Vegan Meringue with Aqua Faba | Tutorial by Mary's Test Kitchen

Sdílet
Vložit
  • čas přidán 23. 04. 2015
  • This basic vegan meringue recipe is simple. The base is aqua faba...which is a fancy way of saying the brine from a can of chickpeas, navy beans, great northern beans, cannellini, and white kidney beans. WEIRD, I KNOW.
    Printable recipe and blog post: www.marystestkitchen.com/makin...
    But don't knock it before you try it! The first time I made this, I remembered how much I used to love playing around with fluffy meringue. And no, I never detect a beany taste in the finished product.
    You can use this meringue for lemon meringue pie, as a whipped topping for ice cream, brownies, and hot drinks, and to make candies and cake decorations.
    This recipe requires the use of refined sugar. If you don't/can't consume refined sugar, do not make this recipe for yourself.
    Aqua Faba can also be used in place of eggs for some baking recipes such as cookies, cakes, and bread. It doesn't work for all types so check out the Facebook group to get more information from fellow experimenters.
    This tutorial was inspired by all the lovely folks at the Vegan Meringue - Hit's and Misses Facebook group. Join in on the experimenting fun here: / veganmeringue
    Learn more about the origin of this technique at aquafaba.com/
    *Please excuse my especially nasally voice today. Hay fever is also happening*
    *****************************************************************
    INGREDIENTS (US)
    1/2 cup aquafaba
    3/4 cup granulated white sugar, ground down to a powder
    1 teaspoon vanilla extract
    INGREDIENTS (Metric)
    120 ml aquafaba
    150g granulated white sugar, ground down to a powder
    5 ml vanilla extract or other flavouring
    NOTES
    Brand to brand and even can to can, the bean brine's consistency will be thinner or thicker. It doesn't have to be super thick but it will have to have a slimy, slippery feeling similar to egg whites when you feel it between your fingers.
    If the aqua faba from your beans seems too thin to whip up, you can simmer it on the stove until the volume is reduced 30 - 50%.
    I like to chill my aqua faba before starting, but this is not essential. The aqua faba WILL whip up whether it is cold, room temperature, or even hot.
    Good luck!
    *****************************************************************
    MORE RECIPES WITH AQUA FABA
    How to make Aquafaba from scratch (from dry chickpeas):
    • How to Make Aquafaba &...
    Alternate How-To for Basic Meringue:
    / 392290507625288
    Simple Strawberry Seafoam Candies by ME!!: • Strawberry Seafoam | B...
    Vegan Meringue Ice Cream Sandwiches by The Lazy Vegan Baker: thelazyveganbaker.wordpress.c...
    The BEST Chocolate Chip Cookies by VedgedOut.com:
    vedgedout.com/2015/03/26/the-b...
    Peaches & Cream Macaron by Floral Frosting:
    floralfrosting.blogspot.co.uk/...
    Step-by-step Vegan Macaron Video by Floral Frosting:
    • Video
    *****************************************************************
    Instagram; / marystestkitchen
    Twitter: / marystestktchn
    Facebook: / marystestkitchen
    My blog: www.marystestkitchen.com
  • Jak na to + styl

Komentáře • 506

  • @guillaumebourgault5532
    @guillaumebourgault5532 Před 9 lety +123

    A friend of mine poured melted chocolate into this, and it turned out to be the most delicious chocolate mousse ever! When he told me about what he used to make it fluffy, I didn't beleve him... and then this videos pops up in my feed. Thanks Mary!!!

    • @marystestkitchen
      @marystestkitchen  Před 9 lety +11

      Guillaume Bourgault The technique really is sweeping the interwebs. Such a game changer. The chocolate mousse sounds wonderful! :-) I guess that teaches you to believe your friends right? hehe j/k Thanks for your comment, dear.

    • @KellyPalmer1
      @KellyPalmer1 Před 9 lety +8

      Mary's Test Kitchen | Vegan Cooking Ooh please make an airy chocolate mousse, I'd love to see a recipe for that!

    • @guillaumebourgault5532
      @guillaumebourgault5532 Před 9 lety +9

      Also, it works better if you put the bowl in a larger bowl filled with ice and water, it solidifies faster, if you want mousse instead of a real meringue.

  • @SoFantasticDanielle
    @SoFantasticDanielle Před 8 lety +156

    Vegans are awesome!!!! I truly appreciate people who have the creativeness to find vegan solutions to originally nonvegan treats 😊

  • @greeneyelife3494
    @greeneyelife3494 Před 9 lety +45

    I watched this while firmly gripping my face trying to keep it from melting off...as a trained French pastry chef turned vegan (almost three years ago) I have been aching to have a vegan meringue to finally make a legit vegan cake.....oh tiramisu how I've missed thee..........I had to comeback to add this thought: Italian buttercream I wonder if it's doable. cause vegan frosting need to step it up

  • @Musicismylove888
    @Musicismylove888 Před 9 lety +2

    I've been vegetarian for 30 years and I always missed eating Lemon Meringue Pie. I am so so so happy that someone discovered a replacement for egg whites. I am shocked and amazed and can't see more recipes. Thank you ever so much for sharing.

  • @r.fomalhaut7786
    @r.fomalhaut7786 Před 8 lety +4

    This is honestly the coolest thing I've seen in SO long. I love it, can't wait to try!!

  • @globalSchelmuffsky
    @globalSchelmuffsky Před 6 lety +1

    it's soo good that you describe things like durations and consistencies so precisely. it helps a lot, when trying out new and "experimental" stuff...

  • @riley9663
    @riley9663 Před 8 lety +73

    Add 1 tsp Cream of tartar at the start. This will create volume and firm up. Bake for around an Hour and a half at about 140c

    • @MiauMichigan
      @MiauMichigan Před 7 lety +7

      Riley Lauder Thank you, handsome sir

    • @riley9663
      @riley9663 Před 7 lety +6

      You're welcome anytime😇

    • @kashbash9645
      @kashbash9645 Před 6 lety +1

      Riley Lauder
      Can I sub baking powder instead of cream of tartar?

    • @victoriakathleen01
      @victoriakathleen01 Před 6 lety +5

      kash bash Unfortunately, no. The point of adding cream of tartar is the acidity. You could potentially sub white vinegar or lemon juice, though.

    • @silkes.7817
      @silkes.7817 Před 4 lety

      Mine evaporated with 140° after a few minutes!

  • @tamcon72
    @tamcon72 Před 9 lety +2

    Mary, I adore you! I was watching this one with a grin so wide I thought my face would crack! Strawberry Pavlova and lemon meringue pie are back on the menu! I am literally shrieking with delight here : ) One thousand thank-yous to you for posting : )

  • @kyleewallace6161
    @kyleewallace6161 Před 8 lety +4

    I made some of these again and flavored them with some orange zest and lemon juice. they turned out amazing

  • @MsLoverPower
    @MsLoverPower Před 9 lety +1

    This is the coolest and simplest egg-white replace ever :D Thanks!

    • @marystestkitchen
      @marystestkitchen  Před 9 lety +1

      +MsLoverPower You're welcome, dear! I hope you have lots of fun with it!

  • @Sasafras06
    @Sasafras06 Před 9 lety +2

    Woah! No way! I'd never seen a vegan meringue done before. (and from bean water? what??) It's so cool to see vegan alternatives expanding and growing to cover such a wide range of things. Yay!

    • @marystestkitchen
      @marystestkitchen  Před 9 lety

      Sasafras06 WAY!!! hehehe I know. It is soooooo weird. I hope you get to try this sometime. :-) Thanks for the comment, dearie

  • @kenyattaknox5163
    @kenyattaknox5163 Před 9 lety +18

    THANK YOU LORD JESUS! Giiiiiiiiiiirl! I was like, how the heck am I going to get my meringues without my egg white! I knew that juice off the legunes and possibly rice could be used for something! #WINNING

    • @robbstarzz868
      @robbstarzz868 Před 7 lety

      Kenyatta Knox in the Caribbean we usually drink the unsalted rice water from cooked rice, sometimes adding almond or other vegan milk and whatever spices are on hand like a stick of cinnamon or powdered cinnamon. serve warm or cold

  • @TashinaCombs
    @TashinaCombs Před 9 lety +4

    This is so awesome!!! I never would have guessed you could make meringue from bean brine. I have to try this!

    • @marystestkitchen
      @marystestkitchen  Před 9 lety +1

      ***** Me neither! I am so thankful for the guy who posted his pavlova experiment in the first place. Thank you so much for watching! I LOVE Logical Harmony

    • @TashinaCombs
      @TashinaCombs Před 9 lety +1

      Mary's Test Kitchen | Vegan Cooking

  • @PinkyLadybird
    @PinkyLadybird Před 9 lety +2

    Oh my god!!!! This is literally the gift from God! Have you got a good Pavlova recipe??? As an Aussie this is a must have!

    • @marystestkitchen
      @marystestkitchen  Před 9 lety

      Check out the fb group, link the the description. There are a couple pavlova recipes posted. :) have fun!

  • @sweetcookingwithsara
    @sweetcookingwithsara Před 19 dny

    seeing this video just now! but thank you for posting this video. I am a beginner at being a food content creator, and I can't wait to use this method and recipe! Thank you!

  • @AS-bm3sg
    @AS-bm3sg Před 8 lety +2

    Thank you so much for this informative video!! Making them right now

  • @janethevegan9982
    @janethevegan9982 Před 9 lety +2

    Just recently heard abt using aqua faba to make meringue. This is genius! And you are too, Mary. I just recently created this acct but Ive been watching your videos for quite some time now, long before I was a subbie.I just wanna say how great your tutorials are. I like that you dont use a lot of equipments because I think more people can relate to your videos because of that. :)

    • @marystestkitchen
      @marystestkitchen  Před 9 lety

      Grass Isn't aqua faba remarkable? :-) I am so thankful that we live in a time when we can collaborate and create solutions even with people around the world! Thank you so much for your kind words and feedback.

  • @VEGANMAMAMI
    @VEGANMAMAMI Před 8 lety

    love your videos Thank you for the great recipes

  • @Hunny8ee
    @Hunny8ee Před 9 lety +56

    Woooaaaah, mind blown!!

    • @marystestkitchen
      @marystestkitchen  Před 9 lety +21

      Hunny8ee I was really doubtful the first time I heard about it. I mean, chickpea brine? ew. BUT OMG ITS AMAZING

    • @skreebop
      @skreebop Před 9 lety +5

      Mary's Test Kitchen | Vegan CookingIt does seem a bit...interesting. But considering the grodiness of 'real' egg snot, actually it doesn't seem too gross at all ;) There's a waffle recipe I used to make that will now be back on the table because of this. Huzzah! Peut-être un souffle, s'il vous plaît?

  • @TallTeenTurtle
    @TallTeenTurtle Před 9 lety

    This is amazing! Thanks for sharing such a cool new idea.

    • @marystestkitchen
      @marystestkitchen  Před 9 lety

      You're welcome! I hope you get to try it sometime :-) Thanks for your comment, dear

  • @lisasays6174
    @lisasays6174 Před 9 lety +2

    I've seen this done but wasn't sure what to call the bean brine (or whatever); searching online for bean brine desserts returned an unsurprising nil. Haha! Thanks for making this demo because now I know what I should to look for and that my effort won't be wasted once I find it!

  • @JenKayna
    @JenKayna Před 9 lety

    Wow this is extremely interesting! Thank you so much for sharing!

    • @marystestkitchen
      @marystestkitchen  Před 9 lety

      Habitat for Herbivores Heh I hope you get to try it sometime :-) It's really cool to see it whip up...like a science experiment. lol

  • @gabienoyola5919
    @gabienoyola5919 Před 9 lety

    Mary's Test Kitchen | Vegan Cooking OMG OMG OMG!!! Love it and definetly trying it thank you girl ❤

    • @marystestkitchen
      @marystestkitchen  Před 9 lety

      Gabie Noyola :D You're most welcome. Please let me know how it goes and don't forget to check out the links in the description for more tips.

  • @antonyjacobs5297
    @antonyjacobs5297 Před 5 lety

    BOY, YOU LEARN SOMETHING NEW EVERYDAY, I HAVE BEEN A CHEF FOR OVER 55 YEARS AND THIS LOOKS INCREDIBLE, THAN YOU

  • @expLaurenn
    @expLaurenn Před 9 lety +1

    what!!! how do people even come up with this stuff? this is awesome!

  • @TheJudgmentalVegan1
    @TheJudgmentalVegan1 Před 9 lety +2

    That is so fricken cool! I was trying to make meringue out of flax seeds and was having a really hard time. I wanted to make a Swiss buttercream so I'm beyond excited to try this one out. Great vide as always!

    • @marystestkitchen
      @marystestkitchen  Před 9 lety +2

      I'm happy to share! I believe someone in the fb group has posted a Swiss buttercream recipe already. Be sure to find the link for the group in the description box :) have fun!

  • @_haniiii_976
    @_haniiii_976 Před 3 lety +1

    5 years later and still helpful❤️

  • @Qochemist
    @Qochemist Před 6 lety

    I finally tried aquafaba today and used it to make a stuffed french toast...It was amazing! I used canned chickpeas this time but I definitely plan to make my own very soon

  • @marystestkitchen
    @marystestkitchen  Před 6 lety

    Hi friends! Remember to FOLLOW A RECIPE if you intend to take make baked meringues. Do not just whip up aquafaba and bake it like you would egg white meringues. The chemistry is different and the baking process is a bit finicky.
    Here are some recipes you can make with aquafaba:
    Strawberry Meringue Cookies (+ plain version you can make right after following this video tutorial):
    czcams.com/video/gaXBe4Axw60/video.html
    Macaron (recipes by Floral Frosting):
    floralfrosting.blogspot.ca/search?q=macaron
    Chocolate Chip Cookies:
    czcams.com/video/IK3-w5CGVEU/video.html
    Vegan Mozzarella:
    czcams.com/video/WgerHyZwDug/video.html
    Vegan Mayonnaise:
    czcams.com/video/3lcQtQLrduI/video.html

  • @rachelwaite9490
    @rachelwaite9490 Před 9 lety

    Omg this is soo strange, but genius! I was actually wandering if you could make vegan meringues the other day and now I can!! Thanks Mary :) x

  • @barbarastunic1420
    @barbarastunic1420 Před 9 lety +3

    OH MY GOD!
    SOOO TRYING THIS TOMORROW
    you're just made my life soo much easier!

    • @marystestkitchen
      @marystestkitchen  Před 9 lety

      Barbara Meow Yay! Let me know how it goes :-) Don't forget to check out my notes in the description box as the aqua faba needs to be a particular consistency and all brands are a wee bit different.

    • @barbarastunic1420
      @barbarastunic1420 Před 9 lety +1

      Mary's Test Kitchen | Vegan Cooking I shall test it on some trad Croatian cakes that I wasn't able to vegan convert :P

    • @marystestkitchen
      @marystestkitchen  Před 9 lety

      Barbara Meow cakes are definitely tricky but people are doing it with aqua faba :-) The Swedish Vegan (blog) has some excellent tips on using aqua faba.

  • @gwendoline201
    @gwendoline201 Před 9 lety

    This is genious!!!! So excited to try it out!!! :)

    • @marystestkitchen
      @marystestkitchen  Před 9 lety

      Glutenfreeduo I'm just passing on the knowledge shared generously by others :-) Please check out the Facebook group to get in on the fun

  • @fii5810
    @fii5810 Před 9 lety

    This is amazing! I love meringue, so it was quite hard to give up .... thank you sooooo much!!! and since my sister is allergic to eggs, she can eat this, too!

    • @marystestkitchen
      @marystestkitchen  Před 9 lety

      Fii I can sympathize! Even though the animals are more than worth it, there usually is a type food that is tied with pleasant memories that can tug on us. I'm so glad you and your sister will be able to enjoy meringue again :-)

    • @ritajain14
      @ritajain14 Před 4 lety

      Very nice recipe ...please explain how can I make by fresh dry chickpeas .

  • @t.s8113
    @t.s8113 Před 2 lety

    Enjoyed your video, thank you for sharing this vegan tip. 🍰❤

  • @josephpepito4035
    @josephpepito4035 Před 3 lety

    I'm so amazed!!!!

  • @DariaApostolova
    @DariaApostolova Před 9 lety +11

    The most unbelievable vegan ideas on you tube:)

  • @margaretgambardella6075

    Wow! this is amazing. I have problems eating white sugar but I'll use the aquafaba as egg white substitute.

    • @marystestkitchen
      @marystestkitchen  Před 9 lety

      Isn't it? Make sure you check out the links to see what others are doing with aquafaba. It can be a little tricky but having a whole group of people working together really helps with figuring out the quirks :-) thanks for watching!

  • @Echoxxx
    @Echoxxx Před 8 lety +2

    this is so cool!

  • @MsWannabeGamer
    @MsWannabeGamer Před 9 lety +1

    I had no idea I needed this O.o
    Thank you so much

  • @chinajennaalys14
    @chinajennaalys14 Před 9 lety

    Excellent news. I tried this recipe, it worked well, but I went beyond the boundaries. It's good in coffee (as a coffee creamer) but it's even better as an ice cream! I froze the leftovers and it's like soft serve heaven!!! Highly recommend making this with maybe just a bit less sugar and freezing it once it's whipped! The most easy creamy ice cream ever!!! Thanks!

    • @marystestkitchen
      @marystestkitchen  Před 9 lety

      I was just writing out my aqua faba ice cream test last night! That's so awesome to hear. I'm really looking forward to experimenting this week :-D Thanks so much for sharing your experience, my dear!

  • @Anew1008
    @Anew1008 Před 8 lety

    omg i had no idea about the sugar thats for all sugar i have to check m cane sugar now!! thank you!!

  • @TheSilentConsort101
    @TheSilentConsort101 Před 2 měsíci

    Sugar isn't vegetarian.. incredible, absolutely astounding. You learn something new everyday.

    • @marystestkitchen
      @marystestkitchen  Před 2 měsíci +1

      That's not what I said....

    • @TheSilentConsort101
      @TheSilentConsort101 Před 2 měsíci

      @@marystestkitchen No. The fluid is filtered through the very structure of animals, burnt. Vegetarian, vegan, whatever, it uses an animal product. I didn't know that, like, why would sugar be filtered through bone char..? Sugar is already energetically cursed. I'm sure there's a chemical reason but.. couldn't have there been an alternative? I don't know, I just don't like consuming things I'm not aware of unwittingly. Marsh mellows contain gelatin, lots of doughs and pizza crusts contain cheese, which contains an opiate in of itself. The entire capitalist industry focuses on efficiency, and while waste is inexorable, the inclusion of animal products, the last laments of a creatures suffering, without some sort of explicit warning.. it's just disgusting.

  • @darrenjeromemusic
    @darrenjeromemusic Před 9 lety

    This works great, thank you!

  • @DKsilverghost
    @DKsilverghost Před 9 lety +1

    WHAT this boggles my mind. That's so cool!

    • @marystestkitchen
      @marystestkitchen  Před 9 lety +1

      DKsilverghost Boggled my mind too! :-) I could hardly believe it the first time I whipped up water from a can of white beans. lol I hope you get to try this sometime! Thanks for watching

  • @marystestkitchen
    @marystestkitchen  Před 9 lety +2

    @zoe branch I cannot reply to your comment direct as your Google settings don't allow it, so I hope you see this! Please go to the Facebook Vegan Meringue Hits and Misses page and search for swiss buttercream. It has been done successfully.

    • @cutelittlesocks
      @cutelittlesocks Před 8 lety

      Every time I make them they collapse and go into liquid in the oven then end up as crystallised sugar on the baking tray. What am I doing wrong?

    • @riley9663
      @riley9663 Před 8 lety +1

      +kacey read add 1tsp cream of tartar at the start they will get really firm and you will gain more volume.

    • @marystestkitchen
      @marystestkitchen  Před 8 lety

      @kacey read What temperature did you bake at? What recipe did you follow?

    • @nidhighai5919
      @nidhighai5919 Před 8 lety +1

      hey Mary....I'm vegetarian but not vegan plus I'm allergic to eggs could you tell me an alternative for Aqua faba..

    • @notacop6145
      @notacop6145 Před 7 lety +4

      Aquafaba IS the alternative...

  • @eduardomartinezjusto5426

    thank you for sharing !! very appreciate it !

  • @reachtrita
    @reachtrita Před 9 lety

    Thank you for the demonstration! I folded in flour to make sponge cake.

    • @marystestkitchen
      @marystestkitchen  Před 9 lety

      Lovely! It's amazing what can be done with this! Thanks for sharing, dear :-)

  • @louiseheiwood2688
    @louiseheiwood2688 Před 9 lety

    I love your channel! I'm subscribing. Awesome recipe, I can't wait to try it out ^-^

    • @marystestkitchen
      @marystestkitchen  Před 9 lety +1

      Louise Heiwood Thank you, my dear. Please let me know if you have any suggestions or requests for me. I hope you enjoy this recipe :-)

    • @louiseheiwood2688
      @louiseheiwood2688 Před 9 lety

      Mary's Test Kitchen | Vegan Cooking Thanks ^-^ always happy to find more good vegan channels. Actually, I do have a request. I've been asking a lot of vegan channels I follow if they could make it because it was my favorite thing before going vegan. I want to see if it's possible to make a vegan version of the little debbie iced honey bun. :) I'm too sick to try it myself right now, but I'm hoping that someone could figure it out then I could try if I get better!

    • @marystestkitchen
      @marystestkitchen  Před 9 lety +1

      Louise Heiwood Sorry that I missed this comment, dear. I have noted your request :-) And hope you feel better soon!

    • @louiseheiwood2688
      @louiseheiwood2688 Před 9 lety +1

      Mary's Test Kitchen | Vegan Cooking thank you! :D and I hope I get better soon as well

  • @mystrez
    @mystrez Před 9 lety

    Awesome!!! Thanks Mary :)

  • @TeddySaxbang659
    @TeddySaxbang659 Před 8 lety

    Thanks for the video! I look forward to trying this when I have access to an electric mixer.
    Regarding organic products being "vegan friendly" - as synthetic fertilizers are omitted from organic agriculture, animal-based if often used (manure, fish bone meal, etc.) and one could make the argument it is therefor not vegan, similar to the bone-char sugar argument in my opinion. What are your thoughts on that?

  • @user-go2ek9ev4y
    @user-go2ek9ev4y Před 7 lety

    Wow, thank you so much!!! 😍 In your opinion, how long can I keep them in the fridge??

  • @papasmamas1
    @papasmamas1 Před 6 lety

    I really need to start to experiment with this, i think could be the start to a no carb no(less) lipids (no eggs) cake and others. and i need to buy a dehydrator too.

  • @milkandhoney84
    @milkandhoney84 Před 9 lety +10

    We don't practice Veganism, but my son has egg allergies and a cousin ( who i have promised a birthday cake to ) is severely lactose intolerant. You mentioned that any type of beans can be used. If I make my own Aquafabe from white beans or chick peas, do I just soak them, or do I cook them to extract the liquid. I am making cupcakes for my son's class for his birthday and I hate that buttercream made from shortening and powdered sugar.....it's way too sweet!

    • @sophypancake279
      @sophypancake279 Před 7 lety

      I don't think that's because of the shortening. My buttercream made from actual butter and from margarine are pretty much identical. If anything, I would expect the one with butter to be sweeter because that has lactose.

    • @unneomexaenlacocina9380
      @unneomexaenlacocina9380 Před rokem

      How does it turned off ?

  • @choyling2000
    @choyling2000 Před 7 lety

    TQVM, Mary. You're video is very entertaining. I feel good from watching your video

  • @alxrsounds7937
    @alxrsounds7937 Před 8 lety +2

    This is kind of amazing

  • @melissasalasblair5273

    Thanks so much!! Always practicing, and experimenting w/ aquafaba 💚👩‍🍳💭🍰

  • @littlebitacate7619
    @littlebitacate7619 Před 9 lety

    Mary, ur FAB 😄 thanks again so much! 😉 im having alot of fun on my vegan journey. 😄😃😊☺

  • @judithbenton1475
    @judithbenton1475 Před 6 lety

    Since I am not allowed sugar can I use a sugar substitute? I think this whole idea is awesome.

  • @deadsetondreams1988
    @deadsetondreams1988 Před rokem

    Definitely do this before adding any flavorings. I made the mistake of adding stuff to flavor it first and it would not whip at all. Nice and watery. Whoopsie. Next time I will whip them first.

  • @suju42x3
    @suju42x3 Před 7 lety

    Hi mary! i really love watching your videos, there are so many good recipes i still need to try out.
    Plus you are very entertaining as well!
    I have a question tho: What can i use instead of almond flour in desert recepies like macarons or so, since i^m allergic to most nuts and so except for cashew and peanuts

  • @littleointment
    @littleointment Před 9 lety

    great video mary thanks for sharing. its so crazzzy to make meringue out of this stuff! whenever ive made it in the past i always used cold water and EnerG egg replacer which works well too. this is a great alternative though. i noticed meringue does taste like marshmellows i wonder if theres a way to make them with meringue? have you ever made home made marshmellows vegan before? oh great tip with decoding the numbers on the sugar bag :)

    • @marystestkitchen
      @marystestkitchen  Před 9 lety

      littleointment I know! Stuff that we usually just dump down the drain. It's like FREE MERINGUE! lol Yes, you can make marshmallows with this! Please check out the Facebook group that I linked in the description box. I am currently working on a marshmallow recipe but I know others have already done it too :-)

  • @erina4744
    @erina4744 Před 9 lety

    vegan meringue has become somewhat of an obsession of mine so this is a fun take. I can only imagine this would cause a bit of flatulence though with the bean juice!

    • @marystestkitchen
      @marystestkitchen  Před 9 lety +1

      I actually thought that too but I haven't had any problems :D lol

  • @bethanyrosebanks2882
    @bethanyrosebanks2882 Před 7 lety

    whats the oven time and temperature you use for the meringue? :) can't wait to try this!!

  • @sebena1
    @sebena1 Před 8 lety

    Thank you! We try it first time today. We hope it will be ike yours ;)
    Best Regards ;)

  • @kurohikes5857
    @kurohikes5857 Před 9 lety

    Wonders never cease! 😱😱😱

    • @marystestkitchen
      @marystestkitchen  Před 9 lety +1

      John Dow I was pretty amazing the first time I tried this. I couldn't believe it actually worked!

    • @kurohikes5857
      @kurohikes5857 Před 9 lety +1

      What strange sorcery you command...

    • @marystestkitchen
      @marystestkitchen  Před 9 lety +2

      Whoops I meant to say, I was amazed. Not I was amazing. lol!

  • @Onekitchenblogfood
    @Onekitchenblogfood Před 9 lety

    Wauw, vegan meringue!!! So cool!

    • @marystestkitchen
      @marystestkitchen  Před 9 lety

      One Kitchen - A Thousand Ideas Thanks! This is a real game changer in the vegan baking world :-)

  • @colette5149
    @colette5149 Před 7 lety

    wow im allergic to eggs and have been so all my life. this looks amazing, how do they taste?

  • @hanshton
    @hanshton Před 8 lety

    thank you, very informative

  • @retroflashbackdude
    @retroflashbackdude Před 2 lety

    I’m a meat eater but I just made my own aquafaba to use for a no churn ice cream. I used canned chickpeas and they whipped up well like egg whites. I’ve used meringue in the past for semifreddos and chiffon pies and I think this could work as my French meringue as you don’t have to cook it. I also recommend a little acid like lemon juice, white wine vinegar or cream of tartar to stabilize it.

  • @kristenmcilrath2857
    @kristenmcilrath2857 Před 9 lety

    OMG You BLEW My MIND!!
    Who Knew? Chick Pea brine.... and I was pouring it down the sink!
    Now it'll be dessert!

    • @marystestkitchen
      @marystestkitchen  Před 9 lety

      Kristen Mcilrath lol That was my exact thought when I read about this being done in the "What Fat Vegans Eat" group on Facebook :-) Thanks for watching!

  • @UDLTUBE
    @UDLTUBE Před 3 lety

    It's so nice that you posted both sets of measurements! Most recipes use Cream of Tartar, I am allergic to it anyway so I don't care but should another stabilizer be use? What about Confections Sugar ?

    • @marystestkitchen
      @marystestkitchen  Před 3 lety

      I haven't needed a stabilizer for baked meringue (which uses granulated sugar in the recipe) but it does seem to whip up faster with cream of tartar added.
      However, you should know it doesnt stay whipped up forever, it will eventually melt back into liquid if it's not baked/dehydrated or further processed in some way

  • @Violet-jy6qs
    @Violet-jy6qs Před 9 lety

    Wow this is great , who'd of thought chick pea juice could turn into something entirely different . Fab.

    • @marystestkitchen
      @marystestkitchen  Před 9 lety

      Sarah Li Right? It's amazing! Thanks for your comment, dearie :)

  • @greenknitter
    @greenknitter Před 9 lety

    Don't even know how this is possible but I'm stunned that it is! Does it taste similar to ordinary meringue?

    • @marystestkitchen
      @marystestkitchen  Před 9 lety +2

      greenknitter The taste nearly identical. I was very surprised the first time I tried it too! :-) Thanks for the comment, dear.

  • @Acmallsb40
    @Acmallsb40 Před 9 lety

    This is some serious kitchen wizardry!

  • @KateWiium
    @KateWiium Před 8 lety +6

    how long do I bake them??

    • @riley9663
      @riley9663 Před 8 lety

      +Katrin Björk Birgisdottir hour and a half at around 140c

  • @Veganlovlie
    @Veganlovlie Před 9 lety

    I tried to make them with the whisk attachment on my hand blender but it was not powerful enough. Gotta wait until I get a proper mixer. But then the amount of sugar that this requires scared me quite a bit. It's not something you'd eat everyday. But still aquafaba is a game changer for a lot of recipes.

    • @marystestkitchen
      @marystestkitchen  Před 9 lety

      Veganlovlie Oh yes. I made meringue cookies out of them and they are VERY sweet. But the whole batch makes about 40 or more little cookies and a person would probably only have a few at a time. Good thing that they store well!

    • @Veganlovlie
      @Veganlovlie Před 9 lety +1

      I'll have to get a mixer soon enough! 8 years without a meringue is a bit too long, sugar or not! lol :)

  • @TeunieJohanna
    @TeunieJohanna Před 9 lety

    Wish I had chickpeas at home now to make this!! Looks so simple and delicious!!

    • @marystestkitchen
      @marystestkitchen  Před 9 lety +1

      Other white legumes will work too... :-)

    • @TeunieJohanna
      @TeunieJohanna Před 9 lety

      Mary's Test Kitchen | Vegan Cooking Unfortunately I have only black and brown legumes :( Going to buy them tomorrow and try :D Can't wait!

  • @mytreasuredcreations
    @mytreasuredcreations Před 8 lety

    Mary, what temperature did u use to bake the meringue and how long ?

  • @RhanorLilybet
    @RhanorLilybet Před 9 lety

    Mind blown...Mary, you are amazing. To think I have been pouring out this "icky" stuff for years. Just last week, I made a huge batch of chickpeas and down the drain it went!! Do we know if aqua faba retains the humorous properties of the beans?

    • @marystestkitchen
      @marystestkitchen  Před 9 lety

      Aww you're too sweet. I wondered that myself. I have had my fair share of vegan meringue cookies but haven't found it gave me any problems at all. But then, I would only have a few at a time. I haven't heard of issues from the group either. So there that :-)

  • @joyclarke0178
    @joyclarke0178 Před 9 lety

    What would I bake this at to make meringues and approx. how long? Love you videos! This is amazing!!

    • @marystestkitchen
      @marystestkitchen  Před 9 lety

      my next video will have those details but for now, you can find out by joining the group on Facebook. There are some instructions in the file section of the group page. Have fun!

  • @evarose6330
    @evarose6330 Před 6 lety

    Does anyone know if the white granulated sugar from Sainsbury’s in the uk is Vegan/vegetarian

  • @karankhanolkar4108
    @karankhanolkar4108 Před rokem

    I know you made this video a long time ago, but I was making vegan swiss buttercream, and my meringue did in fact deflate because I thought I couldn't over whip it. It took like 15 minutes in the stand mixer lol

  • @laxminaiidu6745
    @laxminaiidu6745 Před 5 lety

    Awesome thank you for sharing

  • @MurryMoonSpit
    @MurryMoonSpit Před 9 lety

    I've been thinking about trying flax gel to make meringue. Can you do a test video using flax gel? I had no idea that you could make it from chickpeas though, so awesome! Mind blown!

    • @marystestkitchen
      @marystestkitchen  Před 9 lety +1

      Hehe I tried using flax gel and broke my nut milk bag trying to strain it. Big waste of flax seeds. Probably not going to attempt that again any time soon. Especially when it's reported to be not as stable as chickpea meringue. Thanks for your comment, dear

  • @KV_84
    @KV_84 Před 9 lety

    i'm not vegan but this is amazing news for when i bake for people with egg intolerance! love love love! thank you =)

  • @joannegoodman1388
    @joannegoodman1388 Před 4 lety

    Can one use stevia or some other natural sweetener in place of unhealthy sugar?

  • @maddiebeaumont7424
    @maddiebeaumont7424 Před 8 lety

    what temperature an dhow long did you bake thee for?

  • @goldies3202
    @goldies3202 Před 9 lety

    wow!! i wonder this can be used to make those oh so trendy macarons

    • @tulasipriya
      @tulasipriya Před 9 lety

      Goldie Shih It already has. People are rockin vegan macarons like nobody's business. Visit the "Vegan Meringues - Hits and Misses" group on Facebook.

  • @FRANCESGUM
    @FRANCESGUM Před 9 lety

    I am blown away at this new discovery (of mine)!!!! Would it help to use chilled utensils and bowl over ice (like you would to make whipping cream) to aide in the "peak-ness" of the meringue??

    • @marystestkitchen
      @marystestkitchen  Před 9 lety +1

      I don't believe so, I have tried chilled aqua faba and room temperature aqua faba and both times whipped up in the same about of time. However, that's just one experience. If you go to the Facebook group, I believe in the file section is an faq or starter guide that talks about temperature when whipping. Hope that helps! Thanks for your comment, dear.

  • @touchmesomehow
    @touchmesomehow Před 9 lety

    Thanks for making this video! I'm wondering if this would be useful in making vegan clotted cream for scones. What do you think?

    • @marystestkitchen
      @marystestkitchen  Před 9 lety +1

      touchmesomehow hmm maybe!! I usually use silken tofu or coconut cream in place of clotted cream for scones but using meringue would certainly be a lighter option! :-) Great idea! Thanks for the lovely comment, dear.

  • @PoisonedFirefly
    @PoisonedFirefly Před 7 lety

    Thank you! I may not be vegan but this does help give me something yummy as an egg substitute dessert.

  • @littlebitacate7619
    @littlebitacate7619 Před 9 lety

    thanks Mary, i will experiment with making aquafaba, as i dont facebook. I think ur GREAT! INSPIRING! p.s. i vote for 'bean brine' as a name 😃. Im so stoked about this! the possibilitys have not stopped running thru my mind......🚀

    • @marystestkitchen
      @marystestkitchen  Před 9 lety

      I think there is another website that has the procedure, not on Facebook. I will look for it and get back to you!

    • @marystestkitchen
      @marystestkitchen  Před 9 lety

      littlebitacate hey I found this write up (gayathriscookspot.com/2015/07/homemade-aquafaba-chickpea-brine-the-best-egg-white-substitute/). They use a pressure cooker, but you can also follow the same instructions until you get to the cooking part. Then you cover them with at least 1" of water (not too much more) and bring to a boil, turn the heat down to a gentle boil (more than just a simmer but not rapidly boiling), and cook for 60-90 minutes or until the chickpeas are tender. Afterwards, let the whole thing cool and put it in the fridge overnight. In the morning, strain the liquid into a container. A fine wire mesh would work nicely. That's your aquafaba! Depending on whether you added a lot of water or not, you may heat this liquid again to reduce it and make it more concentrated. Good luck!

  • @LindaCasey
    @LindaCasey Před 3 lety

    QUESTION: I was wondering if the fava has a bean taste? I've been looking to thicken my bechamel sauce for moussaka and this might do the trick. Thanks. Greetings from The Netherlands.🌹

    • @marystestkitchen
      @marystestkitchen  Před 3 lety

      It has a mild aroma of chickpeas but I find it depends if you're using canned or homemade. I find homemade has less of the chickpea flavour. It's easily masked with other flavours (vanilla, sugar, etc). Hope that helps!

  • @tiffanyyounb6964
    @tiffanyyounb6964 Před 9 lety

    I used to love angel food cake. Now I can have it again! YEAH. I 💘 YOU

    • @marystestkitchen
      @marystestkitchen  Před 9 lety

      +Tiffany Younb I love your enthusiasm. Sadly, aquafaba isn't a perfect straight sub and experimenters have not yet perfected aquafaba angel food cake yet. However, some have gotten close. Please take a peek at the Vegan Meringue Hit's and Misses group on facebook to see what has been tried so far: facebook.com/groups/VeganMeringue/search/?query=%22angel%20food%20cake%22
      Good luck, dear! I hope you can make it happen! :-)

  • @kamleshwarnarayan2606
    @kamleshwarnarayan2606 Před 9 lety

    Hey there. That luks great n easy. But how is it in taste n can it be used in cake decoration.

    • @marystestkitchen
      @marystestkitchen  Před 9 lety

      kamleshwar narayan It tastes like regular meringue. And yes, it can :-) Please check out the facebook group that I linked in the description to see what people are doing with it!

  • @yumiinky
    @yumiinky Před 8 lety

    How long do you simmer the aquafaba?

  • @IndiaEllisonHealthyLiving

    Looks great! Would I be able to use this recipe and make it into a bigger pavlova?

    • @marystestkitchen
      @marystestkitchen  Před 8 lety

      +India Ellison Yes. You may need to stabilize with cream of tartar. I recommend checking out the facebook group in the description as many people have made pavs and you can see what others have done to avoid any flops.

  • @littlebitacate7619
    @littlebitacate7619 Před 9 lety

    hi Mary 😄 EXCELLENT POST! very informative, easy too understand and follow. could you please tell me how to make my own aquafaba? from dried chickpeas? please. i live in the g.t.a. but i hate dealing with cans! lugging heavy cans home then dragging the empty can out to the blue box

    • @marystestkitchen
      @marystestkitchen  Před 9 lety

      littlebitacate Thank you, my dear. There is a link to instructions on how to make your own aquafaba from scratch in the description box. Let me know if you have trouble finding it. I'm planning to make a video on it in the future but for now, that's all I have

    • @littlebitacate7619
      @littlebitacate7619 Před 9 lety +1

      +Mary's Test Kitchen | Vegan Cooking hi Mary ☺ well i could resist no longer, last nite i made a batch of the meranges & IT SO WORKS! 😊 i had to try it. FUN WOW 😄😃😀😊☺😉

    • @marystestkitchen
      @marystestkitchen  Před 9 lety

      littlebitacate Yippeeee!!! I'm so happy that you tried it and that you had so much fun with making vegan meringue!!

    • @littlebitacate7619
      @littlebitacate7619 Před 9 lety +1

      +Mary's Test Kitchen | Vegan Cooking 😊i will try to make brine from dry next time, but i was too overcome with curiosity lol so i bot a can of chickpeas,it makes A LOT of merange! i used the 'left over' chickpeas in my 'confetti' salad ( millet & quinoa tossed with ALL kinds of bite size raw veg) VEGAN IS FUN!

  • @DanaGildersleeve
    @DanaGildersleeve Před 9 lety

    That is amazing! I can't believe I've been letting that go down the drain!

    • @NewlyAwakened
      @NewlyAwakened Před 9 lety +2

      Dana Gildersleeve I know. I am just amazed at the cleverness of the human being. Whenever people say we are a virus or a cancer you have to think of things like the Sistine Chapel, the David, and now aqua faba use... LOL

    • @marystestkitchen
      @marystestkitchen  Před 9 lety +1

      Dana Gildersleeve I know. When I think of all the liquid gold that just got dumped in the sink! haha Thanks for the comment, dear :-)

  • @apurvabhutada9354
    @apurvabhutada9354 Před 7 lety

    can we use this to decorate on cakes? like piping star shape or rosettes?

    • @marystestkitchen
      @marystestkitchen  Před 7 lety

      You will have to incorporate a stabilizer to make that work. Otherwise, it will melt. Check out the aquafaba group linked in the description to see what others have used as stabilizers.