ギックリ腰明けの脚トレ | VLOG |FITNESS

Instagram▷ ryo_fit.jp...
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#vlog #トレーニング #筋トレ #fitness #legday #フィットネス
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久々のCZcams投稿です。
今日はぎっくり腰明けの脚トレなので
バーベルを担ぐスクワットを辞めて
それ以外で追い込める種目にしました💪
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Music 🎵
bedtime after a coffee by ikkunn (Barradeen) | / ikkunwastaken
Creative Commons Attribution-ShareAlike 3.0 Unported
creativecommons.org/licenses/...
Music promoted by www.chosic.com/free-music/all/
Morning Routine by Ghostrifter Official | / ghostrifter-official
Music promoted by www.chosic.com/free-music/all/
Creative Commons CC BY-SA 3.0
creativecommons.org/licenses/...
Late at Night by Sakura Girl | / sakuragirl_official
Music promoted by www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
creativecommons.org/licenses/...
Morning Station by Tokyo Music Walker | / user-356546060
Music promoted by www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
creativecommons.org/licenses/...
Departure by Ghostrifter Official | / ghostrifter-official
Music promoted by www.chosic.com/free-music/all/
Creative Commons CC BY-SA 3.0
creativecommons.org/licenses/...