakashrandad2096 Před 4 lety +1

    Amazing, honest, purity is like a baby child

  • @sujaysarkar7361
    @sujaysarkar7361 Před 5 lety +3

    Sir you are doing a great job

  • @rekhamalu7079
    @rekhamalu7079 Před 5 lety +3

    Wow to the type of restaurant u mentioned.. I want to open such restaurant as Ur chain restaurants.

    • @satpalsidhu6ify
      @satpalsidhu6ify Před 5 lety

      Are you single dear

    • @gn4587
      @gn4587 Před 5 lety

      @@satpalsidhu6ify Mind your language!!

    • @gn4587
      @gn4587 Před 5 lety

      @@satpalsidhu6ify Ghar pe aise baat krte ho kya bhai behen mata pita k saath?
      Is this your upbringing?

  • @m.a.c3424
    @m.a.c3424 Před 3 lety +1

    Vaah guruji.saatvik restaurant vali baat achhi lagi.its a new idea for hotel makers.these type of restaurants will rock.

  • @rajgandhi5131
    @rajgandhi5131 Před 2 lety +2

    👍. Jai Sri Radhe, Jai Sri Shyam, jai jai Sri Vrindavan Dham. 🙏 🌷 🙏 🌷 🙏

  • @ramavtargupta1049
    @ramavtargupta1049 Před 5 lety +5

    Namaskaram

  • @rosariagarone9924
    @rosariagarone9924 Před 5 lety +6

    Pigmentation pr video bnaye plz sir

    • @skin.hair.gyansagraye
      @skin.hair.gyansagraye Před 5 lety +1

      Hanji guruji Apka Bhut Bhut dhnybaad hoga Kripya ek video chaiyon pe b bnaye

    • @skin.hair.gyansagraye
      @skin.hair.gyansagraye Před 5 lety

      @@kiranrathore464 Aap khan rhte ho Kunki main b is problem se gujr chuki hu to.......

  • @zinclite255
    @zinclite255 Před 3 lety +2

    Nityanamdam jee you are like a blessing in our life, I want to know one thing white patches mein chaach pina fayeda karti hai kya

  • @Vedics
    @Vedics Před 4 lety

    Aapne bhot accha sikhaya jo b aapne kha bhot helpful hai, I wish sb log ye folllow kr sake JAI SRI KRISHNA bhot acchi baten guruji

  • @prabdeepkaur4166
    @prabdeepkaur4166 Před 5 lety +7

    Pigmentation key liye kush batae plz

  • @ganeshbarge1193
    @ganeshbarge1193 Před 5 lety +3

    Lack of sleep affect aging ???

    • @ganeshbarge1193
      @ganeshbarge1193 Před 5 lety

      @Saurav Sharma ooh , I'm having only 6 hours daily sleep

  • @mithileshyadav7779
    @mithileshyadav7779 Před 4 lety +1

    गुरु जी प्रणाम

  • @shabanasayyed384
    @shabanasayyed384 Před 4 lety +2

    Skin problem me cha-cha pi skate hi Kay?

  • @jyotibala7544
    @jyotibala7544 Před 5 lety +5

    My ideal ho Aap

  • @kishorkumar-hc1sl
    @kishorkumar-hc1sl Před 4 lety +4

    🙏

  • @naazsk
    @naazsk Před 5 lety

    नमस्कार. यहा रात के ११.३० हुए है. आपकी आज्ञा चाहती हू. कल आपका विडिओ जरूर देखूनगी. आपने मेरा आत्मविश्वास बढाया है. आज आपने मुझे हसाया भी :) बहुत शुक्रिया.

  • @pravinapatel1645
    @pravinapatel1645 Před 2 lety +1

    Very nice 👍 thought for Ayurvedic restaurant I have that thought in my mind and one more thing in village for old people in Gujarat near by Surat if there’s good Ayurvedic restaurant or something else it’s very helpful to old people good food thanks 🙏 guruji good thoughts

  • @AnnuKumari-yv5pv
    @AnnuKumari-yv5pv Před 5 lety +4

    Aap live kitne baje aate Hain kaise pata chale pehle se?

  • @harjeetlehal9203
    @harjeetlehal9203 Před 5 lety +8

    Water retention problem ha.only face puffy hota ha after eating rice.what to do.

    • @brownbeautyekta3060
      @brownbeautyekta3060 Před 5 lety

      Vitamin c ka suppliment v lena chahiye aapko jo excess water ko flush karne me help karegi

  • @sheelaojha3084
    @sheelaojha3084 Před 3 lety

    Guruji aap kitnei sundar soch rakhte hai??? Aap bahut hi achhe insan ho God bless you

  • @jyotikarajput3786
    @jyotikarajput3786 Před 5 lety

    Aapki soch se hum bhali bhaanti sehmat hain! 😊👍 Humari bhi yeh bahut gehri iccha hai ki hum Ayurvedic bhojan seekh kar duniya mein har jagah aise restaurants ki sthapna karein jahan sabhi ko sattvik bhojan aur Ayurvedic sanskriti ka gyaan haasil ho. Isi prakar hoga manav kalyan! ☺️

  • @sofiyarr8043
    @sofiyarr8043 Před 5 lety +3

    Allah bless you

  • @pref916
    @pref916 Před 5 lety +3

    Jisko saal bhar Sardi jukham Lagi rehti ho, Kya wo chhanch le sakte hai, aur specially sardiyon mein le sakte hai Kya?

    • @dpkrj123
      @dpkrj123 Před 5 lety

      जैसा गुरु जी ने कहा सौंठ या काली मिर्च डालकर ले सकते हैं

    • @poonamahuja701
      @poonamahuja701 Před 5 lety

      I have no words ultimate guru g 🙏🙏🙏

  • @tukunapradhan7097
    @tukunapradhan7097 Před 4 lety +1

    Guru ji Pranam Aap Ki Har Ek Baat bahut madhurta hai dhanyvad Guru Ji

  • @rubiesingh9662
    @rubiesingh9662 Před 5 lety +1

    Aapne tou bhut achi batten bayien❤️❤️ jo maane vahi sikandar😃😃

  • @dipesh2359
    @dipesh2359 Před 5 lety +3

    Add one more Nigam : chew your food thoroughly while eating

  • @ABHISHEKGAUTAM-np3eb
    @ABHISHEKGAUTAM-np3eb Před 3 lety +3

    22:55 Suna fir.. sunao fir... Or batao fir🤣🤣🤣

  • @MyHindiMyUrdu
    @MyHindiMyUrdu Před 5 lety

    *गुरुजी, आप एक अज़ीम शख्सियत हैं । आपका दीदार करना चाहूंगा ।*

  • @meerag837
    @meerag837 Před 4 lety +1

    Excellent! Wish you a very long and very healthy life! Namaskarji