Back Day

MuscleBlaze Biozyme Performance Whey PR, 2.2 lb Chocolate Fudge: muscleblazeapp.page.link/pWtd
🧪My Daily Supplements: (Discount Code: SAKET30)
Biozyme Whey (Triple Chocolate Flavour, tastes the best with water & milk): bit.ly/3YJfATK
Whey Gold (Strawberry Flavour, tastes the best paired with Oatmeal): rb.gy/ze0qa
Creatine Monohydrate: rb.gy/9jaaq
CreaPro Tangy Orange Flavour: rb.gy/efysz
Pre-Workout (Wrath-X Voodoo Black Flavour): rb.gy/idbjc
Pre-Workout (Total Beast): rb.gy/s7czu
Multivitamin: rb.gy/3ibzf
Fish Oil: rb.gy/nn5ys
ZMA: rb.gy/r55fi
High Protein Oats: rb.gy/jthza
20g Protein Bars (Cookies & Cream): rb.gy/41c48
■ Email: [e-mail]
■ Instagram: @saketgokhale / saketgokhale
■ Spotify: open.spotify.com/user/i0plapi...
■ Subscribe to my other inactive channel & get it to 100k pls i want another play button haha / @saketgokhale5951
🎥 FILMMAKING & EDITING GEAR
Main Sony Camera: amzn.to/3VFbxoA
Secondary Sony Camera: amzn.to/3OPsTwI
iPhone: amzn.to/3id5XeH
Laptop: amzn.to/3B058fR
Noise Cancelling Headphones: amzn.to/3EWluaK
Shotgun Microphone: amzn.to/3iq1S6W

[@Yash_556]

The only guy in Indian fitness community that i find genuine and blind trustworthy. Been watching you since lockdown period,love your work Sanket, hope to meet you one day.

[@jatinsharma-fr1vt]

It’s Saket!

[@dhruvs.nawria9563]

It's sarcasm

[@rayyyyvlogs]

Saket 🤌🏻

[@IndiaDocumentry]

00:01 Preparation for photoshoot progress update
01:21 Noticing significant progress in physical updates
02:31 Discussion about camera differences and meal timing.
03:38 Preparing for gym with pre-workout meal
04:45 Weighted pull-ups are back
07:38 Achieving best back session with full physique and focus
08:51 Getting a haircut and practical tip for increasing activity level
09:58 Prepping for cardio workout in cold weather.

[@zreee]

bobbysideup787

[@shivansh9599]

Only guy in indian fitness industry who is genuine and not involved in any controversy much respect to you saket sir

[@iamlavkush_]

Just loving these daily vlogs! ❤

[@ratneshtiwari8353]

Thanks man you really change my life you're motivation for me

[@SuperSahil007]

Bro you’re a LEGEND !!! Always motivating and inspiring, never stopping now 🫡

[@palestinekimkc]

Legend word is too big bro ❤️

[@atharvajoshi1003]

You guys keep rocking. You not only motivate youth but also to elder generations.

[@hazeljoseph247]

Every time you post a new video, it literally makes my day

[@krtk.19]

Accident hua hai, stitches in both of my legs, wont be able to train for at least 2 months. Felt like shit since it has happened, saw this vid, from the bottom of my heart thank you Saket. Been watching you from 2020, seeing you progress, seeing you grow. The thing that amazes me is your mindset. Thats what i hope to achieve and hopefully that is what will get me out of this rut.

[@samk687]

Get well soon my man. You gonna comeback stronger

[@inyourdream3645]

You’ll be back stronger

[@yuvraj26singh]

Get well soon bhai comeback should be greater the setback ❤

[@rishibaitule895]

Get well soon champ ❤

[@omeshnayak7787]

This guy is literally a big motivation for all of us ❤

[@Thor-HitlerkaDamad]

That lady in background shot 😂 5:56

[@100rv_kumar]

I was also about to say that, awdoot took great shot 😅

[@Thor-HitlerkaDamad]

@@100rv_kumar yeah, full slow motion and perfect timing🤣

[@ryzen958]

2:16 ego is the enemy on the table there, read it recently and it was a great book

[@igexhero8868]

My day is incomplete without your vlog...❤

[@Ashish_thakur0607]

First time watching your long form video and I enjoyed it ❤❤

[@ShaggyD09]

Just did Weighted pull up today - Man Let me tell you what a feel you get when you do weighted and controlled pull ups.... Thanks brother for the video

[@souravchandra7142]

Dear Saket.....to watch your vlog is a pleasure of mind....truly😊😊😊

[@PewPew_77]

Crazy cinematics 🔥 good work avdhoot

[@anishhsingh6874]

Inspiration 🫂

[@donaldtrump7665]

Thanks bro for this video 👍

[@noobkshitiz4508]

Was waiting for this video

[@crazystormgaming8988]

Bro's killing the haircut and also the physic ❤🔥

[@adityachaudhari7454]

inspiring us to level up everyday

[@sahilsadafuleYT]

Inspiration ❤️

[@ChauhanVinayVlogs]

Bodybuilding is very interesting and enjoying process

[@harshhh378]

Pre workout is here 🏆

[@tumchobemo8711]

Bro About To Fly With That Wings/Lats 🗿🗿🗿.

[@dilipsunar99]

please do keep your videos short and crisp like today's :)
Love from Meghalaya

[@avishkargund3797]

Watching 3 years after❤

[@mahabubopu6752]

Saket my brother, huge fan from Bangladesh 🇧🇩 ur physique omg its great . Very happy to see u in this physique ❤ bigggggg fan

[@tarun__kakkar]

This man has conquered the power of discipline ❤.

[@vaibhavnikhil5818]

Hi bhaiya, I'm new subscriber, love your vlogs, I have started consistent gym for a year, hoping to achieve a physique like yours

[@shanushaikh6883]

Hi Saket, Which vitamin D3 you take and how much IU. Please explain and also which bread you own for meals. Thank you.

[@HimanshuSingh-ss8yz]

When i watch ur videos saket bhai i always learn so much from ur videos
U r a big motivation brdr ❤
And keep Lifting bro 🤜🤛

[@krishnapal2640]

Sculpture 🥶

[@Abhishek-PC]

The pace of uploading is📈📈📈... well done bhaiya ♥️

[@bryzo5945]

5:57😅

[@Rocks1245]

Next level back side growing 💗 bro

[@ayanchatterjee2664]

Yes . Absolutely Book reading is an obsession ❤ . After finishing EGO IS THE ENEMY. I will recommend " Relentless" by tim s. Grover. You will love this champion mentality book

[@kakarot_irl]

Can't express the smile on my face after watching your videos ! Lots of love saket🙌🏻❤

[@AkashSinghVlogs..]

Hello Pre-workout ❤🙌....I also started uploading vlogs ❤And all because of you ❤ You are my inspiration bro ❤ You inspired me alot ❤

[@ShubhamSingh-zq3kf]

When you are going to upload your next vlog??

[@AkashSinghVlogs..]

Soon bro 😊

[@aadichoudhari3097]

Q&A :- During lat pulldown...I feel my bicep more than my lats ??

[@PrathameshBhingare-me2pr]

Bro please make on muscle gain diet plan ❤

[@abhishek_chowdhary]

Saket bhaiy itna consistent kaise ho gae aap.. lockdown time yaad aagaya mujhe❤

[@protrader4089]

Hiring awdooth was the best decision of 2023❤

[@ManishMehta-cx2ly]

pre workout is out ❤‍🔥

[@SANTACLAUSE729]

Morning main back and rear delts karke hi aaya

[@TruDer-ew2jl]

How can i track my calories and macros as a hosteler eating in mess. Although i can keep a track of total protien (whey and other sources) i took but what about the food i consume in mess. I can't just roam around with a weigh machine in mess.

[@playtech9266]

his vedios always forced us towards discipline ,dedication and self improvement.

[@iishwaar]

Consistency 😮‍💨🔱

[@ahmad-raza01]

Bro i have a question that i want good physique and i am also trying. What schedule should i follow? Push, pull schedule or single muscle target ? I have seen your old videos where you prefer push, pull and leg. But in recent videos you are targeting single muscle. Please can you guide me?

[@Shaun-nw1ko]

Hi Saket, I've been following you since 2020. Do you do any other type of cardio other than walking?

[@protrader4089]

Those saloon guys were such a vibe 😂

[@shreeshirsat007]

Bruh will be the indian David laid version at the end of this prep 💪🏼💪🏼

[@sauravjha6250]

please add the songs used in the video in description

[@rohan_aktar]

Which app do you use for counting steps ?

[@user-rw1wu8no6s]

Saket gokhale❌pre workout✅
❤️❤️

[@yashxd_24]

No Need Any Narcotics
Saket Video In enough For Addiction ❤

[@TanishArts]

This scene is awesome 😂 5:56

[@thegautamand]

Nice video Bhai🎉🎉❤❤

[@ebadkhan4320]

Consistency ✅✅

[@rakeshlaishram5387]

i like this awdoot guy :) same vibes

[@Sanjit107]

Preworkout agaya Guys❤❤🔥

[@sohambhintade5703]

Watching your vlog While Completing my steps hahaha ;)

[@cryptic_titan7209]

what is the brand of weight belt for weighted pullups that you use

[@gunjankashyap1966]

Calorie intake and steps kaha track krte ho app... Bata dena please.... Help ho jayegi😢😢

[@Amritpal.99]

Hey boss is it ok to walk 10k steps in a day during bulk ??? With 80g body weight

[@shivamrasge6649]

Bhau tu kade kade Marathi bolt za ❤

[@beingsahil7700]

Where to buy black MuscleBlaze tshirt

[@star.editzz]

which application you use to track your calories. Love Your Content ❤

[@nikhilgupta4153]

Bro which app do you use to track your steps?

[@ayanali716]

Never seen a person too focused on his workout like u

[@heman_shhh]

Is it a good idea to do chest and back together?

[@gautamraitani6662]

bro i was 102 kgs and now i am 67 kgs, i have been working out since last 1.5 years but my muscle growth progress has not been that much visible as my weight loss progress, do you have any tips for me?

[@karanlifts152]

Bhai gym band h aaj 😢 pre ka kya kare but ab enjoy karunga dekh k💀💀

[@atitudeshorts89]

Saket bhaiya which app do u use to calculate your daily steps in your iPhone

[@g.abrothers3762]

Yesterday it my weighted pull session. Got 8 reps in all 3 sets using 17.5 kg weight. Without failure. Love U from Pakistan 🇵🇰🇵🇰🇵🇰

[@palestinekimkc]

You're just a copycat tho

[@abhisheksoy7756]

Bhai Pakistan mai net bhi chalta hai🤔?

[@g.abrothers3762]

@@abhisheksoy7756 zaroor Bhai zaroor chalta Hai.

[@sourav8753]

My fitness pal app use kyse kare please bata do bhai

[@abhistraj4284]

🔥

[@Polshubham]

Deltoids che muscle fibers move hotana disat hote rowing kartana🔥🔥💪

[@ankan9690]

Sunday me preworkout le raha hu👨🏻‍💻

[@audaciousagrawal]

Day 14 of asking, "Saket I am feeling very overwhelmed while starting out my journey of learning Japanese. I also have a goal to clear JLPT N-5 by December 2024 can you please guide me with the supplements, books, resources, apps and with your pure experience you go through to each level to learn Japanese and clear out JLPTs?"

[@nirajsinghyt]

Kal ka push day ka liya pre-workout aa gaya guys 💪

[@SatwikTambewagh]

Hi saket da 😊

[@hellothere8337]

make long videos please

[@heyamit_kr]

💪💪💪

[@johiruddin556]

back acne problem ki ek video

[@brightyt999]

💜

[@zaryabhaider2042]

Saket Bhai Pakistan Mai muscle blaze kab ayga

[@satvikkalan1039]

Good morning 😂

[@kesarinandan31]

Which app you use for steptracker

[@dhirenramrakhyani2441]

bhai ye muscleblaze wali tshirt ka link dedo

[@yashverma111]

how much time does your one session of back biceps take

[@Gymholicsky]

❤️❤️❤️

[@someguywith0depression231]

kela joke was the best part :p

[@khajarafay3166]

This is the leanest he has even been

[@Kabirtmr_]

Bro, give us a abs workout session video please.

[@shalgay3484]

When you do pull-up you feel your back muscles?

[@trainwith_cm]

Bro player lockdown song. Mood

[@YashSharma-Mxp]

Saket gokhale is the best❤

[@abhishekmandy4230]

Bro how do train Traps??