Deep Relaxation Technique in Hindi | VED [NLP in Hindi]

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  • čas přidán 26. 08. 2024
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    For any help, contact us at:
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    +91 798 29 28 029 If in today's busy life you are not getting proper relaxation & sleep then you surely need this Powerful Deep Relaxation Technique(based on Hypnosis & NLP) which will take you into a state of Deep Relaxation. It will help you in overcoming Stress, Anxiety, Sleeplessness, insomnia and it will also activate the Healing Power of Your Body.
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    In this video, I am sharing a very powerful NLP Technique for Relaxation which is based on the principals of Hypnosis. This technique takes the listener into a state of deep trance and also brings them back to awareness safely. It has many secondary benefits like - reducing anxiety, reducing stress, boosting immunity and healing. Some people know this technique as Power Nap or Mini Nap. Basically, it's an NLP based technique but we can't say that it did not exist before the development of NLP. In India, a technique called Yog Nidra has been practiced since the development of Yoga and it is very much similar to this Relaxation Technique.
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Komentáře • 218

  • @irshikha
    @irshikha Před 3 měsíci +4

    This never fails to bring relaxation to me. At times, I've woken up fresh even before it ends. Magical! ✨

  • @littlerahatindori674
    @littlerahatindori674 Před 3 lety +7

    Yaar ye to vakai kamaal ki technique hai
    Thank you so much sir

  • @YenaShah
    @YenaShah Před 3 lety +15

    To anyone who's thinking whether to do it or not, I'll say just do it without any second thoughts. Works. Totally works. Can't thank you enough for this

    • @programyourmind
      @programyourmind  Před 3 lety +2

      Glad to hear that it worked for you 👍
      Most Welcome 🙏

  • @swaroopsinha9648
    @swaroopsinha9648 Před 4 lety +22

    I tried it yesterday and it actually worked with me.. I am looking forward for more such videos..

    • @programyourmind
      @programyourmind  Před 4 lety +2

      Great! There are a lot many videos on my channel that can be of much help.

    • @arfatshaikh4224
      @arfatshaikh4224 Před 3 lety

      @@programyourmind 👍🏻👍🏻👍🏻👍🏻o

  • @thegymratmedico2609
    @thegymratmedico2609 Před rokem +3

    6:44 technique starts

  • @prakashkaur1059
    @prakashkaur1059 Před 4 měsíci +2

    Very nice ❤loved your technic really helpful tq so so so much

  • @brajkishorpaswan5794
    @brajkishorpaswan5794 Před 5 lety +14

    शरीर और दिमाग को ऊर्जा प्रदान करने वाला अच्छी तकनीक। धन्यवाद!

  • @testy1622
    @testy1622 Před 2 lety +2

    Actually muze निंद
    .bhot aati hai... bhothi helpful video hai hai...tnx angan

  • @user-zr2nh4gk8w
    @user-zr2nh4gk8w Před 8 měsíci +1

    Thank you sir very much

  • @Ayushman155
    @Ayushman155 Před 3 lety +1

    Mazaa aaya. Mujhe to pata hi nahi chala itni jaldi video khatm ho gai.

  • @rohansarannge5262
    @rohansarannge5262 Před 5 lety +2

    Sir ye chiz krne k bad esa lag rha h ek alg hi nayi duniya me aagya hu esa lgra abi abi janm liya h mene. Awesome sir mind or body dono puri tarah se relax ho gye. Thankyou sir😊

    • @programyourmind
      @programyourmind  Před 5 lety +1

      Most Welcome. Do share this technique with your loved ones...

  • @sumitveerani1776
    @sumitveerani1776 Před 3 lety +5

    Thanks...this is my private weapon for deep relaxation whenever I need it

  • @user-ex1dl3tx2p
    @user-ex1dl3tx2p Před rokem +1

    Bkground music v soothing and yes I really felt v relaxed aftr doing this

  • @PankajKumar-tq4jl
    @PankajKumar-tq4jl Před 3 lety +3

    This is the vippasana method of observing your breath

  • @yadavsingh1883
    @yadavsingh1883 Před 2 lety +1

    very nicem

  • @bandunagrale9183
    @bandunagrale9183 Před rokem +1

    I have got this experience.Alot of thanks sir ji

  • @mann-Mayur
    @mann-Mayur Před 18 dny

    धन्यवाद 🎉

  • @musicwithpeace988
    @musicwithpeace988 Před 3 lety +2

    Thanks alot sir ji ....For making this video because mera Headache and eyes pain ho rha tha neend na ane ki wajah se but after listening with headphone I feel deep relaxation and also Headache and eyes pain bi poori tarah samaaapt ho gya🙏🏾🙏🏾🙏🏾

  • @tabindahanif6471
    @tabindahanif6471 Před 4 lety +1

    Deep relaxation
    Is very very good for me sir
    Ye bht bht achi h sir bht behtareen hai
    main roz krti hun lekin 20 min bad ap wps le k aty hain na le aain bht sukoon mil rha hota hai lekin ap humy 6 se 8 ghanty k liyy gehri r pur sukoon neennd sula dain
    Meri age 48 year hai

  • @testy1622
    @testy1622 Před 2 lety +2

    It's a very amazing technique... thank lot

  • @kritikarajput9738
    @kritikarajput9738 Před 2 lety

    It's working...me 3 din se so nhi parehi thi tenson me...iska kan me sunte hi mujhe gahri nind hua11:30pm ko or achhank se ankh khula 3:15am hua tha,,,mano aisa laga ki bahat dino se soyi hu or nind pura hochuka h

  • @sumitmusik5114
    @sumitmusik5114 Před 4 lety +6

    Video starts at 5.05

  • @manesambhaji14
    @manesambhaji14 Před 5 lety +6

    It's great technique for relaxation. Thank you sir. God bless you.

    • @programyourmind
      @programyourmind  Před 5 lety

      Most Welcome. Do share this technique with your loved ones...

  • @arunknjy
    @arunknjy Před 4 lety +5

    so 💆relaxing,great experience

  • @mamondhar1823
    @mamondhar1823 Před 7 měsíci +1

    Thank you sir , really I enjoyed full process as you explained।

  • @islamnoorhy2140
    @islamnoorhy2140 Před 3 lety +5

    Gr8 techniqe...i do it when i feel tired ....so relaxing...i becom addict of it...
    But adds spoiled all...wat to do....

  • @moumitamaji7660
    @moumitamaji7660 Před 4 lety +3

    Wow...It's really amazing , thank you so much Ved sir

  • @dollyagrahari711
    @dollyagrahari711 Před 3 lety +1

    Thank u very much .bahut accha laga .mind relax ho gaya🙏.

  • @rachnamali2073
    @rachnamali2073 Před 2 lety +1

    Amezing

  • @amirsharma3555
    @amirsharma3555 Před 3 lety +1

    Great sir great

  • @sapnathakur1986
    @sapnathakur1986 Před 5 lety +6

    Totally relaxed..
    Body mei vibrations Ho rahi hai positive....
    Love the way I relaxed
    Thankss Sir for this deep sleep technique

    • @programyourmind
      @programyourmind  Před 5 lety +1

      RISHAV MAGICAL VOICE Great to know about your experience.

  • @user-em5sk5oe3b
    @user-em5sk5oe3b Před rokem +1

    Really helpful video, very very thankful🙏

  • @chandamhatre2662
    @chandamhatre2662 Před 4 lety +1

    Great great great sir....god bless you sir...

  • @vishalmenon2177
    @vishalmenon2177 Před 5 lety +4

    U taught me the chakra teachniq in hipnosess..with the flow of energy..very helpful..thanks alot..

  • @chandrakantbansod5438
    @chandrakantbansod5438 Před 3 lety +2

    Superb Experience
    Thank You so much for this video

  • @maheshkondekar2136
    @maheshkondekar2136 Před 3 lety +1

    No 1 he boss

  • @sunilrana1842
    @sunilrana1842 Před 2 lety +1

    Ultimate sir ji 🙏🙏🙏🙏

  • @darshanpenkar
    @darshanpenkar Před 5 lety +4

    Thank you sir this is really very very nice experience thank you so much 😃

    • @programyourmind
      @programyourmind  Před 5 lety

      Most Welcome. Do share this technique with your loved ones...

  • @jayasreemeharkar9957
    @jayasreemeharkar9957 Před rokem +1

    Thank you sir

  • @rockstaranshusharma9043
    @rockstaranshusharma9043 Před 4 lety +5

    Totally amazing experience for me.. Thanks for this video

  • @payalsharma6606
    @payalsharma6606 Před 2 lety +3

    Technique starts at 5:20

  • @harbrindercheema4035
    @harbrindercheema4035 Před rokem +1

    Actual session starts at 6.30 min

  • @Funnyboyuuuuuuuuu
    @Funnyboyuuuuuuuuu Před rokem +1

    Aaj bahut jina aisa lag raha hi sir wah sir wah

  • @pioneerjatt93
    @pioneerjatt93 Před 2 lety +1

    Just awsome ✊🏽❤️

  • @asmakhwaja7037
    @asmakhwaja7037 Před 2 měsíci +2

    پرندوں کی آواز والا بیک گراؤنڈ رکھیں تو زیادہ پاور فل ہوگا

  • @yogeshrajparayogeshrajpara6794

    Sir is affirmation me sare shabd apne hindi me bole hote to bahut accha rehta, par sir affirmation wale video aap aur banaye aisi meri requst he,kyoki jab hum swaym apne aap ko affirmation dete he ,tab jyada humare mann ko farak nahi padta, par sunne se accha lagta he.

  • @mahisharma8958
    @mahisharma8958 Před 4 lety

    Its really work...ab maine is download bi kr liya

  • @sabasaleem9691
    @sabasaleem9691 Před 4 lety +2

    Sir great I feel relax because last day I lost my love again 4 time I don't know why it happened for me but today I'm relaxed

    • @programyourmind
      @programyourmind  Před 4 lety +1

      Good to know that you are relaxed.

    • @sumitmusik5114
      @sumitmusik5114 Před 4 lety

      Read the book"how to be 3 percent man" by coach corey wayne.....or search on youtube.....coach corey wayne

  • @Funnyboyuuuuuuuuu
    @Funnyboyuuuuuuuuu Před rokem +1

    Wah sir Allah apko slamat rkhe

  • @ganeaysh9623
    @ganeaysh9623 Před 4 lety

    धन्यवाद!

  • @ojasvisain4028
    @ojasvisain4028 Před 2 lety

    This technique is too good

  • @priyankamane6590
    @priyankamane6590 Před 3 lety

    thankyou sir,its really working technic..

  • @prashanthav5916
    @prashanthav5916 Před 2 lety +1

    Nice relaxation

  • @editorhariomdwivedi
    @editorhariomdwivedi Před 5 lety +2

    wow wonderful technique sir 👏👏👌

  • @thakurshankarsingh7276
    @thakurshankarsingh7276 Před 2 lety +1

    Great

  • @ajaydamor7154
    @ajaydamor7154 Před 4 lety

    The great technic realy work and l feel my sole is away from my body

  • @mahadevpawar3926
    @mahadevpawar3926 Před 4 lety

    Thanks Sir. Nice yog nidra

  • @serahzama2910
    @serahzama2910 Před 5 lety +2

    God bless you sir 🙏

  • @TheVinodchintala
    @TheVinodchintala Před 4 lety

    Its works like magic super sir.

  • @coorghockey
    @coorghockey Před 2 lety

    This actually works

  • @krutikastudio
    @krutikastudio Před 4 lety

    Thank you

  • @dattaalukuru7535
    @dattaalukuru7535 Před 4 lety +2

    This one is good. But the back ground music though very soothing is a little loud. But truly a good technique. I really started yawning. Thanks for sharing. Pls share more videos on using other techniques. Thank you

  • @lililakra5834
    @lililakra5834 Před 4 lety +1

    Thanks for...best powerfully relaxation 🙏🙏

  • @VakilKumar-iy4st
    @VakilKumar-iy4st Před 4 lety

    Thank you
    Thank you
    Thank you

  • @gyangoyal39
    @gyangoyal39 Před 4 lety

    Sir G m toh so gya tha wo toh last me aapne bol k jaga diya
    Feeling awesome

  • @anjulatajaiswal3535
    @anjulatajaiswal3535 Před 2 lety +1

    It's true

  • @binaykumargupta9482
    @binaykumargupta9482 Před 4 lety +1

    Omg.. That's amazing

  • @sanjeevhiremath2039
    @sanjeevhiremath2039 Před 3 lety

    Thanku so much sir...🙏🙏🙏🙏🙏👏👏👏

  • @afzalhoneyf
    @afzalhoneyf Před 3 lety +1

    Nice sir...

  • @Aditya4Youtube
    @Aditya4Youtube Před 4 lety +1

    Start from 6:50

  • @shuaibsaifi8616
    @shuaibsaifi8616 Před 4 lety

    Thank you so much, it's really work

  • @pushkarjunghare1682
    @pushkarjunghare1682 Před 4 lety +5

    it worked on me but I need more deeper relaxation. Thank you for sharing this video looking for more such videos on a subject like confidence, tension release.

    • @bapubagul4692
      @bapubagul4692 Před rokem +1

      स्वभाव हैं इन्सान जो मिले उस से ज्यादा ही वाहिए होता हैं बुरा नही मानिए‌ सर ह्युमन नेचर ही ऐसा हैं

  • @pradeepmohapatra7367
    @pradeepmohapatra7367 Před rokem +1

    Is it called YOG NIDRA in Yoga

  • @manpreet8798
    @manpreet8798 Před 3 lety

    Thanks so much sir i feel relax

  • @vjaybirdi8929
    @vjaybirdi8929 Před 3 lety

    Tnx so much

  • @tannmayamohapatra40
    @tannmayamohapatra40 Před 2 lety

    Thanks sir..🙏

  • @shubhampundeer1236
    @shubhampundeer1236 Před 3 lety +2

    Sir please improve voice quality. It seems disturbing. Mic may be the cause else you are speaking loudly.
    Thank you 💕

  • @happymadhav5585
    @happymadhav5585 Před 3 lety

    Thank u

  • @sarfaraj886
    @sarfaraj886 Před 4 lety

    Great your nolege

  • @jarnailsinghjarnail1302

    Best sir

  • @muskanpandey7258
    @muskanpandey7258 Před 2 lety

    Awesome👀

  • @rrakeshsingh9476
    @rrakeshsingh9476 Před 3 lety

    Tq really it works

  • @ScietificWorld
    @ScietificWorld Před 4 lety

    It's amazing

  • @sonamkulshreshtha4143
    @sonamkulshreshtha4143 Před 4 lety

    Really refreshing...

  • @dr.ankushdr.annanyawaysofl3396

    Thanks a lott

  • @pranavgoel7415
    @pranavgoel7415 Před 5 lety +2

    सर मै तो पूरी तरह से रिलैक्स हो गया जी

  • @imtiazsyed8024
    @imtiazsyed8024 Před 4 lety

    Amazing... thanks buddy😊

  • @wisdompointbhaarat5860

    Aapka experience expended hai sir.pleas recommended for NLP trainer

  • @nishisingh997
    @nishisingh997 Před 4 lety +1

    Ved Sir, thanks for your suggestions.
    I want to know one topic where someone suggested how to keep happy and energise happy cells or chemicals.

  • @bhuwansilwal
    @bhuwansilwal Před 3 lety

    Supop experience 🔥🔥

  • @sagarmohitwar6632
    @sagarmohitwar6632 Před 3 lety

    mast!

  • @sabasaleem9691
    @sabasaleem9691 Před 4 lety

    Great sir

  • @crazyman8018
    @crazyman8018 Před 2 lety +1

    Aisa laga headphones lagake vipassana meditation kar raha hu vipassana meditation bhi toh aisa hi he. tumhari technique me kya alag he?

    • @programyourmind
      @programyourmind  Před 6 měsíci

      I have not done Vipassana yet...so don't know about it much 😊

  • @hrajmeena6414
    @hrajmeena6414 Před 4 lety +1

    amazing

    • @programyourmind
      @programyourmind  Před 4 lety

      Hey H raj,
      Thanks for your valuable comment.
      We wish you a great life ahead.
      Regards,
      Team: Program Your Mind
      If not yet, You can Subscribe to my Channel at czcams.com/users/programyourmind
      And get in touch with me on Facebook at facebook.com/ved.programyourmind

  • @aslamghugha4929
    @aslamghugha4929 Před rokem +1

    Kya ye ham khud nhi kr skte he agr aapka ans ha he to kese kr skte he eis pr videos bnavo aap

  • @indrayanikale4998
    @indrayanikale4998 Před 3 lety +1

    Thank you sir it's an amazing experience for me

  • @amirsharma3555
    @amirsharma3555 Před 2 lety

    Practical

  • @engformationaus5029
    @engformationaus5029 Před 3 lety

    Very nice 👍

  • @bhanusethia9556
    @bhanusethia9556 Před 4 lety

    Awesome

  • @shankarbadige3041
    @shankarbadige3041 Před 5 lety +4

    Nlp se hair regrowth ho sakta he kya sir