"Dominate the Competition: Secrets of Running a Highly Effective Kickboxing and MMA Program"

How to run an effective Kickboxing MMA program
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There are no crazy fitness machines to jump on or wasted time at the boring, monotonous gym with NO RESULTS. MMAXOUT Fitness, on the other hand, will provide you with an ingenious fat-burning workout that uses your own body resistance. You work up to a more advanced muscle-building routine that uses simple equipment. Appropriate for any fitness level! You’ll discover how to increase the intensity of your workout by doing each exercise perfectly for maximum intensity and maximum results - all in a minimum amount of time.
Kickboxing workout routine
• How to perform a HiiT ...