5 habits to make you mentally powerful
Vložit
- čas přidán 19. 10. 2023
- Habits are a daily ceremony to yourself.
Add five habits to your daily routine to make your mind powerful, precise, efficient, and calm. In this lesson, you can apply the foundations of belief systems and tools daily to expand and be secure and centred.
This lesson is part of the meditation and life cycle series.
Find details and register here.
berdhanya.teachable.com/p/med...
www.berdhanya.com
1. Manage your time, time is t promised
2. Observe the mind
3. Be Still, center yourself to gain a better perspective of what’s important
4. Relax…before during and after don’t always be on guard
5. Don’t immediately react, take time to reflect in silence before responding
6. Learn the art of detachment from people, places, things, habits and thoughts… release familiarity to acquire a new perspective and learn
Your cheerful face and priceless advice is god sent. Thank you.
Wow, thank you!
Thank you for your teachings. I appreciate your wisdom. My love to you.
I love affirmations. I used this one 100 times a day. “ I can do all things through Christ, which strength me”. Once that is ingrained in your brain, you can never be defeated. Not matter what happens. ✝️✝️✝️✝️✝️✝️✝️✝️✝️
that is a good one
❤ this
So much practical pearl of wisdom to navigate my days peacefully , in joy and in gratitude.
Beautifully said!
Thank you!
Love your channel! ❤
Thank you so much!
Thank you for sharing your wisdom! The art of detachment is something I'm practicing more in my life... can you make a video on how to practice detachment from these indispensable things in our lives?
yes ! detachment. Go to the play list and in there is a section on detachment.-Thank you for the enquire.
I love you how you ozz sacredness as a woman. I want to be like that.
I thought the belief system informs the habits because of what you believe, not the other way.
I totally fail in detachment. I admit I still love the things of the world. 🙁
detachment is not against the world...
I need to know what to do..I have been married for over50 years to a man who does not respect or love me. Today he said this to me..."you are more stupid than I thought you were"...😢
Laughed and walked away. I thought about those cruel words for a minute then I blew!! What I feel is confusion and anger and so couldn't think clearly. We are both dependant on my part time job that I hate but we own a house, so right now I feel like selling and finding another life. But how the hell do I do this at age 75. I know I need to calm down but I really am unhappy and lost. Can you offer me any advice?
is never to late to initiate your dignity.
Iam 64yrs old and my husband as betrayed and lied to me.i have tried to work things out but he just remains cruel and silent. I will definitely sell our house and start a new life.i have my self respect back in place. I wish you happiness and hope I find mine.