Menstrual Phases Diet & Workout Plan| Hormones Balancing Techniques| Hindi Explanation 🌿

Sometimes I meet people who are so frustrated with their health and above that health care gives them half information or health care had half information. It is so frustrating for me to listen to all of these. Why would people trust these so-called health cares who have half knowledge.
You have to choose the right health providers and for that you should have some information about your own health, your body.
And for that I am here to give you the right information, starting this journey with this thought only, let's see where it goes.
For this video I am sharing Diet and Workout for different Menstrual Phases for my lovely female friends. #bnys #masters #music #new #pcod #pcos #pcosdiet #pcodtreatment #dietplan #infertility #hormonehealth

[@himanshu3999]

Mam Rajasthan mein bnys govt college ki kya cut off rehti h obc ki