DAY 3 // Pilates Slider Workout // Pilates Strength x Reformer on the Mat April Challenge 2023

Hello & welcome to Day 3 of the challenge! Today we are doing a Mat Pilates class using sliders! If you've been with me a while, it's most similar to our Reformer on the Mat style classes that we did last summer! Grab your sliders & follow along!
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If you are just stumbling upon this video and wondering who I am, my name is Margaret, and I am a 27 year old fitness professional and Certified Pilates instructor. I have a Bachelor's Degree in Public Health, and I am also a ACSM certified personal trainer. I am very passionate about health and fitness and I hope to share my passion with you!
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[@rohanchaudhary1874]

Wonderful class

[@Groovygrace365]

This was such a good one! My fav so far :) I use paper plates for sliders and they work really well!

[@JustSheilz]

I love using the sliders for this!

[@dheiman7697]

Your the best Thanks

[@MargaretElizabethLLC]

You're welcome!

[@juliemacefield3307]

Thankyou really enjoyed this slider class 🙋

[@MargaretElizabethLLC]

Glad you enjoyed it

[@MargaretElizabethLLC]

Sign up HERE for the full Challenge: sutrapro.com//margaretelizabeth/series/Dt3EBdqCJhbdjt1aPrbp