How to Tape Your Foot for Relief from Plantar Fasciitis - Dr. David Hughes

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  • čas přidán 12. 09. 2024

Komentáře • 39

  • @JaneDentonGaming
    @JaneDentonGaming Před 5 lety +7

    The best video I've seen regarding taping, easy to understand and to the point.

  • @dakotajackson710
    @dakotajackson710 Před měsícem

    Thank you for the information!!! Idk but your demeanor made me giggle !

  • @gabnsab
    @gabnsab Před 2 lety +1

    Great video, I've watched it a few times now. I wish I could see the bottom of the foot to see how much of the heel is left showing.

  • @TomWilson8003
    @TomWilson8003 Před 3 lety

    Thank you for your explanation of the Lodi strapping technique.

  • @elvischavez8759
    @elvischavez8759 Před 8 lety +5

    Thanks for the example doc, this helped the pain a ton and your technique is much cleaner than most of the other videos I saw. Can I sleep with this on and can I wear them with insoles?

  • @Cusnpbzn
    @Cusnpbzn Před 3 lety +3

    Instant relief! Thanks for this. I just used 1.5 inch athletic tape throughout which I found at Meijer. No tape spray.

  • @tammiwagner4025
    @tammiwagner4025 Před 2 lety +1

    Thank you so much for taking the time to make this video!!

  • @Tsaog
    @Tsaog  Před 10 lety +3

    *How to Tape Your Foot for Plantar Fasciitis Relief* Do you have pain from plantar fasciitis? Dr. David Hughes demonstrates how to tape your foot for pain relief.

    • @khizarabid8414
      @khizarabid8414 Před 6 lety

      There are many components to plantar foot treatment. One plan I discovered which succeeds in merging these is the Plantar premium plan (check it out on google) without a doubt the best remedy i've heard of.Check out all the awesome information .

  • @katelynwoodward4406
    @katelynwoodward4406 Před 2 lety +1

    Thankyou doctor !!!!!!!!

  • @maisetas
    @maisetas Před rokem

    there is so many different ways to apply taping for plabtar fascia. how is that possible?

  • @ThePantaloon
    @ThePantaloon Před 2 lety +1

    The foot should have been at a 90 degree angle before taping...

    • @maisetas
      @maisetas Před rokem

      why?

    • @michellea8123
      @michellea8123 Před 18 dny

      ​@@maisetasI'm not sure but they did the same thing to me when I went in to the Doctor

  • @laurenkhan97
    @laurenkhan97 Před 8 lety +1

    Can u walk on it or not ??

  • @arthurdent9281
    @arthurdent9281 Před 8 lety

    Anyone know where to get that 4 inch sports tape? I can't find it anywhere.

    • @Tsaog
      @Tsaog  Před 8 lety +1

      +Arthur Dent Hi Arthur, looks like you can order this directly from Amazon. Here is a link to help you out: www.amazon.com/SelfGrip-Maximum-Support-Self-Adhering-Athletic/dp/B00009LI81. Hope it helps!

    • @arthurdent9281
      @arthurdent9281 Před 8 lety

      +The San Antonio Orthopaedic Group That looks more like an Ace bandage than athletic tape. Would have to wrap it around and over itself too, since it is "self-stick".
      I tried this strapping method a few days ago using 1.5" tape, and had to use 5-6 overlapping pieces for the under-foot support part. would be much easier with 4" tape I think.
      The one linked looks like it would be too elastic to provide support, and won't adhere directly to the skin, but only to itself.

    • @Tsaog
      @Tsaog  Před 8 lety +1

      +Arthur Dent. Amazon.com a 5 inch product called "meta tape" that I like. It's like a cheaper version of KT tape. I also recommend overlapping 4 pieces of the standard 1 1/2 inch tape on the bottom of the foot instead of the 4 inch. David Hughes, DPM

    • @arthurdent9281
      @arthurdent9281 Před 8 lety

      +The San Antonio Orthopaedic Group Thanks for the quick response! The taping did seem to help last time, so I plan to keep doing it until my foot hopefully heals up.