Grain Free, GAPS pancakes!

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[@CarisaRae]

We have just been starting most days with meat stock soup lol I'm like... i need to find more gaps recipes. Thanks for sharing!!!

[@abundantlyblessedhomestead9951]

We are on the full gaps stage of the gaps diet so we have more flexibility than just soups LOL there's actually quite a few recipes in my cookbook that will help you when you get to the full gaps stage for breakfast.

[@CarisaRae]

We are going gaps right now too!! 1 yr no cheating.

[@CarisaRae]

Wait wait... I thought maple syrup was okay? Or like a raw cane sugar because it comes with the magnesium and minerals it needs

[@abundantlyblessedhomestead9951]

Not for the GAPS diet. For a regular Weston a price nourishing Traditions diet maple syrup and raw cane sugar are okay. Just not when you're trying to heal gut issues

[@CarisaRae]

Do u think soaking beans can reduce toxins but not be too too high in histamine?

[@abundantlyblessedhomestead9951]

I'm still fermenting mine! You could sprout them as well. Only navy beans on full GAPS. Once you go through intro... histamines are no longer an issue 😊

[@YeshuaKingMessiah]

Is it 1/3c coconut flour equals about 2c grain flour? So ur six timing a regular pancake recipe?
No wonder so many eggs needed!

[@abundantlyblessedhomestead9951]

I doubled the recipe... the original called for 1 cup coconut flour. Coconut flour recipes use a ton of eggs!