Just watched and I suffer from depression for well over 3 or 4 years. It's hard, I write journals all the time, you do have to be careful though and not get stuck writing more depressing things. Depression is hard and when you live with it for a long time, it's hard to over come. Thanks for sharing and continue the good work.
Me too. I try to end on something to look forward too. Keep up the good work I enjoy your videos.
Just watched and I suffer from depression for well over 3 or 4 years. It's hard, I write journals all the time, you do have to be careful though and not get stuck writing more depressing things. Depression is hard and when you live with it for a long time, it's hard to over come. Thanks for sharing and continue the good work.
yes that is very true, I try to end my Journal entries on a happy note, even if it is something very small and simple