How to Stop Procrastinating | 3 Types of Human Nature
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- čas přidán 9. 09. 2024
- How to Stop Procrastinating | 3 Types of Human Nature
Overcoming Procrastination: Elevate Your Awareness and Break the Freeze State
Description:
Are you struggling with procrastination? In this video, I dive deep into the roots of why we procrastinate and how to overcome it. Our tendency to procrastinate is often linked to a freeze state caused by stressors in our environment. Understanding this can help us shift our awareness from our instinctive animal nature, which reacts with flight, fight, or freeze responses, to higher intellectual and intuitive states.
The three types of human nature:
1. Instinctive/Animal Nature - Driven by survival responses: flight, fight, and freeze.
2. Intellectual Nature - Governed by rational thought and logic.
3. Intuitive Nature - Connected to our higher consciousness and soul.
Procrastination happens when stressors trigger our freeze response, causing us to vibrate at a lower frequency of animal nature. Our ultimate goal is to elevate our awareness from this state to the intellectual or intuitive levels.
The key to making this shift lies in willpower, which is generated by our intuitive mind or soul. Each small step we take towards action builds more willpower, creating a positive cycle of growth and empowerment. By consistently taking action, even in small ways, we can break free from the freeze state and move towards our higher potential.
Join me as I share practical tips and insights to help you harness your willpower, take that crucial first step, and ultimately overcome procrastination. Let’s journey together towards a more productive and fulfilling life.
Recommended book - The Power of Unwavering Focus by Dandapani -
www.amazon.in/...
10 minutes Meditation Link -
• 10 Min Guided Meditati...
Thank you for watching!
Regards,
Sanya
Good explanation 👍👍subscribed.
i don't know about procrastinating . but your way of explanting is good. i am beginner of English. its helpful to me
Glad to know and thank you for your kind feedback! 🙂