desi gym fitness - 10 मिनट में पेट कम करें! - 10 Minutes Fat Burning Morning Cardio - Weight loss
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- čas přidán 11. 09. 2024
- desi gym fitness - 10 मिनट में पेट कम करें! - 10 Minutes Fat Burning Morning Cardio - Weight loss
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how to lose weight
weight loss
10 MINUTES FAT BURNING MORNING ROUTINE
10 minutes fat burning cardio workout
10 Min cardio workout to burn fat
10 minute fat burn workout
10 minute morning workout
10 min fat burning workout
weight loss workout
cardio
fat loss workout
fat loss
10 min fat burning cardio
how to lose belly fat
belly fat workout
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Instagram- ...
get fit without a gym and equipment by doing this routine every morning.It takes only 10 min to burn belly fat and stomach fat. So it's a fat burning cardio workout morning routine for weight loss and fat loss easily workout gym and no equipment nedded.
Make sure you are doing this workout in proper form and techniques.
Comment below and subscribe to this CZcams channel Desi Gym Fitness and get more health workout diet weight loss fat loss workout and fitness videos.
Thank you so much
Santosh Kumar.
Binomo App link👇
bit.ly/desi_gym
9638205282
Bhai kamar kaise kam Kare 🙏🙏🙏🙏🙏🙏🙏🙏
Mere papa ko sugar aur blood pressure Ki Bimari hai aur vah Shakal sal ke Umra Ke Hain vah exercise kar sakta hai jo aap Bata rahe hain
Sir, Requesting Kindly make videos on how to reduce belly fat of lower part
Next episode 10 second me pet kam kro
Bhai aap ke video jb se dekha hu tb se ik video miss nhi karta or continue dekhta hu amazing video 💪💪💪💪💪👌❣
Thanks bhai
Bhai video hi dekhte ho ya life me follow bhi karte ho 😂
@@farmerpractical6692 😂same question
Bhaisabh exercise bhi krni hai 😀
Same here bro
Starting m shi bola bhai....late k mobile dekhe rhe ho kya 😂
Deshi workout czcams.com/users/shortsnRGAKLE63To?feature=share
Aisa lga mujhe bol rha hai.
😂😂😂😂😂
😂😂TO Bai So Kay kon dekhta hai
😀😀😀
Very good video and guidance. Especially during the covid time, these are very good exercises which can be done easily at home.
Very very nice and helpful exercise 😀 just loved the energy of trainer 🔥🔥🔥Bhai apko dekhle hi energy ati hai 🔥🔥
Bhai aap ekadam comedian Ho aur energetic bhi. Bast fitness trainer❣️✨💪
I like your speaking style❤️❤️
Thank you many times SANTOSH SIR 🙏🙏🙏🙏 for this video!! You are such a good person, who gives respect to everyone 's emotions!! You really understand what a FAT person is going through !! I'm very much grateful to you SANTOSH SIR !! ab to hum bhi bawaal machaayenge!!🙌🙌🙌🙌 GOD BLESS YOU !!!!😊😊🙏🙏🙏🙏
Thanks
🙏🙏😊😊👍👍
@@gwPrakhar o bhai kamjori aajyegi body m 32😂kuch khale kr 50 sufficient h
@@gwPrakhar 11 years old and 5.6 feet 🤣🤣
@@Faujisingh09 bhai majak kar raha hun 😂 yaar 55kg weight hai maje me kaha tha😂
Awesome Santosbhai...👍😊
simply you deliver perfect explanation with easy language that everyone can understand
Thanks bhai
Kya baat h aapki video hmesa jos se bhari hoti h hmko v dekhke exercise ka jos vr jata h
Your confidance and way of speaking is excellent..
Bhaiya big fan of u, watching your each and every videos.you are great 🙏 lots of respect from varanasi Uttar Pradesh
Love from Sikkim .... Just love the way u present yourself , very original n desi types . Well done bro .
Aapke josh ko salute hai sir!❤️
Workout really helps .
Workout efficiency is 100%.
Best vdo on CZcams. One stop solution for fat loss..
Happy Teachers day sir ❤️
💖Love from Tamil Nadu
बवाल मचा दिए भईया एक दम 👍
चाचा तो एक दम बवाल चीज है और आपका तो कोई जवाब ही नहीं भाई ❤️
आपकी विडियोज देख देख कर काफी वजन कम किया है 🙏
कानपुर से बहुत बहुत सम्मान और प्यार 🙏
Thanks bhai
@@desigymfitness ❤️
Bhaiya aapke video motivating and inspiring hai and it is part of my daily morning routine to watch it, keep making such video to make our country fit...
Kuchh bhi kaho Bhai lekin aapka video dekh Kar mood fresh ho jata hai 🔥💯 Seriously ❤️😘
Thanks bhai
Love the ways he is taking 🥰🥰🥰
Excellent work bro verry easy & verry effective exercise 🙏🏼
Ur workout and diet plan are amazing,outstanding,,,,u always making my HAPPY Days....... HAPPY NEW YEAR,,,,,,,,,,,,,,,,,,🎁🥂🎈love from#NEPAL,🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵
Thanks
@@desigymfitness u mostly WELCOME Sir,,,,♥️
Salute hai boss... Ye cheeze hazaaro rupees dekar bataayi jaati hai... Aur start scene mai utt gaya sacch me so kar dek raha tha 🤣
वाकई भैया कतय जहर जानकारी दी है ।
अब हम मचाएंगे बवाल । 💪😂
Santosh bhaiya बहुत-बहुत dhanyvad aapke video dekhkar humne dhai mahine mein 8 kilo vajan kam Kiya hai
Binomo ne mujhe bilkul fit kr diya thanks for information 😯
Kya hua?
I like your workout sir👌💕
Hloo
❤️❤️
Thanks bhai
@@desigymfitness kyu hua esa bhai
Kal se ham babal macha denge
Nice video bro
Most effective workout brother
So nice workout sir me roj Bawal machata hu exercise karke
Sir aapka shikhane ka trika bhut achcha he 😂😂😂😂😂
Energy level 🔥🔥
I am from Punjab 10 days before I saw your video I started doing exercise i have great results thanku sir
I am from varanasi 15 day before i saw your video I started doing exercise I have great results & whight 3 kg loss.. 🙏🙏🙏🙏
You great person 🙏🙏
Thanks Santosh Bhai..
@@jeetYadav-8858 Kitna din me kie
I love your voice 😘😘😘😘😘
Very nice 👍👍 sir ji
Running exercise ke pahle kare ya baad me?
शानदार, जबरदस्त,ज़िंदाबाद 💪
Aap body bana skate hai 7din me
मज़ा आ जाता है यादव जी।
Bhaiya tm kaale nhi ho tum brown munde ho dont worry bro you are awesome
Black id beauty
VERY NICE VIDEO BHAI LOVE FROM HARYANA 😘
Great work 👍
JEETY RAHEN MUSKARTY RAHEN DAHRON DOAIN AP SUB K LIYE💯😇
Well-done Brather 👍👍👍
Love u mere bhai ❤️👍
Thanks bhai
NEXT LEVEL ENERGY BHAI...BAWAL
Hello bhai mai gym Jata hu par waha pe kon si exercise karna hai pata nhi pls bataiye aur hafte ka routine bata dijye
Bhai Please fat loss Kela ek diat video banao with click vise please bhai Apse Mujhe motivation milta he Bhai Congratulations 😍 800k subscribers cooming soon
Bhai broilor chicken kha sakte hai kya
Love from Uttarakhand from us nagar ❤️
Thanks
I am from Uttarakhand 🥰
Wah ser 🔥intro ke baad 😂😂
From Pakistan is bande ki batain bht achi han love u bro
sir ji aapka intro bahut accha hai starting ka mai tho big fan ho gaya hoo ushka aur aapka
Desi Swag👍. Really motivating
Really high energy 👍
Yes u r right m watching your exercise in lying on the bed 🤣 but it's going 3 p m that's y... 😊
Thank you bhai aapka video dekhe motivation milta hai
Sir..weight loose ke liye excercise aur diet plan bta doo..please...@desi gym fitness
Areeeloveeee youuu meri dimand kaa videooo haii yarrrrr i loveee broooooooooo
Thanks bhai
Thanks bhai
Love you bro aise hi jldi ik aur videos dallre rhoo our chaaa jaooo
No Professional Camera.. No Fluency.. No Heavy Skills.. But Still Best Video for Fitness.. Desi Style OP
Bhai 😘😘😘😘
Mai bhi abhi se suru karunga
Thanku you for motivate me
Weldon dost, aptak bi jitne bi you tub channel hi ,aap ke channel saamne sob bekkar hi yar, aap no 1 dost,,,🙂🙂🌹🌹
Controling is very important epic line 💪
Kala hu to kya hua dil vale hai ❤️❤️
50 push ups legao simple hai
8kg weight loss kiya thanks so much sir
Welcome bro
Konsi video se
@@ankush8325 मेहनत से
@@extraknowledge5863 😂😂😂😂🔥
Diet and regularly exercise se
Aap bahut easy tarika bataye hai sir isko bina Jim jaye bhi kar sakte hai.bicep kaise nikale
Fitness ka related mera Sare bandu ka azma ke dekh liya but seriously bro thumari exercise se mera fat kam hua
This is what I call a fit body.. totally natural ✌️✌️
Nice
Hello. Dada. Very. Very. Nice. Aap. Ka. Video. Pasand. He
Tumi hvy bro
Bawal machado
Aap macha skate hai
Aap role model Ho bhai
Hmare
Just awesome n really effective thanks Santoshbhai 🙏🙏🙏
Bade babaali ho aap really aap bahut achhe trainer hai...lekin ek video aisa bhi banayen jisme ghutne me pain hone pr uthak baithak itna eassy nhi ho paata saath back pain bhi hai to itna flexi exercise kaise kr sakta hai koi to inke liyea kaun kaun sa ex suitable hai bro...
I am your big fan
Jiska bachpan mein pet nikal gaya kya uska ye exercise karne se hight nahi bad sakta hai please reply me
Sir aap bhut se exercise btaye h sir kon se best rhega plzz reply
Santosh bhaiya maja aa gya. Ab mai bhi karunga excersize. Ek weight badane ke liye video banayiye bhaiya
Bhai aapane bahut achcha exercise bataya
Every colour is good bro
Bahut motivation hoti video dekar
Bhaiya please diet bato I am 17 years old
भाई मुझे सुबह work-out से पहले गर्म पानी पीना चाहिए या work-out के बाद PLZZZ कोई बता दो🙏🥺😭
Bhai apke bolne ka tarika mast hai apko dekhna or suna achha lagta hai bhai
Bhai agar hamari back bend hoi he to ushe straight keshe kare ?????
Bhai may ye wali exercises follow Kar raha hu last 10 days say meri body may sirf belly per fat hai tond nikal aa e hai lockdown or work from home k wazaha say shayad khya muzhey diet follow karni hai ?
Osm. Bhai. App ka bolna ka andaj bhut accha hii nice 💪💪💪💪💪💪💪
Sir fit to ho hi rhe hai par hamari dard bhari zindagi me aapki wajah se bahut hans liya karte hai ,
Thank you so much
Sir agar ye Sari excersise daily kare to kitne month me fat kam hoga please btaiye
Maine apki saari videos dekhi mzaa aa gya 🤣🤣😆
भाई बहुत अच्छी वीडियो बनाते हो एक्सरसाइज भी सिखा देते हो और मनोरंजन भी हो जाता है
Thank you very halpful vedio
From haryana hisar
finally golden play button
Aree bhai Kala Gora kuch nhi hota
Mai to nhi manta
but Tumhari video ne Jaan daal di
ke kese weight loss kare .. Fat kum kare ...
Medicine khane se bacha liya
Faltu ka paisa kharab hone se bcha liya
aur Bhai ye Original positive Comment hai mera
Jabardast bro aapke videos bahut motivate karte hain
Aapka video dekh dekh ke workout karna suru kiye hain
No pain no gain
भाई बहुत अच्छे से समझाया
Kala nhi app sach main. Healthy or cute ho❤❤love from assam bhaiya❤❤
Mujhe bhi log chacha khate hai ab main aap ke vedio se motivat hogya hu thanks bro
Guruji mujhe workout chart bana dijiye
Pure hafte me kon kon sa workout karna hai daily daily
Bhai mujhe aapki video bahut achhi lagti hai kyonki aap sab logo ki tarah backwash nahi karte hai 🙏💪💪👌👍👏