How I mindfully gained confidence - life lessons in staying grounded
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- čas přidán 30. 03. 2022
- I’ve had quite a journey to becoming more confidence in my sense of self and knowing my personal values. Here’s how I stay centered. (✏️Video Notes Below ↓↓↓)
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✏️ NOTES
Books Mentioned
The 7 Habits of Highly Effective People by Stephen Covey: bookshop.org/a/83273/97819821...
The Courage to be Disliked: bookshop.org/a/83273/97815011...
This video was edited by Dominique Taylor
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👋🏾 Hey! I'm Ahsante the Artist :) I make videos to help you move consciously and creatively through life. I talk about personal development, self care, wellness, social awareness, intersectionality, and mental & physical health. I hope you join me!
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I always come to your channel when I feel as though I need to grow and evolve and you never disappoint. Getting rid of the ego based confidence for true confidence is a major stepping stone in self growth 💜
Thank you, Khalilah! Yes indeed, difficult to separate yourself from the ego-centered mindset, but once you do it's so freeing
Ahsante means "Thank you" in Kiswahili language. Thank you for putting these lovely video. Ahsante sana !!
I'm so glad CZcams's algorithm sent me here today! This was such a lovely video, and I cannot wait to binge the rest!
Yay! Thanks for the kind words, and welcome!!
Thank you not just for this video but for all of them ✨
🤗 Glad you appreciate :)
First time Ashante watcher, liked 2 mins in, subscribed 5 mins in. I’m here to stay 😍
Aw, hooray! Welcome! 🤗
I feel like you can still have all of those "traditional" centres without necessarily deriving your confidence from them. Like, in what I *do* I can prioritise work/family/whatever. But bearing in mind that what comes back doesn't necessarily reflect on me. If I know I worked hard because work is important to me, then a sh*tty boss not recognising my work doesn't change that. As you say, it says more about them, than me. In any way, I feel like your centre should be the "road", not the goal, if that makes sense. Even if your centre is honesty or something. Get your confidence from _doing_ whatever you're centred on, not because other people recognise it, or because you achieve something with it.
Words are hard haha, great video though.
Thanks! Yeah, I definitely have times where, as far as time management, I'm prioritizing work, family, friends, career, etc. without centering myself on them (which would mean basing my confidence and self-worth on those things). Having your center on the "road" matches this idea! Principles would be what guides you on that road and lets you know that you're on track, they determine the way you live your life, rather than deriving your value from achieving an external accomplishment or positioning your life in pursuit of those external things. Much healthier approach imo. Glad you liked it!
I love this. I struggled over a friendship breakup, because I felt like my values were always stomped upon and whenever I didn't fullfil hers it was always hell. I just have to tell myself that our values didn't align and it's fine. Thank you!
Love this!
Thank ya!
Thank you ❤️
🤗 Thank you for the appreciation!
Your videos are great. I only found your channel this year and I'm glad that I did.
Whoop! Glad to have you here, welcome!
Great vid Ahsante
Thank you!
Looking great sister. Great message
Thank ya!
You're so insightful and beautiful💕
Thank ya!
Was holding off on watching this, but I'm glad i finally got around to it great video.
Great Video.
Thanks!
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your shirt looks so comfy! some other youtubers link their amazon affiliates/shopping website (a.k.a., Dr Dray dermatologist, here is her like to know it page)...not that you have to do that or anything, you do you! ; )
I just found out about that site! I'm not doing a ton with affiliates these days, but I'll look into it - thanks for the tip!
Seconded on this shirt; it looks so comfy! I love the visual style.
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Get a lot of sun, solar energy, hydrate, relax, journal, be at peace.
Sounds like a chill way to live!
@@AhsanteB We have the freedom to choose how we want to live luv.
Your have the same name as m my sister Ahsante
Ahsantes of the world unite!