BE MORE CONFIDENT AT THE GYM | OVERCOMING GYM ANXIETY | OVER 40 FITNESS | FIT MOM TIPS

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  • čas přidán 11. 07. 2024
  • In today's video I'm sharing some fit mom tips for overcoming gym anxiety and how to be more confident at the gym. Trust me, as someone who failed P.E. in high school, I've come a long way in my fitness journey! I hope these tips will help you overcome your gym intimidation!
    Check out my ENTIRE fit mom playlist here: • Beauty, Health & Fitness
    God is within her, she will not fall; God will help her at break of day. (Ps. 46:5)
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    Hi! I’m Becky, a stay-at-home-mom/homeschooling mom/work-at-home mom of two girls. I love making videos about mom-life, homeschooling, Disney World, homeschool curriculum and routines, mom-life and more! While you're here, please subscribe to my channel, it's free!: / aplacetonest
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    BE MORE CONFIDENT AT THE GYM | OVERCOMING GYM ANXIETY | OVER 40 FITNESS | FIT MOM TIPS #fitmom #gymconfidence #fitnessmotivation #gymmotivation #gymanxiety #gymbeginner #fitover40
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Komentáře • 4

  • @ourfamilyvideos7283
    @ourfamilyvideos7283 Před 4 měsíci

    We enjoy rec centers…safe, cheaper and more like an indoor pool and classes all included

  • @tamararussell-czwartacky7105

    I love this video! I've always been a bit intimidated because I feel like I don't know what to do and then I look like an idiot. 😅 I feel like it's actually gotten worse as I age and now I need it even more then before. 😫 Thanks for these tips!

  • @lizee708
    @lizee708 Před 5 měsíci

    I'm still scared to go to the gym, even with my husband. Seems like so many people are filming and I don't want to be in their video lol. Not that I'm in shape or anything, but more like "Is that person being a pervert??". Probably just overthinking it. Great tips to be confident at the gym!

  • @nybsbfan18
    @nybsbfan18 Před 4 měsíci

    See if they have free training. Ask if they have free showers.