Hi! PTA here. I’m not sure about this specific brand, but with normal KT-tape, it is waterproof. No need to protect it in the shower unless you want to. You don’t want to remove the tape until it starts peeling off by itself (usually lasts 2-7 days). If little pieces start peeling but the rest is secured on, you can snip off those little pieces so they don’t grab onto your socks. Hope this helps!
Mine actually did for about a year! West the proper insoles and shoes, massage your foot with an iced bottle of water, stretch your calves and you’ll be ok.
![Metatarsalgia Treatment [BEST Ball of Foot Pain RELIEF 2024]](http://i.ytimg.com/vi/fTJacT6zPq0/mqdefault.jpg)
![Metatarsalgia Treatment [BEST Ball of Foot Pain RELIEF 2024]](/img/tr.png)
I watched other videos, so far this is the only one that works to get rid of pain. Thank you so much!
Thank you so much. Really helped my metatarsal pain when running.
Suffering with metatarsalgia for over 2 years .. hoping this helps feels good so far thank you
Great explanation. Also made me understand taping (in general) much better. Thank you.
Thank you for a clear explanation of taping the foot!
Thank you so much for this video! I immediately applied my tape this way, and it REALLY helps!!
EXCELLENT! Wonderful, clear instruction! Thank you so much! 👑
Getting that tapes..been suffering for too long. Thank you for the video.
Thank u for your thoroughness. Going to try today.
This homeboy does Not have AdHd. I could feel the rage building g 3 minutes in.
1.5x speed for me!
this was an excellent explnation. Thank you.
how long can tape be left on? Can it be left on during shower? protect foot with plastic bag for shower?
Hi! PTA here. I’m not sure about this specific brand, but with normal KT-tape, it is waterproof. No need to protect it in the shower unless you want to. You don’t want to remove the tape until it starts peeling off by itself (usually lasts 2-7 days). If little pieces start peeling but the rest is secured on, you can snip off those little pieces so they don’t grab onto your socks. Hope this helps!
wouldn't this squeeze the nerves between the metatarsals?
Eu imaginei o msm
is it thermal tape? or soft tape?
Would the pain ever go away for good?
Mine actually did for about a year! West the proper insoles and shoes, massage your foot with an iced bottle of water, stretch your calves and you’ll be ok.
What if you foot sweat will the tape stay in place
I only use stiff tape no stretch so I can't feel the pain.
Does it ever get better? What if I lose like 20 pounds, 10 kilos?
Weight loss is key to long term gain
Can this be done if he 5th is fractured?
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Good video, but girl, wash your feet, ugh!