desi gym fitness - 10 मिनट में पेट कम करें! - 10 Minutes Fat Burning Morning Cardio - Weight loss

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  • čas přidán 11. 09. 2024
  • desi gym fitness - 10 मिनट में पेट कम करें! - 10 Minutes Fat Burning Morning Cardio - Weight loss
    Your Queries about this video:-
    how to lose weight
    weight loss
    10 MINUTES FAT BURNING MORNING ROUTINE
    10 minutes fat burning cardio workout
    10 Min cardio workout to burn fat
    10 minute fat burn workout
    10 minute morning workout
    10 min fat burning workout
    weight loss workout
    cardio
    fat loss workout
    fat loss
    10 min fat burning cardio
    how to lose belly fat
    belly fat workout
    desi gym fitness
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    Instagram- ...
    get fit without a gym and equipment by doing this routine every morning.It takes only 10 min to burn belly fat and stomach fat. So it's a fat burning cardio workout morning routine for weight loss and fat loss easily workout gym and no equipment nedded.
    Make sure you are doing this workout in proper form and techniques.
    Comment below and subscribe to this CZcams channel Desi Gym Fitness and get more health workout diet weight loss fat loss workout and fitness videos.
    Thank you so much
    Santosh Kumar.

Komentáře • 2,3K

  • @desigymfitness
    @desigymfitness  Před 3 lety +180

    Binomo App link👇
    bit.ly/desi_gym

  • @ankitupadhyay3991
    @ankitupadhyay3991 Před 3 lety +112

    Bhai aap ke video jb se dekha hu tb se ik video miss nhi karta or continue dekhta hu amazing video 💪💪💪💪💪👌❣

  • @dr____yash277
    @dr____yash277 Před 3 lety +493

    Starting m shi bola bhai....late k mobile dekhe rhe ho kya 😂

  • @abhinav_walia
    @abhinav_walia Před 3 lety +15

    Very good video and guidance. Especially during the covid time, these are very good exercises which can be done easily at home.

  • @pranavtambade9717
    @pranavtambade9717 Před 2 lety +4

    Very very nice and helpful exercise 😀 just loved the energy of trainer 🔥🔥🔥Bhai apko dekhle hi energy ati hai 🔥🔥

  • @aman_x88
    @aman_x88 Před 2 lety +5

    Bhai aap ekadam comedian Ho aur energetic bhi. Bast fitness trainer❣️✨💪

  • @kirtisaxena2365
    @kirtisaxena2365 Před 3 lety +22

    I like your speaking style❤️❤️

  • @chandanavegad7005
    @chandanavegad7005 Před 3 lety +19

    Thank you many times SANTOSH SIR 🙏🙏🙏🙏 for this video!! You are such a good person, who gives respect to everyone 's emotions!! You really understand what a FAT person is going through !! I'm very much grateful to you SANTOSH SIR !! ab to hum bhi bawaal machaayenge!!🙌🙌🙌🙌 GOD BLESS YOU !!!!😊😊🙏🙏🙏🙏

    • @desigymfitness
      @desigymfitness  Před 3 lety +5

      Thanks

    • @chandanavegad7005
      @chandanavegad7005 Před 3 lety +1

      🙏🙏😊😊👍👍

    • @Faujisingh09
      @Faujisingh09 Před 2 lety

      @@gwPrakhar o bhai kamjori aajyegi body m 32😂kuch khale kr 50 sufficient h

    • @manibukhari1927
      @manibukhari1927 Před 2 lety +1

      @@gwPrakhar 11 years old and 5.6 feet 🤣🤣

    • @gwPrakhar
      @gwPrakhar Před rokem

      ​@@Faujisingh09 bhai majak kar raha hun 😂 yaar 55kg weight hai maje me kaha tha😂

  • @nachiket8981
    @nachiket8981 Před 3 lety +12

    Awesome Santosbhai...👍😊
    simply you deliver perfect explanation with easy language that everyone can understand

  • @ujjwalKumarPandey-tz7zz

    Kya baat h aapki video hmesa jos se bhari hoti h hmko v dekhke exercise ka jos vr jata h

  • @SatishKumar-jm4jv
    @SatishKumar-jm4jv Před 2 lety +2

    Your confidance and way of speaking is excellent..

  • @jahnavichaudhary4475
    @jahnavichaudhary4475 Před 3 lety +5

    Bhaiya big fan of u, watching your each and every videos.you are great 🙏 lots of respect from varanasi Uttar Pradesh

  • @Xandorjee
    @Xandorjee Před 3 lety +4

    Love from Sikkim .... Just love the way u present yourself , very original n desi types . Well done bro .

  • @sushanpashi5963
    @sushanpashi5963 Před 3 lety +5

    Aapke josh ko salute hai sir!❤️

  • @krishnarahane3586
    @krishnarahane3586 Před 2 lety +1

    Workout really helps .
    Workout efficiency is 100%.
    Best vdo on CZcams. One stop solution for fat loss..

  • @khajahroshan9665
    @khajahroshan9665 Před 2 lety +3

    Happy Teachers day sir ❤️
    💖Love from Tamil Nadu

  • @shubhamkanaujia6861
    @shubhamkanaujia6861 Před 3 lety +37

    बवाल मचा दिए भईया एक दम 👍
    चाचा तो एक दम बवाल चीज है और आपका तो कोई जवाब ही नहीं भाई ❤️
    आपकी विडियोज देख देख कर काफी वजन कम किया है 🙏
    कानपुर से बहुत बहुत सम्मान और प्यार 🙏

  • @bharataec
    @bharataec Před 3 lety +5

    Bhaiya aapke video motivating and inspiring hai and it is part of my daily morning routine to watch it, keep making such video to make our country fit...

  • @sarvjeetshah1031
    @sarvjeetshah1031 Před 3 lety +24

    Kuchh bhi kaho Bhai lekin aapka video dekh Kar mood fresh ho jata hai 🔥💯 Seriously ❤️😘

  • @gurmandip2679
    @gurmandip2679 Před 3 lety +8

    Love the ways he is taking 🥰🥰🥰

  • @happyshah8183
    @happyshah8183 Před 2 lety +5

    Excellent work bro verry easy & verry effective exercise 🙏🏼

  • @sujanakc6913
    @sujanakc6913 Před 3 lety +6

    Ur workout and diet plan are amazing,outstanding,,,,u always making my HAPPY Days....... HAPPY NEW YEAR,,,,,,,,,,,,,,,,,,🎁🥂🎈love from#NEPAL,🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵

  • @zafarhundekari323
    @zafarhundekari323 Před 3 lety +6

    Salute hai boss... Ye cheeze hazaaro rupees dekar bataayi jaati hai... Aur start scene mai utt gaya sacch me so kar dek raha tha 🤣

  • @mr.shanvlogs
    @mr.shanvlogs Před 3 lety +9

    वाकई भैया कतय जहर जानकारी दी है ।
    अब हम मचाएंगे बवाल । 💪😂

  • @rahulyadavmohanlaganj3180

    Santosh bhaiya बहुत-बहुत dhanyvad aapke video dekhkar humne dhai mahine mein 8 kilo vajan kam Kiya hai

  • @manjiroxpiyush7079
    @manjiroxpiyush7079 Před 2 lety +1

    Binomo ne mujhe bilkul fit kr diya thanks for information 😯

  • @bhanupriyasingh2376
    @bhanupriyasingh2376 Před 3 lety +8

    I like your workout sir👌💕

  • @VikramSinghFitness55
    @VikramSinghFitness55 Před 3 lety +48

    ❤️❤️

  • @abhishekyadav4794
    @abhishekyadav4794 Před 3 lety +7

    Most effective workout brother

  • @ganeshsharma2066
    @ganeshsharma2066 Před 3 lety +1

    So nice workout sir me roj Bawal machata hu exercise karke

  • @SOHILKHAN21900
    @SOHILKHAN21900 Před 6 měsíci +2

    Sir aapka shikhane ka trika bhut achcha he 😂😂😂😂😂

  • @jdsingh861
    @jdsingh861 Před 3 lety +7

    Energy level 🔥🔥

  • @sukhjindersingh1514
    @sukhjindersingh1514 Před 3 lety +6

    I am from Punjab 10 days before I saw your video I started doing exercise i have great results thanku sir

    • @jeetYadav-8858
      @jeetYadav-8858 Před 2 lety +1

      I am from varanasi 15 day before i saw your video I started doing exercise I have great results & whight 3 kg loss.. 🙏🙏🙏🙏
      You great person 🙏🙏
      Thanks Santosh Bhai..

    • @AkashGupta-ww7dy
      @AkashGupta-ww7dy Před 2 lety

      @@jeetYadav-8858 Kitna din me kie

  • @adityasinha4204
    @adityasinha4204 Před 3 lety +5

    I love your voice 😘😘😘😘😘

  • @kuldeepsahu2776
    @kuldeepsahu2776 Před 2 lety +2

    Very nice 👍👍 sir ji

  • @techosity
    @techosity Před 10 měsíci +1

    Running exercise ke pahle kare ya baad me?

  • @DrxAkYadav
    @DrxAkYadav Před 3 lety +4

    शानदार, जबरदस्त,ज़िंदाबाद 💪

  • @shubhamsipahi6289
    @shubhamsipahi6289 Před 3 lety +4

    मज़ा आ जाता है यादव जी।

  • @Handle_with_cares
    @Handle_with_cares Před 3 lety +9

    Bhaiya tm kaale nhi ho tum brown munde ho dont worry bro you are awesome

  • @Himanshu_dahiya009
    @Himanshu_dahiya009 Před 3 lety +1

    VERY NICE VIDEO BHAI LOVE FROM HARYANA 😘

  • @Khalidbhattivlogs
    @Khalidbhattivlogs Před 2 lety

    Great work 👍
    JEETY RAHEN MUSKARTY RAHEN DAHRON DOAIN AP SUB K LIYE💯😇

  • @ol-ajay-bhai-lo8466
    @ol-ajay-bhai-lo8466 Před 3 lety +5

    Well-done Brather 👍👍👍

  • @Desiboyz3.0
    @Desiboyz3.0 Před 3 lety +6

    Love u mere bhai ❤️👍

  • @krishnavlogstricks2048
    @krishnavlogstricks2048 Před 3 lety +9

    NEXT LEVEL ENERGY BHAI...BAWAL

  • @snazarabbasofficial8191
    @snazarabbasofficial8191 Před 3 lety +1

    Hello bhai mai gym Jata hu par waha pe kon si exercise karna hai pata nhi pls bataiye aur hafte ka routine bata dijye

  • @omkarkadam2898
    @omkarkadam2898 Před 2 lety

    Bhai Please fat loss Kela ek diat video banao with click vise please bhai Apse Mujhe motivation milta he Bhai Congratulations 😍 800k subscribers cooming soon

  • @atozfantacy1868
    @atozfantacy1868 Před 3 lety +4

    Bhai broilor chicken kha sakte hai kya

  • @Gurdev097
    @Gurdev097 Před 3 lety +5

    Love from Uttarakhand from us nagar ❤️

  • @akash_kumar_official
    @akash_kumar_official Před 3 lety +6

    Wah ser 🔥intro ke baad 😂😂

  • @ImranKhan-hn8ie
    @ImranKhan-hn8ie Před 2 lety

    From Pakistan is bande ki batain bht achi han love u bro

  • @ElectricEngineerMind07

    sir ji aapka intro bahut accha hai starting ka mai tho big fan ho gaya hoo ushka aur aapka

  • @Gargisharma028
    @Gargisharma028 Před 3 lety +5

    Desi Swag👍. Really motivating

  • @chetansurdham2640
    @chetansurdham2640 Před 3 lety +3

    Really high energy 👍

  • @ritachettri6799
    @ritachettri6799 Před 2 lety +2

    Yes u r right m watching your exercise in lying on the bed 🤣 but it's going 3 p m that's y... 😊

  • @saukatshekh5894
    @saukatshekh5894 Před 2 lety +1

    Thank you bhai aapka video dekhe motivation milta hai

  • @minturana9454
    @minturana9454 Před rokem

    Sir..weight loose ke liye excercise aur diet plan bta doo..please...@desi gym fitness

  • @rupinderkaur-oi1lr
    @rupinderkaur-oi1lr Před 3 lety +7

    Areeeloveeee youuu meri dimand kaa videooo haii yarrrrr i loveee broooooooooo

  • @adnanoriginals
    @adnanoriginals Před 3 lety +3

    No Professional Camera.. No Fluency.. No Heavy Skills.. But Still Best Video for Fitness.. Desi Style OP

  • @ganesh_shirke_00
    @ganesh_shirke_00 Před 3 lety +6

    Bhai 😘😘😘😘

  • @gaming_world.6515
    @gaming_world.6515 Před 2 lety +1

    Mai bhi abhi se suru karunga
    Thanku you for motivate me

  • @Asmabanubanuuj5j
    @Asmabanubanuuj5j Před 3 lety

    Weldon dost, aptak bi jitne bi you tub channel hi ,aap ke channel saamne sob bekkar hi yar, aap no 1 dost,,,🙂🙂🌹🌹

  • @jaihind9697
    @jaihind9697 Před 3 lety +6

    Controling is very important epic line 💪

  • @rdxatulpro8956
    @rdxatulpro8956 Před 3 lety +7

    Kala hu to kya hua dil vale hai ❤️❤️

  • @irfansheikh4660
    @irfansheikh4660 Před 3 lety +8

    8kg weight loss kiya thanks so much sir

  • @Yt_shorts8948
    @Yt_shorts8948 Před 2 lety

    Aap bahut easy tarika bataye hai sir isko bina Jim jaye bhi kar sakte hai.bicep kaise nikale

  • @rahulkotwal4064
    @rahulkotwal4064 Před 2 lety

    Fitness ka related mera Sare bandu ka azma ke dekh liya but seriously bro thumari exercise se mera fat kam hua

  • @jayhazarika9083
    @jayhazarika9083 Před 3 lety +4

    This is what I call a fit body.. totally natural ✌️✌️

  • @ktmfans7380
    @ktmfans7380 Před 3 lety +4

    Tumi hvy bro

  • @sarthakatre7317
    @sarthakatre7317 Před 3 lety +4

    Bawal machado

  • @Allrounder-lm8ue
    @Allrounder-lm8ue Před 2 lety +1

    Aap role model Ho bhai
    Hmare

  • @nehasable8347
    @nehasable8347 Před 2 lety +1

    Just awesome n really effective thanks Santoshbhai 🙏🙏🙏

  • @amarsona652
    @amarsona652 Před 3 lety

    Bade babaali ho aap really aap bahut achhe trainer hai...lekin ek video aisa bhi banayen jisme ghutne me pain hone pr uthak baithak itna eassy nhi ho paata saath back pain bhi hai to itna flexi exercise kaise kr sakta hai koi to inke liyea kaun kaun sa ex suitable hai bro...

  • @shankarsaini6474
    @shankarsaini6474 Před 3 lety +1

    I am your big fan

  • @sadiyaparvin7869
    @sadiyaparvin7869 Před 3 lety +1

    Jiska bachpan mein pet nikal gaya kya uska ye exercise karne se hight nahi bad sakta hai please reply me

  • @Kevin_________77-j3j
    @Kevin_________77-j3j Před 2 lety

    Sir aap bhut se exercise btaye h sir kon se best rhega plzz reply

  • @tribhuvanbharati2526
    @tribhuvanbharati2526 Před 2 lety

    Santosh bhaiya maja aa gya. Ab mai bhi karunga excersize. Ek weight badane ke liye video banayiye bhaiya

  • @Indiafitness-oj5zt
    @Indiafitness-oj5zt Před 4 měsíci

    Bhai aapane bahut achcha exercise bataya

  • @laddukimasti
    @laddukimasti Před 2 lety +1

    Every colour is good bro

  • @MohsinKhan-rc8fl
    @MohsinKhan-rc8fl Před 3 lety

    Bahut motivation hoti video dekar

  • @graduateboy6941
    @graduateboy6941 Před 2 lety +1

    Bhaiya please diet bato I am 17 years old

  • @DorachanLite
    @DorachanLite Před 2 lety +1

    भाई मुझे सुबह work-out से पहले गर्म पानी पीना चाहिए या work-out के बाद PLZZZ कोई बता दो🙏🥺😭

  • @MohitSharma-po6bf
    @MohitSharma-po6bf Před 2 lety

    Bhai apke bolne ka tarika mast hai apko dekhna or suna achha lagta hai bhai

  • @piyushbhalerao8019
    @piyushbhalerao8019 Před 2 lety +1

    Bhai agar hamari back bend hoi he to ushe straight keshe kare ?????

  • @ameypawar7004
    @ameypawar7004 Před 3 lety

    Bhai may ye wali exercises follow Kar raha hu last 10 days say meri body may sirf belly per fat hai tond nikal aa e hai lockdown or work from home k wazaha say shayad khya muzhey diet follow karni hai ?

  • @abdulnaseemkhan.1439
    @abdulnaseemkhan.1439 Před 2 lety

    Osm. Bhai. App ka bolna ka andaj bhut accha hii nice 💪💪💪💪💪💪💪

  • @dr.pankajsadh3871
    @dr.pankajsadh3871 Před 3 lety

    Sir fit to ho hi rhe hai par hamari dard bhari zindagi me aapki wajah se bahut hans liya karte hai ,
    Thank you so much

  • @Beautycare0369
    @Beautycare0369 Před 3 lety

    Sir agar ye Sari excersise daily kare to kitne month me fat kam hoga please btaiye

  • @mr_sidar0184
    @mr_sidar0184 Před 2 lety +1

    Maine apki saari videos dekhi mzaa aa gya 🤣🤣😆

  • @dungargoswami910
    @dungargoswami910 Před 3 lety

    भाई बहुत अच्छी वीडियो बनाते हो एक्सरसाइज भी सिखा देते हो और मनोरंजन भी हो जाता है

  • @ajeetsaini9963
    @ajeetsaini9963 Před 2 měsíci

    Thank you very halpful vedio

  • @graduateboy6941
    @graduateboy6941 Před 2 lety +1

    From haryana hisar

  • @pushpabhau7689
    @pushpabhau7689 Před 2 lety +1

    finally golden play button

  • @upmeshtalwar1716
    @upmeshtalwar1716 Před 2 lety +1

    Aree bhai Kala Gora kuch nhi hota
    Mai to nhi manta
    but Tumhari video ne Jaan daal di
    ke kese weight loss kare .. Fat kum kare ...
    Medicine khane se bacha liya
    Faltu ka paisa kharab hone se bcha liya
    aur Bhai ye Original positive Comment hai mera

  • @dr.rajmangalpaswan9528

    Jabardast bro aapke videos bahut motivate karte hain
    Aapka video dekh dekh ke workout karna suru kiye hain

  • @paramsingh2379
    @paramsingh2379 Před 2 lety +1

    No pain no gain

  • @comradeaashiq9648
    @comradeaashiq9648 Před 2 lety

    भाई बहुत अच्छे से समझाया

  • @Rahulartmedia
    @Rahulartmedia Před 11 měsíci

    Kala nhi app sach main. Healthy or cute ho❤❤love from assam bhaiya❤❤

  • @Firefox72195
    @Firefox72195 Před 2 lety

    Mujhe bhi log chacha khate hai ab main aap ke vedio se motivat hogya hu thanks bro

  • @satyajeetsanyal2559
    @satyajeetsanyal2559 Před 3 lety

    Guruji mujhe workout chart bana dijiye
    Pure hafte me kon kon sa workout karna hai daily daily

  • @user-vq9cv1jg4n
    @user-vq9cv1jg4n Před rokem

    Bhai mujhe aapki video bahut achhi lagti hai kyonki aap sab logo ki tarah backwash nahi karte hai 🙏💪💪👌👍👏