Increase elbow strength - recover from elbow injuries (Secret no one tells)
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- čas přidán 27. 11. 2023
- Ti Long guides to increase elbow strength - recover from elbow injuries, correct technical errors very thoroughly and in detail.
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thanks for covering this vital topic. ive been suffering from this elbow issue for half a year. hope to get it finally fixed with your exercises. :)
I do not suffer from my right elbow but i have to tell you that this video is Gold i will share with my friends at the club. Ti Long is encyclopedia of TT.
Great advice 👍
Exactly, am also facing this issue, scared to play TT but now will fix it. Thanks again
Ti Long, thank you very much 🙏!
Excellent. Thank you for this topic and all the suggestions.
Terima Kasih Atas ilmu yang Anda Berikan ...
Sehat Selalu Untukmu , Saudara.....
Thanks you !!!
thank you Sir!
Super good!
Thank for video, put forward elbow is amazing!
thanks for posting this video.. !! its was very helpful
😊🤝
Thank you for covering this amazing topic. Can you please create a video on strengths knees as well?
Love from India
I will try 😊🤝
Thật hữu ích bạn ơi. Cảm ơn bạn thật nhiều
thanks for your preocupation, I've been the same problem, and your help is importatn for me. Thanks
Amazing increase elbow strength...open secrete table tennis
Can you maybe do the same for shoulder? I know that if you have shoulder pain, it's got something to do with your technique, and you shouldn't hit with your shoulder, but I don't know how to really prevent it. Anyway, great video!
Очень нравятся Ваши уроки…жаль,что нет русского перевода
Английский есть же
@@user-vc7zk9tv4dсложно
))), мне тоже на русском титры хотя бы 😅
По английски мы не понимаем, нужен хотя бы русские субтитры 😊
Very cool! Could you please make the same video about shoulder pain after playing tennis?
Helpful hints for tt players🎉🎉🎉🎉🎉🎉
Hay quá
Great coaching video! Thank you so much coach Ti Long! I think if someone using too much power from their active hand (lack of power from the bottom), the probability of elbow & shoulder injuries will be more.
But now I am suffering from lower left rib cage pain, because I always use legs-hip-shoulder power turn to power spin loop the ball (I’m right handler). What did I do wrong? 🙏🏼
👍👍👍
Yes
❤❤❤❤
😊🤝
Hi teacher, I have been having tennis elbow pain for 4 months now and it is not possible to play. Will it get better with these exercises?
Thankful
Rare and excellent topic. What is the safe distance between table , at my senior club the space is limited , from time to time , 2 players bump each other and fall on the floor , hopefully with minor injury
Please, please make a video about shoulder pain!
Lỡ đau rồi thì có thuốc gì hiệu quả không Ti Long
Saya selalu mengikuti penjelasan saudara tolong terjemahan bahasa indonesia
Excelente video, pero traducción al español por favor !...gracias
I will try 😊🤝
You are like
We need Korean subtitles
Không có tiếng
Không có tiếng 😂
🇰🇬🤝 🇨🇳
좋은 영상인데, 한국어가 필요하다 ㅜ
🫶🏽