How to Make Chocolate Cream Pie | Keto Version - It's worth every bite!!
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- čas přidán 15. 06. 2024
- LEARN HOW TO MAKE A KETO CHOCOLATE CREAM PIE
Get your Cacao Bliss here: earthechofoods.com/ketofocus
This is one of my favorite keto pies - it's a chocolate cream pie and it's sugar free - low carb - keto! The keto crust is almost like a graham cracker crust made with a cacao powder blend from Cacao Bliss. The chocolate filling is creamy and velvety. The keto pie is finished with a whipped topping and topped with sugar-free chocolate shavings. It's a pie that will please ALL chocolate palates!
I partnered with Cacao Bliss from Earth Echo for this recipe. Cacao Bliss gives these my keto chocolate cream pie a unique flavor thanks to the superfoods like cinnamon and turmeric that are added to the raw cacao.
Get your Cacao Bliss here: earthechofoods.com/ketofocus
And save 15% off your order with code KETOFOCUS.
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⏩⏩JUMP TO ⏩⏩
00:00 Intro
00:32 Keto Chocolate Pie Crust
02:54 Chocolate Mousse Filling
05:39 Whipped Topping
KETO CHOCOLATE CREAM PIE
Crust
1 ¼ cup almond flour
3 tablespoons coconut flour
¼ cup Cacao Bliss or 2 tablespoons cocoa powder
½ teaspoon baking powder
½ teaspoon xanthan gum
¼ teaspoon salt
3 tablespoons butter, chilled
1 teaspoon vanilla
Chocolate Filling
1 cup powdered erythritol
4 eggs
7 oz sugar free chocolate, melted
2 teaspoons vanilla
10 tablespoons unsalted butter, softened
1 ½ cup heavy whipping cream
Topping
1 cup heavy whipping cream
2 tablespoons powdered erythritol sweetener
1 teaspoon vanilla
1️⃣ 01:04 - Add all ingredients for the crust to a food processor and pulse until coarse crumbles form.
2️⃣ 02:34 - Press into a greased pie plate and bake at 350 degrees for 9-10 minutes or until crust starts to turn golden brown. Remove from oven and let cool completely.
3️⃣ 02:58 - To make the chocolate filling, whisk together powdered sweetener and eggs in a saucepan over low medium heat, stirring constantly. Heat until the egg mixture reaches 150-160 degrees or until it coats the back of a spoon. Don’t over cook or your eggs will curdle. Remove from the heat and stir in melted chocolate and vanilla. Set aside.
4️⃣ 04:32 - In a large bowl, cream butter with an electric mixer until fluffy (about 2-3 minutes). Add the cooled chocolate mixture and mix until light and fluffy.
5️⃣ 04:57 - In a separate medium bowl, beat the heavy cream until stiff peaks form. Carefully fold whipped cream into the chocolate mixture until combined.
6️⃣ 05:31 - Pour chocolate mixture over pie crust and refrigerate for at least 6 hours.
7️⃣ 05:55 - To make the topping, whip heavy cream, sweetener and vanilla on high using an electric mixer until stiff peaks form. Scoop on top of chocolate layer and spread evenly. Top with grated sugar free chocolate.
MACROS per slice (makes 8 slices)
Calories: 659
Fat: 68.4 g
Total Carbs: 20.1 g
Net Carbs: 4.4 g
Protein: 7.1 g
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Full Recipe can be found here: www.ketofocus.com/recipes/keto-chocolate-cream-pie/
Cacao bliss is like $50+ for 8 oz. That's crazy. I could add turmeric, Ceylon cinnamon and coconut oil way much cheeper and save $30... just saying
Made this last night. Let me tell you….this is soooo darn good. And I don’t like chocolate. Used regular cacao powder. I will definitely be making this for my monthly girls night get together. They will have no idea that it’s keto. My spouse wants me to stop watching your videos. I watch them to relax and end up making so many of the dishes. Nothing has disappointed yet.
Why would you stop watching the videos? It certainly wouldn't be good for you to mix them with a usual diet including sugar. If you are doing a healthy version of keto diet, then they are what we're supposed to be eating. If you look at ketofocus video about why do keto you will understand. Or watch others channels who use keto and intermittent fasting like Beat Diabetes, Dr Ken Berry, Eric Berg DC, Thomas deLauer, etc etc. Good luck
Cacao is what chocolate is made out of... So it's basically uber chocolate... You like chocolate
*It's one of my favorite desserts, and this version looks absolutely divine.*
I just love your posts. Delicious recipes with pinpoint instructions. Easily pinned recipe link. Thank you so very much!
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Oh, I can't wait! Chocolate cream pies have always been my favourite. It's nice to have one that is keto. 😋
Yes! I’m glad you liked the video 😀
I just love your posts. Came across your site when I was looking for keto recipes. I’m definitely going to make this pie this weekend for a BBQ my husband and I are doing to attend. Love the keto way of eating.
Made it and our guests loved it and I normally mess recipes up! Great video thanks.
That looks absolutely scrumptious! Thanks for sharing. Love 🍫. 🙂
I love your channel so much. Thank you for all of your hard work!
Thank you so much! I’m glad you are enjoying the videos
I CANNOT WAIT to make this!! Thanks!
Best keto recipes of any channel !
LOVE LOVE LOVE your channel! Nuff said.
Made this today absolutely delicious my whole family loved it. Thank you.
Mmmm! Looks & sounds delicious, glad I found your videos. You give me so much more different meals and ways to make certain things. Thank you, & keep up the great work. I'll be watching more of your videos
Great job, your videos always so professional 👍
Wow it looks like french chocolate silk pie 🥧 thanks for sharing!
Looking forward to making this. Thanks for the recipe.
You’re welcome ❤️ Enjoy!!
Oh my goodness, looks SOOOOOO delicious!!!
This looks so delicious!!
Absolutely love your post and you.
Heaven on a plate ! You are awesome 😊😊
Oh my goodness! This looks SO delicious!😋 Thanks for sharing 👍😀💜🙏✌🎶🌞💐
Making this for Christmas, thank you! 😊🇨🇦
Wonderful! Enjoy the recipe
Looks lovely!
Looks great! Thanks. I will have to try it soon.
Yes! It’s the best especially with the warmer weather 😀
You have the best recipes!
Thank you!
I could eat that entire pie 🤗
Wowsa~ SO beautiful! Quick question, if you get a min- just wondering if you purposefully did not use a whisk while making the custard? I only ask because I read somewhere that you can "over-aerate" a custard by using a whisk, & should only use a spoon or spatula.
No idea how much there is to this theory, simply curious if you~ or anyone else reading this~ has any input specific to whisking custard bases. Thanks, in advance =)
We made it for Thanksgiving and it was delicious!!! New family fav. edit: everyone liked it so much that I just made it for Xmas too lol
I love Chocolate Cream Pie. 😋 Thank you!
You’re welcome Mark 😀
Looks yummy
Thank you for sharing
It’s so good! I hope you make it 😀
I just made this pie again. But, I altered the recipe a little. Not on the pie, the whipped cream topping. I added one scoop of Cacao Bliss to the topping recipe. I now have Chocolate Cream Pie with chocolate whipped cream topping. Yum...
Nice pie and great music
Husbands favorite pie ketofied! Shhh, he'll never know!
That’s a keeper!
Thanks for the 10% discount, but if used, Choc Zero charges for shipping. I went directly to their website & it said free shipping to GA. Then when I added the keto focus discount it told me I would have to go back and pay $5.99 in shipping. When I removed the keto focus discount, I received free shipping. Not complaining; just thought you should know. This does look delicious and I will definitely make it.
Good to know, at least you still ended up ahead saving like $4?
looks yummy
Thank you!
I am sure going to make this tomorrow night. Will buy some cacao powder and a bar of good chocolate unsweetened have everything else looks great tks for recipe 😋
Perfect! Enjoy the recipe!! 🤗
This looks so yummy! Do you think it's possible to use cacao powder instead of the chocolate chips (maybe with some extra oil?) for the mousse?
No Marcos listed. Looks Devine!
Oops! I’ll fix that now. I knew I was forgetting something 😂
Your channel is awesome!
Thank you ❤️
Can you send that to my house dang that looks good
YUM! Do you have a keto tiramisu recipe????? Thanks so much for all the deliciousness :)
Airy Three Tall
Have dutch black cocoa. Could make the crust more dark and oreo flavored. Would be nice visual and flavor idea.
All I can say is thank you!
You’re welcome ❤️
That looksfab i bet your pie tastes amazing...🤤
It’s so good! I hope you make it 😀
If this is as good as your cream cheese brownies, I'm in😍
Yum!😍
What would I do without you? Seriously, ty ♥️
👍👍 *Thumbs up for that awesome pie and another one for that funky top! love it! lol* 😂
Thank you! It’s from the Pioneer Woman collection 😀
Oh boy I'm making this for us.🤤
It’s so good! I hope you make it 😀
It looks so yummy!
Yummy delicious
Thank you! It’s so good! I hope you make it 😀
Omg yum
Will the almond cream substitute work just as well?
Have to admit that I hate seeing people that pour cream etc into a bowl but they don't scrape everything out the jug! I'm definitely going to try this recipe soon though.
Thank you for including total carbs in your macro counts. 😁
Will all the measurements work here in Australia? Because our cup sizing is different to yours, most recipes have the grams as well as cup size is all and with the eggs being at 150-160 is that Fahrenheit? We use Celsius here so I’m just checking it all before I make it lol, ty 🙂
My husband is allergic to Cinnamon. Do they make one without cinnamon? Thanks!!
I don’t have a pie dish. Would a square pan work?
OH MY GOODNESS!!!!!🙀🙀🙀🤩😋♥️
Yes! It’s amazing! ❤️
can you tell me can I make the chocolate mixture ahead of time and refrigerate until the next day when I am ready to make the other parts of the recipe. This looks absolutely amazing
Yes, you can make separate and assemble the day of.
Where did you get that fluted pie dish, it’s lovely!
I got that from Amazon. Here’s the link: Rose Levy Beranbaum’s Perfect Pie... www.amazon.com/dp/B005KMJ06S?ref=ppx_pop_mob_ap_share
Looks great, I want to make it but the problem with cup and spoon measurements is that they are different in different countries and just to exacerbate this problem,the percentage difference is not the same e.g between a cup and a tablespoon. And I have many flops because of this.Which is why I use recipes with gram measurements…because they are universal. The other thing I have thought of doing is buying a set of American cooking measures (I’m in Australia) but as I don’t know what country’s measurements system you are using…..
It’s gorgeous. I want to make it right now. Unfortunately, calories definitely matter for me and I could not afford the calories in this unless I didn’t eat anything else all day. 😢
Yeah, this is something you would eat on a day that you aren’t tracking calories - like for a celebration or holiday or potluck.
Your expert advice needed for a KETO Chocolate Angel Pie. Please advise if I can use substitute either Allulose or Swerve Confectioners in the recipe.
MERINGUE CRUST
2 egg whites, beaten very stiff
1/8 teaspoon salt
>1/2 cup sugar
1/2 cup or more chopped pecans
1/8 teaspoon cream of tartar
1/2 teaspoon vanilla extract
FILLING
1/4 pound chocolate chips
1/2 teaspoon vanilla extract
3 tablespoons hot water
1/2 pint whipping cream
directions
MERINGUE CRUST: Add salt and cream of tartar to egg whites while beating. Add sugar gradually, a spoonful at a time and beat well after each addition. Add vanilla and fold in pecans.
Place in very well-greased 9-inch pie tin. Build up well around side and edges. Bake at 300 degrees F or less for 55 minutes or until lightly browned.
FILLING: Melt chocolate chips in double boiler. Add hot water. Cool. Add vanilla. Cool thoroughly and fold into whipped cream. Place into cooled meringue shell. Let set several hours before cutting.
How in the world can you cook the eggs without them becoming scrambled? Does the sweetener help?
This just happened to me:( I am so disappointed. I also did not realize she used a keto sweetened chocolate chips, I thought she meant unsweetened no sugar baker bar. This is what I melted already. I guess I am going to have to put some sweetener in the chocolate mixture if I can get this egg custard done correctly.
Is there any way I can make this without eggs? I'm vegetarian so I can't use eggs.
I have an electric stove. I set it on 4 and the eggs scrambled:( I was constantly whisking. What am I doing wrong? Can I try just the yokes? not sure that will make a difference. I so want to make this, I completely tired myself out standing there the whole time. any suggestions?
It sounds like the eggs got too hot and curdled. Lower the temp next time. You might be able to save it by straining out the curdled eggs
What's Keto whipping cream?
Yes! There are 0.3g carbs per tablespoon of whipping cream.
Anyone tried this with an egg white rather than egg white powder?
Do you mean sugar free chocolate chips or unsweetened chocolate? Thanks
I use keto chocolate chips by ChocZero. Lily’s is another popular brand. Unsweetened cocoa powder is what you want too. I usually use the Hershey’s brand.
I was wondering the same thing, since you've already got a cup of erythritol in with the eggs, are you using sweetened melted chocolate or unsweetened? I am pretty sure the choc zero chips are sweetened. that seems like a lot of sweetener. I might have to have a play!
How much do you get paid each time you mention their product?
$60 for an 8 ounce bag of cocoa??
Clicked on the link but it’s out of my price range. Great ingredients though
Yes, it is spendy. Just use regular unsweetened cocoa powder for the recipe.
No macros 😔
I just put them up. I forgot. They are always on my website too. 😀
Cacao bliss is high carb!! It contains coconut sugar as the second ingredient.
Also, their label is misleading. It says that it has 35 calories per serving. When you subtract fat calories (1.5g per serving * 9 kcal) and protein calories (1g per serving * 4 kcal), what you are left with is carb calories. So, there are 17.5 carb kcal, which gives around 4 net carbs per serving. Not acceptable on keto!
This discrepancy is found with most food labels and it is because regulations require macros to be rounded to the nearest whole number. Calories are counted using the unrounded numbers first and then the macros are displayed in nearest whole numbers. It’s crazy but it’s just how the FDA requires it.
56 dollars for a bag of cocoa bliss….. that’s crazy
😁👍✌👌🖖😎
Definitely not low calorie or low fat.
80 dollars....yes 80 for Cacao Bliss, utterly ridiculous.
Wait... Wait... WAIT, you're saying whether they are keto or not just tell people you're serving them a lovely chocolate cream pie, and, not that it is approximately 660 calories, and roughly 68 g of fat per 1/8 slice of pie... THAT's a Pretty HEFTY secret to swallow!!!😯
When you go to a friend’s house and they serve you a regular French Silk Chocolate Pie made with a chocolate cookie or graham cracker crust do they present the pie and divulge the macros of anywhere from 47-65g of fat PLUS the 25-35g of sugar per slice? Are you okay with them keeping THAT secret? It’s the nature of this sort of pie.
Regular chocolate cream pie can have up to 1000 calories per slice. Most people are going to cut smaller slices of this than 1/8 of the pie but I portioned it out like that because that’s normally a traditional pie cut. Feel free to get 16 slices out of this pie (which is doable) and the macros will be cut by half.
@@KetoFocus Sorry, wasn't so apparent that I was just kidding around... I frequently try to tell my best friend that alot of Keto items are actually better for you because they don't necessarily have any more fat than the non-keto version, but they usually have little to no added sugar‼️🤷🏻♂️ ✌🏻🥂🖖🏻
@@MarcusAllenCooper No worries Marcus! 😀When I originally calculated the macros, I was a little taken back at how caloric dense it was. I usually like to keep my desserts to 200-300 calories.
Nobody says you have to swallow 🤣🤣🤣 You can just lick the bowl.😜
This is so stupid 😂