![Margaret Elizabeth](/img/default-banner.jpg)
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Margaret Elizabeth
United States
Registrace 3. 05. 2013
Hi, I'm Margaret & I am a Certified Pilates Instructor (500 hr)
I first found Pilates in 2018 when I was diagnosed with RA - I became certified and started teaching in person in March of 2019 - I took everything online in 2020 (& here we are !). My goal is to help you FEEL GOOD through accessible, approachable & enjoyable Pilates methods.
Become a virtual studio member HERE: PilatesbyMargaret.gcph.tv
LEGAL DISCLAIMER:
All information provided by Margaret Elizabeth/Margaret Elizabeth LLC is furnished strictly for educational and entertainment purposes only. Margaret Elizabeth/Margaret Elizabeth LLC is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by Margaret Elizabeth/Margaret Elizabeth LLC.
I first found Pilates in 2018 when I was diagnosed with RA - I became certified and started teaching in person in March of 2019 - I took everything online in 2020 (& here we are !). My goal is to help you FEEL GOOD through accessible, approachable & enjoyable Pilates methods.
Become a virtual studio member HERE: PilatesbyMargaret.gcph.tv
LEGAL DISCLAIMER:
All information provided by Margaret Elizabeth/Margaret Elizabeth LLC is furnished strictly for educational and entertainment purposes only. Margaret Elizabeth/Margaret Elizabeth LLC is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by Margaret Elizabeth/Margaret Elizabeth LLC.
50 minute full body mat pilates + pilates ring & light weights // posture focused pilates workout
Enjoy this 50 minute mat pilates class using the magic circle & light weights! You can definitely do this class without (a good substitute for props is always your imagination). Want classes like this every month? Become a channel member or join my virtual studio for new classes!
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Join this channel to get access to perks:
czcams.com/channels/-7dpeef8wRUDbXaj937fjw.htmljoin
Listen to my Pilates Playlists on Spotify: open.spotify.com/user/margaretstuart95?si=6ec109121c874386
DOWNLOAD THE PILATES BY MARGARET APP: sudor.fit/gym/PilatesbyMargaret
MY AMAZON STOREFRONT:
www.amazon.com/shop/margaretelizabeth
Shop my Outfits on LTK: www.shopltk.com/explore/Margaretelizabeth__
If you are just stumbling upon this video and wondering who I am, my name is Margaret, and I am a 28 year old fitness professional and Certified Pilates instructor. I have a Bachelor's Degree in Public Health, and I am also a ACSM certified personal trainer. I am very passionate about health and fitness and I hope to share my passion with you!
COME SAY HI!
Website: margaretelizabeth.co
Instagram: margaretelizabeth__
Tik Tok: www.tiktok.com/@margaretelizabeth__?traffic_type=google
LEGAL DISCLAIMER:
All information provided by Margaret Elizabeth/Margaret Elizabeth LLC is furnished strictly for educational and entertainment purposes only. Margaret Elizabeth/Margaret Elizabeth LLC is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by Margaret Elizabeth/Margaret Elizabeth LLC.
You agree that use of the information contained in any content provided by Margaret Elizabeth/Margaret Elizabeth LLC is at your own risk. Margaret Elizabeth/Margaret Elizabeth LLC is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by Margaret Elizabeth/Margaret Elizabeth LLC.
//
Join this channel to get access to perks:
czcams.com/channels/-7dpeef8wRUDbXaj937fjw.htmljoin
Listen to my Pilates Playlists on Spotify: open.spotify.com/user/margaretstuart95?si=6ec109121c874386
DOWNLOAD THE PILATES BY MARGARET APP: sudor.fit/gym/PilatesbyMargaret
MY AMAZON STOREFRONT:
www.amazon.com/shop/margaretelizabeth
Shop my Outfits on LTK: www.shopltk.com/explore/Margaretelizabeth__
If you are just stumbling upon this video and wondering who I am, my name is Margaret, and I am a 28 year old fitness professional and Certified Pilates instructor. I have a Bachelor's Degree in Public Health, and I am also a ACSM certified personal trainer. I am very passionate about health and fitness and I hope to share my passion with you!
COME SAY HI!
Website: margaretelizabeth.co
Instagram: margaretelizabeth__
Tik Tok: www.tiktok.com/@margaretelizabeth__?traffic_type=google
LEGAL DISCLAIMER:
All information provided by Margaret Elizabeth/Margaret Elizabeth LLC is furnished strictly for educational and entertainment purposes only. Margaret Elizabeth/Margaret Elizabeth LLC is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by Margaret Elizabeth/Margaret Elizabeth LLC.
You agree that use of the information contained in any content provided by Margaret Elizabeth/Margaret Elizabeth LLC is at your own risk. Margaret Elizabeth/Margaret Elizabeth LLC is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by Margaret Elizabeth/Margaret Elizabeth LLC.
zhlédnutí: 488
Video
45 MINUTE FULL BODY PILATES W/ LIGHT WEIGHTS // Pilates arms, abs & standing
zhlédnutí 758Před dnem
This is a 2 part class, so if you don't have the time for the full class - split this one up! We are using a set of light weights, but you can absolutely go without! Enjoy! // Join this channel to get access to perks: czcams.com/channels/-7dpeef8wRUDbXaj937fjw.htmljoin Listen to my Pilates Playlists on Spotify: open.spotify.com/user/margaretstuart95?si=6ec109121c874386 DOWNLOAD THE PILATES BY M...
50 minute Full Body Mat Pilates w/ standing // no equipment mat pilates at home
zhlédnutí 795Před 14 dny
Like this class? Join this channel to get access to perks: czcams.com/channels/-7dpeef8wRUDbXaj937fjw.htmljoin Listen to my Pilates Playlists on Spotify: open.spotify.com/user/margaretstuart95?si=6ec109121c874386 DOWNLOAD THE PILATES BY MARGARET APP: sudor.fit/gym/PilatesbyMargaret MY AMAZON STOREFRONT: www.amazon.com/shop/margaretelizabeth Shop my Outfits on LTK: www.shopltk.com/explore/Margar...
CLASSIC MAT PILATES // moving through the mat sequence w/ small ball
zhlédnutí 750Před 21 dnem
we are moving through the Peak Pilate Level 1 Mat Pilates sequence (not perfectly & with some variation) // Join this channel to get access to perks: czcams.com/channels/-7dpeef8wRUDbXaj937fjw.htmljoin Listen to my Pilates Playlists on Spotify: open.spotify.com/user/margaretstuart95?si=6ec109121c874386 DOWNLOAD THE PILATES BY MARGARET APP: sudor.fit/gym/PilatesbyMargaret MY AMAZON STOREFRONT: w...
CLASSIC 50 MINUTE MAT PILATES, NO EQUIPMENT // live class recording
zhlédnutí 1,1KPřed měsícem
This is a live class recording from my virtual studio! Hope you enjoy it! // Join this channel to get access to perks: czcams.com/channels/-7dpeef8wRUDbXaj937fjw.htmljoin Listen to my Pilates Playlists on Spotify: open.spotify.com/user/margaretstuart95?si=6ec109121c874386 DOWNLOAD THE PILATES BY MARGARET APP: sudor.fit/gym/PilatesbyMargaret MY AMAZON STOREFRONT: www.amazon.com/shop/margareteliz...
INTERMEDIATE PILATES, NO EQUIPMENT, 50 MINUTES // quick pace pilates, advanced
zhlédnutí 861Před měsícem
Take this 50 minute Intermediate Mat Pilates class! Join this channel to get access to perks: czcams.com/channels/-7dpeef8wRUDbXaj937fjw.htmljoin Listen to my Pilates Playlists on Spotify: open.spotify.com/user/margaretstuart95?si=6ec109121c874386 DOWNLOAD THE PILATES BY MARGARET APP: sudor.fit/gym/PilatesbyMargaret MY AMAZON STOREFRONT: www.amazon.com/shop/margaretelizabeth Shop my Outfits on ...
50 MINUTE INTERMEDIATE MAT PILATES NO EQUIPMENT // inversions, quick transitions
zhlédnutí 921Před měsícem
Today's class is a 50 minute intermediate mat pilates class! No equipment needed!! Hope you enjoy it! // MY AMAZON STOREFRONT: www.amazon.com/shop/margaretelizabeth Shop my Outfits on LTK: www.shopltk.com/explore/Margaretelizabeth If you are just stumbling upon this video and wondering who I am, my name is Margaret, and I am a 28 year old fitness professional and Certified Pilates instructor. I...
50 minute Mat Pilates + Resistance Band // full body pilates class at home
zhlédnutí 1,1KPřed měsícem
Today I have a 50 minute mat Pilates class for you using resistance bands (you can definitely do this whole class without if you don't have any!). Hope you enjoy it! // DOWNLOAD THE PILATES BY MARGARET APP: sudor.fit/gym/PilatesbyMargaret MY AMAZON STOREFRONT: www.amazon.com/shop/margaretelizabeth Shop my Outfits on LTK: www.shopltk.com/explore/Margaretelizabeth If you are just stumbling upon t...
45 min Full Body Mat Pilates Class // no equipment, Margaret Elizabeth Pilates
zhlédnutí 1,7KPřed měsícem
This is a livestream from last summer!! Full Body, no equipment mat Pilates! Hope you enjoy it! // DOWNLOAD THE PILATES BY MARGARET APP: sudor.fit/gym/PilatesbyMargaret MY AMAZON STOREFRONT: www.amazon.com/shop/margaretelizabeth Shop my Outfits on LTK: www.shopltk.com/explore/Margaretelizabeth If you are just stumbling upon this video and wondering who I am, my name is Margaret, and I am a 27 y...
50 minute Full Body Mat Pilates // no equipment
zhlédnutí 1,7KPřed 2 měsíci
This is a previous live streamed class from last summer! This will be a full length class, full body, no equipment! We are doing a couple of inversions (the roll over), so if that's not your vibe or you're more of a beginner to Pilates, either skip that exercise or jump to some of my beginner friendly classes! Enjoy! // DOWNLOAD THE PILATES BY MARGARET APP: sudor.fit/gym/PilatesbyMargaret MY AM...
Q & A // what makes me happy? get comfortable as a new instructor? client teacher relationship?
zhlédnutí 806Před 3 měsíci
Q & A // what makes me happy? get comfortable as a new instructor? client teacher relationship?
what my personal pilates practice looks like
zhlédnutí 1,7KPřed 5 měsíci
what my personal pilates practice looks like
exactly how I film & edit Pilates classes (and content)
zhlédnutí 992Před 5 měsíci
exactly how I film & edit Pilates classes (and content)
pov: you're a fly on the wall of my home Pilates studio
zhlédnutí 1,1KPřed 5 měsíci
pov: you're a fly on the wall of my home Pilates studio
Pilates Strength // the best class to combine Pilates with Strength Training
Pilates Strength // the best class to combine Pilates with Strength Training
the Pilates by Margaret APP is coming...
zhlédnutí 3,2KPřed 6 měsíci
the Pilates by Margaret APP is coming...
Dynamic Reformer Pilates on the Mat // sliders, ball, light weights // Reformer on the Mat
Dynamic Reformer Pilates on the Mat // sliders, ball, light weights // Reformer on the Mat
FULL BODY MAT PILATES WITH RESISTANCE BANDS // resistance workout for building strength
FULL BODY MAT PILATES WITH RESISTANCE BANDS // resistance workout for building strength
REFORMER ON THE MAT // 50 minute mat pilates class with sliders, ball & light weights
zhlédnutí 2,9KPřed 8 měsíci
REFORMER ON THE MAT // 50 minute mat pilates class with sliders, ball & light weights
Arms, Abs & Active Recovery Live Class Recording // 60 minute mat pilates class
zhlédnutí 1,3KPřed 8 měsíci
Arms, Abs & Active Recovery Live Class Recording // 60 minute mat pilates class
60 MINUTE PILATES STRENGTH // live class recording from the virtual studio
zhlédnutí 2,5KPřed 8 měsíci
60 MINUTE PILATES STRENGTH // live class recording from the virtual studio
CLASSIC MAT PILATES CLASS NO EQUIPMENT // 50 minute full body Pilates, live class recording
zhlédnutí 2,7KPřed 8 měsíci
CLASSIC MAT PILATES CLASS NO EQUIPMENT // 50 minute full body Pilates, live class recording
REFORMER ON THE MAT // virtual studio class recording // 50 minute full body Pilates workout
zhlédnutí 1,5KPřed 8 měsíci
REFORMER ON THE MAT // virtual studio class recording // 50 minute full body Pilates workout
60 MINUTE ARMS, ABS & ACTIVE RECOVERY CLASS // mat pilates with margaret elizabeth
zhlédnutí 1,4KPřed 8 měsíci
60 MINUTE ARMS, ABS & ACTIVE RECOVERY CLASS // mat pilates with margaret elizabeth
50 MINUTE FULL BODY MAT PILATES, NO EQUIPMENT // live class recording from my virtual studio 😉
zhlédnutí 3,4KPřed 10 měsíci
50 MINUTE FULL BODY MAT PILATES, NO EQUIPMENT // live class recording from my virtual studio 😉
WHERE TO GO FROM HERE ?! // beginner pilates series 2023 // class 20
zhlédnutí 1,4KPřed 10 měsíci
WHERE TO GO FROM HERE ?! // beginner pilates series 2023 // class 20
BEGINNER PILATES w/ STANDING // beginner pilates series 2023 // class 19
zhlédnutí 1,3KPřed 10 měsíci
BEGINNER PILATES w/ STANDING // beginner pilates series 2023 // class 19
FULL BODY BEGINNER PILATES WORKOUT // beginner pilates series 2023 // class 18
zhlédnutí 1,9KPřed 10 měsíci
FULL BODY BEGINNER PILATES WORKOUT // beginner pilates series 2023 // class 18
Love your presence ! It feels like working out with a friend so time flies
There are no words to express my gratitude. Thanks Margaret ❤
The yawning was killing me 😭😭 maybe we can pick up the pace next time? 🫶🫶
LOL can't help the yawn sometimes, I'm human!!
@@MargaretElizabethLLC we still love you 🥰
Can you make another like this with all on side or back but not pelvic tilts more like scissors with legs in air this is the best for injuries
i took this class today to get back into my workout routine. what a lovely class!
Thank you 🤍
Thank you 🤍
Love the slower pace, exactly what i needed today. Thank you !
❤❤❤❤❤
Great video! Thank you.
I was staring to get pretty confident with the regular classes, so this came just in time to humble me ! You’re the best ❤
This workout was deceiving lmao i found myself cramping that i had to modify 😅 loved it though!!
this was really fun, loved it!! thank you
You're so welcome!
thaaank you!!! such. good, profound and creative sequence.
Glad you enjoyed it!
Loved these classes. Thank you so much!!
Glad you like them!
this was everything i needed thank youuu🥹❤
yayy! so glad you liked it!
Easy girl us old ladies need to ease into it. Hope she got some hugs afterward. 😅
Of course she did!! She’s been doing Pilates longer than me 😉
ur words are so inspirational i was doing weight training for few days and feel like starting to focus on my body flexibility and came to know pilates would help it and i don’t have any idea about pilates but ur video is very helpful for me to know more about this pilates and somehow ur words are so motivating definitely i will try pilates starting tmrw from ur beginner playlist ~love from asia
This really makes me appreciate the feedback and cueing that you can get from in-person one-on-one instruction. :)
You can get so much out of in person instruction!!
Are heavy weights ever necessary with Pilates? It seems extreme to me.
the principles of pilates and strength training are different - so we don't use heavy weights in pilates because it doesn't really support the goals of the practice. on the mat we use lighter weights, but on equipment everything has resistance with spring tension. so no, we don't use heavy weights in Pilates
❤❤
Thanx for splitting this workout into 2 pieces for us! The first 30 mins is a lovely challenge😍
This is perfect and I really appreciate it! My form and pace and cadence are not naturally good. Your clear instructions and "what this should feel like" descriptions made it actually fun to do. :)
Have you ever taught an Isometric holds pilates class?
I have, but not in a while & I don't think I have a class like that on my channel!
Moving so slowly is so challenging. I was shaking by the time I was done. Great workout!
glad you liked it!
I love your pilates classes. Feels so restorative. Thanks for the bout of classes lately
Awesome class. Seal was silly and fun lol ❤
Teaser 1…only upper body lowers with legs extended in v sit. Teaser 2…only legs lower while upper body is lifted in v sit. Teaser 3… upper body and legs lower to a hover and back up to v sit (don’t stop at the bottom or you’ll die). PS if you want a suggestion for the ball in prone for swan, I can share some things…you probably already know them and chose not to include them.
this is an older class 😉 from before I became a classical freak that knew all the teaser variations like the back of my hand lol - I did teaser one leg (and not the correct execution). what's actually crazy is in my comprehensive we only learned teaser 3 on the mat, it wasn't until I went through Peak training that I learned the other teaser variations on the mat
@@MargaretElizabethLLC yeah I figured that out towards the end when you mentioned thanksgiving after I left the comment. :)
it exists! 🤩 talked about this one in todays yogalates class😂🙏
This was exactly what I needed 😊 the combinations were 👌🏻
yay! glad you liked it!!
this was my first class here! thank you for this lovely little workout! i thoroughly enjoyed your energy and the exercises. i only realised that this was a livestream after i finished but i loved the casual setting very much☺
yay! glad you liked it!!
Great, thank u!
Just subscribed. I was looking for some genuinely good pilates and Justina praises you and i always trust her judgment 😊will be looking forward to incorporating this in to my regime.
Glad you found me😉
Love your workouts as a beginner I’m glad I found you through TikTok comments! You’re such a great teacher ❤
Thanks so much 😊
Such a good class to return to for my 73 year old body❤️!
How many of the beginner series are there and which video should I do next? I’m new to Pilates but not other forms of exercise. I’m anxious to do something that challenges me but I don’t want to skip the basics, so I’m patiently going through each of these.
All the classes are in this playlist! czcams.com/play/PL58RigEzMAX6lq4I1G2OZ5PlmV5f9tHra.html&si=CZ5YUEiPIZ04IwS3 - there are no rules!! you can try any other class at any time!
Love that you did Ashiya’s kneeling to side plank transition (dunno if it’s really hers, but I first saw her do it on ig so I associate it with her). I did a similar sequence for my test out…side lying leg lifts and circles, press up to counter stretch, come to kneeling on the bottom leg, top leg lifts to hip height for kicks, then lowers with bottom leg to the back for side bend twist. Lower, swizzle legs around, and repeat with the other side. I started with lying on the right side so it was the right arm that was supporting initially as the stronger arm.
Thank you so much for sharing this. It was really good.
Glad you enjoyed it!
Oops it’s 2024 😢
Exactly what I needed today while feeling a little lethargic from my period! The boomerangs killed me tho - I learned that I might not be the best with inversions 😂
they get better with time!!
If i wanna do strainght pilates and im a beginner,what vidoes do you recommend?
I have a whole beginner series!!! Start there! It’s in a playlist on the homepage of my channel !!!
I know i have done the pilates serie for beginners. Thats way i wonder of the strainght pilates
@@melindaborg1150 try these classes! czcams.com/play/PL58RigEzMAX5xgiQ7qKR3C9DR_1xgsSjy.html&si=b-z4OZgdKPrRqJ2_
Nice quick INTENSE workout, ☺️ thank u!
Thank you for sharing.loved this.
Nice surprise burner there at the end ❤
I so appreciate the claw clip warning
That really showed me how much tighter my left hip is to my right hip ouch
Very useful info, thank you so much!! ♡♡
Idk if I'm doing the exercises right or not but why my body shakes when I do some of them? literally my whole body shakes, it's not the first time tho, it usually happened when I work out not just the pilates, help please😥😥😥 btw I'm 17
it's hard to know what's going on without being able to see you! It could just be that you need to continue to build up strength!
@@MargaretElizabethLLC yup I'll continue building up strength and see if it's getting better or not! I think it's because my muscles are weak but I'll never give up making them strong💪🏻❤️
Big love! I’ve been looking for reformer workouts for a minute. So grateful you’ve added reformer for those of us who practice at home