Banana Cake with Banana Frosting and Chocolate Drizzle

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  • čas přidán 20. 08. 2024
  • Banana Cake
    Ingredients:
    1 ½ cups oat flour
    ½ cup almond flour
    1 teaspoon baking powder
    ½ teaspoon baking soda
    1 teaspoon cinnamon
    ¼ teaspoon nutmeg
    3 ripe, leopard-spotted bananas
    ½ cup maple syrup
    1 tablespoon vanilla
    1 tablespoon apple cider vinegar
    Instructions:
    In a mixing bowl, combine the flours, baking powder, baking soda and spices. In a separate bowl mix the bananas, maple syrup, vanilla and vinegar. Stir and smoosh until well combined. Pour the liquid ingredients into the dry ingredient and stir well. Add to a parchment paper lined pan (9x9 -inch works well). Bake at 400 for 30minutes or until the center of the cake is baked and not liquid-y.
    Cool and frost with Banana Frosting and Chocolate Drizzle, below.
    Banana Frosting with Chocolate Drizzle
    Ingredients:
    1 block SILKEN firm tofu, well pressed or wrapped in kitchen clothes overnight.
    1 ripe, leopard-spotted banana
    1/3 cup maple syrup
    1 teaspoon vanilla
    ¼ cup Enjoy Life chocolate chips
    Instructions:
    To a food-processor or high speed blender, add the tofu, banana, maple syrup and vanilla. Blend until smooth with no visible chunks.
    Frost cake with Banana Frosting then add chocolate drizzle, if desired
    In a small microwave-safe bowl, add chocolate chip and 1 teaspoon water. Microwave until the chips look melty - stir and stir until the melted chocolate is shiny and smooth. Use a spoon to drizzle lines of chocolate over the Banana Frosting.
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Komentáře • 63

  • @user-zh9sq2zk3v
    @user-zh9sq2zk3v Před 2 měsíci +17

    Have all the ingredients....going to make one tomorrow!! You are definitely contributing to the well-being of this country, in your HUMOR, and of course, the recipes.

  • @JAAnastasi
    @JAAnastasi Před měsícem +6

    Thanks for this recipe! I made it today because I had everything; bananas I needed to use, silken tofu and even Enjoy Life chocolate chips. It turned out great! I didn’t let the silken tofu drain long enough so I compensated by only putting 1 tablespoon of maple syrup in the frosting. It tasted sweet enough for me and was really good! I also cut the maple syrup in the cake by half and that was also plenty sweet (for me, I know people like different levels of sweet). The chocolate drizzle was a fantastic addition to this cake!
    I love your Plant-based Woman Warrior cookbook, especially the hummus recipe (including the variations) and the entire sauce/dressings section!
    Thanks you both for all you do for the plant-based community!

  • @pamp3445
    @pamp3445 Před měsícem +7

    I agree with Ann. Spread it to the edges!

  • @allisonburany8724
    @allisonburany8724 Před měsícem +5

    I was so thrilled when Woman Warrior cookbook came out with spiral bound ! I bought an extra one because it is such a favourite of mine

  • @mammabear2183
    @mammabear2183 Před 2 měsíci +5

    I love seeing you all enjoy your recipe! Sounds so yummy🍌🧁

  • @JosephineG101
    @JosephineG101 Před měsícem +3

    Yes - that's the cake I'm making tomorrow! Thanks for sharing

  • @lbar9720
    @lbar9720 Před měsícem

    I'm allergic to Bananas so I used Pumpkin puree instead and it turned out great. I LOVE my Cookbook. Thank you for sharing this recipe so that everyone can enjoy the cookbook too.

  • @jillduncan2971
    @jillduncan2971 Před měsícem

    Yesterday I made this cake it was so delicious. I will make it again. Thank Ann and Jane for all the wonderful recipes. I’m still loving the plant base warriors book. 😊

  • @Suzismart
    @Suzismart Před měsícem +2

    Oooh, looks so good. I need to try this when my bananas ripen some❤

  • @tinalaplaca6638
    @tinalaplaca6638 Před měsícem +2

    l made your banana cakecright after seeing your podcast and OMG.....was it amazing. I had a girl pal over that after and she melted and helped herself to another slice and with no shame took a slice home. it was really good. Keep these demos....or feed me, I'll bevyour camera girl. Remove Wade (kidding)

  • @christinedreams8099
    @christinedreams8099 Před měsícem +3

    Try date syrup and/or sugar as another option to maple syrup

  • @4312caviar
    @4312caviar Před měsícem +1

    You two "All in The Family" TV SHOW YOU CRACK ME UP 😂

  • @kaacosta17
    @kaacosta17 Před měsícem +1

    Next time I have overripe bananas, I’m making this. It looks so yummy!

  • @claranimmer7349
    @claranimmer7349 Před měsícem +1

    You could also use chocolate cake and this frosting. Amazing.

  • @trudybongers3534
    @trudybongers3534 Před měsícem +2

    ❤❤😮😮❤❤😊😊 super thanks for your ideas and lessons learned

  • @ultmiddle4991
    @ultmiddle4991 Před 2 měsíci +1

    Watching from Dallas, Tx. Thank you for the entertainment ❤🎉

  • @patriciastone6389
    @patriciastone6389 Před měsícem +1

    Absolutely Wonderful! Thank You ! 👏👍💗💐

  • @traceykaminski7874
    @traceykaminski7874 Před 2 měsíci +1

    Love banana cake! 🤩💜

  • @mamakins5123
    @mamakins5123 Před 2 měsíci +1

    Thank you for posting the recipe!!

  • @allisonburany8724
    @allisonburany8724 Před měsícem +1

    I have just been to the farm for some beautiful bananas so this one is on my list to make

  • @pinkiepinkster8395
    @pinkiepinkster8395 Před měsícem +1

    Best videography yet...keep it up!

  • @sunshineandpuppydogs7526
    @sunshineandpuppydogs7526 Před měsícem

    I love the recipes almost as much as I love Ann and Jane!!
    🎂❤😂

  • @jan6293
    @jan6293 Před měsícem +1

    Thanks Ladies! Can’t wait to make this one!🍌🍰

  • @vickytudehope629
    @vickytudehope629 Před měsícem +1

    Love you too ladies love from Australia 🇦🇺 ❤️

  • @Heybros233
    @Heybros233 Před měsícem +2

    If you didn’t press the tofu would it not be just as good? Looks delicious

  • @nazokashii
    @nazokashii Před 2 měsíci +1

    Wow, isn't this just beautiful :D seems great :) and always a lovely time :) thank you so much

  • @sfos4898
    @sfos4898 Před 2 měsíci +1

    This looks so good! Thank you!

  • @texasteatime
    @texasteatime Před 2 měsíci +4

    I’m looking forward to seeing the finished product. Watching from Farmersville, Texas. It’s hotter than heck here. What’s the temperature where you are? Those long sleeves have me wondering . 🤔

    • @lynns7262
      @lynns7262 Před měsícem

      I was thinking the same thing, lol. It’s 99 degrees here in Louisiana.

  • @plants4Ever17
    @plants4Ever17 Před měsícem +1

    I am so crazy about you TWO!! xox

  • @LeeLuvsTea
    @LeeLuvsTea Před měsícem +1

    Thank u!! 🍌Looks so yummmyyyyy🍌

  • @meresh6195
    @meresh6195 Před měsícem

    "Smell that." *blank stare* "It smells like...cinnamon." LOL'N 🤣🤣🤣

  • @sunnymorgan492
    @sunnymorgan492 Před měsícem

    Looks amazing, I will have to make it 😊

  • @Sari-bh2me
    @Sari-bh2me Před měsícem +1

    ❤❤❤❤

  • @hangingoutwithkim
    @hangingoutwithkim Před 2 měsíci +1

    Hi ladies!

  • @4312caviar
    @4312caviar Před měsícem +1

    Go Go Go 🍌🍌🍌

  • @vegan3650
    @vegan3650 Před 2 měsíci +1

    Walnuts!

  • @donnatecce1884
    @donnatecce1884 Před 2 měsíci +1

    Tomorrow!!!

  • @Sparkling-Cyanide
    @Sparkling-Cyanide Před měsícem

    Aren’t you supposed to shake the vinegar before you use it? Have I been doing it wrong?

  • @dorothyconner4336
    @dorothyconner4336 Před 29 dny +1

    Does it raise your blood sugar?

    • @A.R.M.Y.1306
      @A.R.M.Y.1306 Před 24 dny

      You can try adding an extra banana instead of maple syrup. My mom has diabetes and she just doesn’t add maple syrup and it’s okay for her.

  • @Polter_Geisha
    @Polter_Geisha Před měsícem

    POV: You’re ashamed to admit how much of this you are raw 😂

  • @theresaboudreau2206
    @theresaboudreau2206 Před měsícem

    I wonder why when I do a copy and paste of the recipe it all runs together when I paste into Word. Does anyone know?

    • @Karla-wj9lc
      @Karla-wj9lc Před měsícem

      Try putting it in notepad first as this will remove the formatting, then paste into word.

  • @nono-ek7gb
    @nono-ek7gb Před měsícem

    Are you feeling ok Ann? I’m concerned about your hands.

  • @RevKathyV
    @RevKathyV Před 2 měsíci

    Don't enjoy life chocolate chips have coaco butter in them?

    • @CompanionAnimals2011
      @CompanionAnimals2011 Před 2 měsíci

      I'm not being funny here, I'm truly asking.... Is there any chocolate chip without cocoa butter?

    • @RevKathyV
      @RevKathyV Před 2 měsíci +1

      There are some pure chocolate that don't have anything added...verybitter

    • @karenseale9372
      @karenseale9372 Před měsícem

    • @aprilblossoms4
      @aprilblossoms4 Před měsícem

      @@CompanionAnimals2011yes, from what I read you can add another fat like coconut, palm etc.

  • @darlenemiller847
    @darlenemiller847 Před měsícem

    🩵

  • @fayecaudelle1522
    @fayecaudelle1522 Před měsícem +12

    Does Dr Esselstyn know how disrespectful Jane is to her Mother? Jane should apologize on air..Love recipes. Hard to watch disrepect...at every turn.

    • @Ms-nh8bk
      @Ms-nh8bk Před měsícem +32

      That is YOUR perspective and YOUR opinion coming from your family background. I see two loving funny women who adore one another. Adoration is not being obedient or quiet, it's being able to be yourself in front of friends and family without fear of backlash.

    • @plantifulvegan4198
      @plantifulvegan4198 Před měsícem +9

      Seems so bossy and overbearing. Who cares if the friggin frosting goes to the edges? She asked her to do it, so let her do it. And why does she have to rush her along all the time and jerk stuff out of her hands.

    • @javanlovesbooks5009
      @javanlovesbooks5009 Před měsícem +1

      Where did this come from?

    • @fayecaudelle1522
      @fayecaudelle1522 Před měsícem +2

      You are right abt one thing. My observation of disrespecting a very fine lady.

    • @haipynong4808
      @haipynong4808 Před měsícem +7

      And you’re both projecting your past onto this because if you knew anything about these women and this family…they are so playful and comical. I’m sorry you haven’t had such experiences in life with a FUN, loving and playful family….that gives endlessly to people showing wfpb food.

  • @fayecaudelle1522
    @fayecaudelle1522 Před měsícem +2

    Love recipes... But Jane is very disrespectful to her Mother...

    • @yoshiew05
      @yoshiew05 Před měsícem +4

      Don’t see it. Never have

    • @vickicopp-oo6ee
      @vickicopp-oo6ee Před měsícem +1

      I do see what you are talking about but do not think it is meant to be disrespectful. I think they have such a good relationship and can talk to each other like real life and not be offended by each other. I love watching them; they are a hoot.

    • @carriechandler3492
      @carriechandler3492 Před měsícem +2

      There always has to be one... They are clearly best friends. Quit watching if you don't like it.