Why Vitamin D is Important For Your Body? | Benefits Of Vitamin D3 & K2

In this video, Dr. Salman Javed elucidates the significance of Vitamin D for your overall health, shedding light on the many benefits associated with Vitamin D3 and K2. Vitamin D plays a crucial role in various bodily functions, and his expert insights provide a comprehensive understanding of why it's essential for your well-being. He discusses the advantages of these vitamins, including their impact on bone health, immune system support, and overall vitality. Whether you're looking to bolster your knowledge of Vitamin D or considering supplementation, this video offers valuable information to help you make informed choices for your health. Dr. Salman Javed's expertise ensures you receive accurate and actionable advice to enhance your well-being through these essential vitamins. Don't miss this opportunity to learn from his insights and empower your health journey.
To find more details, book an appointment or consult with Prof. Dr. Salman Javed, visit: www.marham.pk/... or call 03111222398.
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#vitamind #vitamind3 #vitamink2 #bonehealth #immunesupport #healthandwellness #healtheducation

[@MarhamFindADoctor]

To find more details, book an appointment or consult with Prof. Dr. Salman Javed, visit: www.marham.pk/doctors/lahore/gastroenterologist/asst-prof-dr-salman-javed or call 03111222398.

[@abdulsamadabdulsamad1707]

Sunny d kis time Khana Chaya or kis chez ka sath kana chaiaya

[@AmtulGhaffar]

I bought it today. I want to ask how to consume it plus if i take magnessium supplementbin morning and vitamin d in lunch is it ok.

[@bibimalik1253]

Jazakallah khier shukriya

[@sultanahmed1051]

VIT D3 + K2-MK7 for Heart health.

[@AbdulQadir-qq8xy]

Very nice information and doctor as well

[@user-nn5zd7je7n]

Ya pregnancy ma doctor Kis liya recommend karta ha or kia ya save hota ha pregnancy ma

[@9567996]

Sir VIT D or k2 kitna mg lena he.or meney suna he inn k sath VIT. A must lena hota he or kitna mg lena ho ga plz reply

[@muhammadsohailkhan5621]

I'm using CALMIZE RED ALGAE CALCIUM as per advice of my physician

[@haseebahmed4816]

bhii pic to clear krn k2 air d3 ki

[@user-zy2ut7dc1s]

Good

[@waqarmalikwaqar7962]

Vitamin d3 sea weght bArta hy kia??

[@AbdulAhad-m4e]

Is k use se weight to ni gain ho ga plz tel me

[@naveedakhtar8086]

Me auny D pro le rhi hon 52 age he. Is onsath or kon supplement lon?. Kunj zeyada faeda nhi ho raha he. Patthon or knee pain hota rehta he.

[@MarhamFindADoctor]

Kindly post this query on the health forum here: www.marham.pk/forum
You can also download the Marham App: onelink.to/z4we8n

[@tiaramoonlight5403]

Take Collagen peptides, omega 3, Glucosamine, chondroitin, omega-3 fatty acids, SAM-e and curcumin.

[@mahjbeenbokhari8426]

My calcium levels are high in the blood. Can i take vitamin K 2 separate than the vitamin D

[@TechnicalRaoKhaliq]

1:25 no don't take

[@nasir589]

D kay lya kon see tablets use kara

[@TechnicalRaoKhaliq]

0:40 Sunny D Pro is best. I have used

[@ghulamdastagir4761]

Still doctors on ground not prescribing k2

[@asimarshad3542]

Ostegam OD mn bi k 2 ha

[@user-gc3rh7dn9u]

Can pregnant lady take Avelia tablets?

[@MarhamFindADoctor]

Kindly post this query on the health forum here: www.marham.pk/forum

[@HamzaGujjar-bl6js]

Dr ye knsi company k lye chahiye or kb khane chahiye

[@tasneemkausar3320]

Sunny d k2 ky sath bhot Acha

[@Abdullahkhannnnnn]

K2 d3 konsi company best hai or kise time use kry

[@food-zaiqa-]

Kalsob

[@mirfan3706]

Vitamin D1 or D3 Lena chy jo vitamin D ki kami ko pora kr saky

[@food-zaiqa-]

Kalsob best hai

[@Munawarfarooqi334]

Vitamin d ka level ktna hwna chai hai Mera level vitamin d ka 14 haya ha

[@Butt326]

30 to 70 hota

[@user-mr6zd1fo5e]

Greater then 30

[@user-ez7yc7tu4x]

50 to 60 ng/ml

[@user-oj4oj1yg3x]

VITAMIN K 2 TO DASTIAB HI NAHEE..

[@AbdulAhad-m4e]

Is se weight to ni gain ho ga

[@AsrafAsraf-lg8ic]

😢😢😢😢😢😢

[@muraadmaral9299]

وٹامن ڈی 3 2000
وٹامن کے 2۔ 100 mcg
لے رہا ہوں 1 روزانہ 3 دن پھر 3 دن کا ناغہ کرتا ہوں اسی ترتیب سے لے رہا ہوں کہتے ہیں اس کے ساتھ وٹامن اے لازمی لیں اگر وٹامن اے لینا ہو تو کیا 3000 iu لیں یا اس سے کم

[@MarhamFindADoctor]

Kindly post this query on the health forum here: www.marham.pk/forum

[@user-ez7yc7tu4x]

I will suggest you
2000 iU D3
55 mcg K2
And also take Omega 3 fish oil capsule and Magnesium, you can take any type of magnesium
And comming up to other vitamins don't take multivitamin...eat seasonal food and variety of foods liver will store it upto 6 months vitamins

[@syedkazim9661]

​@@user-ez7yc7tu4x Bhai yaw magnesium Konsa Lena haw aur yE ktnae Ka parae GA manae suna hae magnesium glycinate lena chaiyae haw mere Bhai ko issue hae gastro ka islia poch Raha ho apsae.

[@Positivity_Success]

Pakistan main omega 3 megnisum kis ka axha ha​@@user-ez7yc7tu4x