Kaitlin Chacon | Navigating Trauma: Insights from a Veteran’s Journey
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- čas přidán 30. 06. 2024
- Robert and Kyle bring you this episode from the cozy Pearl and Pine Brewery located in Senoia, GA. We're thrilled to welcome our special guest, Kaitlin, a remarkable woman whose journey from the Air Force to Surgical Neurophysiologist is nothing short of inspiring.
We dive deep into Kaitlin's experiences, from her time as a weapons troop in the Air Force to creator and host of the "Sierra Hotel Echo" podcast. Kaitlin opens up about the unique challenges female veterans face, the importance of mental health, and how she found her true passion in neuroscience and psychology.
Kaitlin and the Mentors4mil team discuss whether there were potentially preexisting traumatic experiences prior to many of us veterans enlisting that may exacerbate symptoms caused by new traumatic experiences.
Listen in as we explore the intricacies of trauma, the significance of understanding oneself, and the power of turning off life's noise to find true healing. Whether you're a veteran, a mental health enthusiast, or just someone looking for a heartfelt conversation, this episode is packed with insights and wisdom.
Join us for an engaging chat that reminds us all of the importance of self-discovery and the journey toward well-being. Cheers!
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Intro music "Long Way Down" by Silence & Light is used with permission.
Show Disclaimer: mentorsformilitary.com/discla...
00:00 Intro
00:33 Understanding Men's Psychology - Post Gulf War
00:37 Prioritizing Mental Health
00:45 The Trauma of Trauma
00:48 Reevaluating Values & Beliefs
00:53 Healing Through Tough Love
00:57 Reconnecting with Primal Life
01:03 Breaking Free from Dichotomous Thinking
01:18 Create Space for Trauma Disclosure
I love your guys videos. Please keep it up. Kaitlin is a great guest.
Thank you. More to come!
Respect!