Can this audio illusion control your mind? | Debunking binaural beats

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Editing by Jonny Hyman
CHAPTERS 👀
00:00 Introduction
00:53 What are binaural beats and how do they work?
04:25 Trying binaural beats with an EEG
05:44 What does the science say?
07:46 Trying with an EEG again
10:39 Conclusion
11:56 A sound dampening experiment
REFERENCES 📚
New systematic review:
www.ncbi.nlm.nih.gov/pmc/arti...
2017 study on attention focusing:
www.ncbi.nlm.nih.gov/pmc/arti...
2023 study on binaural beats worsening cognitive performance:
www.nature.com/articles/s4159...