Discover The Pomodoro Technique and How It Works

In this video, we'll be diving into the Pomodoro Technique - a time management method designed to help you stay focused, avoid distractions, and overcome procrastination.
Developed by Francesco Cirillo in the late 1980s, this technique involves working in 25-minute increments followed by a short break. By committing to work for a set period of time, you'll be less likely to get side-tracked, which can be especially helpful for those who struggle with concentration, like people with ADD and ADHD.
Join Emma from Motivational Perceptions as she explains how this simple technique can improve your productivity and help you achieve your goals.
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[@thezenboutique9093]

Sounds good. I will be trying this technique out.

[@namthomson1124]

❤