IMPORTANCE OF EXERCISE | DIABETES DARBAR | DIAAFIT

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  • čas přidán 21. 08. 2024
  • ‎You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.co...
    Open this link to join my WhatsApp Community: chat.whatsapp....
    Please connect with us at WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Saturday between 10 am and 6 pm IST). In case the line is busy please leave a WhatsApp message, you will receive a call back within 24-48 hours.
    -------------------------------------------
    Namaskar Dosto, I am Dr. Anupam Ghose (MBBS). I am a Diabetes Coach (Diabetes Care & Education Specialist), ACE Certified Fitness Nutrition Specialist, ISSA Certified Personal Trainer, and ISSA Certified Specialist in Sports Nutrition. Welcome to my CZcams Channel DIAAFIT.
    -------------------------------------------
    Subscribe to my Vlog Channel
    / @anupamghose
    Check out products recommended by me on Amazon. DIAAFIT's Amazon Page www.amazon.in/...
    -------------------------------------------
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    -------------------------------------------
    Dr. Anupam Ghose is a medical doctor (MBBS) and a diabetes coach who specializes in diabetes prevention, diabetes management, and diabetes reversal. He has worked with various organizations and individuals to develop customized diabetes management plans and provide support for people living with diabetes.
    Dr. Ghose is also the founder of the "DIAAFIT", which is an online coaching and education platform for people with diabetes. Through this program, he provides personalized coaching, education, and support to help people with diabetes manage their condition effectively and lead a healthy lifestyle.
    He has also published articles and videos on various topics related to diabetes management and prevention, and has been featured in several media outlets for his expertise on the subject.
    -------------------------------------------
    DIABETES & FITNESS CLINIC: D-206, Second Floor, Puri High Street, Sector - 81, Faridabad, Haryana, India.
    -------------------------------------------
    FOLLOW ME ON:
    WEBSITE: diaafit.ediet....
    FACEBOOK PAGE: / diaafit
    INSTAGRAM: / diaafit
    TWITTER: / diaafit
    LINKEDIN: / diaafit
    PINTEREST: / diaafit
    -------------------------------------------
    Disclaimer: This video is for general informational purposes only and should not be used for diagnosing or treating any medical condition as it is not a substitute for health care professionals. Every effort is made to ensure that the medical information in this video is current and correct. Always seek the advice of your doctor or other qualified health care professional with questions you may have regarding your medical condition.
    *This description may contain affiliate links. When you click them, I may receive a small commission at no extra cost to you. I only recommend products and services that I have used or have experience with.
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Komentáře • 125

  • @Tipukhan174
    @Tipukhan174 Před měsícem +6

    Sar Mera hba1c 8.63tha MAY Se June 2 Mahina continue diet ke bad hba1c 5.83 ho gaya hai thank u so Mach❤💪👍🙏 5 Sal Se Mujhko sugar tha abhi sugar Nahin Hai Khushi Ka Koi Thikana Bhi Nahin Hai🎊❤️🫡🫡🫡🫡🫡💯

  • @rajnikhosa7405
    @rajnikhosa7405 Před měsícem +3

    God blessyou Dr.Anupamji👏❤

  • @nesrajbhusare7269
    @nesrajbhusare7269 Před měsícem +1

    Sharma ji ke video conference se bhot kuch sikhne mila sir

  • @surindertumber3299
    @surindertumber3299 Před měsícem +1

    I wish you good luck for your new program you are going to start. You are doing such a wonderful job for those people who can’t afford.

    • @DIAAFIT
      @DIAAFIT  Před měsícem

      ❣️❣️thanks

  • @krishnadhar4681
    @krishnadhar4681 Před měsícem

    I m also diabetic n following your diaffit diet .U r great sir.

  • @tseringdolma4309
    @tseringdolma4309 Před měsícem +1

    Jullay sir...big respect from ut Ladakh 🙏

  • @ajsarkar8519
    @ajsarkar8519 Před měsícem

    My hba1c becomes 7.8 to 6.2 in 3 months. Thanks for your diet plan and valueable videos ❤

    • @DIAAFIT
      @DIAAFIT  Před měsícem

      Congratulations🎉🎉

  • @karobidas7409
    @karobidas7409 Před měsícem +1

    You r the great sir ❤❤

  • @dakshyadav9030
    @dakshyadav9030 Před měsícem

    I am also diebetic I followe you your good job sir 🙏🏻🙏🏻

  • @keshabsethy4131
    @keshabsethy4131 Před měsícem

    Thank you Sir ji 🙏

  • @AjayKumar-yn5fm
    @AjayKumar-yn5fm Před měsícem

    Thank you doctor god bless you

  • @swarngandotra2839
    @swarngandotra2839 Před měsícem

    Namestay ji.
    I wish you good luck.

    • @DIAAFIT
      @DIAAFIT  Před měsícem

      🙏😊 thank you

  • @sushamlata7739
    @sushamlata7739 Před měsícem +1

    Good morning sir Calgary se

    • @DIAAFIT
      @DIAAFIT  Před měsícem

      Good afternoon🙏

  • @shibanichakraborty9378
    @shibanichakraborty9378 Před měsícem +2

    great sir great doctor. 🎉

  • @AnwarIslam-o5h
    @AnwarIslam-o5h Před měsícem

    Thank you sir you will back❤

    • @DIAAFIT
      @DIAAFIT  Před měsícem

      You're welcome🙏

  • @nanda.sarode
    @nanda.sarode Před 12 dny

    मैंने आज join करी 199 पैसे भरी

  • @user-sl3nl1mk4w
    @user-sl3nl1mk4w Před měsícem +1

    Sir
    नमस्ते आप maltegrain आटे के बारे में कुछ बताएं

  • @sajinijoseph5656
    @sajinijoseph5656 Před měsícem +1

    Hi dear how r u love you God give u Good health plz pray for me also ❤

    • @DIAAFIT
      @DIAAFIT  Před měsícem +1

      God bless you too🙏🙏

  • @RajwinderSingh-bv5ix
    @RajwinderSingh-bv5ix Před měsícem +2

    👍💝💖👏🌺

  • @AliAkbar-cz8ot
    @AliAkbar-cz8ot Před měsícem

    Very nice sir

  • @deeptibanerjee2456
    @deeptibanerjee2456 Před 12 dny

    My latest HBA1C is 7.1 .

    • @DIAAFIT
      @DIAAFIT  Před 11 dny

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @AliAkbar-cz8ot
    @AliAkbar-cz8ot Před měsícem

    Miss you live

    • @DIAAFIT
      @DIAAFIT  Před měsícem

      You can join next time.

  • @SunilSuryawanshi-cu3nu
    @SunilSuryawanshi-cu3nu Před měsícem +2

    Good night sir piles ya fistula patients bhi eggs chiken kha sakte hai dibetise control karne ke liye

    • @DIAAFIT
      @DIAAFIT  Před měsícem

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @neelamkhan2261
    @neelamkhan2261 Před 7 dny

    R kota rajasthan bhi Ayen please

  • @AjayKumar-nk5ez
    @AjayKumar-nk5ez Před měsícem

    Sir,Mera Hba1c 6.4 se 6.o aa gaya Bina dawa ke. Mai diaafit diet ko follow Kar raha hu.

    • @DIAAFIT
      @DIAAFIT  Před měsícem

      Congratulations🎉

  • @amirabasneth8896
    @amirabasneth8896 Před měsícem +1

    🙏🙏🌹🌹❤️❤️🙏🙏

  • @vandanashangari7533
    @vandanashangari7533 Před měsícem +1

    Sir,aap punjab k b prog bnaye

  • @shibanichakraborty9378
    @shibanichakraborty9378 Před měsícem

    Sir come Tripura plz 🙏

  • @mangaladongarwar9591
    @mangaladongarwar9591 Před 24 dny

    माझा hb1c तीन महिन्याच्या आधी 8.7 होतं आणि आता तीन महिन्याच्या नंतर 4.7 झालं

    • @DIAAFIT
      @DIAAFIT  Před 23 dny

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

    • @DIAAFIT
      @DIAAFIT  Před 23 dny

      Good👍👍

  • @pritikesharwani2368
    @pritikesharwani2368 Před měsícem

    Sar mujhe bhi diabetes Ho Gaya main bahut tension mein hun sir mein bahut Dard rahata bhookh nahin lagta kya Karun sar mein

    • @DIAAFIT
      @DIAAFIT  Před měsícem

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @ZainabKhan-cw8ju
    @ZainabKhan-cw8ju Před měsícem +1

    Namaste sir ji aap Pune may aay

  • @ajaykumaryadavsmbeajaykumaryad

    Ha hello sir

  • @Mangalsinghg977
    @Mangalsinghg977 Před měsícem +1

    Bhopal kab aah tak aayenge sir imform me sir

    • @DIAAFIT
      @DIAAFIT  Před měsícem

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @HansaJain-ks6pj
    @HansaJain-ks6pj Před měsícem

    Sir
    Aap San Francisco ka bhi program banaye September Tak me yahi hu

    • @DIAAFIT
      @DIAAFIT  Před měsícem

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @jayasawant2534
    @jayasawant2534 Před měsícem

    Sir, Namaste, sir meri umar 69 year hai.aur muze 18 sal se diabetic hai mera HbA1c 10'5 hai.fasting Insulin very high hai.CPeptid test 7-35 hai.muze type 1 ya type 2 diabetic hai.?mai aapka diet follow kar rahi hun.mera fasting sugar 312 Aur P.P.sugar 362.aaya hai.mai aapse judne ki koshish kar rahi hun.muze tabtak kuch to advice Karo.

    • @DIAAFIT
      @DIAAFIT  Před měsícem

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @sarojgzp5382
    @sarojgzp5382 Před měsícem +1

    Hello sir

  • @tseringdolma4309
    @tseringdolma4309 Před měsícem +1

    Ap say milna tha pata nahi chala...😞

  • @bhartipatel2824
    @bhartipatel2824 Před měsícem

    Thank sir

    • @DIAAFIT
      @DIAAFIT  Před měsícem

      You're welcome🙏

  • @zannuwasnik1530
    @zannuwasnik1530 Před 4 dny

    Sir मेरा hba1c 9.4 हैं sugar हैं 200 hai sir मुझे बताई mai क्या करु kaya ठीक हो सकता है 🙏🏼🙏🏼

    • @DIAAFIT
      @DIAAFIT  Před 4 dny

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @rohitsehgal9588
    @rohitsehgal9588 Před měsícem

    GOOD AFTERNOON SIR... DIAAFIT DIET MAIN WEIGHT KAM HO RHA HAI... KYA EXERCISE KAR SALKTE HAIN.... PLEASE SUGGEST..

    • @DIAAFIT
      @DIAAFIT  Před měsícem

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @momskitchen180
    @momskitchen180 Před měsícem

    Sir namaste 🙏 Mera HbA1c abhi 20 .6 24 ko .6.7 aaya three months pahle 6.9 tha abhi medicine nahi le rahi hu thyroid ki medicine le rahi hu knee pain rahta hai or hand me bhi aapka diet follow 0ne year se dekh rahi hu

    • @DIAAFIT
      @DIAAFIT  Před měsícem

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @harikaur5087
    @harikaur5087 Před 19 dny

    Chai kitni bar pi skte h

    • @DIAAFIT
      @DIAAFIT  Před 19 dny

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @sethusubramanian1066
    @sethusubramanian1066 Před měsícem

    Pls come tamilnadu

  • @mianmehmood4928
    @mianmehmood4928 Před měsícem +1

    Sir m pakistan 🇵🇰 sy hon m ap sy kasy jud sakti hon

    • @DIAAFIT
      @DIAAFIT  Před měsícem

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @pavithramanoj590
    @pavithramanoj590 Před měsícem

    hello sir. how are you doing?
    when r u coming to Bangalore ?

    • @DIAAFIT
      @DIAAFIT  Před měsícem

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @jayantiPatel-cb2jy
    @jayantiPatel-cb2jy Před měsícem +1

    Rajkot

  • @pitamberkhatri7440
    @pitamberkhatri7440 Před měsícem

    Plz give me deit plan for diabetes...in jan 24 11.2 hbca1...now 7 follw by medicine n millets...

    • @DIAAFIT
      @DIAAFIT  Před měsícem

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @tseringdolma4309
    @tseringdolma4309 Před měsícem +1

    Ap Ladakh Aya...??? I'm from Ladakh..

    • @DIAAFIT
      @DIAAFIT  Před měsícem

      I already visited there.

  • @rekhaghodela173
    @rekhaghodela173 Před měsícem

    Sir Bhopal kab Tak aayengey sir aap inform sir

    • @DIAAFIT
      @DIAAFIT  Před měsícem

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @abuzarkazi2748
    @abuzarkazi2748 Před měsícem

    Sir main ne fasting insulin test kiya 3.25 aaya yeh theek hai sir pl bataye

    • @DIAAFIT
      @DIAAFIT  Před měsícem

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @niladesai6278
    @niladesai6278 Před měsícem

    Sir ahmedabad kab aa rahe ho

  • @Juhi885
    @Juhi885 Před měsícem

    Bina dv ke sugar level km ho sakta hai

    • @DIAAFIT
      @DIAAFIT  Před měsícem

      Yes
      By following diaafit diet

  • @bhupalPradhan-dt7li
    @bhupalPradhan-dt7li Před měsícem

    Sir Mera fasting 120 hey kaise Kam karu Maine dabai Khana chod diya 1week huwa

    • @DharmendraSingh143tecnical
      @DharmendraSingh143tecnical Před měsícem

      120 तो नार्मल रेंज है

    • @DIAAFIT
      @DIAAFIT  Před měsícem

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @papalighosh4940
    @papalighosh4940 Před měsícem

    assam nai hoga sir

  • @nishamehta6096
    @nishamehta6096 Před měsícem

    Sar Mughe. App se milanahe

    • @DIAAFIT
      @DIAAFIT  Před měsícem

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @niladesai6278
    @niladesai6278 Před měsícem

    Sir gujarat me avo

  • @uniqenamearadhana
    @uniqenamearadhana Před měsícem

    Sir mujhe judna hai aapke sath

    • @uniqenamearadhana
      @uniqenamearadhana Před měsícem

      Sir aaj maine kit me check kiya that tab mera sugar 96 tha khali pet ka aur khana khane k bad mera 158 tha but sar ye dawa khane ka bad ka result hai mujhe etna karna hai aapki dite ko follow karke sir mujhe bhi samil kariye apne sath es plan me

    • @DIAAFIT
      @DIAAFIT  Před měsícem

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

    • @uniqenamearadhana
      @uniqenamearadhana Před měsícem

      Hello sir, maine call kiya tha kal hi aur mujhe aapse hi bat karni thi to maine paise bhi pay kar diya hai aaj hi maine apna blood check karne k liye diya hai jaise hi report aati hai mai mam ko report bhejti hun,mam se bat hui hai @@DIAAFIT

    • @uniqenamearadhana
      @uniqenamearadhana Před měsícem

      @@DIAAFIT sir mam se bat ho gyi hai

  • @jskumar-qj8zq
    @jskumar-qj8zq Před měsícem

    Please make one video on creatine sir

  • @mermeraj
    @mermeraj Před měsícem

    Sir abhi call kiyea koi naho pick karey Mera Nam Mirza MairajUllah Baig please 10 din ka plan join karna Charo Sir please cooprate

    • @DIAAFIT
      @DIAAFIT  Před měsícem

      Please drop message... If call wasn't recieved