Taoist Meditation Guided: Explore the Path to Holistic Wellness and Spiritual Growth
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- čas přidán 6. 05. 2019
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Type of Yoga & The Benefits: Step into self-discovery with our Taoist meditation guided session. This practice includes ancient Chinese philosophy and offers profound benefits, from deep relaxation to heightened mental clarity. Discover the power of harmonizing body, mind, and spirit as you explore mindfulness and spiritual growth with our Taoist meditation guided session.
Who Is This Practice Best For: This practice is perfect for individuals seeking a holistic approach to wellness.
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ABOUT TRAVIS
Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field. - Jak na to + styl
Start your 10-day FREE trial and access Travis's best classes and programs on Inner Dimension TV!🌟🌟🌟
www.innerdimensiontv.com
Imagine this being the major tv broadcast to homes every morning and evening instead of the other! Thank you Travis and team. AWESOME! #everyday #beultimate
I like that vision...It’s coming!
If that would happen I would bring TV back in my house !
👍
This should be taught at every school across the country
@@bojanadurovic2763I haven’t watch TV in over 10 years. And the News I stopped watching about 23 years ago.
Love the meditation practice and the music 😊
It really takes you in a very deep journey to the body. A meditation practice everyone in this world should do first thing in the morning before stepping out into the daily routine. Thank you
Thank you for reminding me of the vastness of action. I feel deep love in my heart and gratitude. This is helping me effortlessly make an important decision in my life
Thank you so much, Sir.
2/12/23 Thanks for the Taoist meditation ❤. It was a deep body and environment connection and so glad I didn't lose focus 😀. Namaste ✨🤗😇
The background music is so blissful.
Thank you @Travis Eliot for this beautiful meditation - I am very inspired by it. I have used it with my patients who have MS. It has helped so so much - thank you again. 🙇💜
Wow that is really connected with me. I had several meditation when i fly here and end up with my higherself we walk and talk.
Thank you❤❤❤
I loved it! Thank you and Blessings to All!
Thank you very much for all the goodness you give to us Travis.
Beautiful Travis
Best guided meditation on CZcams so far, and your voice is so soothing 🙏 so grateful for your meditations and yoga practises, thank you travis!
Inner peace exists between the dantien and the cardioplexus and fills the entire sector up. Then it extends to the extremities from there as it's cultivated. Good gut feeling is inner peace, and bad gut feeling is inner chaos and/or tightness. You want it to feel light as wind. The chi will flow freely in inner peace, feeling like wind blowing inside your torso.
Travis, you are a healer!
This is now my favorite guided meditation. Thank you so much!
Thank you for this!
Thank you Travis, you're an amazing soul, keep up the good work
Thank you kindly. This is absolutely lovely. Best to all.
So wonderful, thank you for this beautiful experience ❤️
That was great! Thanks.
Amazing Session!!Just did it!Thanks Travis✊🏾💯💯💯💯💯
Thank you so much that was beautiful 🙇♀️Namaste
That was great; an exeptional experience. thank you Travis
That was perfectly what I needed. I feel calm, collected, creative, awake, and a bit freer!
Travis, thank you sir 🙏
See you on the other side.
You are the best. Greatest content... such a soothing voice. Love your YIN YOGA and meditation classes
Wow!!! that meditation was amazing!!! This meditation relaxed me a lot and transported me to a state of deep relaxation, Thank you Travis ... NAMASTE
Mission Accomplished!
@@traviseliotyoga
Lee meditation
Thanks sir for this wonderful gift!
Thank you !!!
谢谢.. Thanks very much.. The meditation is amazing
I am now addicted and inspired by these fantastic meditations. I started first with Travis' yoga and now moving on to the addition of the meditation. Keep up the good work!
So happy to hear you’ve included the meditations along with your physical practice...very important!
...Why did you let me..!!
Thank you that was beautiful 🙏🏽💗🌞
Absolutely loved this practice 👏 would love more meditation classes ❤
Thank you 👍
Thank you 👊🏻 this was so mindful and I felt so at ez after and relaxed during. Namaste 🙏
Beautiful!
My God what a Great experience I had 🥹🥹🥹 thank you, thank you , thank you 🙏 ❤
Beautiful meditation. I love it ❤❤❤
Thank you so very much dear mentor. Was completely transported....
Awesome🙏
This was a whole new way to meditate for me.great
Beautiful! Excellent!
That’s such a great meditation! It helps me stay focused and achieve a greater meditation
wow that brought me to one of the deepest meditations i have had yet, thank you so much i am grateful for you ❤️
I am about to start it right now as part of my morning meditation. Tomorrow is heart rhythmn.
Amazing thank you 🙏 I got interrupted three times but it wasn’t a problem going straight back. Grateful for that experience
I came out of that meditation with the feeling we are all part of the universe trying to repeat and understand itself
Thank you! This was a whole new way to meditate for me.
Great for trying something new!
Wonderful 💚 Thank you very much 🌞
Wonderful. Love it
I did your yin yoga class then this meditation...I feel deeply calm relaxed and centred. Excellent meditation so grateful to you Travis. Namaste.
Beautiful combo...glad you enjoyed the classes!
I just did the same! I'm going to start a fully blessed Sunday right now! Much love 💖
It was dark when I started now it’s bright outside I felt the cool water running through my fingers thank you ❤
best meditation this month! namaste
Wow Travis, thank you for this wonderful meditation. I've been using the insight timer for most of my practice the past year but I feel something through the Tao that I am not receiving through other meditaions. You have a new subscriber and I am so excited to be here! I will also be joining you in your yoga classes as well. Namaste 🙏
Wonderful! Thank you
This was great much appreciation !
It was very very great....I loved doing this
Thank you Travis! That was so deep
Glad you had a deep meditation!
Thank🙏 You. Very beautiful😍
really great!
that was amazing. Thank you so much.
this was great thank you!
i loved it (from Venezuela)
this was the first meditation that I actually felt 😌
Amazing!!!!
Thank you 😊🌿🙏
Verry peacefull tnxs
Thank you
Thank YOu
Love it
Great .. thank u 😊
fantastic
Wow 🙏
Namaste
Great session the last part is very similar to a meditation style called "a view from above"
So glad I found this! Thanks for providing it.
I enjoyed it truly ! What do you mean by filling the space in ties and ankles ?
Kindly explain Travis .Thank you
This was an excellent meditation Travis thank you so much ! Can u share what’s the name of the song on the background please ? 🙏🏼
Thank you very much. It was awesome. Looking forward to more. Where is your 8 week session
The 8 week “Flexibility & Beyond” program is available on Inner Dimension TV!
Innerdimensiontv.com
Some thoughts to conclude my meditation: being part of the nature, and at the same time having an identity, that what makes us human...
Thank you, Travis! Great experience, rich food for thought, and a big tao-step further! You're a great guide, and I wish you all the greatest, namaste!
Daoist breath meditation is practiced in Buddhism, Hinduism also
I found my spiritual teacher - thank you so much Travis. All the best for you & your familiy!!!! May I ask something: Do you have a meditation for rage/anger.I don' t know from where is it coming- from one second to the next and than I'm very sad:-( Thank you!!!!
Thank you for the kind words. Check out “The Amazing Day” “Gratitude” “Loving Kindness” meditation. Also, podcasts you can find on my channel “Dealing with Self Hatred” and “How to Master Your Mind.” I hope these practices help you along your path!
@@traviseliotyoga Thank you so much - already started:-)
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❤
When I imagine my "purple aura", it went right into a big dark violet amethyst geode ore. 💎 🔮 Hahaha 😆😄 Human imagination is fun!!
did you get rid of the mental noting meditation? i do it everyday but it's disappeared today
Hey I thought you might just wanna know I don't know how to find where you can donate by just tapping the thank CZcams needs to make it easier you need to let them know
Sometimes i get so lonely and tired of rejection that i want to die. This helps me forget that im going to die alone. So thats nice.
not sure, it was a taoist, but anyway a good one, thx!
Is a Taoist striving to “Be Ultimate?”
What IS ultimate?
Ultimate means the best imaginable of its kind. For a Taoist this might be transcending the small self and accessing the big SELF by harmonizing to the universal laws of nature.
daoist meditation,come from china
The stretches were a little bit too long for me.
Someone who please translate this to Spanish, I will thank you.
Yo puedo hacerlo!
it is cool BUT
this is not Taoist meditation !
Thank you!!!
Thank you