Dr Movva Srinivas : ఎంత పెద్ద పొట్ట అయినా కరగదీసే ఆహారాలు ఇవే.. || Get Instant Weight Loss

#drmovvasrinivas #healthtips #health #heartattack #cardiologist #weightloss #weightlosstips
Dr Movva Srinivas : ఎంత పెద్ద పొట్ట అయినా కరగదీసే ఆహారాలు ఇవే.. || Get Instant Weight Loss

[@Shakthimahadev]

Thanks doctor gaaru. Chaala chakkaga chepparu🙏

[@mouliparidala4663]

Chaala chakkaga chepparudr. గారు

[@sampuppala]

Good information dr garu

[@leelakumari8930]

Chala chakkaga vivaramga chepparu sir TQ very much andi

[@bvijaya9772]

Exllent good information Doctor garu.

[@malathimada8243]

Thanks Doctor

[@KrishnaMurthy-rp9mx]

Chala Thanks sir baga chepparu meeru inka health gurinchi chala videos cheyyalani korutunnam sir. Thank you.

[@chevvuriprasanthi1076]

Superb diet well said thank u sir

[@sravanib3115]

Super ga cheyparu sir

[@srinivas-gl2nu]

TQ srinivas sir. For good suggestion s

[@sunkojsathaiah4756]

Good suggestion, we are most lucky having such doctor

[@srinivasanantha8289]

You are great sir

[@user-eb4th5nu6u]

Very very useful message sir, thank you sir.

[@meenakshiat2443]

Namaste sir, ur social service is amazing

[@laxminekkanti4755]

Thank you sir

[@b.k.s.saibaba2255]

Thankyou sir

[@persisboini6809]

Tq u Dr

[@sugunapriya9789]

Really you are great sir chala Baga explain chesaru thank you sir

[@umaranimadderla5398]

Tanks sir

[@ramakrishnammayalla6027]

Tq u doctor

[@susmithakatur7757]

Thank you sir for great information greatful to you doctor gaaru🙏🙏🙏🙏🙏🙏

[@srilakshmiparvataneni6664]

Thank you so much doctor garu 🙏

[@user-wc2qz1hm7v]

Super ❤

[@openinnovation5858]

Super 🎉🎉🎉🎉

[@aktharpasha6837]

Dr garu please to explain about Alcholisam

[@raviarts3059]

Dite control and wehit laas gurinchi chala chakkaga vivarinchi cepparu Thankyou, Doctter gaaru🙏

[@curioussravi]

This guy has said 100% correct, it’s invaluable advise.
I have spent more than few thousands to gain this understanding after trying gym , health consultant.

[@satyapriya7151]

Knowingly, unknowingly I follow same kind of diet. But slowly come to this kind of diet. That really helps. You will be more energetic

[@manjulathathumuluri9056]

👌👌

[@karunapolmarsetty2008]

Good morning sir

[@athulurisrinivas2119]

Excellent, super

[@babireddy1]

❤🎉 your vedio is Excellent health education. Your are doing lot of social service to the people.

[@stephensharon1428]

Sir meru cheptane baruvu taginatu undi 😊
I will try to do

[@SANDHYARANI-sb5xc]

Good morning sir,you told us to take all types of vegetables but in potato, plantine green (అరటి కాయ),beetroot and ect are containing high rich Charbohydrates,so pls clarify my doubts. Thank you sir

[@Nagesh4489]

Talk about aged people too , like ages 60 and 70 years and diabetic persons

[@RatnaParadise]

Nenu evening 6 pm kalla dinner complete chesta. Marnadu 11 am ki lunch. Two meals ante. madynam 1/2 cup coffee, nuts koddiga

[@chattunagalakshmi5915]

Tq Dr garu your suggestions helped us a lot but please tell me reason why could not we take fruits for weight loss it is my doubt sir

[@pulawarthyindira5772]

SIR, VERY USEFUL INFORMATION. AND THE MESSAGE IS VERY CLEAR WHICH WE CAN FOLLOW . TQ. SOMUCH SIR.

[@prasannalakshmi8808]

Sabja water thagavachha andi

[@Raja-le8ic]

ఒకరేమో ఫ్రూట్స్ తినడం అంటారు ఒకరేమో ఇంకోటి ఒకటే మంటాడు

[@srinivasanpeddi9649]

🙏🙏🙏

[@sridevichowdary6562]

Do video on herbal products doctorgaru? Use cheyacha weight loss ki herbal products

[@sesharatnam1987]

Diabetic people how to do intermittent fasting
Can you guide sir?

[@vijayaprasadinim3468]

Doctor garu... Oka roju liquid diet chesinappaudu Bp tab. వేసుకోవచ్చా...ప్లీజ్ reply evvandi

[@mmali1772]

DOCTOR GARU, URIC ACID UNNAVAARIKI PROTEIN INTAKE VALLA PROBLEM KADA MARI

[@reshmamandi8250]

Vegetable juice tagacha sir

[@ravichandranrajagopal4172]

Sir, I am having diabetes. Taking 250 mg glycomet BP taking Telzun MT 25 and Rosuzun 20 gold as I had a stents in oct2020. Can I take nuts more in Lieu of carbs.

[@user-rg3tn5no1v]

Sir I am very constipated. Give it a way to clear it completely

[@innovativeideas4614]

True sir. I lost 18kgs with intermittent fasting.

[@user-mf4tx5lr1y]

Ela chesaru

[@indiraswahari7577]

Saggu biyyam upmala gaani javalaga gaani chesukuni theesukovach?

[@anithareddymekala9775]

Sir my weight is 106 and my height is165 and two times brain surgery jarigindi nenu ela deit plan chesukovalo cheppindi sir

[@movvasatishchandra8191]

Sir I understoodd that protein drink is a peocessed one and protein food like meat must be about 250g per day.

[@user-pl9ni2in9i]

1. In India nobody should eat raw leafy vegetables, cabbage and cauliflower. Pesticides are liberally used on cabbage and cauliflower besides many others. They are rather dipped in pesticide solution after bringing to market. If they are home grown, yes one can est. Leafy vegetables are mostly gtien in dirty water and soil. Study by TIFR ling back found that leafy vegetables grown by railway Tesco in Mumbai have E.amoeba cyst viable even after cooking.

[@sushmamadanagula1722]

Pre diabetic vallu diet Ela maintain cheste baguntundi... normal Intermittent fasting cheyochha

[@KiranKumargurram0207]

Sir

[@user-zz6dy5me7k]

Nite emi tinani variki morning tinachu kada sir...

[@thatisettylakshmi2716]

🙏🙏🙏🙏🙏🙏

[@saradadeviparimi5388]

I am 62,diabitic, HB 1ac.6.4 vundhi.may i follow this dite

[@satyanarayanarajupenmatsa9709]

Diabetes kobbare tenach sir?

[@user-jy7uk9tu7n]

Sir eating in egg yellow

[@muntajbegumshaik8132]

Lach time ki rice thenakudadhaa

[@nalinil.v8125]

Stomach walking valana reduce avuthundhi..slow jagging valana stomach fit avuthundhi..reduce ki fitness ki difference vundhi sir...walk valana fitness raadhu..jagging or slow running fit avuthundhi...1 hour walk = half an hour slow running.....ante change chesukontu vundaali..exercises kooda okate follow avakoodadhu...but, physical activity must...morng..vehicle ki petrol posinattu..yedho okati vundaali....diet kooda oke rakam follow ava koodadhu..koncham change cheyaali..ante yedhaina mana body adopt chesukogalagali.....ante kastam..sukam rendu vuntene life kadha..just like that..yedhaina adopt chesukovali.....raayi thinna aragaali antuntaru kadha..that's right....aragaali ante food lo changes vundaali..yedhi aragadho adhi kooda one day try chesi thinaali...oka full day fasting vuntam..mana digestive system clean avuthundhi..then..manaku aragandhi thinte kooda easy ga digest ayi pothundhi..human body design chesindhi devudu oka adhbutham sir..manam manaku allocate chesukone time kanna money minded tho earn cheyadaniki yekkuva time allocate chesukontam...mana body oka gaayam ayinapudu blood vasthundhi...adhe koddi time tharuvatha arrest ayipothundhi..so, adhbutham kadha devudi design ...so, mana kosam manam time spend chesukovali sir life lo..21 years family kosam work chesa .remaining Naa kosam allocate chesukonna ...idhi selfishness kaadhu..mana body ki manam iche respect sir...

[@sirichandu5448]

Baaga cheppaaru sir, meeru yelanti food teesukuntaaru

[@nalinil.v8125]

@@sirichandu5448 nenu non-veg..thinanu..all kinds of veggies thintanu... ordinary meals ista padatha.. special meals peddaga thinanu..I mean veg.biryani..noodles..fried rice etc..thinanu...but..healthy ga ordinary meals yekkuva pappu..aku kooralu ..curries..yekkuva istam padutha..weekly once or twice ragi..wheat like cherchukonta...nenu manchi fuddi ne...baagane thinta.. but..limit ga thinta.....yedhi theesukonna limit ga ne thinta yentha tasty ayina..
Nenu peddaga stamina tho vundanu..koncham soft..but .resistance..immunity yekkuva..peddaga viral fever..cold ..caugh like yedhi easy ga naaku raadhu..but.stregthy ga vundanu .ayina immunity yekkuva..intlo andhariki viral fever vachina..sometimes..naaku radhu..COVID kooda intlo ne home quarantine chesa..naaku matuku attack kaale..maa mother kooda attack kaale..ame kooda naalane .45 kgs..weight .but..immunity yekkuva..non-veg thinadhu .koncham chudataniki weak ga vunna..peddaga communicable diseases easy ga attack kaadhu...ante first nunchi oke food style follow avutham kabatti .

[@udaya5392]

fort persent corbohydrates, 30 percent fat, 30 percent protien body ki avasaramu

[@megotinarsimha8901]

Ma brother heart problem tho chanipoyadu. Hospitalki 3.30pm ku join, checinamu.vembate 2d teecinaru. Andulo 38% heart kottukuntundi problem ekkuva ani cheppina anjiogram repu chestam annaru. 10 minutes ke anjiogram chestam ani cheppu thieter theecikelli stunt dr 7pm vachi stunt vecinaru. Kani 15minuts ke chanipoyadu. Hospital vari nirlakham anipistundi nizama kada sir.

[@shaikmasthanbee5075]

Thyroid vaallu diet ela fallow avvaalo cheppandi doctor gaaru wait loss ki

[@machavolugirija8848]

Iam 62years weight 63 naaku 4 months back knee replacement ayyindi 55 weight raavalani

[@KiranKumargurram0207]

Thyroid unnavalu position ela

[@mjknidhi2022]

Lunch time lo rice thinavacha

[@user-qs7yt2tu2s]

Ragi java tenavachna sir

[@deepikaanugu714]

Sir 12 years vallaku chapandi pls school veltharu

[@ramadevirachakulla4684]

Evanni tine badulu takkuva motadulo anname tinachuga

[@user-qq5wy1fd5y]

అమ్మ జయ గారు, ఎంత మంది తో ఇంటర్వ్య లూ చేస్తారు ? బరువు తగ్గాలని , ఎన్నీ వీడియో చేస్తారు, ఏది correct మా 😊

[@GEMSAustralia]

Anchor garu. Dr Steenivas has a great credibility. You are sensationalising your titles away from the content. Please donot bring down Dr Movvas credibility. Hereafter, your titles should reflect the content

[@satyapriya7151]

Exactly. Put the right title as the content

[@telugutechkrishna8247]

Chapathi at night good

[@sasikalauddagiri2931]

Madam garu నమస్తే, AC mechanic Rambabu prog .telecast cheseru 5, 6 days black anukunta అతని contact no. Ivvagalara plz.

[@nagalatha110]

Fruits endhuku thinadhu sir?

[@Ravi-qf6te]

Honey తీసుకుంటే ఏమీ అవుతుంది డాక్టర్ sir

[@potkypotky8739]

Dr garu breafast cheyaka pothe heart strokes vasthayi antunnaru, naku thyroid vundi nenu fasting chesthunnanu 6 months lo 8 kgs thagganu kani andaru bayapedthunnaru naku mathram happy ga vundi ilage continue cheddamanukuntunnanu kani me salaha Ami to cheppandi plz 🙏

[@anuradhagadicherla7661]

Aevari maatalu pattinchukokandi purvam Brahmins lo breakfast chesevaru kaadu madiga vanta chesi lunch chesaru and dinner alpaharam 7pm ke thinesevaaru so vaallaki ae health problems levu ippatiki 90 95 brathiki vunnaru

[@anuradhagadicherla7661]

Mana weight thaggithe andariki kullitho ala chebutharu vallu cheyaleru chese vallanu chedagodatharu

[@vanajanarendra]

By following this method and excercises, i lost 16 kgs within one year. Thanks for ur advice.

[@prasannalakshmi8808]

Avuna andi

[@prasannalakshmi8808]

Avuna andi

[@Raja-le8ic]

సర్ ఒక్కొక్కరు ఒక్కొక్కలా చెప్తున్నారు ఎవర్ని ఫాలో అర్థం కావట్లేదు

[@sandhyasvlogs8688]

Oka kidney unte protein drink tagocha.. thyroid ki evanni tinocha andi

[@chavalipenchalaiah1654]

Sir please explain about type b coronary artery dissection in rca

[@venkatsm1623]

What is this

[@sivaramaprasad3139]

సార్ బరువు తగ్గిన తరువాత చర్మం వేలాడుతోంది కదా దీనిని ఎలా బిగుతు చెయ్యాలో చెప్పండి డాక్టర్ గారు

[@Villagefood229]

Same problem naku vachindhi 3 month's nundi workouts chesamu purthiga body fit ayyindhi

[@R.R.Brahma]

1.చర్మంలో అధికంగా ప్రొటీన్లు ఉంటాయి. ఆటోఫేజిలో మాత్రమే శరీరం వాటిని ఉపయోగించుకో గలదు. ఆటోఫేజిలో చర్మం కరిగిపోతుంది. వఏలఆడటం తగ్గుతుంది.
2. తగు వ్యాయామం చేస్తే కండలు పెరుగుతాయి. తరిగి పోయిన కొవ్వు కంటే అధికంగా కండలు పెంచుకోవచ్చు. కనుక పెరిగిన కొండలతో శరీరం సైజు పెరుగుతుంది. చర్మం వరకు కొవ్వు బదులు కండలు ఉంటాయి. చర్మం వేలాడటం తగ్గుతుంది.
పై రెండు విధానాలు ఆచరిస్తే మంచి ఫలితాలే లభిస్తాయి.
నా అనుభవం:
నేను బరువు తగ్గాను.
తర్వాత,
ఆటోఫేజి ఉపవాసాలు, హై ఇన్టెన్సిటి ట్రైనింగ్ చేస్తున్నాను.
ఫలితంగా, క్రితం 13 అంగుళాలు గల నా బైసెప్స్ ప్రస్తుతం కూడా 13 అంగుళాలే ఉన్నాయి. కనుక వేలాడే (స్యాగ్) పరిస్థితి లేదు. టైట్ గానే ఉంటున్నాయి.

[@papanasrideviomsairaam6293]

​@@R.R.Brahma16:50 16:53

[@udaya5392]

protein Baga వాడితే pluss workouts తో, fat burn అవుతాది, muscle gaine అవుతాది..

[@gaminiramaratnam75]

❤🧕wq😂​@@Villagefood229❤

[@Nvs757]

Jaya ji మొఖం వేళ్ళాడేసుకొనేశారు!!!

[@jalendhergavvala2021]

Sir thairoid unnavallu jonnlu raagulu korralu thinocha andi

[@satyapriya7151]

Godumapindi manesi, millets thinandi. Manchidhi

[@sujitham9377]

Sir fruits thinadu antunaru kadandi, citrus fruits lo sugar undavu, pls kastha explain cheyandi

[@PNageswari-pr6vc]

Thelugu or English yedho oka basha lo matladandi sir venadaniki cheraga vundhi

[@purnachandraraosirigiri6717]

Stent vesina varu Morning medicine vesucovali kada.
Vallu ela follow kavali

[@user-bp4kq6px8v]

Garelu punugulu ante oil untundi kada..???

[@telugudisciplesofchrist3204]

Oil less గారెలు, 😂😂😂 unlimited తినేయండి

[@user-fg2sn9cy9p]

Sir milk thagodu antunnaru kontha mandi.

[@rajeswarikodamala4227]

అవును బరువు తగ్గితే స్కిన్ లూజు అవుతుంది

[@padminiranikodali326]

Thyroid ఉన్నవాళ్లు మిల్లెట్స్ తిన v.achaa ఎవరు చెప్పారు eeee విషయం

[@thinkwizards2970]

డాక్టర్ గారు ఈ వీడియోలో సన్నగా వున్నారు 😊

[@telugudisciplesofchrist3204]

ఇన్ని చేసే బదులు గా pavi cha laga చనిపోతే బెటర్😂

[@rajkiran6518]

సార్ మీసాలు తీసేయండి. గొల్లపూడి మారుతీరావు గారు లాగానే ఉన్నారు

[@user-pb4hk5cx8n]

Gollapudi Garu not only comedy actor he was great script writer screenplay writer and good human being porson.....

[@cutiepiesweety2366]

Ayana evar la unte mik enti problem 🤔

[@user-zz6dy5me7k]

Daily 2 meals chese variki Aakalesinapudu tineste pola

[@ganeshputrevu8358]

Thyroid vunnavaru millets should not eat so said by drs.

[@satyapriya7151]

Millets thinali. Godhuma Pindi manandi

[@MrRavikiranElijahNRI]

162 cm / 100=1.62 KG 🤔

[@venkatramreddy-hnk]

No
Suppore your height is 165 cms
Then your ideal weight is
165-100=65kgs

[@samathas5326]

Yi anchor enduku taggatledho mari

[@Latha354]

ఏం డాక్టర్ లో ఏమి ఒకడేమో ఉప్పు తినొద్దు అంటాడు కాని నువ్వేమో ఫ్రూట్స్ తినొద్దు అంటావ్ ఇంకొకడు ఏమో అసలు ఏ పప్పులో ముట్టుకోవద్దు కూరగాయలు తినాలి అంటారు అయితే ఎలాగయ్యా అన్ని తింటూ డైట్ చేసేది చెప్పడం చేతకాదా మీకు😂😂😂😂😂😂😂😂

[@G-ew6sk]

మీ కామెంట్ చదివి full నవ్వుకున్నా 😂😂 కరెక్టే కదా.... best ఏంటంటే మనకు ఏవి పడతాయో చూసుకుని మితంగా తింటే better