Simplifying food & eating healthy
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- čas přidán 29. 03. 2024
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I'm from Worcestershire, happy you like our sauce 😂. I only eat red meat, butter and eggs. Never felt so good in all my adult life..
Haha! And I can kinda pronounce it right I think.
Do you know the original ingredients? I double checked and mine is vinegar, molasses, sugar for the first three.
Meat butter and eggs is a man’s diet!
@OverOnTheWildSide Not far off and nowhere near as bad as what I've heard other Americans pronounce it 😂. It's quite easy "wuster-shuh", never pronounce any county in Britain with a "shire". Yes it's malt vinegar, molasses, anchovies, garlic, tamarind, onions and spices. Fermented for 18 months. There's a simple recipe from wales (UK) called Welsh rarebit that you smother the sauce on top, I recommend you give it a try, thank me later 😉. Or it goes well on beans on toast, with melted cheese on top. Keep you full for hours. Yes, I don't think I'll be getting back to the standard diet any time soon as I feel great. Caveman style, obviously not hunting and gathering my food of course 😂
@@TheTwoFingeredBulldog the real version sounds amazing. Hopefully when I get my cellar done I’ll be able to ferment things with consistent temperatures.
Good morning, Richard.
Good morning
Meat and rice is great from a simplicity standpoint, but the cultivation of the rice requires a pretty specific environment. Worcestershire sauce is the “allspice” of sauces… the nutmeg of the new age. Funny how we can understand sudden diet changes are bad for our pets/livestock but not apply it to us as humans. Lots of good points on diet and nutrition, a huge part of this we tend to gloss over is salts and electrolytes. I like to think of it as intuitive nutrition, if we listen our bodies tell us what we really need.
Awesome! I eat mostly meat, eggs, sweet potato rice, I add some fruit as well, another thing I’ve done is switched from coffee to herbal tea and I’ve never felt healthier.
Oh no! Don’t say that about coffee (haha!) I haven’t run across any reasons to give it up aside from simplifying and saving money. I quote for a while once and didn’t see much change but your comment makes me want to look into it some more.
@@OverOnTheWildSide money wise you will save a little not much but just makes my energy levels more stable throughout the day and it’s actually easier to make while backpacking up into the mountains!
Good video !,
Another Carnivore, here.
There are accounts from the early days, recording the stature and health of the Plains Indians who lived predominantly on Buffalo. There is an alleged quote from the Blackfeet , saying that meat is “proper food” and that everything else is “rubbish food”. The Mongols , too, classified all plant-based foods as “goat-food”.
I’ve also seen comparative analysis of skeletal remains from tribes that differed in their food sources. The hunters being taller, more robust and having better teeth than the farmers.
Can’t say that I’ve found that the desire for all sweet things goes away completely. But I can say that I deal with it by always having something that I can eat. If I want icecream, I eat a steak. Steak is always good. Or bacon.
One thing I can say for sure, the aching knees that I had in my forties?, They went away when I cut out the grains from my diet.Some nasty things in grains and nightshades.
All the best…. Peter
Thanks for the input, that’s good stuff to ponder.
Hello hope all is going well, that liver king he eats a heck of a lot more then liver lol, he was exposed last year for his insational appetite for steroids he's on about 11 thousand a month worth of roids and testosterone and stuff he gets from doctors lol
Hi, i love you