How to Not be Afraid of Being Judged
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- Äas pĆidĂĄn 23. 07. 2024
- It's time to learn how to stop being fearful of judgment and today I'm showing you just that, along with the reasons why it's so important.
It's pretty wild to think how so many people wonder how to be yourself and not care about judgement.. our brains are naturally wired to be drawn to what's called the negativity bias (which is explained in this video). Take comfort in the fact that you're not the only person wondering how to not be afraid of judgement - there are tons of folks around the world in the same boat, which is why I made this video about how to not be afraid of being judged, and also how to not care about being judged.
No one likes to be judged, no matter how confident the person is or how much self-esteem they have. Are you curious about how to stop being afraid of judgment? We cover quite a bit in this brief video about why we are scared of it in the first place, and how to overcome that fear!
After watching today's video, you'll learn how to not be afraid of judgment, and you'll be able to share with your loved ones how to not care what others think of you and how to stop being fearful of judgement.
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How do YOU overcome fear of judgment from others? Leave your best tip below & help uplift someone who needs to hear it!
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Another solid video about obliterating any fear of judgment from the homegirl, Marie Forleo!!
âą How To Get Over The Fe...
And let's not forget my dude, Gary Vee!
âą FOR ALL THE HATERS - T...
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âą How to Not be Afraid o...
#KingaGorski #selfmastery #reinventyourself - ZĂĄbava
I think the key is self-awareness -- and then garnering confidence so those "sticks and stones" bounce right off!
Yessir, awareness for the win!! We can't let those sticks and stones break us!
yup me too
Pregnancy and Postpartum TV I hear you sister! Power in numbers !
Great message Kinga!
Diana Palm Thanks for watching Diana!
This is great advice, especially for shy new CZcamsrs! Thanks!
I'm so glad you found it valuable!
Great message! I love it! I agree âown your shitâ is on point! Your opinions, as long as constructive, is meaningful to the world and you have the right to share them. We all have fear of judgement but what I do believe is that everyone has the same trepidations and we all have our paths to grow! Lets do it! đđ€đđœ
RegEdited Youâre spot on - as long as theyâre constructive opinions and not just bashing people without any educated/informed thought behind it. Cause thatâs just RUUUDE haha. Seriously though. Yes sister letâs get it! xx
Love how you present your ideas đđœđ
Janey Imaani - Emotional Awareness Thank you so much - I appreciate that :)
Well done!
TRACY L CLARK - THE BODY WHISPERER Thank you for watching!
Yes awareness is everything, and then practice shifting the focus. Thank you
Indeed, and practice makes progress! My pleasure :)
Great advice. Thank you
I do hope it helps someone who watches! Thank you!
Great info. I love the tip that you say, don't focus on them. Just focus on yourself. We always focus on what people say and what they judge. I feel when we do that we tend to focus on things that don't matter and are not important.
Saro Dog Training I agree - itâs so important that we donât lose sight of ourselves and our path!! Thanks Saro!
Amen! Great video
Trina Belcik Amen sista! Thank you :)
Kinga, awesome video keep getting your message out to others. Totally loved this much needed message. With myself, when you stare death in the face and survive; others mean spirited opinions just aren't important. I can empathize with them by realizing they are hurting and in their hurt lashing out. So I can politely dismiss their words and not let them in.
Tony Myers Healing You have a great perspective Tony - as the saying goes: âhurt people, hurt people.â We mustnât lose sight of the value we each bring to lifeâs stage! Thanks so much for the support :)
Loved this video, thanks for sharing! Just relaunching too, so I leave thumbs up + a new sub đ€đđœ
Amazing, thank you! Best of luck to you with your relaunch also :)
thanks for the tips to handle judgement
Kajana Club Thank you for watching!!
Yes, we are judged everyday, school, home, friends, teachers, youtube etc...I sometimes just walk away.
Me too. And walking away is often taking the higher road!
This was a great video and I think it's much needed. So many people walk around so afraid to live their best life because they feel paralyzed to fear of what others will think of them.
Menace Monk It honestly breaks my heart that people get so paralyzed by fear of judgement. Thanks so much! xx
Really great tips and such an important thing to talk about! You're such a natural on camera and your fun and bubbly personality totally shines through!
Thank you so much Courtney, I appreciate the kind compliments :)
Great video!!
Aly Paws Thanks for checking it out!
Great video! We all need to learn this - being online means we're going to be judged unfortunately!
You got that right.. sadly it's an inevitable part of being in the online space. Thanks kindly!!
Amen sister! I think the main ways I get through it is imagining how shitty their life must be that this is how they have to spend their time & then moving right along - as you so correctly said, no point on wasting my energy if they don't even take the time to make a constructive criticism.
Agatha Degasperi I was just talking about this exact concept 20 minutes ago! If someoneâs just throwing insults at you and not even starting a constructive dialogue, then BYEEEE. Ainât nobody got time for that!
Being judged is such a big problem with so many people these days. Naturally, I have not really reacted to these things over the years as I really like and appreciate myself.
It makes me so happy to hear of your self-love :)
I affirm myself daily and dont care what others think đ
Affirmations are SO powerful! Yet I think most doesn't realize just how much.. I'm glad you use them :)
These are great tips!! thanks for sharing, I know a lot of girls who need to listen to this.
Cassie May Thank you Cassie, Iâd love for those girls to watch this video! xx
How do YOU overcome fear of judgment from others? Leave your best tip below & help uplift someone who needs to hear it!
Just thinking that those people who judge you probably are jealous and they are afraid of being judged too :)
Jealousy looks good on noooobody! And honestly it's a crappy feeling - we've all felt it. Cheers Jane :)
I honestly try to step outside of myself, into someone I admire and respect (like a hero), and then I feel like they're able to help absorb whatever comes my way.
I love your reminder to focus on our people and those who need what we have to say, disregarding the peanut gallery. You're right, we focus on those who are critical and it does pull me down. Thanks for the encouragement!
I have to constantly remind myself that those that love me most aren't going to judge me!
you're exactly right, for there is a neurological imperitive to be accepted by our tribe! Good topic :-)
Indeed we all want to be accepted and liked at the end of the day. Thanks very much :)
Kinga Gorski - even more than that it could be argued that our ancestors were not the strongest or the fastest armed with neither fangs nor claws our only hope was our tribe . it could be argued that our ancestors who did not value the respect of their tribe did not live long enough to pass on their genetic material hence our genetics and our neurology have guaranteed that our need for peer support A central part of both our brain stem as well as the limbic system
Just saw this comment, Lama - those are all excellent points; it was the only we way we were able to survive for the long haul back then. It should come as no surprise to us now why our desire for peer support is so strong!
yup me to
Tony Myers Healing Thatâs a big YUP for me too!
I like that you used a fun approach to an otherwise serious topic. :)
Ruth Kudzi Coaching Thanks so much! There are times to be stern but as Shakespeare said - we must also find comedy in the tragedy ;)
@@KingaGorski Indeed we must!
Nice video Kinga! My tip, just get judged as much as possible. It thickens the skin hahađđđđ
HA! I like your style, Clifford! I was an actor for 12 years so I definitely soaked that up lol!
@@KingaGorski Awesome, good stuff Kinga!đđ
Followed you here from YT4B, and I'm glad I did, very engaging editing and presentation style. Great content, King...we started our channel around the specific problem that you call out at 1:30 in your video. People KNOW what to do to be/have/live what they want, but they don't because something (usually fear) is holding them back.
I subbed!
The Glenn & Aaron Show Iâm so glad you were entertained (as well as informed!) and that you enjoyed the video. Thank you so much for the support, I got your channel right back :) Sounds like weâre into the same ideas!
@@KingaGorski Thanks, I look forward to seeing what's next from your channel
Likewise, I'll be sure to keep an eye out :) Cheers!
I think once you do more things out of your comfort zone you care less and less about judgement!
Kate Emiley I agree! The more we test & push our capabilities, the more courageous we become!
Oh man, I have a problem with this... I think a lot about how other people think about me specifically in my professional life.
Nesting Dolls Realty- Coldwell Banker King It can certainly be a challenge when we think we arenât âenoughâ, personally or professionally. Itâs something we all need to overcome - I believe you can too!
Kinga Gorski thank you!
You're so welcome - get it girl!!