WHAT I EAT IN A DAY | At Home Workout | Healthy Dinner Party

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  • čas přidán 26. 08. 2017
  • SWEAT IT TO SHRED IT EBOOK!!!
    www.sarahsday.com/
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Komentáře • 543

  • @jeneataylor1863
    @jeneataylor1863 Před 7 lety +81

    sarah!!! pleaseeee post a whats in my closet video!! I'm dying to see all of your exercise clothing!

  • @KaitlynMorris9
    @KaitlynMorris9 Před 7 lety +199

    "The amount of bug you probably eat in your life is... pretty cool" hahahahahahah

    • @jemmahello3089
      @jemmahello3089 Před 7 lety

      I know I was like what.... then started laughing

    • @sjade8810
      @sjade8810 Před 7 lety +1

      Kaitlyn Morris Good protein ;)

    • @pinjaa123
      @pinjaa123 Před 7 lety +2

      Kaitlyn Morris I laughed so much as well, sezzy's face at the same time as well😂

  • @JakeRichandAnnaChah
    @JakeRichandAnnaChah Před 7 lety +38

    That 'Dive Bomber combo' thing Sarah! but how? I can barely do downward dogs

  • @jeneataylor1863
    @jeneataylor1863 Před 7 lety +313

    Could you possibly do a healthy morning routine??? i would love to know in detail what you do.. what products you use also. :)

    • @jumanakotb8017
      @jumanakotb8017 Před 7 lety +7

      Jenea Taylor , yes please 😯 I'd love to know what kind of oil serum she uses

    • @jemmahello3089
      @jemmahello3089 Před 7 lety +1

      She posted a skincare routine

    • @Thefitty
      @Thefitty Před 7 lety

      Jenea Taylor I'd love to know too! I'm sure her diet also helps with her skin :-) I have a morning routine video, but I don't talk about any skin care products because I honestly don't do anything to my skin. And it's pretty good on its own.

    • @XricheeX
      @XricheeX Před 7 lety +1

      Jenea Taylor since ive been drinking 0,7L of lemon water everyday first thing in the morning my skin has cleared up major

    • @KatieFilms
      @KatieFilms Před 7 lety

      Jenea Taylor yessss

  • @jemmahello3089
    @jemmahello3089 Před 7 lety +71

    How to be happy and positive video please!!! you are always so happy like even when you had your spider bite you still were positive xx
    ps. where are you pink slides from???

  • @healthykarma7187
    @healthykarma7187 Před 7 lety +59

    I LOVE how bright and white your apartment is, absolute goals!

  • @emmahamilton821
    @emmahamilton821 Před 7 lety +19

    Craving a nourish bowl now😍😍 you always make the best foods
    Can't wait for the cookies!!!

  • @rodeinaa
    @rodeinaa Před 7 lety +54

    She deserves 10M subs💘💘💘

    • @SarahsDay
      @SarahsDay  Před 7 lety +8

      Aww you're so lovely thank you!!

  • @Coralie_Anne
    @Coralie_Anne Před 7 lety +265

    You're honestly a 3 day inspiration and motivation booster, love you Sarah, I can't wait to meet you in Adelaide :) x

    • @jemmahello3089
      @jemmahello3089 Před 7 lety +2

      SAME!!!!! she needs to come to Adelaide now lol

    • @imizcha7
      @imizcha7 Před 7 lety

      Coralie Anne I'm so jealous you get to meet her :)

    • @isalennon
      @isalennon Před 7 lety

      Girl, we have almost the same name! I'm Isabela Marques 😀

    • @jhanewallace5475
      @jhanewallace5475 Před 7 lety +1

      Sameee! I am super excited to meet her when she comes to adelaide... definately an inspiration! 🙋🙋

    • @jesshobs
      @jesshobs Před 7 lety +1

      When is she coming to Adelaide? 😮 x

  • @armaan8417
    @armaan8417 Před 7 lety +18

    Been on a sezzys videos binge since days.😍 You bring me so much happiness. Love you sezzy😘

  • @JusticeLove407
    @JusticeLove407 Před 4 lety +4

    Who else watches most of her videos over & over or is it just me? I LOVE SARAH ❤️❤️❤️❤️

  • @philipnguyen458
    @philipnguyen458 Před 7 lety +15

    This is honestly so aesthetically pleasing! Thank you for blessing our eyes !!! 😂💪🙏

  • @amylinn8372
    @amylinn8372 Před 7 lety +25

    It's midnight in the US but I don't currrrr, I'll watch your videos any time of day or night😃 haha I love baking so can't wait for your paleo cookie recipe next!! 💕

    • @kristinachiara9652
      @kristinachiara9652 Před 7 lety +3

      Amy Linn it's morning in Europe Austria i could watch her videos any time anywhere 🙊

    • @lisasimpsion5236
      @lisasimpsion5236 Před 7 lety +1

      Kristina Chiara In Spain is also Monday morning so I can watch her videos right when I wake up

  • @kailagindy156
    @kailagindy156 Před 7 lety +39

    I just finished a huge assignment and this video is like a reward. LOVE IT ❤️

    • @majalives
      @majalives Před 7 lety +1

      Bravo :)

    • @melbee2653
      @melbee2653 Před 7 lety

      Kaila Gindy same here 😃 congratulations 👍🏼

    • @anaturallife
      @anaturallife Před 6 lety

      I recently started health and wellbeing business including vlogging, blogging, Insta etc. so this is like.. work now 😍

  • @brittsuann4323
    @brittsuann4323 Před 7 lety +39

    I've been following you since you were at 50K!! So impressed and so happy that you've come so far :))

    • @clarakoch_
      @clarakoch_ Před 7 lety +2

      Britt Suann same!! The funny thing is that I told myself that she was going to grow so much and she totally have! I am SO happy that I stumbled upon one of her videos!

  • @lukabiggs4103
    @lukabiggs4103 Před 7 lety +39

    I would feel so much more motivated to work out if the beach was my view!!

    • @anaturallife
      @anaturallife Před 6 lety

      I know, so jealous. Although isn't it really hot there? I'd be dying from heat after 5 minutes!

  • @Athena-ro4et
    @Athena-ro4et Před 7 lety +26

    You're the most inspirational person I've ever found on CZcams , thank you so much for existing ❤️❤️

  • @KelsVaughne
    @KelsVaughne Před 7 lety +11

    I love that you wear PJ's they are seriously so cute haha

  • @fireandashlyn
    @fireandashlyn Před 7 lety +5

    I love you Sezzy and you are such an inspiration to all of us. Like a lot of us i also have rly bad gut problems but have no clue how to fix them! Would love to see you bring out a food book or something!!

  • @alexamarie27
    @alexamarie27 Před 7 lety +10

    where is that black hoodie from with the netting 😍😍😍

  • @viviansvb1999
    @viviansvb1999 Před 7 lety +4

    It's almost 1am here and I have to wake up at 5:30am.. but what am I doing? Watching this video of course... and I don't regret a thing ❤️

  • @georgiahamon6120
    @georgiahamon6120 Před 7 lety +63

    Um can I come over to your house so you can make me dinner!!! Thanks❤️

  • @carlyball9873
    @carlyball9873 Před 5 lety +1

    When she said that she feels like a mom but now she actually is a mom. SO HAPPY FOR HER

  • @rachelepleygrey
    @rachelepleygrey Před 7 lety

    "Yes Yes Salad Time!" Was my favorite part of the whole video to be honest. 😂You are one of the only youtubers who I will watch every video no matter how long because they are so entertaining and super insightful.

  • @d26s10
    @d26s10 Před 7 lety

    As beautiful and peaceful as that beach looked, I just couldn't deal with the sand everywhere! Drives me nuts finding it in my suitcase after a beach holiday lol

  • @catnkurt
    @catnkurt Před 7 lety +9

    Thank you for being so real, open and honest with us all Sarah! Love it!! :)

    • @SarahsDay
      @SarahsDay  Před 7 lety +1

      You're so welcome!! I'm so glad you enjoyed it :) xx

  • @oliviacompton7486
    @oliviacompton7486 Před 7 lety +1

    Always ❤️ watching your videos Sarah! Just wondering what the brand for the coconut yogurt was and also what you put on the salmon xx

  • @janeyakovlev9954
    @janeyakovlev9954 Před 7 lety +5

    MORE AT HOME WORK OUT VIDEOS PLEASE !!!! love them

  • @kristinachiara9652
    @kristinachiara9652 Před 7 lety +7

    Have you ever tried pumpkin seed oil ? It's very famous in Austria/Europe and absolutely delicious 😋

    • @SarahsDay
      @SarahsDay  Před 7 lety +1

      ohhhhh no I haven't!! But this sounds right up my alley!

  • @lealou1092
    @lealou1092 Před 7 lety

    Saving video to watch later. So much inspo. If you wash your greens with a bit of vinegar in the water it helps remove even more things (bugs)!

  • @LAREMINI
    @LAREMINI Před 7 lety +1

    Omg your food looks so good !! Especially the bowls at the end omg !!!

  • @TheWafflesWorld
    @TheWafflesWorld Před 7 lety +3

    I just started eating paleo & I just found your channel! Great videos & awesome food ideas. Subscribed!!😁

  • @jojowallace5098
    @jojowallace5098 Před 7 lety +1

    Your energy and enthusiasm are contagious.

  • @jennybelleza7732
    @jennybelleza7732 Před 7 lety +2

    nourish bowls look amazing!!

  • @kathyzahara
    @kathyzahara Před 7 lety

    I want one of those nourish bowls!!looks good 😊
    Love beach workouts!

  • @izzeh101
    @izzeh101 Před 7 lety

    Love this!! I've been looking for a lemon squeezer like yours and can't find one 😩 Sezzy where is yours from please? 💕

  • @Sennyification
    @Sennyification Před 7 lety +2

    those star tights are amazing!! does anyone know where they are from??

  • @minibabybelle112
    @minibabybelle112 Před 7 lety

    oh my gosh that dive bomber combo you did was so cool?????? I've literally never seen anything like it!!! I'm so shook I'm gonna have to try it!!

  • @tynebennett5360
    @tynebennett5360 Před 7 lety

    okay what are you wearing towards the end of this vlog it's so cute!!😭 i adore your sense of style!!💗

  • @FotiniThalassinos
    @FotiniThalassinos Před 7 lety +8

    Plz come to America so I can meet you 😍😍❤️

  • @krystlehoffman1314
    @krystlehoffman1314 Před 7 lety

    Love this video! I'm so keen for breakfast now haha. I love how open and honest you are. Love the recipe ideas, those nourish bowls looked amazing! 🙌🏻💜

  • @pinjaa123
    @pinjaa123 Před 7 lety +5

    I dont know why I laughed so much when you said "the amount of bugs you propably eat in your life *thinking pause* is pretty cool"

  • @alyanasamanthamagpantay7053

    Who else has their notifications turned on for Sezzy's vids??? LOVE YOU, SARAH!!! 💜💜💜

  • @savannahhorner1451
    @savannahhorner1451 Před 7 lety

    Sarah, I have IBD and watching your videos has inspired a new found joy in me! I was depressed with my body and trying to cut things out of my diet that trigger inflammation. Then found your videos and they have aided in the whole process of changing my lifestyle. Thanks for just being you! You're a ray of sunshine!

  • @cmarie2738
    @cmarie2738 Před 7 lety +24

    Yay to not counting calories! awesome workout, can't wait to try it out.....and lets be real, who doesn't snack out of the fridge with their fingers :P

  • @lori_li
    @lori_li Před 6 lety

    when u find a sarahsday video that you happened to miss and get an extra video to watch 🙏🏼🙌🏼

  • @familyaccount4369
    @familyaccount4369 Před 7 lety

    how do u flip the fridge?

  • @franzi2796
    @franzi2796 Před 7 lety

    The "Dive Bomber Combo" looks so cool!

  • @brede6904
    @brede6904 Před 7 lety +4

    i just got off the bus and got the notification so i started running home to come watch this because i ran out of data ahhaha love you

  • @AimieFeelsGood
    @AimieFeelsGood Před 7 lety

    Cannot wait till the apartment tour, I just want to paint everything white now! It's beautiful 👌🏼💕

  • @helenthompson5441
    @helenthompson5441 Před 6 lety +1

    Sarah, I’m new to your channel, and I love you! You came into my life just at the right time! (4 days ago)
    I was overfat (still am) and feeling it. Since watching your channel I’ve done a complete diet overhaul and slowly reintroducing exercise into my life. I used to be bloated after every meal, that’s stopped and I’m so much happier!
    Thank you so much for your inspirational videos! X

  • @lilykate9343
    @lilykate9343 Před 7 lety

    Could you do an apartment furniture/ decorative haul - I love the cushions on your bed!

  • @user-jf9yz6pv9x
    @user-jf9yz6pv9x Před 7 lety

    loved the vlog!!! ton of stuff to see!!! please do more workouts at home . :):)

  • @robynlittle1984
    @robynlittle1984 Před 7 lety

    Those nourish bowls though!!! Looks so good and you did a lovely job with the "buffet" style layout. I'm simply inspired. Thank you!

  • @charliedelagua
    @charliedelagua Před 6 lety

    I absolutely loved this! I am the worst at hosting dinners because I’m always elaborating in the kitchen and missing all the good conversations, and by the time I sit down the punchlines are already over my head! Thanks for this! Next time I’m following the bowl plan!

  • @ashli6542
    @ashli6542 Před 7 lety

    Has anyone bought Sarah's ebook? I've been debating on purchasing it, but am curious to know what exactly is in it and if it's worth it!

  • @safiyahesham5135
    @safiyahesham5135 Před 7 lety +1

    Just finished my workout I'm gonna cooldown and shower then watch this video but like before even watching is my rule hahaha

  • @smartinio1
    @smartinio1 Před 7 lety

    Oh my God, your home and your place you live look amazing!!!That's the kind of life i wanna live ❤️

  • @EleanorDaniels
    @EleanorDaniels Před 7 lety +1

    Honestly wish Sarah will come to the UK one day 😭🙏🏼💖

  • @kaitlynburkhart6511
    @kaitlynburkhart6511 Před 6 lety

    I just found your channel and I’m attempting to get back to a healthier lifestyle! I really appreciate the workouts you do that don’t require equipment!

  • @neilag7749
    @neilag7749 Před 7 lety

    that moment when you just finished cleaning up and a notification from sezzy comes up,most exciting happy moment of the day haha!!love you and your videos so much sarah i enjoyed watching this video

  • @Madeline-tv9dd
    @Madeline-tv9dd Před 7 lety

    Your editing is so amazing now! I can't believe how far you have come in your videos and I'm seriously proud of you Sezzy! Xxx

  • @niktajurkowitsch4037
    @niktajurkowitsch4037 Před 6 lety

    Where did you get your black sweater from ? 😍
    I'm binging your videos since days ! You're such an inspiration :)

  • @larissamoran2433
    @larissamoran2433 Před 7 lety

    Always love your positive and happy vibes - however I was DEVO that we didn't get to see the choc chip cookies... yet 😭🍪

  • @frejasettergren507
    @frejasettergren507 Před 7 lety +8

    Omg where's your leggings from? 😍

  • @1261ashley
    @1261ashley Před 7 lety +3

    So grateful for you sezzy! thank you for your knowledge and beautiful smile xx

  • @ashleighprause4776
    @ashleighprause4776 Před 7 lety

    Sezzy you have changed my life thank, thankyou, thankyou! I feel so much more positive for life and no longer restrict myself! I workout 6 days a week and lost 6 kilos already. Yay to positive vibes girl

  • @Frontyard794
    @Frontyard794 Před 7 lety

    Sarah! I'm slowly making my way through all of the Loving Earth chocolate flavours, I'm just wondering which one is your favourite !! xx

  • @allisonfoxworthy9457
    @allisonfoxworthy9457 Před 7 lety

    All of your outfits are PERFECT.

  • @mfiebi8671
    @mfiebi8671 Před 7 lety

    Sezzzzzy just did the workout on the beach! Sweaty all over but happy! Pleasssseee do more vlogs with workouts!! 🙏🏼🙏🏼🙏🏼

  • @oliviamalouf2216
    @oliviamalouf2216 Před 7 lety +2

    Please make a video giving us your tips and tricks for how to recover from colds and flu!!! I've been stuck in bed all day because I am sick and it's pretty miserable:((

    • @jemmahello3089
      @jemmahello3089 Před 7 lety

      Same I've got a really bad cold but this video just made my day

  • @madisonrose3053
    @madisonrose3053 Před 7 lety +1

    Got a physics test tomoz, know NOTHING for it. It's 11pm. Got to be up at 6. Pretty chill about it aswell. What is wrong with me ?! 😂

  • @erikalouwrens3992
    @erikalouwrens3992 Před 4 lety

    Wow! That spread for your dinner party looks great!

  • @annikakefli
    @annikakefli Před 6 lety

    Ahhh getting my own house soon and looking at kitchen/dining table makes me excited!!

  • @beautyloverlisa310
    @beautyloverlisa310 Před 7 lety

    Your vlogs are always so much fun to watch! Those nourish bowls look absolutely delicious!!

  • @quizzz5251
    @quizzz5251 Před 7 lety

    Your dinner ideas are always brilliant! I should definitely try out this nourish bowl!!! Thanks sezzyyyyyy

  • @tiannaholizki900
    @tiannaholizki900 Před 7 lety +1

    I would do anything to go get a LB with a D of AM with you!! You're my favourite internet friend!

  • @thechronicillnesstherapist143

    Sarah! This is my favorite vlog you've done in a while!! I loved the beach workout, and that dinner prep/layout was such a fantastic idea. As always, love your content.

  • @itsjamjamsmash
    @itsjamjamsmash Před 7 lety +5

    "the amount of bugs that you have eaten in your life is...
    pretty cool" 😂

  • @faithplatisha2328
    @faithplatisha2328 Před 7 lety

    ✨Thank you for teaching & empowering me in so many ways you don't even know! Keep doing what you're doing 💕

  • @mitzyfan
    @mitzyfan Před 7 lety

    Happy birthday Sezzy! I hope your surprise day was fun and full of adventure!

  • @reikidreams9265
    @reikidreams9265 Před 7 lety +41

    Hit like before watching. Lol

  • @jazzelisabeth
    @jazzelisabeth Před 7 lety

    Can't explain how excited I get every time I see a new Sezzy video pop up in my feed! You're a ray of positive sunshine! Thank you :) xx

  • @Marvelousmax94
    @Marvelousmax94 Před 7 lety

    I love raglan coco yoghurt too!!! No seriously, it is better than all the others I've tested ;) If you want it to thicken up, all you gotta do is shake the jar well and leave it on the bench until it is room temp, then back in the fridge and BOOM, you will have yoghurt as thick as sour cream.

  • @cindygomez9156
    @cindygomez9156 Před 7 lety

    Loved this vlog! As I do all of your vlogs. The workout looks brutal! And those nourish bowls looked like heaven!

  • @mizamunawwarah5376
    @mizamunawwarah5376 Před 7 lety

    omg Sarah the last clips look so heavenly 😍😍😍 wish i had someone or at least have the motivation to cook that up

  • @sldoll09
    @sldoll09 Před 7 lety

    Sezzy - when are you coming out with a paleo cookbook? I can't keep track of all your tasty cooking 💗

  • @ambers3200
    @ambers3200 Před 7 lety

    I love how honest you are. It's so helpful!

  • @CharlotteShingler
    @CharlotteShingler Před 7 lety +1

    Your so amazing!!

  • @karlyrose8108
    @karlyrose8108 Před 7 lety

    Where is your netted hoodie from?? The one in the beginning? I lovvveeee it

  • @MegaHoisin
    @MegaHoisin Před 6 lety

    Sezzy, could you do a video on what beauty products you use? SORRY IF I HAVE MISSED IT. Big love xx

  • @sophiecurtis4247
    @sophiecurtis4247 Před 7 lety

    That nourish bowl looked amazing!! Video on how to make one?

  • @NugatNussMarie
    @NugatNussMarie Před 7 lety

    Hi guys! Did Sezzy already posted her Tahini dressing somewhere? I'd love to do it!

  • @somewherewonderful
    @somewherewonderful Před 7 lety +5

    I love the leggings you are wearing in this video? Where are they from?

  • @laurenhourtovenko4750
    @laurenhourtovenko4750 Před 7 lety

    I want to try a yoghurt like that but I am from North America, Canada specifically. Is there anything anyone would recommend that is similar where it "stimulates your bowels" as sarah says :p

  • @kimmiebee7415
    @kimmiebee7415 Před 7 lety

    Love the nourish bowls for a dinner party. Thanks for the idea.

  • @Petem090
    @Petem090 Před 7 lety

    Your skin looks amazing!! If you've changed your routine, could you do an updated skin care video with what essential oils you use? And as always great video!! 🤗🙂

  • @quinnell97
    @quinnell97 Před 7 lety

    Can you put your workout in the description box?? LOVE this combo

  • @Cinesinad
    @Cinesinad Před 7 lety +1

    what's your view on Intermitted fasting?

  • @kstarwills2093
    @kstarwills2093 Před 7 lety

    Omg your skin looks flawless!!