The Pillow Talk Method: Sleep Meditation When You feel Overwhelmed
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- čas přidán 28. 08. 2024
- ➤➤ Try my FREE LESSONS: Stop managing anxiety! Dissolve it along with procrastination: livunbound.com... ➤➤ My old ASMR videos only available here. Zero ads, zero downloads: payhip.com/Oli... Welcome to the Pillow Talk Method - a sleep meditation technique to help you combat feelings of overwhelm and stress.
The Pillow Talk Method is a simple yet effective way to calm your mind, relax your body, and drift off into a restful sleep.
I will guide you to release any tension in your body and quiet your racing thoughts. You'll learn how to use internal talk with the pillow as your wise supportive accepting and non-judgmental guide.
This sleep meditation is perfect for anyone who struggles with anxiety, stress, or overthinking, and wants to improve the quality of their sleep. Whether you're a busy professional, a student, or a stay-at-home parent, the Pillow Talk Method can help you unwind and recharge after a long day.So, if you're ready to experience deep relaxation and enjoy a more restful sleep, join us for this guided meditation and try the Pillow Talk Method for yourself. Give yourself the gift of a peaceful mind and body and wake up feeling refreshed and rejuvenated.
I have been watching your videos since I was a senior in high school (25 now) and although I loved the ASMR videos, your meditation videos have been life-changing for me. Thank you, truly 🙏❤
Huge respect, much appreciated! May your day be filled with positivity, productivity, and good vibes. Have an amazing day ahead!🦋💜
The candle is so nice! At this point I feel relaxed right when I hear your voice
Been watching since 2015 ❤ loyal to you and i tell everyone about how much i love your videos & how they have helped me tremendously. With anxiety & depression & falling asleep right away. Thank you 🙏
Thank you so much. Perfect timing as always. ❤
Hi from NY ! Listening to your videos before bed has become a pleasant routine , thank you 💚
You are a healing hand for my mind. Thank you Olivia.
Very cool Olivia
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I'm so happy to know your contents since the start
Thank you, as always this was relaxing to listen to. Got me thinking of the whole bed as a cocoon how I can use it to relax and then there's my dear cat who sleeps there every night and never seems to overthink.
Lovely! Big Hug and thank YOU!💜💜💜
Thank you so much. My life is chaos like my mind. I appreciate this so much ❤
Olivia u should read berserk your teachings mirrors it
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Thanks kolivia issper ❤
moc se mi libi
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Beautiful video from a beautiful woman ..thanks for your services
~❤
Yeah.
Very rare feeling.
Life usually doesn't give it to me.
But even this can happen.
I can feel morally
superior.
That's not something what
I am used to.
Seeing how much better I am.
it's just a matter of comparison.
It's just the question of the
reference point
and I can be sky higher.
Of course, I never did anything
for that, either.
It's just how the things are.
I am not vile.
(I am pain.)
I am truth.
And truth is bigger than
everything.
Truth is bigger than love.
Bigger than godzilla.
It's bigger even
than god.
This channel must be deleted