Adama Traore *SECRET* Training Footage

In this video you will watch Professional soccer player Adama Traoré train and perform team drills to improve his agility, dribbling, and technical other aspects. Watch which drills make Adama Traoré the masterclass playmaker, winger and wingback he is, and learn from the pros to add to your game!
Adama Traoré Diarra (born 25 January 1996) is a Spanish professional footballer who plays as a winger or wing-back for Premier League club Wolverhampton Wanderers and the Spain national team.
Traoré began his career with Barcelona, appearing mainly for the reserves. In 2015 he signed for Aston Villa and a year later Middlesbrough, before joining Wolverhampton Wanderers in August 2018.
Traoré has represented Spain internationally at both youth and senior levels, making his senior debut in 2020.
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Music: Track: MAGNUS & Saint Clue - Pretty Woman [NCS Release]
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Track: JPB - Long Night pt. II (feat. M.I.M.E & Drama B) [NCS Release]
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[@awemanyfit]

This guy works on explosiveness. He also tries to target his fast twitch muscle fibers

[@elyesacetin7770]

Is there any advice you can give me about training explosivness and fast twitch training?

[@awemanyfit]

@@elyesacetin7770 lift heavy weights,do plyometrics,do some sprinting too

[@elyesacetin7770]

@@awemanyfit thanks

[@mohammadrifan3519]

Warkout and training david beckham