High Protein Low Carb Meal Prep! Healthy Meal Ideas For The Whole Family!

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  • čas přidán 10. 09. 2024
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    Thanks so much for hanging out with me while I share with you the super awesome high-protein low-carb meal prep! Time to make some dietary choices this new year! Trying to make things easy on myself, by meal, prepping some healthy food!
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Komentáře • 465

  • @karenkingrey6142
    @karenkingrey6142 Před 8 měsíci +190

    What the heck! 😂 I literally had to go back and rewatch…I was like wait, what? A giant whisk? Did I fall asleep? Am I dreaming? Cuz you know anything’s possible with Kimberly ….Whisk! 🤭😂

    • @essiev6397
      @essiev6397 Před 8 měsíci +13

      😂 rolling on the floor

    • @blehhitsmorgan
      @blehhitsmorgan Před 8 měsíci +11

      I read this before the whisk made its debut. You tried to warn me, I still wasn’t ready. 🤣

    • @toniried1897
      @toniried1897 Před 8 měsíci +6

      Oh my the memories of the large whisk . I laughed hard . You made it work in the small bowl.

    • @sarahludos7970
      @sarahludos7970 Před 8 měsíci +4

      Laughing so hard, had to show this to my husband!! Love her!

    • @karenkingrey6142
      @karenkingrey6142 Před 8 měsíci +6

      Don’t we love our sweet Kim!!? No matter what life throws at us, she is always able to make us giggle! 🤭

  • @karenkingrey6142
    @karenkingrey6142 Před 8 měsíci +46

    Please….alllll the low carb high protein meal preps!!!
    They help us too!❤

  • @stephanielearned2896
    @stephanielearned2896 Před 8 měsíci +10

    Omg why was it so funny when you threw the egg shell in the trash and said “Jordan” so nonchalantly. And then you brought out the huge whisk and I lost it.
    You are so funny. 😂

  • @3stefani3senke3
    @3stefani3senke3 Před 8 měsíci +33

    You know your channel is a great one, when a plant based eater still watches everyone of your cooking videos 😄❤

  • @karenmatthews7057
    @karenmatthews7057 Před 8 měsíci +88

    Oh my word - that whisk is hysterical. I watched it over and over 😂😂. Absolutely love your sense of humour. So much fun watching you and definitely puts some happy in my day!😊

    • @TheMysticsoul77
      @TheMysticsoul77 Před 8 měsíci +2

      It was the wisk earrings for me the other day.

    • @crh8677
      @crh8677 Před 8 měsíci +3

      I walked away and came back and saw that. I had to rewind and see if she even metioned the size of that thing. omg her composer is out-standing! LOL!!!

    • @ksailer517
      @ksailer517 Před 8 měsíci

      Ditto!

    • @sunshinebakery_melinda
      @sunshinebakery_melinda Před 7 měsíci

      I think thats what cracks me up the most, that she just goes on with her video like its absolutely normal thing to have. But for her, IT IS!! 😂🤣😂🤣

  • @nadialang87
    @nadialang87 Před 8 měsíci +11

    I looove that you didn’t skip a beat or so after getting the giant whisk out. Totally worth everything

  • @katieking7438
    @katieking7438 Před 8 měsíci +8

    WOMAN! the stars have aligned - the universe has heard my prayer - I've been needing some high protein low carb meal ideas! THIS IS GREAT!

  • @kristymiller2098
    @kristymiller2098 Před 8 měsíci +41

    😂😂😂 was not expecting that giant whisk lol oh Kim you never disappoint.

  • @katielittle4491
    @katielittle4491 Před 8 měsíci +6

    A few videos ago my husband walked in and said “oh I see why you like her videos.. she’s kind of chaotic like you..” my reply at the time was “She’s not that chaotic..” I feel like you heard us have that conversation and were like “Hold my wisk!” 😂😂😂😂

  • @SamanthaNicoleRitter
    @SamanthaNicoleRitter Před 8 měsíci +16

    I am having a rough morning, just all in my feels and I need to get house chores done. I lost it when I saw the giant whisk. Kim you are such a gem! 💕❤️ thank you for always making my week better.

  • @megkidd7326
    @megkidd7326 Před 8 měsíci +21

    That large whisk 😂
    Then the tiny one 🤣
    Another great video Kim

  • @Pope_Party_of_6
    @Pope_Party_of_6 Před 8 měsíci +3

    “10 Things I Hate About You”😃I immediately recognized the line when u said it💕 it’s been decades and I still love that movie!

  • @elizabethnichole4094
    @elizabethnichole4094 Před 8 měsíci +6

    “This basil is straight from my garden” as she pulls it out of the package from store **** ☠️☠️☠️☠️ thanks for always keeping it real 😂🤣😂🤣😂🤣 we appreciate you 🤗

  • @teubank7357
    @teubank7357 Před 8 měsíci +13

    Girl I love you!!! That whisk had me on the floor!!! You are the best! Thanks for a great morning!

  • @bowlesar2006
    @bowlesar2006 Před 8 měsíci +12

    You inspire me so much with each and every video. From motherhood, food network chef, to Kim's Cleaning Service, organization, and much more. Woman across the room in my eyes.

  • @handmadebypooh
    @handmadebypooh Před 8 měsíci +24

    You know, you make it sound so easy. Everything wheather it is organising or meal prepping or shopping anything name it and you make it sound easy. Your motivation really helps. I really like the way you do all this.😊

  • @maricelarodriguez1651
    @maricelarodriguez1651 Před 8 měsíci +11

    OMG I love her!! 😂😂 way to go Kim geez girl that is a huge whisk. Thank you for sharing all these amazing meals ❤❤

  • @loasapoynter7549
    @loasapoynter7549 Před 8 měsíci +16

    You had me choke on my lunch!! That is the best whisk I have ever seen! 😂😂 I'm always losing mine 😁

  • @sarac9565
    @sarac9565 Před 8 měsíci +13

    I love your cooking videos, meal prep, anything to do with feeding my family. I also love the cleaning ones. Thanks for the inspiration as always!

  • @kaylaclark9135
    @kaylaclark9135 Před 8 měsíci +7

    Please do this exact video again w different recipes ❤❤❤

  • @jenny97217
    @jenny97217 Před 8 měsíci +3

    More meal preps please! You are my woman across the room. Everything you cook looks amazing and gives me healthy inspiration. 🙌

  • @TheOriginalLolomelon
    @TheOriginalLolomelon Před 8 měsíci +6

    I love you Kim!!! Your humor has saved me some many times especially during postpartum! You give me so much inspiration!! ❤❤❤❤

    • @mchristner1
      @mchristner1 Před 8 měsíci

      Hang in there!

    • @amandaj1634
      @amandaj1634 Před 8 měsíci

      Kim, too, helped me through postpartum. You got this!

  • @annamurphy4993
    @annamurphy4993 Před 8 měsíci +7

    We were in the splash zone today! 😅
    I love the GIANT whisk too!!!
    All of these recipes look so good… I can’t wait to try them!!
    Thank you for sharing!!!

  • @RockLovingGirl
    @RockLovingGirl Před 8 měsíci +5

    Clean Paleo family cookbook (by Ashley McCrary) has a keto brownie recipe that my entire family loved. The recipe is shown on the Amazon photos for the book :) And I try to eat low carb so more LC recipes would be great!

  • @HeatherM4285
    @HeatherM4285 Před 8 měsíci +4

    Wait, hear me out! The spinach artichoke dip. We had vegetarians coming to Christmas & we had planned to keep it easy to enjoy family so we were doing lasagna. I made my spinach artichoke dip & added a bit extra to turn it into a lasagna. Hands down, there were faces of “eww it’s green” but our family is foodies so everyone tried it. Moral of the story - vegetarians didn’t get much to eat because I only made a small one & once people tried it they came back for more! Try it ❤ My grandma always made us pancakes & the liquid was oj, I forgot about that until you started adding zest.

  • @jenniferferreira9061
    @jenniferferreira9061 Před 8 měsíci +1

    Kimberly WHISK at her best. Your sense of humor, is just the best. Thank you for always making me smile, laugh, ideas, and motivation. ❤❤❤❤

  • @andrearing4756
    @andrearing4756 Před 8 měsíci +4

    I’ve been putting cottage cheese in my eggs for years. Love it!!!!

  • @kristinconstance7524
    @kristinconstance7524 Před 7 měsíci +3

    Kim just pulling out a giant whisk without skipping a beat, acting like this is completely normal 😆 love it!

  • @Sorekneecap
    @Sorekneecap Před 8 měsíci +7

    Love your videos Kim ❤️ the skewers looked delicious.
    And that salad with the pepperoni 🤤 yum!
    Definitely gonna give the artichoke spinach dip a try.
    Have a good day. 🤍

  • @amyhansen6707
    @amyhansen6707 Před 8 měsíci +2

    You are the best Kim! You had the kids and I laughing our heads off. Thanks for the yummy recipes.

  • @donettesis6155
    @donettesis6155 Před 8 měsíci +4

    SO glad to see your low-carb recipes!!! You go girl!

  • @mindypweightloss
    @mindypweightloss Před 8 měsíci +2

    Your cooking videos are how I originally found you YEARS ago and they are always my favorite. Hanging with my friend Kim is the best. I'm not even remotely low carb but I'm a high protein girlie. Keep being awesome Mrs WHISK!

  • @orietdiamond4185
    @orietdiamond4185 Před 8 měsíci +5

    Good morning, Wadsquad! Great way to start the day! ❤

  • @painiacs83
    @painiacs83 Před 8 měsíci +1

    😂 the giant wisk is a hoot! Thanks for being my internet "friend " thanks for hanging out. Cold and blizzard warning so nice to be hunkered down with a friend!!

  • @joleen1520
    @joleen1520 Před 8 měsíci +4

    Love getting ideas from your meal preps so helpful

  • @christinastarnes1390
    @christinastarnes1390 Před 8 měsíci +3

    Oh wow what a great laugh to start my day 😂 Thank you as always for the great time Kimberly WHISK 😂

  • @deborahhanes8471
    @deborahhanes8471 Před 8 měsíci +2

    I have always loved your vlogs, but today, it was over the top! The recipes looked absolutely delicious! Can't wait to try them, especially the "pasta salad"! Thank you Kim! "You Rock" Love from NC........❤❤❤

  • @TheSchnoodlemom
    @TheSchnoodlemom Před 8 měsíci +2

    Oh my gosh! That whisk is EVERYTHING!!!!! Thanks for putting a LOT of happy into my day.

  • @marycarpenter8891
    @marycarpenter8891 Před 7 měsíci

    I am always excited when i wake up an there is a new you on, Thank you Kim who have 5 young kids and always busy, taking time to entertain me (empty nester) and entertain you do... I LOVE to watch you

  • @ashleyarellano6252
    @ashleyarellano6252 Před 8 měsíci +2

    You never disappoint. I just love all your videos and have my 13 year old daughter watching them too. That's a win!!! ❤

  • @franceskloos1297
    @franceskloos1297 Před 8 měsíci +2

    You make it look so easy definitely going to try several of these recipes, the large whisk was hysterical, you make everything fun!!❤️❤️😊😊

  • @elainelofgren9813
    @elainelofgren9813 Před 8 měsíci +4

    Thank you for all the low cab meal ideas!😊

  • @ellennewth6305
    @ellennewth6305 Před 8 měsíci +2

    It’s awesome how you combine delicious ingredients to create healthy meal/snack options!

  • @aimee2234
    @aimee2234 Před 8 měsíci +3

    We're hydrated cooking low carb and it's a musical! I was going to tell you about the yogurt, didn't want to hurt your feelings. Thanks, Kim for the recipes, thanks for the happy and thanks for the witty puns and songs of course. To my Wads Fam and Party People, YOU can do this and YOU are LOVED! xoxo

    • @DR3itmatters
      @DR3itmatters Před 8 měsíci +1

      We love u aimee❤❤❤ your comments never disappoint! YOU MATTER!😊

    • @aimee2234
      @aimee2234 Před 8 měsíci

      @@DR3itmatters TY and have a glorious day! 💗💗💗

  • @sarahludos7970
    @sarahludos7970 Před 8 měsíci +2

    Kim, I have watched a lot of cooking shows but your food ALWAYS looks the best! I have made your recipes and so delicious. I agree with you, cooking with the fresh ingredients are the best and so healthy! As everyone else said, love the whisk!

  • @pennybombei1845
    @pennybombei1845 Před 8 měsíci +1

    That whisk put a lot of happy in my day! Thanks for all you do to entertain us!

  • @kmasterson1236
    @kmasterson1236 Před 8 měsíci +2

    Thanks for ALWAYS giving us a great time! I love your brain with movie references, 10 Things I Hate About You.

  • @ceciliakopecky
    @ceciliakopecky Před 8 měsíci +1

    What I love about you is that you are REAL! And silly!!!! 😂 Trying to eat healthy but eat treats when you want too!! That’s how I love my life! Have to have balance

  • @brendatenney8404
    @brendatenney8404 Před 8 měsíci +1

    Omg...that huge whisk!! 😂😂😂. You're just the best. So silly and really enjoy your videos. ❤️❤️

  • @amandaj1634
    @amandaj1634 Před 8 měsíci +1

    A general rule of thumb is that all animal meats are high in protein (usually between 6-8g protein per oz of meat).

  • @karanasz4327
    @karanasz4327 Před 8 měsíci +1

    I laughed out loud so loudly I about died over that big ol whisk😂😂😂

  • @mommyoftoomanywilson6745
    @mommyoftoomanywilson6745 Před 8 měsíci +1

    I love the pampered chef measuring spoons. The two spoons took place of all the measuring spoons that I had. I donated the measuring spoons after I got the two pampered chef spoons. I also got rid of my measuring cups for the one measuring cup from pampered chef. Love the space it saves. Also..the not melt in your hand my a… was hilarious!

  • @lorrainebenton1811
    @lorrainebenton1811 Před 8 měsíci +1

    I can’t decide what I love more the giant whisk or the baby hand 😂😂 you crack me upppp girlie ❤️❤️

  • @josephl.7
    @josephl.7 Před 8 měsíci +1

    Her Healthy Meal Idea was good to watch on CZcams

  • @carlaqueskey311
    @carlaqueskey311 Před 8 měsíci +1

    Love the recipes. Giant whisk is hilarious, I always enjoy your lil movie trivia’s…’hate the way I don’t hate you,not even close, not even a lil bit, not even at all’ Julia stiles ❤️love 10things

  • @toniried1897
    @toniried1897 Před 8 měsíci +1

    Kim that whisk brought so many memories used that size working at a university
    You made it work in the bowl.
    You make my day

  • @ThriftandSip
    @ThriftandSip Před 8 měsíci +2

    I was just talking to my nutritionist about upping my protein and what do you know....Kim is here for me! Love the giant whisk 🤣

  • @doleenvittoria2524
    @doleenvittoria2524 Před 8 měsíci +1

    Omg. I am crying laughing over that whisk Miss Whisk. 😂. Just what’s needed first thing in the am. Thank you.

  • @georgannedelpalazzo3046
    @georgannedelpalazzo3046 Před 7 měsíci

    I just recently found your videos and I’ve been binge watching some of your videos you crack me up! I wish I had half your energy! Love watching and sorry about all the stuff your going through with your addition! Definitely trying your recipes!! Thanks for all your inspiration

  • @Mrshandcraftedhome
    @Mrshandcraftedhome Před 8 měsíci +1

    The way you just acted like it was normal to use that giant whisk 🤣 I would hate to be the kind of person that doesn’t get your sense of humor. Thanks for all the great recipes! I’ve been craving spinach artichoke dip for weeks!! Can’t wait to try this one out 🤤

  • @vsgmom
    @vsgmom Před 8 měsíci +2

    That salad looks amazing. I'm def going to make it for my lunches next week. Thank you for the inspiration.

  • @kaylaclark9135
    @kaylaclark9135 Před 8 měsíci +3

    Omg how r u even keeping a straight face w that effing whisk 😂😂😂

  • @marissaackerman4393
    @marissaackerman4393 Před 8 měsíci +1

    Love this!! I’m trying to up my protein so this is great! Also “that movie” is 10 things I hate about you!! Love your channel and you are such a light and joy!

  • @lisastaggers1328
    @lisastaggers1328 Před 8 měsíci

    Hahahaha you are hysterical!!!! I love when you were cutting the pepperoncinnis and it squirted out “oop did I getcha?!” Hahahahaha

  • @megdillon1897
    @megdillon1897 Před 8 měsíci +1

    Your meal prep videos are so inspirational!!

  • @eileenjanes99
    @eileenjanes99 Před 8 měsíci +1

    That Whisk is hilarious 😂😂 wasn’t expecting that. You’re the best ❤️

  • @allisongoorman
    @allisongoorman Před 8 měsíci +1

    Omg when you pulled out that giant whisk I DIED!!! You are so funny!!! Loved this video and all the recipes

  • @vickymyprayergarden6846
    @vickymyprayergarden6846 Před 8 měsíci

    First love the gigantic whisk 😂
    Second , I love the way to you are so energetic and funny , and how you slang your foods yet it comes out look perfect hahaha ! Great video . loved it

  • @JuliaAnnAlexiaPerez
    @JuliaAnnAlexiaPerez Před 8 měsíci +1

    Love that blue on you! It makes your eyes really stand out!

  • @elizabethsmolens2752
    @elizabethsmolens2752 Před 7 měsíci

    This made my day. What a fun channel and I am all in for low carb at this time so there's that.

  • @noeybaby23
    @noeybaby23 Před 8 měsíci +3

    Yay I knew this was coming 🎉 I order diapers from thrive marketplace. Kim that gigantic whisk is hilarious

  • @lydsongbird98
    @lydsongbird98 Před 8 měsíci

    Omg huge fan!!! Me and my fam are obsessed!!! So happy for you your kids and husband!!!!!!! Me and my husband send love!!’❤❤❤

  • @rwilli26rw
    @rwilli26rw Před 7 měsíci

    I ground my chicken the other day to make chicken meatballs. I also ground salmon for salmon meatballs. It was amazing and SO easy. Thank you for sharing so many great ideas!

  • @jacquelinemassinello3451
    @jacquelinemassinello3451 Před 8 měsíci +1

    Kim , I watched you early in the morning ! Well I was hysterical with that giant whisk !!
    You make me laugh , I adore you !! Thanks for the morning laughs !! ❤️

  • @angb1923
    @angb1923 Před 8 měsíci +1

    the Giant whisk! hilarious! I'm really going to make a couple of these high protein things. Very motivating video. Thank you!

  • @Jamilsmith683
    @Jamilsmith683 Před 8 měsíci +2

    Only can Kim use a whisk the size of a toddler and make it look normal. ❤️ now I want one.

  • @NaturesCadenceFarm
    @NaturesCadenceFarm Před 7 měsíci

    Kimberly Whisk I love you! The end. Thanks for putting some happy in my day!

  • @eileenalholinna5310
    @eileenalholinna5310 Před 7 měsíci

    I am a snacker, too! I am always looking 👀 for something to eat in the realm of what I can eat, being gluten free and dairy free!

  • @marylynmiller5158
    @marylynmiller5158 Před 8 měsíci +1

    TFS such great recipes Kim! Your irreverence in the kitchen is so refreshing!
    ❤😂❤😂

  • @haleywarren5140
    @haleywarren5140 Před 8 měsíci +1

    Love how the six foot wisk is not even mentioned. The new Nick Cage pillow. Lol
    Long time fan!!

  • @eileenalholinna5310
    @eileenalholinna5310 Před 7 měsíci

    That huge whisk!! What a total riot!!! ❤ 😂

  • @lisabeierling1837
    @lisabeierling1837 Před 8 měsíci

    Try adding a jar of drained roasted red peppers to your spinach artichoke dip, it’s amazeballs!

  • @debraklikus7524
    @debraklikus7524 Před 8 měsíci +1

    your giant whisk is hilarious!

  • @christylee6790
    @christylee6790 Před 8 měsíci +2

    😂😂😂 using the 4' whisk and acting like it's a normal size!!!❤️😂

  • @jillmelton71
    @jillmelton71 Před 8 měsíci

    That whisk. Lol. You make me so happy

  • @user-hl3gg4ex3m
    @user-hl3gg4ex3m Před 8 měsíci +3

    kim becarefull when the label says sugar free always check for the asper twins and their cousin dextrose when u see them on the ingrediants list dont buy it

  • @amsbmp
    @amsbmp Před 7 měsíci

    The movie you asked about is Julie Stiles "!0 things I hate about you". Yum, going to try those monster and protein balls. Ty yeah! Loved that big wrisk.

  • @Liberal_From_Prairies689
    @Liberal_From_Prairies689 Před 8 měsíci +3

    FIRST! 🎉 Kimberly Whisk is back at it again! 🎉 I ❤️ high protein meals. 😋

  • @ariannestavoli4422
    @ariannestavoli4422 Před 8 měsíci +1

    Omg I'm dying over here. I love this, and that whisk was the best!!!!

  • @helenalderman2055
    @helenalderman2055 Před 8 měsíci +2

    I can't wait to try some of these recipes! They look delicious!

  • @crystledurant1634
    @crystledurant1634 Před 7 měsíci

    I remember when I first started watching you, back in 2017, you would talk about your training in Le Cordon Bleu 😂 and I really believed you. Hahaha.. before i understood your sarcastic personality.
    I found your channel while I was pregnant with my, now, 5 year old. I was searching for pregnancy videos. And I've watched you every week since. Gosh, i was 26 in 2017 😫 time flies.
    I also have 5 kids. 12, 10, 8 (about to be 9), 5 and my little man just turned 2.

  • @jodimurphy8440
    @jodimurphy8440 Před 8 měsíci

    10 Things I Hate About You! Love that movie and think of that quote from time to time, too.

  • @shellenading2950
    @shellenading2950 Před 7 měsíci

    Looove Julia Stiles 10 Things I Hate About You...Save The Last Dance is a great one too!

  • @delnorah5177
    @delnorah5177 Před 8 měsíci

    I needed this. I'm suggesting with the high protein, high fiber and low crab. I am new and thank you for sharing 😊❤

  • @catherinethompson1270
    @catherinethompson1270 Před 7 měsíci

    The whisk! I'm dying!! i have to listen to you with headphones cuz my husband thinks your talk too much (bwahahah!) but i had to show him the whisk and just be like, "she's HILARIOUS! and i love to listen to her! to there!" haha he agreed, its funny.

  • @myztery4934
    @myztery4934 Před 8 měsíci +1

    WOMAN...WITH THIS WHISK...I just can't. I love that you keep me smiling!

    • @catherineb5066
      @catherineb5066 Před 8 měsíci +1

      Yeah! I bet that woman a toss the room doesn't have a 6 ft whisk 😘🌞

  • @tonyacarr4323
    @tonyacarr4323 Před 8 měsíci

    I was still giggling at you throwing an egg shell at us and you whip out that whisk like its nothing. So funny!!!

  • @breesaves
    @breesaves Před 8 měsíci +1

    I love these options! And...10 things I hate about you is a classic!❤

  • @tamara8050
    @tamara8050 Před 8 měsíci

    OMG, that whisk took me out!!🤣 Happy New Year!

  • @elisabethpatterson9417
    @elisabethpatterson9417 Před 7 měsíci

    Great recipes!! Thank you Kim! I'm excited to try some of these :)