One of the things I am seeing in the western world, is we are adverse to pain, or suffering, or fear. We will do almost anything to deny these things and try to hide from them. Each of these things are great teachers, if we just accept them, and look for the lessons they are trying to show us. Part of my practice is jumping into a cold lake in the winter here in Colorado. its a breathing practice, but even with the right focus, it is freaking cold! but afterward when I am out of the lake, I feel like a million bucks! got to embrace life in all its wonder. great video. thanks. bk
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❤🎉 thank you 🎉❤
Wonderful, thanks!
Geshela you are explaining everything on Bon buddhist culture and others so well. 🙏
Thank you Geshe La for reminding us of the fundamental principles of life and living. In gratitude :)
One of the things I am seeing in the western world, is we are adverse to pain, or suffering, or fear. We will do almost anything to deny these things and try to hide from them. Each of these things are great teachers, if we just accept them, and look for the lessons they are trying to show us. Part of my practice is jumping into a cold lake in the winter here in Colorado. its a breathing practice, but even with the right focus, it is freaking cold! but afterward when I am out of the lake, I feel like a million bucks! got to embrace life in all its wonder. great video. thanks. bk