I'm 47 years old and have none of these issues. Thank God! And by continuing to exercise and take care of myself by following your advice, I hope to keep these symptoms from happening until I'm at least 110.
Thank you so much for mentioning this. (a male friend) He was the first that I've known. To acknowledged the fact he had Manopause. He would have hot flashes and very similar symptoms as women having menopause. He would occasionally mentioned it to some of his male friends and they would Refuse to believe that something like this could ever happen to them. No such thing as manopause in men (denial) And from a lack of information.😐
I have always called it "Mental Pause." I went through a time, where I had migraine headaches, insomnia, man boobs and low libido. Once I found I had Type 2 diabetes and went on a low-carb diet, I have had little to no problem. I'm going to miss my man boobs though! ;)
If they repeat the lies over and over again the lies become accepted as the truth. Whenever someone gives me any advice I keep asking why. If they cannot explain why then it means they are just helping to spread the lies
When I first saw the title I didn't think this video would apply to me. But after watching it it is full of lots of great information like always. Thank you so much Dr. Berg
I do not even care how much money this guy has but I will never skip an ad on my dearest Dr. Berg video. It’s the least I can do to say thanks to this life saver human being.💎💎💎❤️❤️❤️👏👏👏
I really don’t like adds, but can’t get mad at Dr. Berg adds. Half the time I listen through and can feel like at least I’m on the right track with making good choices about my health...finally! I hope he and Karen are bazillionaires 😎
Dr. Berg I sincerely thank you for your work & dedication to creating awareness in your content. Without you, my health would poor I’ve definitely used this information to preserve and live a healthy lifestyle. Thanks so much
Yep. At 73 I am self injecting 200 ml t every two weeks. And watching my labs to obtain and maintain my very low markers for inflammation. Super topic Dr berg!
Thank you for the informative video Doctor and I'll look into healthy options for my boyfriend who's near 50. He has concerns but not really taking care of his body.
I am thankful to have learned about intermittent fasting through internet and especially by doctor Berg. Personal physicians don’t tell you this. They just prescribe medication.
Dr. Berg I like these small but very informative videos that you make!!! With so much info overload nowadays these small clips workout very well & are motivating to want to listen to. Sharing this with my hubby & with mom for my dad. But really great info!! Thank you!!
Sounds like it may be a hormone imbalance or deficiency ? I took hemaplex and it went away for me. PLEASE don't take my word for it. I'm only sharing my personal experience. You'll have to find out why for each individual. I believe there may be different reasons someone may suffer from it.
My dad had vertigo until at the emergency Red Cross in mexico the doctor told him to rid himself of the prescriptions for vertigo, and drink more water. Problem solved, he had been dehydrated all this time until he had fallen by his bed and couldnt get up, he had to get I.V. rehydration at the Red Cross. No more vertigo problems after that. Hope that helps.
As someone who has had several diagnoses of vertigo (BPPV, and vestibular neuritis) and a difficult experience with it at the time, it's important to be correctly diagnosed in the first place. My experience was that many general practice doctors have minimal training in this area and therefore misdiagnose the problem in the first place. It's a complex area. There are many causes of vertigo which can be broadly categorised into: central (to do with the brain), and peripheral (to do with inner ear). Some balance disorders are easily treated if diagnosed correctly and some disorders are not so easily treated. Certainly nutrition plays a part, but correct diagnosis by a specialist in the first place is often key to having a good health outcome. If your mother happens to suffer from positional vertigo (dizziness is triggered by laying down, or changing head position) please see your doctor for a diagnosis and a referral to a vestibular rehabilitation specialist, or a vestibular physiotherapist. I had this disorder and the specialist helped me greatly - I was 95% cured of the symptoms.
Well. This explained a LOT as far as my father in law is concerned. 🤔 Thanks for the video ! My husband overheard this one and was taken back by all the info he's never been exposed to! You may have a new subscriber by the end of the evening!😉 Take care!
Yo, Dr. Berg bro! Thanks for all the info you provide on natural Testosterone production. I can never get tired of listening even if you've covered it previously in your past videos. I love My Test levels. Keeping low on stress, and getting My rest, broccoli is the best, I get excited seeing her chest. Oh YES ✌🏾😷
Thank you Dr. Berg. Your videos have been instrumental in helping me with my health. I have learned more about my body and how to care for it from you than from any doctor I've ever seen. Thank you sir.
Males go through what women have, a monthly period. Males just get the mood swings. Yes males also go through the meno pause (mano). Just because males do not go through feminine products does not mean males do not go through the same thing at times as women.
@@toleration637 You said it, most. Also it does not help that women bleed, get cramps and medication does not help for a person like me. We worry about our clothes leaking even if we change, could be cramps like someone punched you, for some like me just throw up and not being able to take a water sip or it will come out and the bile puke NASTY. I shiver and sweat, get super pale. At times to bad I am not a guy but I would not wish my pain on any woman nor any man.
@@ChixenLil Sorry to hear you got that. I did not mean anything, just saying that most man doesnot want to complain much thing, specially involving in masmasculinity things, that my opinion, however, there are axeptional .
@@toleration637 I understand. Most of the time I do feel like most men honestly do not understand "the time of the month". It is more complicated than it looks like. I know someone that ended up in the hospital due to it. It is a crazy thing. Women already go through it and it is nuts, I would not wish it on men because it hits everyone differently. I hope others learn that men can get it but minus all the other bodily stuff.
Hello Dr. Berg, Can you do a video on beans please, specifically why are beans (black, pinto, lentils, etc.) not a great option for keto? Many cultures have lived off rice and beans for centuries. I don't believe you have created a video specifically on this food/food group.
Nice job. Could you do a video on to much energy. Been doing healthy keto for 5 years, two meals a day 20 hour fasts, 52 years old male. I have so much energy I feel like I may explode. Hike everyday but should I lift weights...?
Fasting has increased my libido. It doesn't seem to do the same for the wife, however. 😒🙄 Will the ginseng help her? 😂 I had a sleep study done a couple of years ago and ended up having to get a CPAP. I hate having to wear it, but it's probably saved my life. During the study, I stopped breathing for a significant amount of time, 32 times in an hour. I sleep so sound now and wake up refreshed. One of the best decisions I've ever made along with doing 22/2 OMAD and dropping a significant amount of weight.
Dr. Berg, please talk about cooked carbohydrates and proteins, and consequences of that -> glication, caramelisation, Maillard reaction, oxidation and how to prevent it. Is it healty to eat cooked foods?
Was wondering if you would possibly do a video with your thoughts reference to this Balance of Nature supplement that I'm constantly hearing about. Thank you for your time.
100mg zinc daily? I think this is too much for the average person. Sounds like a hardcore bodybuilder dose (aromatase inhibitor). Please watch your copper levels carefully.
Eat Steak🥩 and 🐠Fish Men along with 🥬Kale, Lettuce and Spinach!!! Dr. Eric speaking of Diet lol, pectorals missing, latissimus, rhomboids and neck missing 😬
Hi I am worried about this video, 3-4 eggs per day ???For men thats lethal , it is proved fact that eggs cause a lethal form of prostate cancer in men ???? please can you comment on this Dr Berg as I am about to start the Keto diet but suffer enlarged cancer with a high PSA thanks
I really apprciate blogers like Dr Berg its really interesting and informative way to stay updated, so thankyiu. One thing i am interested in and wondered if it could be one day explained us how does nicotine and sweeteners affect the human organs. Specifically "nicotien" but also even more interesting would be sweeteners and which sweetners are tje worst.
Hello, Dr. Berg! In women, the increase in free testosterone is related to the lack of SHBG because of insulin resistance. In the case of men, does the opposite occur? That's right? Thank you!
100mg of zinc is way too much, unless you're taking about 5mg of copper along with it. You don't want to cause a copper deficiency because of too much zinc.
Dr Berg said, prefers taking that zinc as part of a complex, or such. For instance, his raw wheat grass juice powder would, I think, provide those minerals in a natural balance.
Simple to find Foods that have ALL of the nutrients you need in ONE food item is the BEST. For instance, shellfish has ALL of the trace minerals, Eggs have ALL of the Vitamins (mins vitamin C), your wheatgrass supplement has ALL of the vitamins, Nutritional Yeast has ALL of the B vitamins, your trace minerals provides ALL of the trace minerals plus anything else needed to make the product fully available and therefore useful. Make a video telling us where we can get ALL of the recommended supplements within a food! Continue to have that mind set when you create products. Provide more supplements like this too! That makes this all simple. Which it truly is. It's brilliant yet simple! Nature and genius, yet always simple, and makes perfect sense.
Apropos boobs: Thank you Dr. Berg for reminding me what healthy food is!!! My PMS is nearly completely gone, decreasing day by day, within 7 days!! My breasts used to hurt really bad and swell up good 20 % before my period... I'm off on my keto journey now :)
Would you please do a video on low blood pressure? My wife suffers from hypotension. Her doctors are convinced she will require medication for the rest of her life. However, the medication she is prescribed doesn't work. Her doctors answer to this is to prescribe a higher dose. Any help is greatly appreciated!
Electrolytes imbalance would be my first thought. Calcium (real full fat cheese, sugar free almond milk, leafy greens) Potassium (leafy greens, avocado, wheatgrass juice powder, pickle juice) Magnesium (same as potass and non-hot epsom salt bath. Hot baths lower blood pressure more) Sodium and chloride (salt 4-5 teaspoons daily) Phosphorus (veggies) Get some sun exposure to produce vitamin D and nitric oxide
Hi Dr Berg. Could you please make a video that explain an exercise for people with gigantic belly, glutes, and upper thigh? My fat is stored in those specified areas (especially my belly), with legs and hands being thin. And I never drink alcohol. Thank you so much, hope you will consider this video request. thank you for your hard work. Your videos are always well made and the information is clear.
No grains and sugar ...go carnivore more fat more RED meat ...less chicken...less.linoleic acid...no exercise will take that away...I know I was there...its delusion...
@@jamieswanson8828 hi Jamie. I understand his diet recommendation. However, I need to tighten my loose skin and boost fat burning progress with workout if possible. Thank you for replying my comment.
@@ninawildr4207 hi nina, how do you maintain your vitamin C intake when you do carnivore diet? I couldn't afford full keto & carnivore today, but I'd like to know, perhaps in the future I will make it.
Korean Panax Ginseng is a great one for libido and I use it when I'm not feeling up to par with my girlfriend. A simple pill, take as directed. Depends on what reason you're using the Ginseng for, because there are A LOT of diff ginsengs and they all do amazing stuff.
@@dantemingione779 - Yes. One risk to though is that ginsengs can dramatically raise blood pressure if taken for more than 10 days in a row, so should not be used by those with high blood pressure.
@@meagiesmuse2334 Well let's hope Paul doesn't. Interestingly enough I've been googling your claim and while true there is some controversy to it. For example, "Previous studies on Panax ginseng have confirmed its effect on regulating blood pressure [15]. Interestingly, Panax ginseng at low-doses can elevate blood pressure, while high-dose Panax ginseng has hypotensive effect in healthy subjects [17-19]" -- The human body so fascinating.
@@dantemingione779 - I based what I said on just my experiences, so the sample is low. When studying to be an ND, I was taught that the ginsengs are all more or less adaptogens, ie. they can lower or raise blood pressure as needed. IME though, they always raise it, and indeed, the Balch and Balch Naturopathic "Bible" does cite this rise in BP at least a dozen times. I'm not saying people shouldn't try it, just that they should monitor blood pressure while doing it. I've seen dangerous rises in BP occurring after about 10 days, even with Siberian ginseng, which is commonly thought to not produce a rise in BP. I agree, the human body is truly fascinating and we're all different!
Dr. Berg, what do you think about training in combat martial arts while fasted? I’m taking Kickboxing and BJJ and 100% of the time I’m training fasted. I sometimes wondering if I’m holding back my performance by doing it fasted since both are very physically and even mentally draining.
I am not sure how many asian people watch these amazing videos of yours. Thanks for the genuine and amazing information. The only limitation that i have seen , i am not sure if u r aware about this is that on amzon the cost of your products like hair formula capsules and wheat grass juice powder are AROUND 6kto 7k INR which is 82 to 95 USD. Is this the actual price or amazon is cheating. Anyone??
I've started with the Korean panax ginseng. We'll see how it works. Although, frankly, I'm 68 and have none of these symptoms. I follow just about all of Dr. Berg's recommendations and it seems to work for me. I've lost 30 pounds, lowered my triglycerides, raised my HDL and Vitamin D levels, and have more energy. The only problem I have is elevated BP, not sure what the cause is but I'm working on it.
i have been diagnosed w/OA. i knew i had arthritis, but ignored/denied the impact. i am curious about keto, and wonder is keto an anti-inflammatory way of life? just need an opinion. thanx. rsvp.
Yes. It is. I've been on Mediterranean keto for about 2 years now. I've never felt better in my life (although I'm 28 so I should feel pretty damn good). Before my health journey, I was on the cocaine, alcohol, and jack in the box so coming full swing later I don't even drink now because I feel so damn good haha. Anyways, feel free to lean on me through PM if you have any questions. I obtained my Precision Nutrition certification for my own knowledge and always like to work (free) with people because it's the BEST way to improve my OWN knowledge.
Although we cannot advise on any diagnosis or treat any condition, here are some of Dr. Berg's videos that you may want to watch and research further: czcams.com/users/DrEricBergDCsearch?query=arthritis Dr. Berg's Support Team.
Hi! Dr. Berg might recommend a type of supplement but does not get into specifics - you'll need to do a bit more research on this. Dr. Berg's Support Team
Do you have any familiarity with yohimbe as a supplement? I used red ginseng for quite some time and it had noticeable affects but when I started using yohimbe it seemed like rocket fuel in comparison.
Ultra sound and blood work liver panel. Dr Berg has explained, he had 5 patients with belly gut and sent them to be checked; all 5 had fatty liver. So if you have a protruding gut, you need to do carnivore or keto, stop eating bad oils, sugar, fruit and grains.; except may have some berries.
Dear Dr. Bergometer, what do you think about Plexaderm for bags under the eyes? I can't turn on the tv without seeing their commercials every break. What's up with that? Should I make it a part of my beauty regimen?
I hate low T its terrible...I was on trt for 3 years then paused for 2 years I was terrible unwell from very hot flashes and sticky skins very hot in the legs, very dry skins...poor sleep...Dr discovered me again crashed low t now I back on TRT start back to normal as can Dr told me I must on trt for rest of my life... I'm happier now funny thing is in the morning wood is on again lol
The ‘men’ part of such words as menstruation, menstrual, menopause etc, is derived from latin words “menses” or even Greek “mēn” which just mean month (not man). But yeah 😊😁
I'm 47 years old and have none of these issues. Thank God! And by continuing to exercise and take care of myself by following your advice, I hope to keep these symptoms from happening until I'm at least 110.
I bet you do have some of them, but you are ignorant in recognizing them. If you get tested, it will reveal it.
😅
Keep exercising!!!!! I stopped and I got everything. Depression, cholesterol , etc etc. I’m trying to get back into it
Lucky person. Way to go👌
Wait until you teach 50 to 55…exercises does not stop andropause
My dad barely slept, and he saw it as a source of pride. So much so, he wanted the rest of the household on his sleep schedule 😶
He sounds like my dad! He was always calling us lazy coz he was up 6 every morning even on hols! Where i like to get up at 10 lol
Well, one could get him to try to keep up to some strenuous activity for an amount of time and see how far his pride lasts.
The older you get the less sleep you need. That's fact. So tell him it must mean he's getting really old.
@@KeepingOnTheWatch 🤭Hehehe!🤭 That’s a good one for sure.👍💫
@@CannabrannaLammer 🤭Hehehe!🤭 That’s definitely a good one’👍💫
Thank you so much for mentioning this. (a male friend) He was the first that I've known. To acknowledged the fact he had Manopause. He would have hot flashes and very similar symptoms as women having menopause. He would occasionally mentioned it to some of his male friends and they would Refuse to believe that something like this could ever happen to them. No such thing as manopause in men (denial)
And from a lack of information.😐
I have always called it "Mental Pause." I went through a time, where I had migraine headaches, insomnia, man boobs and low libido. Once I found I had Type 2 diabetes and went on a low-carb diet, I have had little to no problem. I'm going to miss my man boobs though! ;)
I just wish i knew this channel 5 years before , got alot of false advices , so glad to find you on internet.
@White Daddy hahahahahahah yea I am india from i have seen few magical gurus like that 😂😂
If they repeat the lies over and over again the lies become accepted as the truth. Whenever someone gives me any advice I keep asking why. If they cannot explain why then it means they are just helping to spread the lies
I hope a lot of men know about this condition. They still believe their tool works even beyond the expiration date.
Doc you missed the night sweats in men after andropause. Very little info on that phenomena. Men have hot flashes also.
When I first saw the title I didn't think this video would apply to me. But after watching it it is full of lots of great information like always. Thank you so much Dr. Berg
I do not even care how much money this guy has but I will never skip an ad on my dearest Dr. Berg video. It’s the least I can do to say thanks to this life saver human being.💎💎💎❤️❤️❤️👏👏👏
What does it mean when you don't skip ads. They're annoying.
@@justineramirez2109 yes but the pay the channel more.
@@justineramirez2109 they're annoying AF! I just turn down the volume. Dr. Berg has helped me more than anyone and I've never met him!
I really don’t like adds, but can’t get mad at Dr. Berg adds. Half the time I listen through and can feel like at least I’m on the right track with making good choices about my health...finally! I hope he and Karen are bazillionaires 😎
HEAR DIFFERENT me too! I just turn down the volume & sometimes take a commercial break myself. Bless you
Dr. Berg I sincerely thank you for your work & dedication to creating awareness in your content. Without you, my health would poor I’ve definitely used this information to preserve and live a healthy lifestyle. Thanks so much
Yep. At 73 I am self injecting 200 ml t every two weeks. And watching my labs to obtain and maintain my very low markers for inflammation. Super topic Dr berg!
Thank you for the informative video Doctor and I'll look into healthy options for my boyfriend who's near 50. He has concerns but not really taking care of his body.
I am thankful to have learned about intermittent fasting through internet and especially by doctor Berg. Personal physicians don’t tell you this. They just prescribe medication.
I'll second that. Meds mask the symptoms but seldom fix the problem.
Dr. Berg I like these small but very informative videos that you make!!! With so much info overload nowadays these small clips workout very well & are motivating to want to listen to. Sharing this with my hubby & with mom for my dad. But really great info!! Thank you!!
Good morning Dr Berg, I would appreciate a video about vertigo. My Mother suffers from this awful malady.
Yes! It would be great. My wife has the same issue. It will last for up to a week.
Sounds like it may be a hormone imbalance or deficiency ? I took hemaplex and it went away for me. PLEASE don't take my word for it. I'm only sharing my personal experience. You'll have to find out why for each individual. I believe there may be different reasons someone may suffer from it.
My dad had vertigo until at the emergency Red Cross in mexico the doctor told him to rid himself of the prescriptions for vertigo, and drink more water. Problem solved, he had been dehydrated all this time until he had fallen by his bed and couldnt get up, he had to get I.V. rehydration at the Red Cross. No more vertigo problems after that.
Hope that helps.
As someone who has had several diagnoses of vertigo (BPPV, and vestibular neuritis) and a difficult experience with it at the time, it's important to be correctly diagnosed in the first place. My experience was that many general practice doctors have minimal training in this area and therefore misdiagnose the problem in the first place. It's a complex area. There are many causes of vertigo which can be broadly categorised into: central (to do with the brain), and peripheral (to do with inner ear). Some balance disorders are easily treated if diagnosed correctly and some disorders are not so easily treated. Certainly nutrition plays a part, but correct diagnosis by a specialist in the first place is often key to having a good health outcome.
If your mother happens to suffer from positional vertigo (dizziness is triggered by laying down, or changing head position) please see your doctor for a diagnosis and a referral to a vestibular rehabilitation specialist, or a vestibular physiotherapist. I had this disorder and the specialist helped me greatly - I was 95% cured of the symptoms.
Well. This explained a LOT as far as my father in law is concerned. 🤔
Thanks for the video ! My husband overheard this one and was taken back by all the info he's never been exposed to! You may have a new subscriber by the end of the evening!😉
Take care!
Yo, Dr. Berg bro! Thanks for all the info you provide on natural Testosterone production. I can never get tired of listening even if you've covered it previously in your past videos. I love My Test levels. Keeping low on stress, and getting My rest, broccoli is the best, I get excited seeing her chest. Oh YES ✌🏾😷
For many, it's mentalpause.
Thank you Dr. Berg. Your videos have been instrumental in helping me with my health. I have learned more about my body and how to care for it from you than from any doctor I've ever seen. Thank you sir.
What about ashwahganda for cortisol?
@Dr. Eric Berg Dc I read that Maca Root also increase testosterone. Can you talk about Maca Root.
This comes in the nick of time. Thank you Dr. Berg
You're very welcome!
Excellent analysis as usual.
Thank you !
I'm happy to help. Thanks for watching!
Excellent advice right here.
Thank you for sharing this important information with us all. Take care everybody. ❤️🙂🐶
So glad you found it helpful!
@@Drberg 👍🤗❤️🙂🐶
How are statins even legal?
Males go through what women have, a monthly period. Males just get the mood swings. Yes males also go through the meno pause (mano). Just because males do not go through feminine products does not mean males do not go through the same thing at times as women.
Most male people donot complain.
@@toleration637 You said it, most. Also it does not help that women bleed, get cramps and medication does not help for a person like me. We worry about our clothes leaking even if we change, could be cramps like someone punched you, for some like me just throw up and not being able to take a water sip or it will come out and the bile puke NASTY. I shiver and sweat, get super pale. At times to bad I am not a guy but I would not wish my pain on any woman nor any man.
@@ChixenLil Sorry to hear you got that. I did not mean anything, just saying that most man doesnot want to complain much thing, specially involving in masmasculinity things, that my opinion, however, there are axeptional .
@@toleration637 I understand. Most of the time I do feel like most men honestly do not understand "the time of the month". It is more complicated than it looks like. I know someone that ended up in the hospital due to it. It is a crazy thing. Women already go through it and it is nuts, I would not wish it on men because it hits everyone differently. I hope others learn that men can get it but minus all the other bodily stuff.
@@ChixenLil You are right. The best ways is we have to share, talk the issue with the man so he can understand.
Hello Dr. Berg, Can you do a video on beans please, specifically why are beans (black, pinto, lentils, etc.) not a great option for keto? Many cultures have lived off rice and beans for centuries. I don't believe you have created a video specifically on this food/food group.
Lot of people don't like to talk about it but NoFap is a huge factor.
As usual 🙂 Dr.Berg 's blazing hot
Nice job. Could you do a video on to much energy. Been doing healthy keto for 5 years, two meals a day 20 hour fasts, 52 years old male. I have so much energy I feel like I may explode. Hike everyday but should I lift weights...?
Amazing Dr Berg ✌️, awesome information, well explained👌 Thank you for sharing 🙏
My pleasure!
What about the possible connections between choline intake and cancer? It would be great with a video that adressed that.
Thank you for the video suggestion. I will check with Dr. Berg about doing a video on this!
Dr. Berg's Support Team.
Fasting has increased my libido. It doesn't seem to do the same for the wife, however. 😒🙄 Will the ginseng help her? 😂 I had a sleep study done a couple of years ago and ended up having to get a CPAP. I hate having to wear it, but it's probably saved my life. During the study, I stopped breathing for a significant amount of time, 32 times in an hour. I sleep so sound now and wake up refreshed. One of the best decisions I've ever made along with doing 22/2 OMAD and dropping a significant amount of weight.
Do you eat at lunch or dinner only? You'll sleep even better eating at lunch only
Maca (I prefer the herb pharma tincture) and shatavari will help your wife.
Lose enough weight & (depending on the type of apnea) you might be able to rid yourself of the cpap! Keep up the great work!
Awesome video as always Dr Berg! 👊🤓
Very glad to be of help.
If you can stay away from anti depressants and over stimulation it will make a big difference
Maca root is also good.
Dr. Berg, please talk about cooked carbohydrates and proteins, and consequences of that -> glication, caramelisation, Maillard reaction, oxidation and how to prevent it. Is it healty to eat cooked foods?
@@Verdadeiro you drink alcohol, smoke cigarettes but you still alive yes? The body is very strong, but over time you will get ill
Was wondering if you would possibly do a video with your thoughts reference to this Balance of Nature supplement that I'm constantly hearing about. Thank you for your time.
100mg zinc daily? I think this is too much for the average person. Sounds like a hardcore bodybuilder dose (aromatase inhibitor). Please watch your copper levels carefully.
Eat Steak🥩 and 🐠Fish Men along with 🥬Kale, Lettuce and Spinach!!! Dr. Eric speaking of Diet lol, pectorals missing, latissimus, rhomboids and neck missing 😬
Hi I am worried about this video, 3-4 eggs per day ???For men thats lethal , it is proved fact that eggs cause a lethal form of prostate cancer in men ???? please can you comment on this Dr Berg as I am about to start the Keto diet but suffer enlarged cancer with a high PSA thanks
Is Korean red ginseng the same as Red panax ginseng?
Yes, it’s the same
Wow never heard of that !🤔
I really apprciate blogers like Dr Berg its really interesting and informative way to stay updated, so thankyiu. One thing i am interested in and wondered if it could be one day explained us how does nicotine and sweeteners affect the human organs.
Specifically "nicotien" but also even more interesting would be sweeteners and which sweetners are tje worst.
Awesome as always Dr Berg!!!
Thank you! Glad to know you liked the video!
Hello, Dr. Berg! In women, the increase in free testosterone is related to the lack of SHBG because of insulin resistance. In the case of men, does the opposite occur? That's right? Thank you!
I’m 61 and I don’t have any of these symptoms. OMAD And Carnivore. I have more stamina and energy than the 20 something guys I work with. Hard labor.
Are you single?😃
So what do I do, my doc said if I don't take statins I will die, but berg says don't take
100mg of zinc is way too much, unless you're taking about 5mg of copper along with it. You don't want to cause a copper deficiency because of too much zinc.
Thanks for this information.
Dr Berg said, prefers taking that zinc as part of a complex, or such. For instance, his raw wheat grass juice powder would, I think, provide those minerals in a natural balance.
Simple to find Foods that have ALL of the nutrients you need in ONE food item is the BEST. For instance, shellfish has ALL of the trace minerals, Eggs have ALL of the Vitamins (mins vitamin C), your wheatgrass supplement has ALL of the vitamins, Nutritional Yeast has ALL of the B vitamins, your trace minerals provides ALL of the trace minerals plus anything else needed to make the product fully available and therefore useful. Make a video telling us where we can get ALL of the recommended supplements within a food! Continue to have that mind set when you create products. Provide more supplements like this too! That makes this all simple. Which it truly is. It's brilliant yet simple! Nature and genius, yet always simple, and makes perfect sense.
Apropos boobs: Thank you Dr. Berg for reminding me what healthy food is!!! My PMS is nearly completely gone, decreasing day by day, within 7 days!! My breasts used to hurt really bad and swell up good 20 % before my period... I'm off on my keto journey now :)
eat healthy, exercise regularly (esp strength training, not just cardio), get good sleep. voila.
Doctor, re Red Korean Ginseng, does it matter what form it's in ? Capsule, tea... ?
Shared! Thank you, Dr. Berg. ☺️
You're very welcome!
Would you please do a video on low blood pressure? My wife suffers from hypotension. Her doctors are convinced she will require medication for the rest of her life. However, the medication she is prescribed doesn't work. Her doctors answer to this is to prescribe a higher dose. Any help is greatly appreciated!
Did she checked her sodium and potassium level in the blood serum, because I suffered from the same problem it was caused by low level of sodium
Electrolytes imbalance would be my first thought.
Calcium (real full fat cheese, sugar free almond milk, leafy greens)
Potassium (leafy greens, avocado, wheatgrass juice powder, pickle juice)
Magnesium (same as potass and non-hot epsom salt bath. Hot baths lower blood pressure more)
Sodium and chloride (salt 4-5 teaspoons daily)
Phosphorus (veggies)
Get some sun exposure to produce vitamin D and nitric oxide
Furthermore, my body was under alot of stress and full of cortisol which uses alot of sodium
I hope this helps: czcams.com/video/SNqSWV93anA/video.html
Hi Dr Berg. Could you please make a video that explain an exercise for people with gigantic belly, glutes, and upper thigh? My fat is stored in those specified areas (especially my belly), with legs and hands being thin. And I never drink alcohol. Thank you so much, hope you will consider this video request. thank you for your hard work. Your videos are always well made and the information is clear.
his entire plan and most videos are about this. it's about doing keto and intermittent fasting not exercising to target a certain area.
No grains and sugar ...go carnivore more fat more RED meat ...less chicken...less.linoleic acid...no exercise will take that away...I know I was there...its delusion...
@@jamieswanson8828 hi Jamie. I understand his diet recommendation. However, I need to tighten my loose skin and boost fat burning progress with workout if possible. Thank you for replying my comment.
@@ninawildr4207 hi nina, how do you maintain your vitamin C intake when you do carnivore diet? I couldn't afford full keto & carnivore today, but I'd like to know, perhaps in the future I will make it.
Watch his video on body shapes
Is E.D. at 70 really a problem though, that is the question!
Good question. If at that age you've got the drive then you're lucky.
What is the treatment for white spots that appear on the skin of the body. (It is not the same as Vitiligo.)
Doc - would you suggest some ways to consume the ginseng root please
Definitely not the Dr, and not recommending it, but there are supplements you can look into.
Korean Panax Ginseng is a great one for libido and I use it when I'm not feeling up to par with my girlfriend. A simple pill, take as directed. Depends on what reason you're using the Ginseng for, because there are A LOT of diff ginsengs and they all do amazing stuff.
@@dantemingione779 - Yes. One risk to though is that ginsengs can dramatically raise blood pressure if taken for more than 10 days in a row, so should not be used by those with high blood pressure.
@@meagiesmuse2334 Well let's hope Paul doesn't. Interestingly enough I've been googling your claim and while true there is some controversy to it. For example, "Previous studies on Panax ginseng have confirmed its effect on regulating blood pressure [15]. Interestingly, Panax ginseng at low-doses can elevate blood pressure, while high-dose Panax ginseng has hypotensive effect in healthy subjects [17-19]" -- The human body so fascinating.
@@dantemingione779 - I based what I said on just my experiences, so the sample is low. When studying to be an ND, I was taught that the ginsengs are all more or less adaptogens, ie. they can lower or raise blood pressure as needed. IME though, they always raise it, and indeed, the Balch and Balch Naturopathic "Bible" does cite this rise in BP at least a dozen times. I'm not saying people shouldn't try it, just that they should monitor blood pressure while doing it. I've seen dangerous rises in BP occurring after about 10 days, even with Siberian ginseng, which is commonly thought to not produce a rise in BP. I agree, the human body is truly fascinating and we're all different!
Good One, Dr. Berg. Thanks.
Does Ginseng raise Blood Pressure? Which Supplement do you recommand? Thanks
Stress is not something people can really do anything about because it comes from outside sources.
You can control to some degree how you respond to stress in your life.
Hey Dr Berg!! love your Videos
my cat loves you too!!🐈
Thank you!
Dr. Berg, what do you think about training in combat martial arts while fasted? I’m taking Kickboxing and BJJ and 100% of the time I’m training fasted. I sometimes wondering if I’m holding back my performance by doing it fasted since both are very physically and even mentally draining.
I am not sure how many asian people watch these amazing videos of yours. Thanks for the genuine and amazing information. The only limitation that i have seen , i am not sure if u r aware about this is that on amzon the cost of your products like hair formula capsules and wheat grass juice powder are AROUND 6kto 7k INR which is 82 to 95 USD. Is this the actual price or amazon is cheating. Anyone??
Dr Berg, did you mean 10mg Zinc per day. You said 100mg as part of a complex of trace minerals except your trace minerals only has 10mg.
Superb dear doctor
Thanks for another great video
You're most welcome!
Hi Sir, please make a video on how can we minimize the conversion of testosterone into estrogen
Eat cruciferous veggies. I am pretty sure he covered this in other videos.
2:33 in this video. Broccoli, cabbage, kale, etc.
I've started with the Korean panax ginseng. We'll see how it works. Although, frankly, I'm 68 and have none of these symptoms. I follow just about all of Dr. Berg's recommendations and it seems to work for me. I've lost 30 pounds, lowered my triglycerides, raised my HDL and Vitamin D levels, and have more energy. The only problem I have is elevated BP, not sure what the cause is but I'm working on it.
i have been diagnosed w/OA. i knew i had arthritis, but ignored/denied the impact. i am curious about keto, and wonder is keto an anti-inflammatory way of life? just need an opinion. thanx. rsvp.
Yes. It is. I've been on Mediterranean keto for about 2 years now. I've never felt better in my life (although I'm 28 so I should feel pretty damn good). Before my health journey, I was on the cocaine, alcohol, and jack in the box so coming full swing later I don't even drink now because I feel so damn good haha. Anyways, feel free to lean on me through PM if you have any questions. I obtained my Precision Nutrition certification for my own knowledge and always like to work (free) with people because it's the BEST way to improve my OWN knowledge.
Although we cannot advise on any diagnosis or treat any condition, here are some of Dr. Berg's videos that you may want to watch and research further: czcams.com/users/DrEricBergDCsearch?query=arthritis
Dr. Berg's Support Team.
You are the ☀️ sun 🌞 that shone on our lives 🥰 👩🌾 💛
What age do men get menopause?
Pls do another video explaining what statins and cruciform (?) veggies are so we can understand this one.
hi doc ...if u are your team reading this comment ...is it safe at age 30 taking ginseng..can we take its supplement???and for how long
I don't know what you mean by intermittent fasting.
Not eating every day for AT LEAST 12 hours. For example, finish your dinner at 6 PM and do not eat anything until at least 6 AM the next day.
At what age , men has Menopause?
Hi Dr. Berg. Can you make a video on Hyperechoic Nodular Structures on the liver? What exactly causes that? Google is not of mich help.
*Thought you were gonna say you've just opened up a new TRT clinic lol* 😂
😥whew! I'm so glad we dodged that bullet.
@@ilovenoodles7483 lol
@@ilovenoodles7483 I'm eating noodles now
I'm 32 and my mom told me maybe I'm going through menopause because I had dry skin from years of hot showers.
4:15 seth rollins?
PLEASE MAKE A VIDEO ABOUT PROLACTIN HORMONE ..
Hi! I will check with Dr. Berg about doing a video on this subject.
Dr. Berg's Support Team.
You take care doc !
Luv U ❤️
So that's why I'm a cranky old man..
replace that crank with a starter motor!!
@@fidelcatsro6948 Hahahahah nice :)
@@CathodeRayNipplez
if that doesnt fix it we can get compressed air turbine spooling system!😁😁
Isn't the upper limit for Zinc 40 mg/day? I read that anything exceeding that level generates toxic effects. 100 mg/ day seems very dangerous.
He said important to take amongst other trace minerals, different forms, maybe check for other of his videos about zinc/his website
If you take 100 mg of zinc citrate/gluconate your body will absorb maybe 30 mg of elemental zinc.
Wait I didn’t know males got that 🤔
I hope you aren't referring to erectile dysfunction. 😂😂😂
@@beedebawng2556 no
Now you know.
You forgot about Msg I think?I drink a broth I like w it drank onky that for days and mostly for weeks but didnt lose weight
Thank you Dr. Berg, just wondering what form of choline is the best way to consume it.
45 eggs a day.
Sorry, 4 to 5 eggs a day.
Hi! Dr. Berg might recommend a type of supplement but does not get into specifics - you'll need to do a bit more research on this.
Dr. Berg's Support Team
@smallbluemachine lol! I see what you did there. This is for OG subscribers! Good one!
Can you talk about why we feel muscle pain and chest pain even after we infection with covid19
Whole my family get covid, joints, back hurt.... Thanks Jesus that we are not in dangerous stage.
Thanks doc!
You're very welcome!
And I still feel don't feel sorry for men. We (women) still go through worse. No pity from me. Nope. Not at all.
Do you have any familiarity with yohimbe as a supplement? I used red ginseng for quite some time and it had noticeable affects but when I started using yohimbe it seemed like rocket fuel in comparison.
Hi! I can't seem to find a Dr. Berg's video, so you may want to do your own research on this.
Dr. Berg's Support Team.
Thanks for this video.
But how can you find out if you have a fatty liver?
Is x-ray the only way to find out.
Ultra sound and blood work liver panel. Dr Berg has explained, he had 5 patients with belly gut and sent them to be checked; all 5 had fatty liver. So if you have a protruding gut, you need to do carnivore or keto, stop eating bad oils, sugar, fruit and grains.; except may have some berries.
Are people who are 70 years old really concerned about their libido?
YES EVEN 80 YEARS OLD.
Exactly my thought lol...
@@HenryIsa-KJV Damn! :-)
Had a bf who was 54 and had that issue....man its tough. Stressed himself out and made it worse 😬
Absolutely!
Most especially if your wife is younger!
Loss of libido at 70 is very distressing!
Which age it’s start?
I will check with Dr. Berg about doing a video on this!
Dr. Berg's Support Team.
Dear Dr. Bergometer, what do you think about Plexaderm for bags under the eyes? I can't turn on the tv without seeing their commercials every break. What's up with that? Should I make it a part of my beauty regimen?
I hate low T its terrible...I was on trt for 3 years then paused for 2 years I was terrible unwell from very hot flashes and sticky skins very hot in the legs, very dry skins...poor sleep...Dr discovered me again crashed low t now I back on TRT start back to normal as can Dr told me I must on trt for rest of my life... I'm happier now funny thing is in the morning wood is on again lol
On the flip side, I've always thought it should be called womenopause
The ‘men’ part of such words as menstruation, menstrual, menopause etc, is derived from latin words “menses” or even Greek “mēn” which just mean month (not man).
But yeah 😊😁
Awomen to that
In what form do you consume your ginseng? (Recipes,pills? )
This dude is the dude , and one should abide
Dr...... can female take korean red ginsing. Thanks