What I Eat In A Day Low Calorie | Grocery Haul | Finished My New Kitchen Item !
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- čas přidán 9. 03. 2024
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Hi Sammy, I'm sorry if you got upset with my comment of not being able to eat the oatmeal because of too much sugar. I can relate to your journey. I started keto 6 years ago. I was 385 lbs, 46 years old, and I hated my life. My joints were in so much pain. I was really strict and got down to 165 lbs. Last year, I started incorporating low calories and higher carbs and gained 75 lbs. I'm 240 lbs now. I thought I could go do it, but obviously, I can not. I'm back on Keto. I'll continue to watch your content because I like you, your content, and your family. Just be careful because it's so easy to fall back into bad habits. I lost consciousness of all the food I was consuming. I, too, wasn't watching the scale anymore and not tracking my food. I am sharing my experience. The lemon cookie bars are dangerously delicious. Thanks, Sammy. 🥰
I love seeing all the positive and uplifting comments about Sammy and her channel. She shares so much of her life and personal journey with us. I appreciate her beautiful and engaging personality. I adore her sense of humor. Her family and pets are always a bright spot. Sammy's recipes are yummy and I am here for it! Love and blessings to you Sammy. I am one of your faithful viewers that truly appreciates you and everything you do to help others make better choices. You are strong and I hope you focus on the positive energy. Depression is something everyone goes through. People need to treat other with more compassion in this world. I hope you know that we care about you and enjoy your channel so very much!
Thank you so much for the positive words. So happy you enjoy my channel ❤️
No one should make comments about someone's weight. Not necessary. The only one that should care about your weight is you. As long as your happy and feel good that's all that matters.
💯
You inspire me so much. When I fall off the wagon -one of your videos inspires me to try again. You remind me to work out buy healthy and treat yourself in moderation. Ignore negative bc you shine.
I Went To Jerseys Mikes For The 1st Time Last Week.. "Thats So Unnerving To Ask A Woman About Her Body & Her Weight".. Keep Being You Sammy 🤩🤩🤩🩷🩷🩷🩷
its so good! thank you love ♥
You look great and I love following you!! THANK YOU FOR YOUR SUPPORT Sammy!
Thank you so much for all the love & support ❤
I always look forward to seeing videos from you, and get tons of ideas :)
Don’t listen to those negative comments You look great🥰
Seconded! As long as you feel good and are healthy, that's what matters❤
You’re beautiful Girl! you’re such an inspiration to me. I just had my 3rd baby 8 months ago. I also had my babies back to back and girl this weight is so much harder! You helped my along my journeys, keep being awesome 💖
Thank you for sharing your journey. I enjoy your content and it has helped me so much. You are such a positive and gorgeous person.
Thank you for your explanation on your weight loss journey. The ups and the downs....physically and mentally. I enjoy your channel and love following you. Keep up the great work! You look fantastic!
Love the new table. Great job putting it together on your own too...I could never😊🎉
You go girl. This journey is about what works for you. And sometimes in this season you cant do the same things you did last season because you are changing and evolving. You have helped me discover new foods and have helped me eat the foods that i love in a lower calorie version. I love the grocery hauls, the lower calorie options. You are doing such a great job for a mom of 3. God bless you
Sammy, you have helped so many ppl, myself included. I started my keto journey Jan of 2021 and lost 70lbs. Your vlogs and inspiration has been so influential in my weight loss journey. I’m currently not on keto anymore (sometimes I am and sometimes I’m not) and gained about 20lbs back, so I feel you girl. You are beautiful inside and out!! Love from San Francisco, CA!
I agree with you focusing on just a number on a scale can be so so addicting I was that way ! I would feel good in the mirror but if the scale said a certain number I would be upset ! ❤ glad you are doing what you want to do this is your journey not anyone else's ! You get it girl I've watched you for years ! I actually did keto and right before you started doing calories I had switched too! I love the way I'm eating now and have a better relationship with food !
Completely understand ❤I lost weight too and gain some back but it’s part of journey you matter your mental health is important ❤I’m cheering you on girl 🎉here for it all. Together ❤💪
I meant nothing by my oatmeal comment. I'm prediabetic is all. I didn't realize this bothered you so I'll work on my comments like this. Love you Sammy❤
Girl, hats off to you for getting those doors right! I put together some things by myself and never got the doors right. It has been a few years, and I still look at it and say I need to fix that. Kudos to you for doing it right the first time and by yourself. It isn't easy!
Enjoy the visit with your family 😊
A few channels on CZcams that are helpful with dealing with depression are Therapy In A Nutshell, Doc Snipes, and Osych 2 Go. I suffer from depression too...many people do so your not alone😊
It's Psych 2 Go not Osych 2 Go
New subscriber here!🙂🙋🏻♀️ I’ve been binge watching your videos and love them!😁 girl you are beautiful the way you are and do not owe anyone a explanation to nothing! Keep up the great videos.❤️
The tortilla soup looked nice and good. I love lemon flavor 🍋 I've never tried lemon and chocolate together that I can think of 😊😊 yummers
Hey girl I recently switched from keto to low calorie as well. I would love for you to maybe put up the calories in your vids! It would be really helpful for me. Been watching a long time and love your channel and you regardless of your weight/size! ❤
Sammy!! I’m so sorry people are making comments about your weight. I’ve been following you for a few years! Your channel was so encouraging during my keto days. When I stopped keto I still subscribed and watched all of your videos because I am still a part of the CZcams fam!! When I stopped Keto I did put on weight as well. I went through a lot last year as well. I had herniated discs in my neck and was not active at all. Now I am eating lower calorie and healthier meals. I love your meals, and you’re an encouragement to many people out here! ❤
Sammy please do not stress yourself with the stupid comments. People will always have something to say, good or bad. You look great. Love You ❤. Kisses 🇱🇺🇵🇱🇪🇸🇲🇦
I don’t understand why people feel like they have to make those comments. Like I’m sure you know if you gain weight you don’t need people to tell you. 😊
A lot of people don’t realize words do matter. People pick on people whether they gain weight or lose weight. Self love is the best love. Stay true to yourself and your healthy journey.
You are beautiful, and I absolutely love your what you eat in a day videos!! I will be trying the “sub tub” tomorrow! Have a beautiful and blessed day!!
Hi Sammy thank you your videos have really helped me so much on my journey..oh my and it is a journey. And no reason to explain anything scales go up and down all the time it's about how you feel
I will NEVER understand how people can be so mean and comment such hateful things and just feel ok about doing so. People don’t have to share their lives and the fact they do is so brave. You look great and are such a sweet and BEAUTIFUL person who genuinely wants to help and inspire people and you do! You’re amazing and such an inspiration please don’t let someone who hides behind a computer and could never do what you do make you feel anything less than that! ❤
Hi Sammy,girl we didnt go Fiday it was a teachers only day but we started ours to.Officially today.Hope yall enjoy yalls break to.
AWE*LOVE YOUR MOMAnd DAD!
I'm sorry people can be ugly. Just know I love you as a person and will support your channel always regardless!!! I'm premenopausal and it's not fun ,but I'm trying to embrace my now body. I'm just still trying to eat high protein high fiber ,no tracking. And being mindful as well ❤
Sammy, have you ever thought about getting a shoji screen or room divider to go behind you (to hide the desk)? I'm not sure where you position yourself when recording, but that might work well for you. If the position doesn't show the desk then ignore this 😅
I love Jersey Mikes!! Before I started Keto I used to get their Turkey Avocado with jalapeños.
Hi sweetie you look great I no how you feel last year I were 252 I went down to 154 I were feeling down and I gain it back now I on a diet again you have to do the right thing for you love ya serina from San Antonio tx
Yes ! Life happens. It's a lifestyle , weight fluctuations but all that matters is that you pick yourself back up and continue to live a healthy lifestyle
U look amazing 💯💯🩷 im currently gone up a stone im restarting again @@Sammyrose281
I love you, baby! Every way you are! & i always tell you & show you! You always say but your channel, like if they dont care but look at all the positive & people who love & support you! Do you , be yourself , be kind, be positive & show the world they can do the same! Surround yourself with a positive community who helps out each other, with self-love, body positivity, Mom tips, depression & much more, I love you more than you will ever know! GO SAMMY!
You do you Sammy. Don’t be bothered by these trolls! You look great and if you are happy, that’s the best you can do for yourself ❤
You don't ever have to explain yourself this is your journey!!
Sammy don’t feel bad, we all go up and down sometimes. Doing leg rises helps your tummy too, especially if when you raise your legs and then bring them down, don’t touch the floor just go down to about 3 inches from the floor and hold for 15 seconds and go back up. It helps from the belly button down…
You are beautiful inside and out, I am with you 100%, as long as you're happy that's all that matters!!!!
Fried jalapeños on the side with the soup is good too…
Enjoyed tortilla soup tasted good ☺️
I know what you mean
I have been doing Keto low carb for over 3 years. When I look at my first few year of pictures I look boney. I started including a little more carbs bur not excessive. I am not going on the scale at all.
Hello Sammy here’s a crazy question I have made your tortilla soup and it’s a favorite but my other half does Not like rotel any ideas? 😊
Sammy I think you look great the way you are. ❤
Sounds like your focus is body recomposition. I have seen a lot of women get great results with heavy lifting. It will help you maintain your curves while leaning out. Working with a personal trainer can help you come up with a good routine.
You are gorgeous and even rolling out of the bed first thing in the morning, I can guarantee the people with the slick comments can't come close to touching you 🔥
Okay, now let me unpause to watch the rest of the video 🥰
Awee thank you ! ❤ I appreciate it ❤
@@Sammyrose281 You are more than welcome & I meant that! ❤
looking good Sammy
As long as your happy with your weight and what you accomplish thats good,.
Everyone needs to realize that not every journey is for everyone. And when someone decides to change things up in their journey, it's their choice. I love your content more now than before because of the options, no need to comment on someone's weight gain/loss. Pretty sure the content creator already can see what changes are going on with their body
Hey, SammieRose.
🥰🌸🥰🌸 you look great
Hey beautiful lady
Not to much muscle. Because some women be looking manly and hard looking. I luv you like you is. Just eat healthy and light weights, and toning exercises. But in reality it's your way. I am still proud of you, and I enjoy your vlogs. Don't forget butt and leg toning, not just arms and stomach, do your whole body.. but yeah do you. We have our opinion and comments because we care about you.. so if I seem rude forgive me. I am being honest and care. To much muscle tone can be to much. (Body builder look not feminine)
Yes I do defenitly don't want "to much muscle" just wanna be healthy and have a healthy looking tone to me
You're beautiful young woman.
You lost hair because you processed the crap out of it, let’s be real here. At no time have you lost your curves or looked flat. Keto is not a sustainable way of life. I cannot count the keto pages that went down. Low cal, low carb, no not exclude any foods, exercise and you will get back to where you want.. This way of healthy eating is so much better…
Did I say I lost my hair for any other reason? I have told people many times I lost alot of my hair going platinum. But losing your hair is hard. So I have been growing it back
I take hair gummies biotin gummies is so good @@Sammyrose281
Sammy u look amazing i recently gained a stone feel not comfy in myself restarting again scale drives me insane 🧡🩷