TYPE 2 Diabetes ಆಹಾರಕ್ರಮ | ಆಹಾರ ಮರ್ಮ | Dr. H. S. Prema
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• TYPE 2 Diabetes ಆಹಾರಕ್...
Part 09
• ಉಪವಾಸ ಏಕೆ ಮಾಡ್ತಾರೆ ಗೊತ...
Part 10
• ಉಪವಾಸದ ಲಾಭ ತಿಳಿದರೆ ಅಚ್...
Part 11
• ಉಪವಾಸದಿಂದ ಮನಸ್ಸಿನ ಮೇಲಾ...
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#health
#diabetes
#hsprema
Very good suggestion.
Super sister thank u dannyvadagalu
Thumbane chennagi matadidri Dr Prema .... very simple and kannada super 👌👌
Thank you very much for giving Advice for Type 2 Diabetes.
Thank you dr....
Very inspirational and instrumental talk! Self control is the key for happiness 😊!
Talking way and suggestions super super madam
Tq mam nice information talk
Thanks for doc
Very nice advice🙏🌹
Nice info doctor🙏🏻
Thank you mam
Great video madam thanks
Super medam
Thank you ma'am
Good information 🙏
Very good information Doctor.god bless you 🙏
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Good video
ಸೂಪರ್
Excellent talk
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Kannadadalli tilisedakke dhanyavadagalu
Super mam
Thank u mam
Thank you medam
Tq mam.
Super
Sarwarigu artha aaguwanthe namge jnana thumbi jeevan sugama maduthiddera akka nimage chiraruni, JAI HIND.
super madam
@@beereshkumar7081 pppppppppppp
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Thanku mam
Thanks madam very nice information
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ಉಪಯುಕ್ತ ಮಾಹಿತಿಗಾಗಿ ದನ್ಯವಾದಗಳು..
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Thank you madam
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Thank mam 👃👃👃🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻❤❤🧚♂️
Thank you so much madam 👌👌
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Wonderful information Madem
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thanks ma
Super knowledge.
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Thanks mam. Namaskar
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God bless you sister 🙏💐
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Super ma
Very informative, thank you so much Dr
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Hi mam thynku for this msz
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Dr.Prema is the best dietitian i have met , visiting her helped me understand about both food and about my body.Her inputs work provided you follow her instructions
Kindly send me dr ph no and address Sir
P0p
PPTppppp
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Thank u so much mam
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mam shall I add jaggery ( organic) to coffee,,, tea ,,,only I take two times,,, totally half cup each time
👌🙏🙏
Good mesg..madam
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Mam you smiling face mam fantastic
ಸೂಪರ್ ಮೇಡಮ್.. ಸತ್ಯ ನೀವು ಹೇಳಿದ್ದು
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ವಂದನೆಗಳು ಮೇಡಂ 👌👌🙏
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Sugar eruvaru ragi hambali kudiyabahuda
🙏🙏🙏
ಕನ್ನಡದಲ್ಲಿ ಹೇಳಿದ್ದಕ್ಕೆ ದನ್ಯವಾದಗಳು
Verygood.advice.madam.thank.you.
ಮೇಡಂ ಇಷ್ಟು ವಿವರವಾಗಿ ಮಾಹಿತಿ ಕೊಟ್ಟಿದ್ದಕ್ಕೆ ನಮನಗಳು 🙏ನಿಮ್ಮಂತವರು ನಮ್ಮ ಸಮಾಜದಲ್ಲಿ ಇದ್ದರೆ ಖಂಡಿತ ಮೇಡಂ ಪ್ರತಿಯೊಬ್ಬರೂ ಆರೋಗ್ಯಕಾಪಾಡಿಕೊಳ್ಳುತ್ತಾರೆ ಕಾರಣ ಹಣದ ಪ್ರಪಂಚ ದಲ್ಲಿ ಬದುಕು ಅಂತದ್ದರಲ್ಲಿ ಸರಳವಾಗಿ ಸುಲಲಿತವಾಗಿ ತಿಳಿಸಿ ಕೊಟ್ಟಿದ್ದೀರಿ 🙏🙏🙏🙏
Mam avrege yava food kodbeku
Mam Hba1c nalli nanna sugar level 5.7 ede nanna food hegirbeku
Thank you doctor madam
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ಉಪಯೋಗ ಆಗ್ತದ ನೋಡ್ರಿ
Sugar badalu bella use madabahuda heli madam
Thank u so much dr.
I have a question mam
Last year I had gone for health check-up in that my sugar level shows before food 170 from then I started diet no sweets and no white rice strictly I am n diet
I don't want to go for English medicine and I want to control by food only pl advise
Hi, raji.. for sugar medicine is the solution yes you should work on your diet. I am a health club coach. Will have a webinar on this and its for free.
Hi raji, You have to cut down all the carbs ! You should focus on eating protein and fats ! Carbs should be 50 grams per day.... this video is misleading, they’re saying 60 percent carbs. If u Eat like this u will never come down to normal sugar levels... cut down rice n grains.. and watch ur results after a month .. good luck
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Hi I have reversed my diabetes with low carb balanced diet. Hba1c from 9.5 to 5.6
For low carb meal plans:
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🙏🙏
Thank you Doctor.
Very interesting informative beneficial valuable and practical suggestions from Dr Prema which can be followed by all .In addition do Yoga Meditation Chanting and deep breathing . Keep yourself busy and active both physically and mentally and emotionally Do Maths Exercises regularly
For details ask
Dr LakshmanRao PhD
Krishna Puri Chennai hklrao@gmail.com
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Amma makkalige koduva sari bagge tilsi plzzzzzzzzzzzz
👌👌👌🙏🙏
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Madam namaste your Speech is verry attractive knowledgeble speech.na nimmanna meet madbeku I want ditition chart
No kodi sir nimdu
ಥ್ಯಾಂಕ್ಯೂ ಮೇಡಂ
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I have too much insulin production. Can I eat curd? Is it a sign of getting diabetes?. Kindly reply
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Thank you for the clear information.
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Hiii madum nam mother ge 2 months back gallbladder stone surgery agidy so then doctor telling avrgige liver cirrohisis edy antha so please suggest me tablet kottidary 3 months ge antha nam mother thumba evaga sanna agogidary madum please suggest me please please please please
🙏🙏🙏🙏🙏🙏🙏
Madam, even I am diabetic. When i take heavy fat like paneer cheese, my sugar is under control. High carb as you said increases my sugar level. Neevu heliddu work aagta illa.
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type 1norgintha type 2 noru papigala Dr
👏👏🙏🙏👍🏼
Akka. Thamma Mahithige... 🙏🙏
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Sariyaada vivarane thank-you doctor
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Mam nidre madbekadre usiru ididage agutte parihara idiya
Hello, we have free health club session on diabetes where you can lead medicine free life
Ok madam
Madam how to contact you..Pls advise . Thank you
Shudda Kannada...uttama mahiti🙏
I'm using 4 supplements like Spirulina, Aleo Vera, Flax Oil, Calcium etc everyday. What do you suggest me on this? Please reply
Hello, we have free health club session on diabetes where you can lead medicine free life
You may find this helpful
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I do Ekadashi without taking madicine.I take only one papaya fruit on ekadashi. Dwadashi itake half cup payasa. Is this ok
What is your hba1c?
If it is too high do not take payasa
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Saralavagi helidira amma
Kidney failure patients ge daily food tips heli
Super madam.thavu mathaduva Kannada Shali bahala bahala muddagidhe thanks you onceagain
Dr., In diabetic Wight is lossing what to do please message me, I am very apset
Thank u
Hello, we have free health club session on diabetes where you can lead medicine free life
Mam dosa made of millets
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Find healthy diabetic meal plans
Padma My husband is suffering from type 2 diabetes please inform food system
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Hii ajji
🤗🙏💐🌄🔥
Good Morning madem madem plz blood sugar bagge Tbilisi plz nan amma ge blood sugar inda thumbs suffer padta edare Tbilisi plz
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Stress related alva
Please can any one help me to contact Doctor..
Online consultation idya Doctor
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Mam how to meet u. I need a diet chart.
Hi Teju, I am a health club coach and diet chart you can follow for limited time but can't continue the same. We will have health club on the same. And its for free...
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English captions and titles plz
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Mam nanige dayabitis ede 36 age nanige nanu sanna edene nanu dappa agbeko solppa enu food thobeko Mam mathe nanige pregnant agbeko hen madbeko Mam plz heli
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Doctor what is yr view on low carb, high fat diet, these days all r recommending
You mean to say keto diet?
I couldn't do it. I followed low carb balanced diet and exercise. I reversed my diabetes.
Dear one please give muvj details of recipe s of low
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🙏🙏 madam,, ಸಂಜೆ ಊಟಕ್ಕೆ ಬಳ್ಳಿ ತರಕಾರಿ ಗಳನ್ನು ಬೇಯಿಸಿ ತಿನ್ನಬಹುದಾ, ಸೋರೆಕಾಯಿ, ಪಡವಲಕಾಯಿ, ಆತರಹದ್ದು.... ದಯವಿಟ್ಟು ತಿಳಿಸಿ
You will find some healthy meal plans here
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ಬೇಯಿಸಿದ ಬಳ್ಳಿ ತರಕಾರಿಗಳು ತುಂಬಾ ಒಳ್ಳೆಯದು… 👍
Namaskar madam... 🙏🙏.... ನಿಮ್ಮ ಅಭಿಪ್ರಾಯ...ಸಲಹೆಗೆ ಹೃತ್ಪೂರ್ವಕ ಧನ್ಯವಾದಗಳು......
Mam pls sugar free bagge thilsi please
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Mam sanna hagoke tips kodi please
Hi shashi, weight loss agalikke.. yen madidhri?
My age is 37. Height is 5.6. I have type 2 diabetes from 2017. Taking insulin bcoz of my FBS is 230 to 238. Ppbs is 380 to 400.
Wat should I do for this
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👍
ಮೇಡಂ ನಮಸ್ತೆ ನನಗೆ ಟೈಪ್ 2 ಸಕ್ಕರೆ ಕಾಯಿಲೆ ಇದೆ ದ ಯವಿಟ್ಟು ನನಗೆ ಆಹಾರ ಕ್ರಮ ತಿಳಿಸಿ
Hello, we have free health club session on diabetes where you can lead medicine free life