3 Tips To Get Through The First Week Without Alcohol

In today's video, I will be sharing 3 tips about how to get through the first week alcohol free.
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[@andrewbowyer6163]

Hi Emma, great advice. Don’t know if your remember but I was giving up alcohol at the beginning of the year. I used to drink 1 big bottle of vodka a day. I am nearly 1 year sober 🎉😂.
I found the later weeks harder - you know the ones when you think you have cracked it. You always have to keep your thoughts in check.
Anyway just wanted to say thank you and your content has really made a difference. Keep up the great work ❤

[@emma.l.kinsey]

wowzer! Thats incredible! Congrats Andrew. Yes, quitting is easy, staying quit is tough! Thank you so much for your lovely words. ❤

[@davidneal6920]

Great tips Emma 🇬🇧 🇳🇿

[@emma.l.kinsey]

Thank you! 😃