SIDE PRESSURE TRAINING ON TABLE | LARRY WHEELS & COACH RAY | ARMWRESTLING
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- čas přidán 26. 04. 2021
- Coach Ray and Larry Wheels show how to train your side pressure without any equipment. You can always get stronger when training on armwrestling table just with your partner. This was first time Larry and Adam tried this exercises and you can see how much better he got by the end of the workout. Table training is the brige between weights and theories on armwrestling table.
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I just want to say the way you explain everything in this trip is much better. I tip my hat to you. You slowed down the explanation a lil bit and it is much more understandable. Great job
Last time we got less time. Needed to get lot of things in.
@@voiceofarmwrestling I fully understand. Especially when starting from the very beginning with someone new to armwresting. It's hard to explain to them. Again, great job and have a great trip!
GREAT.
More videos of this. Kinda thought LW is slow learner,but hes not,hes actually really smart and addapting very fast,somonoe just need to explain it to him without jerking to much and trying to impress him.
Bring him on neil pickup and envolve him more into AW community.
God work Ray..
And yeah,ask him if he doesnt understand something and explain him why its beneficial etc etc..
More to come :)))
Those recent videos with Hutchings and Michael are very informative with side pressure!
I feel like Larry sometimes struggles finding the muscle connection with arm wrestling, if you search padded pec deck on google images it really helps demonstrate where someone should be feeling the side pressure. It's not a perfect example but I think it does a good enough job helping someone understand a bit better how it should feel.
Up
I love working like this. The slowness was hard to get used to but it is so great. Awesome stuff Ray 💪
Teach Larry to defend after he gets opened up and taken off center. I haven't seen him ever stop someone after being opened or come back after it. It is a crucial thing he needs to learn until his wrists are at world class strength.
Imagine we see Larry and schoolboy going 1v1 in 5 years for the hammer?
Genadi Kvikvinia : No.
They could be facing each other many times over the years if the stay competitive.
WAL is not coming back
WAL is a joke lol.
I mean maybe not literally the hammer, at least a world championship somewhere lol
People expect Larry to become a master of the sport in an instant but don’t realise arm wrestling is a sport that need years of dedication and hard work. Lot of great armwrestlers have been training for more than 10 years to get to the top and they still keep learning and getting better.
Yeah, it’s a very silly expectation.
I think it’s because Larry is so amazing at a lot of strength related activities and peoples view of armwrestling as a strength sport makes them expect a lot of carryover.
However, armwrestling is very nuanced, relies on different strengths, and requires you to be strong in very unnatural positions.
Larry is doing great now tho! So much improvement in the last months.
Great teacher and a respectful student with no ego...solid team.
He is awesome trainee. Super easy to work with.
This was a really good session
Larry learns very fast.
Just wanted to say "thanks" to you, Ray, and also Larry. Can't wait for this event!
Thanks, Larry, so much for creating it, and everyone else for being a part of it.
You are welcome. Our pleasure.
This is a great way to train side pressure. You are a solid teacher. This is what beginners need. Well done Coach Ray!
Hey Ray, do you know if Larry ever watches the videos of himself training? I believe it would be a great way to show him what he does right and wrong. Review practice matches together! Stay strong!
I agree
Agreed
You were trying to describe lat dragging while staying in position in the last video. As a newbie it helped me to think of it as scapula retraction. Though "proper technique" still looks like you stay shrugged.
Great work! Cant wait for the next video! 💪
Keep teaching larry about side pressure coach ray I feel like he’s always pulling 💪🏼😀🤟🏼
It's awesome to see Larry clicking,and responding to Coach Ray's instruction-Looking good m8-cheers!!!
Quality of videos is improving from good to excellent
Much easier to grasp what you are teaching now
Larrys got some serious dedication and discipline, he sticks at it and he’s going to be awesome
Ray is a legend.
Nice vid Ray keepem comin
For a long time i really want to learn this, thanks 🙏🏻
Mann I wanna see Larry win this one.
Me too bro 😂
Yeah
2:38 listen with eyes close 3:00
Hello Coach Ray! If you want to make Larry win, train his cup strength. School boy top roll power is going to be tremendous. If Larry can stop the match at the beginning, then he can win.
Nothing will help him without fundamentals.
Since when did you become pro all of a sudden? Coach Ray would snap your little arm.
Schoolboy couldn't toproll Khaled due to superior cup and grip, this is valid.
nice going!
Great stuff ray. These sessions show that a slow tempo in vids also works great for very specific movements. Larry is starting to look more and more connected. He's gonna be trouble for a lot of pullers in a year if he keeps this up. Two questions: 1) where do you see Larry in a year from now? Around 5-10 in US? Is that too crazy to think? 2) Are you planning to do some mental training with Larry to get him in the zone for a match? He needs to tap into his lifting mode when he's going for PRs. Its almost like Larry in too nice on the table, if you know what I mean. I think this mental area of armwrestling is often overlooked. How to get to the optimal level of excitement for the match, not too much so you get adrenaline dump, but enough to peak perform.
Great side pressure training once Larry learns how to unlock more pressure points while keeping that strong side pressure he is going to the next level. Can't wait to see him 1 year from now the progress he is making is already impressive.
This guy's like the trainer in Rocky 4
If Larry can get Schoolboy in trouble just once, I'll be impressed.
Adam should also have a match! On the day that marry and schoolboy pulles
All day 💪🏽
Man, I Can easily understand your explanation. Easy ./ Larry is gonna be dangerous to anybody given with lots of experience and training.sheesh Crazy Talent.
Thanks , thats the point to make it easy for everyone :)
Good times!
🤣
:)))
Remember to slide those elbows Larry!
Larry’s forearm is insane
snap arm training
💪💪
Nice dance :)
Hello coach Ray.
👌🏼👊🏼
John brzenk and Todd Hutchings side pressure were unstoppable
💪💪💪
Главное давать связкам время на востановление
We have processed your Core Sports PPV purchase.............
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Price is redicilously small :))
Already bought it. Let's all get in on it people!
in the dave chaffee vs denis cyplenkov match dave always starts off with a row type of back pressure,isnt that better than the bicep version that you do during all the back pressure tests?
Larry's haircut my God
I dont have anyone to practice with so i do all my side pressure with bands
"I like talking shit."
"You're full of shit."
"Exactly."
Hahahahaha.
I love Adam and the banter back and forth.
I want oleg zhok vs school boy vs Coach ray
Tips...keep your elbow close to your body as much as you can and keep your hand close to you chin as close as you can. Keep your abdominal against the table and bend your back backward to stretch you opponent arm. Quick test, extend you arm while hold a gallon of water, then slowly move the elbow close to your body, you will feel a big difference
Larry should definitely pull khaled atleast one time before his match because khaled is the redline of school boy
Forget about Khaled. He doesn't do or want to do arm wresting.
Yes he should
@@leelavid1477 True, he goes where the most money are "mma" too bad he could be a top level armwrestler and he's top level already in grip's world.
Do more grip setup practice... Depth and height and tricks.
In tournament it will move real faster
Defensive or Attacking
I hope larry can get out from the bad side situation,must be lot of pressure
Yeah we know how tournaments work.
👍
👍💪
Larry needs to work on a ton of "Ready, Go's"....maybe use that app that Ryan Bowen uses for all his "Ready, Go..." work....I think that's one of, if not the, biggest weaknesses in Larry's game is he doesn't have any real arm wrestling experience and the hit off of the Ready, Go could make him or break him....especially someone with experience(School Boy)
Dude 100%, he’s so slow off the start
what if larry could call the guy who defeated school boy in russian championship that will give a great prospect on where larry is
I feel like we could better see where he's at in relation to Schoolboy if he pulled sum1 Schoolboy beat
Love Larry but School is on another level.
Will it be a lefty match or a righty??larry vs SB ?
Right hand.
Lessons start at €18.50 per 15 mins.
Ray you should training Denis cyplenkov
Next teach him Hook and press !
I wish there’s more people arm wrestling in Los Angeles, CA!
Use those big Lats!
U sure there isn't? Maybe check Armbet
have you tried armbet app?
@@pallin2198 I have actually it’s a bit far from me
Coach Ray, considering the match is a month away, shouldn't Larry be solely focused on practicing slipping and then wrestling in straps ONLY until the match?
And he needs to learn more explosiveness so he doesn't lose at the start of the round by losing center badly, I think if he focuses on these in the coming weeks he can win.
Is side pressure dangerous? Like armbreak or something?
if you dont know what you are doing
if your hand ends up outside your shoulder it is.
Elbow and shoulder joint pain if you're not used to it. Also if your wrist goes past behind your shoulder it is very dangerous. You have to keep hand and wrist inside
I've heard that it requires exceptional tendon strength. I also have same doubt regarding risks of side pressure. Coach Ray??
Side pressure can be dangerous, but it’s when you spiral. Meaning you turn away from your hand while still trying to pull. That’s why they say look at your hand or face your hand and square your shoulders.
Larry's left arm looked more technikal
Larry is strongk
Stonka
💪🤥👍🥞🍻
Desperate pancake pressure
8:35 tell Larry to keep his chin up..
Larry is not dropping his body enough. He ends up in a shoulder press at the end of the move
Mobility issues. Dude is huge.
I want larry to win but he lack experience
1:29-1:57 seems like a weird form of mating ritual
.
Hey, Adam don't have a super match coming up. Wtf?
Maybe me and Adam on that card? :D
@@voiceofarmwrestling if you want to punish Adam, by all means go for it. 😆
Need to be training in the strap. All matches will go to the strap. Also Larry needs to work on his hit.
Why do you photoshop his biceps on the thumbnail? He's already huge
Its not photoshoped :D You can see this in the video :D
@@voiceofarmwrestling my bad then 🙂
Larry has tiny wrist compare to school boy
School boy has tons of experience, larry none. Not good match. Not fair
Thats what makes it a great challenge.