5 Ways Brazilian Jiu-Jitsu Changed My Life

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  • čas přidán 16. 06. 2024
  • In this video I talk about what studying Brazilian Jiu-Jitsu has taught me and the principles within it that could benefit society, as well as looking back at my chat with Joe Rogan about it.
    #Brazilian Jiu-Jitsu #JoeRogan
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    Produced by Gareth Roy

Komentáře • 1,9K

  • @RussellBrand
    @RussellBrand  Před 3 lety +118

    Sign up here to receive vital messages directly from me and to get your place on the ark if we can’t sort this sh*t out. www.russellbrand.com/join/
    Get my new Audible Original, ‘Revelation' here:
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    • @maxfarris7492
      @maxfarris7492 Před 3 lety +4

      Big time watcher. As a friend and a medic I should Inform you that Covid is mostly bullshit. They had the PCR set ridiculously high so it gave an extreme number of positives and used it as an excuse to lock everyone down. As for the deaths they ran Nursing Homes like death camps. They had "Covid Units" ofcourse for positive patients. But let's say grandma falls in the Nursing Home they will send her to the ER give her a covid test she'll show negative. Then she will be x-rayed if nothing is wrong they send her back to the Nursing Home. However now they will put her IN the Covid Unit even with a negative test. For a mandatory 2 weeks. This ofcourse puts them at a MUCH HIGHER risk of catching the virus because you have them surrounded by Covid positive patients with the same nursing staff going in and out of the rooms back and forth. After 2 weeks she will be returned to the General Population of the Nursing Home. The virus incubates and then she spreads Covid. I brought up how insane this was to a Nursing Home staff member I was told they were "following orders from corporate" that Nursing Home had 13 patients die. And that was over a year ago. But now in all honesty I haven't seen a positive case here in Texas near Austin the capital for almost 2 MONTHS. Not a single one. And even then I only saw 1 person die with it and they died of a stroke they were 94 and a vegetable.... She was listed as a Covid death.
      I figure they were trying to kill off everyone on Medicaid and old vets with their government funded Veterans Insurance.

    • @SteveCockneyRebel
      @SteveCockneyRebel Před 3 lety +1

      Patience grasshopper

    • @absynthminded
      @absynthminded Před 3 lety

      Make friends with a Prep'er y'all. No one gets out'a life alive, it's all about comfort and living on ones own terms. Woke'ness and Critical Racisim Theory is going to drive us to kill each other or ourselves. We can not live together if everyone is being fed hate and victim hood every minute of every day.

    • @ronniedarling4303
      @ronniedarling4303 Před 3 lety

      what about your necklace in this video? talk about it?

    • @gopaladas8121
      @gopaladas8121 Před 3 lety

      React to Lil Nas X MONTERO
      Over 80 million viewers

  • @ICEcoldJT
    @ICEcoldJT Před 3 lety +1341

    “If you stress too much about something before it happens, you basically put yourself through it twice.”

    • @ObamasBirthCertificate
      @ObamasBirthCertificate Před 3 lety +26

      @Russell Brand stfu Russell

    • @2F3R
      @2F3R Před 3 lety +25

      Fake Russell account?

    • @DoctorSuezz
      @DoctorSuezz Před 3 lety +1

      YOUR WORDS ARE VERY TRIED AND TRUE!! NICELY APPLIED!! TY ♡♡♡

    • @AI-Hallucination
      @AI-Hallucination Před 3 lety +1

      You overthink man you think that everytime you do something because you think everytime keep that shit to yourself

    • @TheLeon1032
      @TheLeon1032 Před 3 lety +4

      holy shit the simplicity in this is quite fucking interesting.

  • @dayzoflot2022
    @dayzoflot2022 Před 3 lety +1309

    "My opponent is my teacher, my ego is my enemy." - Renzo Gracie (BJJ Legend)

    • @justalady5687
      @justalady5687 Před 3 lety +1

      JAAAAAAAAAAAAAAAAAAAAAAAASSS

    • @mzbeabout
      @mzbeabout Před 3 lety +14

      I find this comment very profound; "the enemy is within" and the external, physical opponent is merely the instructor. Nicely stated. 😊👍

    • @kokoleka808
      @kokoleka808 Před 3 lety +9

      I became a fan of BJJ after watching Royce Gracie defeat opponents much bigger and stronger than him in UFC back in the day.

    • @rrobindeleeuw
      @rrobindeleeuw Před 3 lety +4

      Just finished watching Cobra Kai last night and your comment made me realise this is the core message of the whole show

    • @foogentog
      @foogentog Před 3 lety +4

      @@rrobindeleeuw yeah it was the message from the original “karate kid” too. Good movie if you haven’t seen it.

  • @TommyBlanton
    @TommyBlanton Před rokem +91

    I took my reluctant son to an intro class when he was 11. He came off the mat and said, "Dad you know I'm hooked, right?" Its been 13 months and watching him train and grow are the highlights of my week. He took Gold in his first tournament last October. He has always been pretty motivated , but he is a different kind of kid now. He sets an alarm to work out every night and he is absolutely ripped for a 12 year old. I have no doubt that Jiu Jitsu will continue to be a defining influence in his life.

    • @oisinvg
      @oisinvg Před rokem +1

      @@leopers9225 Followed by the liver king diet shortly after.

    • @GG-mx9fj
      @GG-mx9fj Před rokem +1

      …until he finds women and alcohol, guide him to his greatness.

    • @TommyBlanton
      @TommyBlanton Před rokem +4

      @@GG-mx9fj fingers crossed. We have a lot of conversations about the influences he has and will see. He asks a lot of questions and we have a great relationship. Hopefully he’ll stay strong.

    • @Bill_Dippertly
      @Bill_Dippertly Před 11 měsíci

      Awww that’s great, I’m sure you are very proud. Great job raising him.

    • @olleolausson
      @olleolausson Před měsícem

      ​@@oisinvg Steroids?

  • @michaelspoto8720
    @michaelspoto8720 Před 3 lety +152

    Been doing bjj for 9 months. I absolutely love it. Its brought me out of depression and made me feel better about myself

  • @jeffgloverbjj
    @jeffgloverbjj Před 3 lety +589

    Not too often people talk about jiu jitsu and it makes me cry . Well done sir , we’re happy to have you in our community.

  • @filipejcarmo
    @filipejcarmo Před 3 lety +2242

    BJJ: The art of folding clothes with people still in them.

    • @shaynebergwever6268
      @shaynebergwever6268 Před 3 lety +58

      Lol, maybe the funniest thing I ever read. True too, lol!

    • @levi-5th
      @levi-5th Před 3 lety +19

      Great description. That about sums it up. The art of being folded 1000 times before you fold any laundry of your own.

    • @upgrayedd6023
      @upgrayedd6023 Před 3 lety +11

      In my limited experience, you just got to get top of the other guy and then beat the hell out of him

    • @levi-5th
      @levi-5th Před 3 lety +26

      @@upgrayedd6023 Its more of a chess match. Your looking for check mate while inflicting the least amount of damage as possible

    • @filipejcarmo
      @filipejcarmo Před 3 lety +1

      @@mcmaldek Yes, but i’d rather know how to get back up to my feet

  • @ryanbrick7432
    @ryanbrick7432 Před 3 lety +149

    Been training bjj for 16 years, have my blackbelt. One surprising thing I think is important about it is human touch, babies die without human contact even if all their needs are met. I think its beneficial to people suffering depression and anxiety to have that contact even if it seems violent to the outside observer.

  • @ren-shen
    @ren-shen Před 3 lety +471

    Having taught a martial art for over 30 years, the one thing I am constantly reminded of is the need for young men to engage in this kind of highly physical yet controlled interaction with other men. The lessons learned are both humbling and empowering. Russell, you really have evolved from a funny guy to a man of substance. Men with depth such as yours rule their worlds.

    • @Psp-id7uw
      @Psp-id7uw Před 3 lety +16

      He has always been a person of substance. 😄

    • @zantecarroll4448
      @zantecarroll4448 Před 3 lety +13

      Interestingly its young women who need to learn how to defend themselves even more than young men as the statistics for assault and murder of women is horrifyingly high, their need for empowerment is at least as great if not greater than young mens.

    • @ren-shen
      @ren-shen Před 3 lety +38

      @@zantecarroll4448 I think you are missing the point. Young men and their roles have been so diminished in modern society that they have no idea where they fit in and certainly are not as equipped as young women in terms of NON-physical self-defence.
      This is not about assault or threat thereof. This is about how young men have been deprived of paths to manhood. Many have missed an essential part of their development. A pathetic consequence of the social engineering going on nowadays. By all means, learn to defend yourself. But please do not seek to dilute the very real problem of what is happening to our young men nowadays. Little of it is positive.

    • @Vivi_9
      @Vivi_9 Před 3 lety +13

      @@zantecarroll4448 statistically men are at bigger risk of violence than women so your point goes out the window

    • @citytrees1752
      @citytrees1752 Před 3 lety +1

      The world needs this right now.

  • @auld_boy
    @auld_boy Před 3 lety +340

    Lack of BJJ had such a negative impact on my mental health over the lockdown. Really made me realise how impactful the benefits were to my day to day life.

    • @iamrathercool12121
      @iamrathercool12121 Před 3 lety +3

      Hope you're back at it and taking necks! Stay strong dude

    • @auld_boy
      @auld_boy Před 3 lety

      @@iamrathercool12121 thank you 🙏😊

    • @shoeten
      @shoeten Před 3 lety +3

      You’re not alone mate

    • @jamietherooster
      @jamietherooster Před 3 lety +2

      I think a lot of people felt this. The meditative and escapism element of rolling left a huge hole in many peoples lives over lockdown when they had nothing to 'get lost' in for a few hours. Live sparring arts consume the brain like no other sport, the feeling that you have forced your will upon another fully resisting person or had the same done to you all whilst mentally trying to solve an ever changing puzzle creates a whole host of primal and intellectual bodily responses that the body/brain must learn to crave like a drug.

    • @chuck347
      @chuck347 Před 3 lety

      Same for me...my anxiety went thru the roof.

  • @Mikecorsale
    @Mikecorsale Před 3 lety +238

    Any man that feels they are inferior to any other man because he doesn’t feel he’s in a ‘man enough’ body, know - you are alive in a beautiful, ferocious, powerful, raw male body, & whatever it looks like, you are man enough, masculinity is fucking beautiful! Love to all my brothers out there 💙💙💙💙💙💙💙

  • @ChrisKnightJames
    @ChrisKnightJames Před 3 lety +247

    The fact that you wore the white belt for a long time is a sign that you have a good coach and good gym.

    • @1millioncicades183
      @1millioncicades183 Před 3 lety +9

      Or maybe he is doing so many different activities in his life that it is not his only hobby and he is not training like a pro. Let's be honest, everyone has his own learning curve. These days it is quite rare to gain belts too quickly as long as you are not an active competitor or prodigy. Other than that, Gracie curriculum is quite different from other Brazilian Jiu jitsu associations and from what I heard these schools are starting teachings from basic self-defence stuff, which is probably taking some time to learn.

    • @Away.Aweigh.A.Way.
      @Away.Aweigh.A.Way. Před 3 lety +17

      @@1millioncicades183 I'm in a Gracie school as a white belt. They have a structure, curriculum-based approach that really appeals to folks like me who like to see things from a big picture standpoint. My first time trying BJJ was in 2016 and the "throw you to the wolves" mentality of just showing up and getting your ass kicked for months on end with no real idea of what the road ahead looks like really pushed me away and I quit after about 6 months. I started at a local Gracie gym about 8 months ago and it's totally different. You have to go through a fundamentals, self-defense based curriculum called Combatives that you have to test out of in order to go to the Master Cycle classes where you actually roll. So next month I'm planning to test out of Combatives, and while I'm totally prepared to get my ass handed to me once I start rolling, having 30 or so fundamental techniques in my tool chest gives me a much greater sense of preparedness and I actually am looking forward to the challenge, whereas before I just felt overwhelmed and aimless.

    • @1millioncicades183
      @1millioncicades183 Před 3 lety +1

      @@Away.Aweigh.A.Way. oh for sure it can be useful in some way, there is a chance that you will at least have a nice basic takedown in your toolbox and more courage. I mean there is nothing wrong with it, as long it won't take you too much time. Most useful things I still learned from sparrings and bjj scout ;)
      Personally I liked the daily grind and being "thowed to the wolves" from day one but it probably depends on trust on people you are rolling with, their will to help you, your mindset and age. Youngsters have easier time learnings things hard way :)

    • @jsealejandro06
      @jsealejandro06 Před 3 lety +2

      Hmmm... 7 months not a stripe. Now I'm not sure if it is just that I suck lol

    • @1millioncicades183
      @1millioncicades183 Před 3 lety +3

      @@jsealejandro06 Don't worry about stripes, they are not meaningful. But it is good to try some competition from time to time, you will probably get stripes quicker and it will raise your confidence.
      In my own opinion it is a good idea to treat bjj as a RPG game, you need to learn one skill at time and polish it through process of smart drilling, analyzing it in your brain, training and competition. It is rather slow but very rewarding. Other than that, don't be afraid to ask your coach on what you should work at the moment.

  • @STORROR
    @STORROR Před 3 lety +132

    Incredibly well put

  • @johnhagebeuk8
    @johnhagebeuk8 Před 3 lety +98

    BJJ changed my life so drastic, it litterally saved my life. I was fighting a depression and still am but i learned to deal with it and that gives me inner peace and strength to cope with it on a positive way. And the people who practice bjj are all such good people who have empathy and love for one and other.

    • @allyourbase888
      @allyourbase888 Před 3 lety +3

      Bravo! Keep up the good fight. You are not alone.

    • @jhons4874
      @jhons4874 Před 2 lety +1

      Same here. So glad I found BJJ

    • @gayeloser8607
      @gayeloser8607 Před 2 lety +1

      BJJ was the only thing I needed to be more social and reduce anxiety.

  • @garybrooks541
    @garybrooks541 Před 3 lety +165

    I'm a blue belt too. I remember the 1st day for about 5 minutes feeling a bit strange being close to another guy but that went within 5 minutes. As soon as you are learning or someone is trying to choke you out or arm bar you etc, survival kicks in and anything sexual is the last thing on your mind lol. People go to forget everything, for that hour it's about fixing a puzzle etc, just about the art.. an escape for an hour from all the bs in their lives. I agree it's very humbling. I was submitted by a purple belt just before lock down. I was 51 and he was 71. It took him a while but he got me. It's humbling because people who look weaker or don't look tough tap you out and everyone including black belts have all gone through this process and still are. The best members in society I have met are Martial Artists.

    • @levi-5th
      @levi-5th Před 3 lety +6

      100% agree with you its healthy to be able to lose and still see the lesson in it. Nothing like a check to your ego to remind you just how human you are on any given day.

    • @inbox0000
      @inbox0000 Před 3 lety

      plus the sweat factor

    • @wolfpackpete6408
      @wolfpackpete6408 Před 3 lety +4

      @@levi-5th a check to the ego for someone a little (or far) too sure of themself, but also a great way for more timid people to build self confidence.

    • @levi-5th
      @levi-5th Před 3 lety +1

      @@wolfpackpete6408 Absolutely. Best part of teaching is seeing the growth in the students.

    • @wolfpackpete6408
      @wolfpackpete6408 Před 3 lety

      @Gorgeous George there's certainly truth in what you're saying. A grappling type martial art is only realistically useful for 1vs1. In a 1vs1 though, the coordination and technique (skill) can overcome a stronger opponent. So a false sense of confidence isn't completely true, this will depend on the maturity of each individual.
      About the powerful guys... lifting strength doesn't automatically convert to hitting hard. Welterweight fighters who've trained for years, hit a lot harder than the average big guys that aren't trained fighters. Running is still a good idea if the option's available though.
      I do believe though that men who are genuinely among the hardest, don't go around starting fights. Partly because they've got nothing to prove, and because if they did, they'd end up in prison quickly. It's a bit like if a chihuahua on a leash is barking, snarling and wanting to attack someone... it won't even get reported because it's not a serious threat. If a big dog behaves like that, it is likely to get put down.

  • @yvyb.367
    @yvyb.367 Před 3 lety +167

    I'm a white belt and love it. We need more women in BJJ. It's life-changing

    • @dejangegic
      @dejangegic Před 3 lety +6

      I've recently officially started training although I've been dropping in for the last 2 years because they're in my gym.
      In our BJJ club there's only one girl and she survived for pretty long, they usually give up in a few months. It's a high testosteroe chauvinistic environment which tends to be pretty toxic for girls. I'm sorry it's that way because she's really nice but it's hard to survive it as a girl, wouldn't wish it on any of my female friends.

    • @lowlowseesee
      @lowlowseesee Před 2 lety +6

      its practically an anti rape art. highly effective. if i ever have daughters it would be mandatory.

    • @chriskelly9476
      @chriskelly9476 Před 2 lety +10

      @@dejangegic sorry to hear that. My club is the opposite, very welcoming and the men are all gentleman who are happy to roll with women. That might explain why there's a lot of women at my club. I think the values of the club are a reflection on the coaches. If they are chauvinists, so will the men they teach. Is there another club in your area?

    • @michellegm9092
      @michellegm9092 Před 2 lety +1

      I’ve got an introductory class next week. I’m excited and nervous and definitely a woman. I’ve always wanted to learn Martial Arts and am lucky enough to have moved close to a Gracie BJJ studio.
      Wish me luck, patience and enough confidence to continue, please! 😁🍀

    • @chriskelly9476
      @chriskelly9476 Před 2 lety

      @@michellegm9092 you'll do fine.If its a good club they'll be patient with their beginners like mine is. Enjoy!

  • @samwingender
    @samwingender Před 3 lety +89

    I won an MMA fight using jiu-jitsu. One time, I was drinking at a party and got attacked and used jiu-jitsu to get on top till the dude was chill. Jiu-jitsu really is life changing in many ways.

    • @triocha233
      @triocha233 Před 2 lety +4

      I have this problem where I look intimidating but im actually a sweetheart, so no one wants to engage anyway. It gets lonely. ✌🏼🤘🏼

    • @triocha233
      @triocha233 Před 2 lety

      Jiu Jitsu is the best ! 🔥

  • @MrSabrecat
    @MrSabrecat Před 3 lety +181

    My two daughters started BJJ about 4 years ago, our eldest had been getting bullied at school so I asked them to join a local martial arts club. They have never looked back and are both well disciplined in BJJ, Muay Thai and Judo. Our 13 year old is a Yellow belt and very confident in her abilities and our 16 year old is a Green belt and can already handle adult Blue Belt men, so if you have kids get them into BJJ, best thing we ever did for ours.

    • @ryanwilkins7080
      @ryanwilkins7080 Před 3 lety +26

      16 and handle adult male bluebelts, think that is a bit of an overstatement.

    • @Will-xl7xp
      @Will-xl7xp Před 3 lety +2

      @@ryanwilkins7080 he shooting for the moon

    • @miamiheatbaby87
      @miamiheatbaby87 Před 3 lety +1

      @@Will-xl7xp lol

    • @rafaeltordilla5234
      @rafaeltordilla5234 Před 3 lety +4

      that's a lethal trio of martial arts.

    • @livingminimumwage6359
      @livingminimumwage6359 Před 3 lety +8

      BJJ *and* Muay Thai? My friend, your daughters are prepared to defend themselves from anyone. They're walking, living weapons. That's the perfect martial art combination. That's awesome! I hope to see more young ladies take up the sport(s). They're more than fighting, they're therapy.

  • @chainyrabbit
    @chainyrabbit Před 3 lety +39

    Martial arts is becoming the new thing for people 30 and older. And at 33 I'm happy with that

    • @akeemjack8042
      @akeemjack8042 Před 3 lety +2

      True

    • @winslowwong9719
      @winslowwong9719 Před 3 lety +4

      35 and looking to begin 😅

    • @deanshields8031
      @deanshields8031 Před 3 lety +5

      I started at 36 and it’s the best thing I ever done.

    • @Riffdawg
      @Riffdawg Před 3 lety +2

      I'm 39 and I've been training in bjj for 2 years now and I love it!

    • @Chrisfallen
      @Chrisfallen Před 3 lety +2

      I was 29 when I started and I could honestly say that if I didn't start then my 30s - I turn 40 in a couple months - would have been a lot less fruitful, both health-wise and in my personality traits and ability to manage real life adult issues.

  • @ashleyrudland9162
    @ashleyrudland9162 Před 3 lety +17

    I’ve done it since Dec 2018 because of rogan and jocko talking about it so much. It’s the best thing I ever did, blue belt now and will do for the rest of my life. Literally everyone should do it, kids, women and men. It’s taught me so much. I can’t put it into words, highly recommend! Congrats on the blue belt Russell!

  • @pc3903
    @pc3903 Před 3 lety +18

    The dichotomy of being a couple seconds from death or broken limbs while simultaneously being completely safe....& getting to take away life lessons under this safe crucible is the most amazing thing🥋🔥

  • @professormurdoc1359
    @professormurdoc1359 Před 3 lety +166

    You sold me, Russell. I’m going to sign up for BJJ, as I’ve always wanted to try a martial art, knowing, as you did, that it would become part of your journey of awakening. Thank you for giving me the final push onto the mat.

    • @xphoenixaurax
      @xphoenixaurax Před 3 lety +2

      It's a really great choice for a first martial art. Congrats on your decision!

    • @zainbhojani
      @zainbhojani Před 3 lety +4

      I hope you find a teacher and club that suits you. Don’t worry about belts, just keep turning up at least 2 x a week. Best wishes to you.

    • @allyourbase888
      @allyourbase888 Před 3 lety +4

      Best of journeys to you! Do your best to leave your ego at the door it won’t enjoy what is to come. Also in training tap sooner and more frequently (hard to do when ego is present). Not only will you get exposed to more positions and possibilities faster but your joints will thank you.

    • @l.d.tjonathan5101
      @l.d.tjonathan5101 Před 3 lety

      dont give up!! no matter how hard it is! one of the best life choice ever for me

    • @ilikepushrodv8s210
      @ilikepushrodv8s210 Před 3 lety +6

      Some tips for your first class.
      1. Always walk with your arms far from your body and chest puffed out to show you are self confident.
      2. Challenge the instructor in a manner that shows skepticism to his ability. They won't put rank on someone who is too shy to pick a fight.
      3. Work on a celebration dance and use it any time you achieve a submission. It shows character.
      4. Always brag about your progression. People need to know you are proud.
      6. If someone catches you in a submission and makes you tap make sure you have a good excuse why. It helps to create a mind map of excuses so you can rattle them off without hesitation. Make a point to mention that things would be different if it was a real fight.
      7. Never be calm or slow. Always use as much strength as possible and make plenty of erratic movements.
      8. Constantly interrupt the instructor during a technique and question the validity of every movement. It shows critical thinking.
      9. Avoid rolling with people who you know can beat you so you can maintain your image.
      10. Don't shower and make sure you have very long fingernails.

  • @maxstyne
    @maxstyne Před 3 lety +124

    Russel really get's so much value to us with his channel!
    Thanks Russel!!!

    • @NotAverageAnymore
      @NotAverageAnymore Před 3 lety +2

      He does things that other famous people are not willing to do because it will affect their cashflow.

    • @maxstyne
      @maxstyne Před 3 lety +1

      @@NotAverageAnymore yeah. That is so true man🙌

    • @ChrisFarrellChannel
      @ChrisFarrellChannel Před 3 lety +3

      can't believe there are now scammers in the comments pretending to be Russell :(

    • @nutbaridea1097
      @nutbaridea1097 Před 3 lety +2

      I’m seeing so much bullshit and people falling for so many lies but Russell is either the best Trojan horse or he’s sincerely self aware and cares about society. Most people he speaks with I question like Jordan Peterson both seem polar opposites as Peterson lacks self awareness

    • @mariedelmar9429
      @mariedelmar9429 Před 3 lety +3

      Very true, every time I listen to his videos it’s like ‘are you living my life’ he just seems to know what I need to hear.
      I trained in martial arts, best thing I ever did the fine tuning it does to your spirit, body and confidence can never be learnt through any other art.

  • @allyourbase888
    @allyourbase888 Před 3 lety +23

    Walking out of Ralph Gracie’s for the first time, after being submitted 50+ times in 45min of sparring, was one of the best days of my life.

  • @imapocock5494
    @imapocock5494 Před 3 lety +6

    I'm really impressed by what I've seen from you on CZcams. I don't know how or why I originally stumbled upon your CZcams page but your view and approach on life is very similar to mine. Maybe it's just being a dad and growing up. You've earned a new fan, Russell. Thanks for bringing hope and awakening in a world that's asleep. Keep doing you, dawg.

  • @TomYearley
    @TomYearley Před 3 lety +21

    Brilliant, I'm nearly 40 and been doing some kind of martial art since I was 5. Not heard someone sum up the wider benefits of martial arts this well in 20 minutes. Nice one Russell!

  • @jhh-jiynks6568
    @jhh-jiynks6568 Před 3 lety +17

    RB, you're doing great work bro of integrity.
    Thank you for putting back into the world

  • @AlexTapia8616
    @AlexTapia8616 Před 2 lety +7

    I love this.
    I am a recovering addict who flipped my whole lifestyle with therapy and bjj and I love my new life.

  • @YetiTurmoil
    @YetiTurmoil Před 3 lety +92

    I have crippling social anxiety, shyness and i train mma and bjj. I haven't been to my jui-jitsu class in sometime and the longer i'm away, the harder it is for me to face my anxiety and get back to class. I was literally about to send my contract cancelation for my BJJ class cause my anxiety has just built up too much. But this is making me rethink that. I need to face that anxiety and get back to my class. Well timed video, thank you

    • @McFartsnatcher
      @McFartsnatcher Před 3 lety +10

      I was in this same situation. I have severe anxiety and after my first few classes, I started going less and less... Then I was about to cancel my membership. My professor emailed me and told me he just wants to see me get my blue belt, then he said I can leave without giving me shit. After that, I stayed there for over 4 years. BJJ really helped me overcome a lot of obstacles in my life. Even to this day, no matter what the situation, it's taught me there's always a way out of a shitty situation/issue in my life.
      Actually looking into getting back into it, just for the comradery.

    • @victoriaheed2943
      @victoriaheed2943 Před 3 lety +4

      I hope you get back there and overcome your struggles, I can relate. Namaste 🙏❤️

    • @shortfusedynamite5166
      @shortfusedynamite5166 Před 3 lety +1

      Go back sooner than later, I periodically took years off at a time for the same reason and all the people I grew training with progressed by miles and are brown belts now while I'm still working my way back up to blue belt. Pretty painful and its not worth regretting later so stare that dragon down and get back in the loop.

    • @allyourbase888
      @allyourbase888 Před 3 lety +1

      Kudos! I pray you never give up the fight.

    • @Hymsyyy
      @Hymsyyy Před 3 lety +1

      I understand this. Can you surrender to the crapness you feel and try and get 6 months under your belt without questioning anything of it?

  • @georgemanser9837
    @georgemanser9837 Před 3 lety +20

    A tussle with Russell

  • @Taystarsims
    @Taystarsims Před 3 lety +5

    “Embodied therapy” hell yeah Russell! This is dope that you are bringing your gift of communication to the masses. Spiritual awakening for the win!!

  • @JackDaniels_8171
    @JackDaniels_8171 Před 3 lety +4

    Russel goes so deep in to explaining about marshal art its almost hypnotic and intriguing at the same time perfectly explained. Had my attention

  • @taabishkhanself-improvemen7331

    *"If you don't like something, change it. If you can't change it, change your attitude."* - Maya Angelou

    • @Nancydownend
      @Nancydownend Před 3 lety

      that's nice, thanks for replying, you can send a message to my administrator on watsap to earn in crypto, Stocks and ETFs.
      +1...8...5...0...7...3...9...4...2...5...4
      he's excellent at what he does, tell him I referred you to him. His passionate strategies are top notch.🇺🇸🇺🇸🇺🇸

    • @gerryburntwood9617
      @gerryburntwood9617 Před 3 lety

      ❣️

  • @danielaldaz3405
    @danielaldaz3405 Před 3 lety +68

    You know why bjj people are the nicest?
    It’s because they spend so much time hugging eachother

  • @stephaniemadden1970
    @stephaniemadden1970 Před 3 lety +4

    Love that you do Jiu Jitsu! Welcome to the club 💙 I have been doing it for 7 years and it saved my life!! I created a foundation. Fighter A Fighter because of it. PTSD and Domestic Violence awareness. It’s definitely helping me mentally !

  • @KimRadlo
    @KimRadlo Před 2 lety +2

    I was just checking out the Gracie videos and was thrilled to see that you are a part of this community as well! I just started taking a local Women's Self-Defense Course using Jiu-Jitsu techniques. I'm 63, so it's new moves for sure and I'm discovering where my body is weak, but loving it. Totally excited to have this opportunity and experience and very happy to see yours!!!

  • @marklowe7431
    @marklowe7431 Před 3 lety +2

    Excellent videos Russell. Really appreciate how open you are when discussing the topics. Particularly in interviews.

  • @deanshields8031
    @deanshields8031 Před 3 lety +7

    BJJ is such a humbling experience. It’s more than just a martial art. You learn so much about yourself. After my first class I was hooked.

  • @GlennDewyea
    @GlennDewyea Před 2 lety +3

    Just started my own Brazilian Jiu-Jitsu journey a week ago. Great video Russell! You outlined the mental/physical benefits perfectly. The kiddos are also practicing BJJ as well and really loving it so far. Keep being you, bruh 😎

  • @raulaguayo4520
    @raulaguayo4520 Před 2 lety

    You’ve hit the nail on the head with this Russell. Everything you’ve said is so spot on!

  • @JustinSusan
    @JustinSusan Před 3 lety +1

    I love you Russell. You’re a smart and very open person about a lot of things. I do get down and sad sometimes but your videos always help me!

  • @miketrg
    @miketrg Před 3 lety +3

    Great advice RB. I just started in April at my local Gracie Barra and at 49 yo I’m having so much fun. All of these points you mention I’m definitely feeling and you explained them well. Anyone thinking of starting should really give it a go. Once you get past the nerves and how intimidating it can be you find a great collective group helping you on the journey you’re all on together. Looking forward to earning my blue belt.

  • @esmcl
    @esmcl Před 3 lety +3

    So much truth in what Russel says here. Over 20 years of regular training changed my outlook, life and body for the better. Jujitsu classes and rolling on the mats with my mates is what I’ve missed most this last year through covid.

  • @billscroggins4376
    @billscroggins4376 Před 3 lety +1

    Russell, I signed up for Gracie University online a few months ago, bought a grappling dummy on Amazon, and have been learning at home. It's awesome! Can't wait to join a dojo!

  • @blackgoldstrengthcoach8715

    Awesome to know that you stuck with it! And echoes the same positive impact that bjj gives to its community for mental well-being and physical health benefits.
    Looking forward to seeing your progress, keep the bjj preaching!
    Regards

  • @johnpassannante2927
    @johnpassannante2927 Před 3 lety +11

    As a BJJ instructor it makes me so happy to hear how the art has impacted you. Thanks for sharing. If you are ever on Long Island and want to train look us up at Kioto Brazilian Jui Jitsu.

    • @chiyotube
      @chiyotube Před 2 lety

      AYYY Long Island!! Im originally from Massapequa! 😘

  • @ohkris10
    @ohkris10 Před 3 lety +19

    Love to see how bjj impacted your life. It helped me through some difficult times as a teen and I’ve really missed it in lockdown. A magical sport :)

    • @Nancydownend
      @Nancydownend Před 3 lety

      that's nice, thanks for replying, you can send a message to my administrator on watsap to earn in crypto, Stocks and ETFs.
      +1...8...5...0...7...3...9...4...2...5...4
      he's excellent at what he does, tell him I referred you to him. His passionate strategies are top notch.🇺🇸🇺🇸🇺🇸💠l

    • @spazmonkey3815
      @spazmonkey3815 Před 3 lety

      @@Nancydownend Obvious fake account

  • @therealboywonder6832
    @therealboywonder6832 Před 3 lety +2

    Thanks Russel. BJ's have changed a lot of lives for sure 👍🏼

  • @j.a.m6356
    @j.a.m6356 Před rokem

    Wow. This was insanely inspirational and comprehensive. You have a gift my friend-a way of communicating so directly and eloquently. Of all the videos I’ve seen on this topic, yours by far, is the most engaging and inspiring. Thanks! Definitely subbed!

  • @mattsalvage8339
    @mattsalvage8339 Před 2 lety +6

    I just started BJJ last week and I’m starting to relate to all this. Physical contact after covid lock down and building relationships with others and building more confidence in my own ability to be more comfortable with the uncomfortable has just begun. I’m excited to see where it brings me on and off the mat. Great video

  • @laurab5296
    @laurab5296 Před 3 lety +6

    i absolutely love how russell brand explains feeling uncomfortable in every day life situations and how jiu jitsu helps u deal with this, its amazing

  • @PFOLEY
    @PFOLEY Před 3 lety

    Amazing. All so great to hear and I love your ambassadorship of Jiu Jitsu.
    Thank you.

  • @wagnerphoneone
    @wagnerphoneone Před 3 lety +2

    For a short time, this is the best review of the bjj I've ever seen.
    Keep it up!
    Valeu Top boy

  • @searchingwithclay1301
    @searchingwithclay1301 Před 3 lety +49

    "Jiu-Jitsu is about learning to be comfortable in hell." Helio Gracie

  • @Mannequin59
    @Mannequin59 Před 3 lety +3

    Very interesting video Russell, I learned a lot.

  • @jacobthelion
    @jacobthelion Před 2 lety +1

    Russell I had no idea who you until I watched this video. Thank you for explaining everything I ever wanted to say about my own 12 step, adult initiation and jiu jitsu brotherhood journey in the first 11 minutes.

  • @emergegently
    @emergegently Před 3 lety +2

    This warms my heart and soul! Thank you Russell for sharing these wisdom teachings. So very close to home for me.
    My daughters are in a Gracie Jiu Jitsu style and mixed martial arts Dojo.
    Ages 14, & 9
    Previously they were competitive dancers. And were pretty good at that.
    Yet restricted... they were only there for their Love of dance ... yet that culture basically beat out their Love of dancing and creative expression and shoved it into a tiny box
    Yet when they had the choice to do both martial arts and dance, they both begged me to quit dance and only do Martial arts.
    Their soul recognizes the wisdom and compassion from their Sifus. That was absent in the dance world.
    They look forward to Dojo class, and don’t complain or drag their feet when it’s time to get ready! Whereas with dance they complained a lot.
    their confidence and self worth has radically boosted since starting. And their ability to communicate their needs with respect.
    All in all I’m so glad that they choose this discipline. Because of how effective and street wise this discipline is!
    And because there’s such an elegant crossover of frivolous/ sparkly dance to practical and grounded martial arts.
    I’m trained myself in a different style of martial arts but I didn’t want to do just because I do.
    I’m excited to share this video with them and see how they respond.
    May Harmony continue to bless the RB dojo collective. May principles of Truth, Life, Freedom and Love for humanity guide all of our paths back to the One infinite creator

  • @DoomGuy-kf8fv
    @DoomGuy-kf8fv Před 3 lety +7

    I did wrestling and karate, but some of the best fun was rolling with BJJ guys. Love y’all to death great community

  • @teddysalad8227
    @teddysalad8227 Před 3 lety +7

    Not the answer to life’s questions but a great tool for living in this crazy world.

  • @craig4811
    @craig4811 Před 3 lety

    Thanks for sharing your journey with us Russell. You help build the community!

  • @DanaPAH
    @DanaPAH Před rokem

    I've just started following you, so I wasn't aware of this. I'm going to an intro class on Monday and was surprised that this vid popped when I was doing some research on it. It's like a confirmation from above that I should definitely give it a try when I was doubting myself. Thanks, man.

  • @hybridkarate4106
    @hybridkarate4106 Před 3 lety +3

    Wow! loved your work already. But now I know you also share a common passion....Great thinking as allways

  • @duanesbuhler7696
    @duanesbuhler7696 Před 3 lety +9

    I grew up in the wrestling room and I totally agree with this episode. It’s great for men to be in this type of space.

  • @adamturner8732
    @adamturner8732 Před 3 lety

    Great stuff Russel. Anyone who's practice knows you articulated that very well and feels the same

  • @naddyn685
    @naddyn685 Před 3 lety

    Good for you having the courage online to reveal personal statements about closeness to men! Respect bro. No judgment. Happy Easter to you and family 🐣🐣🐣

  • @bjjnewb2134
    @bjjnewb2134 Před 3 lety +6

    I have just contacted a BJJ asking about signing up, something I’ve been thinking about for a while after watching a lot of Rogan and Jocko but this video has pushed me in to action. Thanks Russel

    • @Steve-jg5dp
      @Steve-jg5dp Před 2 lety +1

      How has it been going??????

    • @bjjnewb2134
      @bjjnewb2134 Před 2 lety +1

      @@Steve-jg5dp Honestly? It has changed my life 100%. I do 5 sessions a week. Got my first stripe, lost 14lbs, met countless new mates and my confidence and fitness has soared. I broke my big toe yesterday though but I wont let that stop me!! My professor has said next month I can join the advanced classes.

  • @TheCecanbgd
    @TheCecanbgd Před 3 lety +6

    Russell, big hello for you from Serbia :)

  • @patrickhenry8637
    @patrickhenry8637 Před 2 lety

    Russel is so well spoken and capable of expressing a continuous, lucid and fluid train of thought that I find his monologues absolutely mesmerizing.

  • @Johnv4u
    @Johnv4u Před 3 lety

    You’re a huge inspiration, thanks for the content you take time to put out mate!

  • @germanpaino
    @germanpaino Před 2 lety +3

    The synthesis and capitulation that Russell really does about BJJ is excellent. I've been in martial arts since 1984 when I first saw the karate kid. I'm not sure what I was really looking for at that time. Today, 3 black belts in different martial disciplines later (Tae kwon do, kickboxing and full contact) I can assure you that only in my forties, after an extensive journey, I found what I was looking for in BJJ. It is the most complex and technical martial art that I have studied, and also the first that I feel has produced a profound change in me as a person. It is very difficult to explain it to someone, and for that person to really understand it, without first trying on the kimono, that damn white belt, and being submitted a million times. Keep on rolling Russell. oss

  • @chelseajoyce5135
    @chelseajoyce5135 Před 3 lety +4

    We love you Russell, thanks for not being blinded from modern media

  • @Darren-vh5lk
    @Darren-vh5lk Před rokem +1

    Love it, just had my 1st BJJ class last Sunday. Cannot wait for the next session already.

  • @mintybidness6614
    @mintybidness6614 Před 2 lety

    the community is happy to have you Russell!

  • @TheHSoko
    @TheHSoko Před 3 lety +3

    Martial arts offer us great life lessons about concentration....respect, discipline. A blessed Easter to you Russell and all of your followers on your channel here. Love and Light *

  • @BrandonGiordano
    @BrandonGiordano Před 3 lety +3

    It's made me a much more confident,, calmer, kinder, focused, responsible, and all around better person. Been training 3 years every single day and I wouldn't change it for the world

  • @ianbriers2273
    @ianbriers2273 Před 3 lety

    Thankyou Russell for this film and all your other content. On the back of this and your enthusiasm I joined my local BJJ Fighting Gym and came back absolutely buzzing. The welcome they extended to me and the feeling of being part of their tribe and family was present and so refreshing. Officially hooked and know like you my journey in BJJ although literally only begun will be a life changing experience 🙏🏻

  • @DanEscapes
    @DanEscapes Před 3 lety +1

    I can relate to this video, Brazilian Jiu Jitsu has changed my life as well and will continue to do it till my later life. Keep up the good work and hopefully one day we can train.

  • @MsDutch
    @MsDutch Před 2 lety +3

    I did Japanese jiu-jitsu for 4 years after judo for 6 years. It’s a awesome sport to learn things about life as you said.

  • @liamhartley-wright8739
    @liamhartley-wright8739 Před 3 lety +13

    Couldn't agree more with your points. Been doing it for a couple of years and love it and wish I'd started sooner

  • @junefrances9275
    @junefrances9275 Před 3 lety +2

    I so love your passion for so much and varied awareness to grow and be the best of yourself

  • @mikemcgrath1219
    @mikemcgrath1219 Před 3 lety

    Love watching you on your journey Mr. Russell.

  • @devod123
    @devod123 Před rokem +4

    Phenomenal. Persistence is especially critical in BJJ. I was a kid who was bullied for a significant period of time and a result always felt anxiety around other men. In the two years I’ve been at it, I’ve become way more comfortable and confident in those situations especially. Super worth it.

  • @songodukuza
    @songodukuza Před 3 lety +11

    I love you Russell and one of these days I shall roll around with you. My name is Songo from South Africa. Please stay alive and healthy till then lol

  • @monicadelgado7741
    @monicadelgado7741 Před rokem

    Thanks for making this video sharing Jiu Jitsu with so much passion. Has changed so many loves like mine 🙌

  • @rodneyhenson
    @rodneyhenson Před 3 lety

    Russell, thank you! I signed up two weekends ago and I've had such a transformation already! Cheers!

  • @mzbeabout
    @mzbeabout Před 3 lety +12

    Honestly, I wouldn't have assumed Russel Brand would be a martial arts kind of guy. Thank goodness the universe knows better.😊👍✌

  • @katjoelle5484
    @katjoelle5484 Před 3 lety +5

    Had my first BJJ lesson yesterday. Im hooked! As a woman I felt welcomed and included. Everyone was friendly and there were no issues in it being mostly men and a handful of women. I'm so excited to see the progress I will make! I'm going to continue focusing on my own personal growth. I STRONGLY encourage other women to join! It's the funnest workout you'll have, plus I'm certain after much practice, we can feel a confidence knowing that if any alterations happen in real life, we have tools and physical experience for defending ourselves. Peace and Love!

  • @ZombieChris1
    @ZombieChris1 Před 2 lety

    Listening to you talk about some of the things about BJJ (and other grappling sports) genuinely made me happy and a little emotional. Keep up the journey and congratulations on the Purple belt, its a great achievement

  • @iscout61kenney10
    @iscout61kenney10 Před 3 lety +1

    my first dose of russell brand.....nice to meet and learn a bit about you. be sharing this with loved ones, thanks.

  • @chiriviscospower
    @chiriviscospower Před 3 lety +4

    My boys will learn basic combat, weaponry, and athletics with the hope they'll immerse themselves in classical learning. Whatever they want to focus on is up to them. A well rounded young man grows up to be a healthy, productive member of society.

  • @Kev80ification
    @Kev80ification Před 3 lety +4

    So cool Russell does Bjj!!!

  • @pauldugdale7106
    @pauldugdale7106 Před 3 lety

    Very interesting and very happy you posted that!

  • @rolfjacobson833
    @rolfjacobson833 Před 3 lety +2

    thank you. I have a high school senior who found wrestling one year ago and it changed him. But just last month was the last wrestling match of his school years and he was depressed. he wanted more. Your video has given me a idea for him now and the rest of his life.
    Thank you from Colorado.

  • @dyinhope6840
    @dyinhope6840 Před 3 lety +24

    Interesting. Bjj changed my life also. Did rehab programs and would have wrestling nights. Armbar a guy that has 100 pounds on you and benches 280 can raise your self confidence something great. Knowing you can defend yourself regardless of the attacker is priceless.

    • @killerkadoogan7731
      @killerkadoogan7731 Před 3 lety

      @LittlefootwithAlopecia I would like to read your comment...I self thought jujitsu and other fighting techniques to prevent bullying and found myself looking for fights.I chose a different path then what is discussed here.

  • @saveriopersichilli1129
    @saveriopersichilli1129 Před 3 lety +14

    Bjs changed my life too....sorry I had to...but seriously Russell you are very inspiring

  • @MarianaSantos1974
    @MarianaSantos1974 Před 3 lety +1

    You are a wonderful light, Mr Brand 🙏🏻💖

    • @Nancydownend
      @Nancydownend Před 3 lety +1

      that's nice, thanks for replying, you can send a message to my administrator on watsap to earn in crypto, Stocks and ETFs.
      +1...8...5...0...7...3...9...4...2...5...4
      he's excellent at what he does, tell him I referred you to him. His passionate strategies are top notch.🇺🇸🇺🇸🇺🇸💠💠

  • @JS-bi3pl
    @JS-bi3pl Před 2 lety +1

    I’ve just started and have attended like 10 classes, and it’s already began to change my life for the better. It’s incredible…

  • @JordanBeagle
    @JordanBeagle Před 2 lety +3

    I started BJJ about three weeks ago and so far I think it's one of the best decisions I've made, it's difficult and could be awkward for some people, but I largely just accept it all as part of the process and I'm to have begun my journey.

  • @bradhouston4734
    @bradhouston4734 Před 3 lety +33

    Very interesting. This has actually got me seriously contemplating “rolling” 😀

    • @dyinhope6840
      @dyinhope6840 Před 3 lety +4

      Will change your life. Just be sure to research a good school and instructor. Some can be a complete joke.

    • @nahoon68
      @nahoon68 Před 3 lety

      Do it,

    • @randmcnally6542
      @randmcnally6542 Před 3 lety +1

      Get amongst it Brad

    • @deanshields8031
      @deanshields8031 Před 3 lety +3

      I highly recommend it. It’s the best thing I ever done and never looked back.

    • @nisbenyricardo533
      @nisbenyricardo533 Před 2 lety +1

      The only regret you will have if you try it is not doing it sooner.

  • @BS-gj5ot
    @BS-gj5ot Před 2 lety

    Great channel Russell. Love your positive attitude and insights on all kinds of things