10min beginner yoga side body stretch

This video is a 10min yoga class with a focus on stretching out the side body. I LOVE side body stretches. They are my go to (along with back bends) for opening me up after a long day hunched over the laptop and phone. I hope you enjoy this class. If you give it a go, please let me know in the comments.
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#yogaclass #10minyoga #sidebodystretches #gettingintothoseribs #freeyoga #onlineyoga #youtubeyogateacher #yogaforbeginners

[@likeretirement3245]

vermonter(usa) here . Love the accent . I'm in . Plus my body needs side body stretches.

[@traceymacyogavlogs]

Side body stretches are soooo good!